TFRRS | Grace Puleo – Track and Field Results & Statistics

GRACE PULEO (JR-3)

LONGWOOD

College Bests

800	2:26.54	1500	4:55.79
MILE	5:33.66	5000	19:24.90
4K (XC)	15:53.3	5K (XC)	18:50.6
6K (XC)	23:32.1	2 MILE (XC)	12:12.4

WildCat Twilight Apr 22, 2023
800	DNS
4x400	4:32.91	3rd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
6k	23:43.4	172nd

2022 Big South Cross Country Championships Oct 29, 2022
5k	19:57.5	33rd

Upstate Invitational 2022 Oct 15, 2022
5k	19:10.9	19th

Louisville Classic Oct 1, 2022
5k	18:50.6	62nd

Virginia Tech Alumni Invitational Sep 16, 2022
6k	24:48.0	70th

Lancer Pink Invitational Sep 10, 2022
5k	20:19.1	10th

Radford Relays 2022 Sep 1, 2022
3.1k	12:33.7	13th

Wildcat Twilight Apr 23, 2022
1500	5:23.07	15th (F)
4x800	10:28.03	1st (F)

Dennis Craddock Coaches Classic Apr 15-16, 2022
5000	19:24.90	5th (F)

Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
800	2:30.78	19th (F)
1500	5:09.00	18th (F)

Fred Hardy Invitational Mar 18, 2022
5000	20:40.07	22nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
6k	23:32.1	169th

Big South Cross Country Championships Oct 29, 2021
5k	19:36.9	34th

Vertcross Oct 15, 2021
5k	20:29.6	69th

Lancer Pink Invitational Oct 8, 2021
5k	20:31.2	1st

Virginia Invitational Sep 17, 2021
5k	21:29.4	77th

Spider Alumni Open Sep 4, 2021
2M	12:12.4	38th

Wildcat Track Festival Apr 10, 2021
800	2:26.54	1st (F)
1500	5:01.47	1st (F)

Dr. Jack M. Toms Alumni Invitational Mar 26-27, 2021
800	2:27.59	5th (F)
1500	4:55.79	3rd (F)

Big South Conference XC Championship 2020 Mar 5, 2021
5k	19:42.7	33rd

2021 Winthrop ADIDAS Cross Country Invitational Jan 29, 2021
5k	19:53.9	24th

Darius Dixon Memorial Invite 2020 Feb 14-15, 2020
Mile	5:33.66	32nd (F)

NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019
6k	23:46.9	210th

Big South Cross Country Championships Nov 2, 2019
5k	19:51.2	33rd

High Point University Vertcross Oct 18, 2019
6k	24:35.4	67th

Queen City Invite Sep 27, 2019
5k	20:34.0	115th

Big South Preview Sep 14, 2019
5k	20:24.1	8th

Elon Opener Aug 30, 2019
4k	15:53.3	42nd

QUICK LINKS:

800
1500
Mile
5000
3.1k
4k
5k
6k
2 Mile

800 Meters (Outdoor) Top↑
DNS	WildCat Twilight	Apr 22, 2023
2:30.78	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
2:26.54	Wildcat Track Festival	Apr 10, 2021
2:27.59	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021

1500 Meters (Outdoor) Top↑
5:23.07	Wildcat Twilight	Apr 23, 2022
5:09.00	Dr. Jack M. Toms Alumni Invitational	Mar 25-26, 2022
5:01.47	Wildcat Track Festival	Apr 10, 2021
4:55.79	Dr. Jack M. Toms Alumni Invitational	Mar 26-27, 2021

Mile (Indoor) Top↑
5:33.66	Darius Dixon Memorial Invite 2020	Feb 14-15, 2020

5000 Meters (Outdoor) Top↑
19:24.90	Dennis Craddock Coaches Classic	Apr 15-16, 2022
20:40.07	Fred Hardy Invitational	Mar 18, 2022

4 x 400 Relay (Outdoor) Top↑
4:32.91	WildCat Twilight	Apr 22, 2023

4 x 800 Relay (Outdoor) Top↑
10:28.03	Wildcat Twilight	Apr 23, 2022

3.1k Top↑
12:33.7	Radford Relays 2022	Sep 1, 2022

4k Top↑
15:53.3	Elon Opener	Aug 30, 2019

5k Top↑
19:57.5	2022 Big South Cross Country Championships	Oct 29, 2022
19:10.9	Upstate Invitational 2022	Oct 15, 2022
18:50.6	Louisville Classic	Oct 1, 2022
20:19.1	Lancer Pink Invitational	Sep 10, 2022
19:36.9	Big South Cross Country Championships	Oct 29, 2021
20:29.6	Vertcross	Oct 15, 2021
20:31.2	Lancer Pink Invitational	Oct 8, 2021
21:29.4	Virginia Invitational	Sep 17, 2021
19:42.7	Big South Conference XC Championship 2020	Mar 5, 2021
19:53.9	2021 Winthrop ADIDAS Cross Country Invitational	Jan 29, 2021
19:51.2	Big South Cross Country Championships	Nov 2, 2019
20:34.0	Queen City Invite	Sep 27, 2019
20:24.1	Big South Preview	Sep 14, 2019

6k Top↑
23:43.4	NCAA Division I Southeast Region Cross Country Championships	Nov 11, 2022
24:48.0	Virginia Tech Alumni Invitational	Sep 16, 2022
23:32.1	NCAA Division I Southeast Region Cross Country Championships	Nov 12, 2021
23:46.9	NCAA Division I Southeast Region Cross Country Championships	Nov 15, 2019
24:35.4	High Point University Vertcross	Oct 18, 2019

2 Mile Top↑
12:12.4	Spider Alumni Open	Sep 4, 2021

2023 Outdoors

800 Meters
DNS	WildCat Twilight	April 22, 2023

4 x 400 Relay
4:32.91	WildCat Twilight	April 22, 2023

2022 XC

3.1k
12:33.7	Radford Relays 2022	September 1, 2022

5k
19:57.5	2022 Big South Cross Country Championships	October 29, 2022
19:10.9	Upstate Invitational 2022	October 15, 2022
18:50.6	Louisville Classic	October 1, 2022
20:19.1	Lancer Pink Invitational	September 10, 2022

6k
23:43.4	NCAA Division I Southeast Region Cross Country Championships	November 11, 2022
24:48.0	Virginia Tech Alumni Invitational	September 16, 2022

2022 Outdoors

800 Meters
2:30.78	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

1500 Meters
5:23.07	Wildcat Twilight	April 23, 2022
5:09.00	Dr. Jack M. Toms Alumni Invitational	March 25-26, 2022

5000 Meters
19:24.90	Dennis Craddock Coaches Classic	April 15-16, 2022
20:40.07	Fred Hardy Invitational	March 18, 2022

4 x 800 Relay
10:28.03	Wildcat Twilight	April 23, 2022

2021 XC

5k
19:36.9	Big South Cross Country Championships	October 29, 2021
20:29.6	Vertcross	October 15, 2021
20:31.2	Lancer Pink Invitational	October 8, 2021
21:29.4	Virginia Invitational	September 17, 2021
19:42.7	Big South Conference XC Championship 2020	March 5, 2021
19:53.9	2021 Winthrop ADIDAS Cross Country Invitational	January 29, 2021

6k
23:32.1	NCAA Division I Southeast Region Cross Country Championships	November 12, 2021

2 Mile
12:12.4	Spider Alumni Open	September 4, 2021

2021 Outdoors

800 Meters
2:26.54	Wildcat Track Festival	April 10, 2021
2:27.59	Dr. Jack M. Toms Alumni Invitational	March 26-27, 2021

1500 Meters
5:01.47	Wildcat Track Festival	April 10, 2021
4:55.79	Dr. Jack M. Toms Alumni Invitational	March 26-27, 2021

2020 Indoors

Mile
5:33.66	Darius Dixon Memorial Invite 2020	February 14-15, 2020

2019 XC

4k
15:53.3	Elon Opener	August 30, 2019

5k
19:51.2	Big South Cross Country Championships	November 2, 2019
20:34.0	Queen City Invite	September 27, 2019
20:24.1	Big South Preview	September 14, 2019

6k
23:46.9	NCAA Division I Southeast Region Cross Country Championships	November 15, 2019
24:35.4	High Point University Vertcross	October 18, 2019

800 Meters (Outdoors)
2022	2:30.78	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)
2021	2:26.54	Wildcat Track Festival (Apr 10, 2021)

1500 Meters (Outdoors)
2022	5:09.00	Dr. Jack M. Toms Alumni Invitational (Mar 25-26, 2022)
2021	4:55.79	Dr. Jack M. Toms Alumni Invitational (Mar 26-27, 2021)

5000 Meters (Outdoors)
2022	19:24.90	Dennis Craddock Coaches Classic (Apr 15-16, 2022)

3.1k (XC)
2022	12:33.7	Radford Relays 2022 Sep 1, 2022

4k (XC)
2019	15:53.3	Elon Opener Aug 30, 2019

5k (XC)
2022	18:50.6	Louisville Classic Oct 1, 2022
2021	19:36.9	Big South Cross Country Championships Oct 29, 2021
2019	19:51.2	Big South Cross Country Championships Nov 2, 2019

6k (XC)
2022	23:43.4	NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022
2021	23:32.1	NCAA Division I Southeast Region Cross Country Championships Nov 12, 2021
2019	23:46.9	NCAA Division I Southeast Region Cross Country Championships Nov 15, 2019

2 Mile (XC)
2021	12:12.4	Spider Alumni Open Sep 4, 2021

Mile (Indoors)
2020	5:33.66	Darius Dixon Memorial Invite 2020 (Feb 14-15, 2020)