ASTA RUSTAD (SR-4)

BUCKNELL

College Bests

1500 MILE
3000 5000
3000S 5K (XC)
6K (XC) 3 MILE (XC)
Team Challenge    Apr 22, 2023
3000S DNF
Bison Outdoor Classic    Apr 14-16, 2023
Mile 5:34.17 5th (F)
3000S 11:24.67 27th (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
3000S 11:19.37 11th (F)
2023 Jim Taylor Invite    Mar 24-25, 2023
1500 5:04.36 15th (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
3000 10:40.46 28th (F)
Big Apple Invitational    Feb 11, 2023
Mile 5:24.13 20th (F)
Boston University Scarlet and White Invite    Feb 4, 2023
3000 10:22.22 35th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
3000 10:40.91 3rd (F)
Gulden Invitational    Jan 21, 2023
Mile 5:29.10 15th (F)
Patriot League Cross Country Championships    Oct 29, 2022
5.95k 23:12.7 64th
Penn State National Open    Oct 14, 2022
6k 24:29.5 148th
Coast-to-Coast Battle in Beantown    Sep 23, 2022
5k 19:19.1 112th
Siena XC Invitational    Sep 10, 2022
5k 19:18.5 32nd
Bison Opener    Sep 2, 2022
3.9k 14:51.1 10th
Patriot League Outdoor Track & Field Championships    May 6- 7, 2022
3000S 11:47.15 14th (F)
Bucknell Team Challenge    Apr 23, 2022
3000S 11:26.34 5th (F)
Bison Outdoor Classic    Apr 14-16, 2022
3000S 11:25.94 12th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
3000S 11:42.13 16th (F)
Jim Taylor Invitational    Mar 25-26, 2022
1500 5:05.24 10th (F)
23rd Annual Bison Open    Jan 28-29, 2022
Mile 5:45.52 10th (F)
Gulden Invitational    Jan 22, 2022
5000 19:51.86 5th (F)
Lehigh Paul Short Run (college)    Oct 1, 2021
6k DNF
Father Bede Invitational    Sep 11, 2021
3.11M 21:00.5 13th
Bison Open    Sep 4, 2021
3M 18:56.2 17th
IC4A/ECAC Outdoor Track & Field Championships    May 14-16, 2021
3000S 11:55.20 13th (F)
Patriot League Outdoor Track & Field Championships    Apr 30-May 1, 2021
5000 19:26.89 42nd (F)
3000S 11:26.76 8th (F)
Bucknell Quad    Apr 11, 2021
3000S 11:25.80 2nd (F)
Lehigh Happy Easter Races    Apr 3, 2021
1500 5:00.07 15th (F)
UVA Opener    Mar 20, 2021
3000S 11:52.12 6th (F)
Bucknell Tune Up    Feb 21, 2020
Mile 5:47.03 16th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
3000 11:42.78 14th (F)
Gulden Invitational    Jan 25, 2020
Mile 5:46.68 27th (F)
4x400 4:38.47 15th (F)
Angry Birds Challenge 2020    Jan 11, 2020
Mile 5:57.36 28th (F)
1500 Meters (Outdoor)
Top↑
2023 Jim Taylor Invite Mar 24-25, 2023
Jim Taylor Invitational Mar 25-26, 2022
Lehigh Happy Easter Races Apr 3, 2021
Mile (Outdoor)
Top↑
Bison Outdoor Classic Apr 14-16, 2023
Mile (Indoor)
Top↑
Big Apple Invitational Feb 11, 2023
Gulden Invitational Jan 21, 2023
23rd Annual Bison Open Jan 28-29, 2022
Bucknell Tune Up Feb 21, 2020
Gulden Invitational Jan 25, 2020
Angry Birds Challenge 2020 Jan 11, 2020
3000 Meters (Indoor)
Top↑
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Boston University Scarlet and White Invite Feb 4, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Bison Open and Multi Jan 31-Feb 1, 2020
5000 Meters (Outdoor)
Top↑
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
5000 Meters (Indoor)
Top↑
Gulden Invitational Jan 22, 2022
3000 Steeplechase (Outdoor)
Top↑
DNF
Team Challenge Apr 22, 2023
Bison Outdoor Classic Apr 14-16, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge Apr 23, 2022
Bison Outdoor Classic Apr 14-16, 2022
2022 Colonial Relays Mar 31-Apr 2, 2022
IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
Patriot League Outdoor Track & Field Championships Apr 30-May 1, 2021
Bucknell Quad Apr 11, 2021
UVA Opener Mar 20, 2021
4 x 400 Relay (Indoor)
Top↑
Gulden Invitational Jan 25, 2020
3.9k
Top↑
Bison Opener Sep 2, 2022
5k
Top↑
Coast-to-Coast Battle in Beantown Sep 23, 2022
Siena XC Invitational Sep 10, 2022
5.95k
Top↑
Patriot League Cross Country Championships Oct 29, 2022
6k
Top↑
Penn State National Open Oct 14, 2022
DNF
Lehigh Paul Short Run (college) Oct 1, 2021
3 Mile
Top↑
Bison Open Sep 4, 2021
3.11 Mile
Top↑
Father Bede Invitational Sep 11, 2021

2023 Outdoors

1500 Meters
2023 Jim Taylor Invite March 24-25, 2023
Mile
Bison Outdoor Classic April 14-16, 2023
3000 Steeplechase
DNF
Team Challenge April 22, 2023
Bison Outdoor Classic April 14-16, 2023
2023 Colonial Relays March 30-April 1, 2023

2023 Indoors

Mile
Big Apple Invitational February 11, 2023
Gulden Invitational January 21, 2023
3000 Meters
2023 Indoor IC4A/ECAC March 3- 5, 2023
Boston University Scarlet and White Invite February 4, 2023
24th Annual Bison Open and Multi January 27-28, 2023

2022 XC

3.9k
Bison Opener September 2, 2022
5k
Coast-to-Coast Battle in Beantown September 23, 2022
Siena XC Invitational September 10, 2022
5.95k
Patriot League Cross Country Championships October 29, 2022
6k
Penn State National Open October 14, 2022

2022 Outdoors

1500 Meters
Jim Taylor Invitational March 25-26, 2022
3000 Steeplechase
Patriot League Outdoor Track & Field Championships May 6- 7, 2022
Bucknell Team Challenge April 23, 2022
Bison Outdoor Classic April 14-16, 2022
2022 Colonial Relays March 31-April 2, 2022

2022 Indoors

Mile
23rd Annual Bison Open January 28-29, 2022
5000 Meters
Gulden Invitational January 22, 2022

2021 XC

6k
DNF
Lehigh Paul Short Run (college) October 1, 2021
3 Mile
Bison Open September 4, 2021
3.11 Mile
Father Bede Invitational September 11, 2021

2021 Outdoors

2020 Indoors

Mile
Bucknell Tune Up February 21, 2020
Gulden Invitational January 25, 2020
Angry Birds Challenge 2020 January 11, 2020
3000 Meters
Bison Open and Multi January 31-February 1, 2020
4 x 400 Relay
Gulden Invitational January 25, 2020
1500 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
2022  
(Mar 25-26, 2022)
2021  
(Apr 3, 2021)
Mile (Outdoors)
2023  
(Apr 14-16, 2023)
5000 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 14-16, 2022)
2021  
(Apr 11, 2021)
Mile (Indoors)
2023  
(Feb 11, 2023)
2022  
(Jan 28-29, 2022)
2020  
(Jan 25, 2020)
3000 Meters (Indoors)
2023  
2020  
(Jan 31-Feb 1, 2020)
5000 Meters (Indoors)
2022  
(Jan 22, 2022)
3.9k (XC)
2022  
Sep 2, 2022
5k (XC)
2022  
Sep 10, 2022
5.95k (XC)
2022  
6k (XC)
2022  
Oct 14, 2022
3 Mile (XC)
2021  
Sep 4, 2021
3.11 Mile (XC)
2021  
Sep 11, 2021