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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
200
31.73
300
49.52
400
1:08.72
500
1:29.34
800
2:30.29
1500
5:06.78
MILE
5:56.73
6K (XC)
24:11.0
6K (XC)
24:11.0
200
31.73
300
49.52
400
1:10.33
500
1:29.34
800
2:36.79
MILE
5:56.73
400
1:08.72
800
2:30.29
1500
5:06.78
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
4x400
4:15.88
10th (F)
4x800
9:49.63
6th (F)
Carol and John Covert Classic
Apr 28-29, 2023
1500
5:30.69
29th (F)
2023 Widener Invite
Apr 21-22, 2023
400
1:08.72
42nd (F)
4x400
DNS
2023 Messiah Multi/Invitational
Apr 13-15, 2023
800
2:38.26
24th (F)
Muhlenberg Outdoor Invitational
Apr 1, 2023
4x400
4:32.60
9th (F)
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
4x800
10:17.56
5th (F)
Muhlenberg Indoor Invitational
Jan 27, 2023
400
1:17.52
12th (F)
800
2:39.47
3rd (F)
Mile
5:59.44
5th (F)
4x400
5:17.34
2nd (F)
4x800
11:31.01
1st (F)
2023 Moravian Indoor Meet
Jan 21, 2023
Mile
6:03.50
18th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
6k
25:47.0
62nd
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
6k
26:10.3
73rd
2022 Aubrey Shenk Invitational
Oct 15, 2022
6k
25:56.6
80th
DeSales Cross Country Invitational
Oct 8, 2022
6k
25:29.5
53rd
Kutztown DII/DIII Challenge
Sep 16, 2022
6k
27:56.2
91st
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
6k
DNS
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
4x800
9:53.33
7th (F)
Carol and John Covert Classic
Apr 29-30, 2022
800
2:35.18
23rd (F)
Widener Invitational
Apr 22-23, 2022
4x400
4:51.61
21st (F)
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
800
2:35.47
37th (F)
4x400
4:17.15
3rd (F)
Muhlenberg Invitational
Apr 2, 2022
1500
5:28.85
16th (F)
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
4x800
10:07.21
4th (F)
DMR
13:00.24
5th (F)
Deneault Invitational 2022
Feb 19, 2022
800
2:36.79
13th (F)
Muhlenberg College Indoor Invitational
Jan 28, 2022
200
31.73
1st (F)
400
1:10.33
5th (F)
4x400
4:48.09
2nd (F)
2022 Moravian University Indoor Meet
Jan 22, 2022
Mile
5:59.60
23rd (F)
DMR
15:40.95
5th (F)
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
6k
24:11.0
43rd
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
6k
26:19.6
63rd
2021 Suffolk Invite
Oct 16, 2021
6k
26:20.2
64th
DeSales Cross Country Invitational
Oct 9, 2021
6k
25:40.8
56th
DII/III XC Challenge
Sep 18, 2021
6k
27:23.1
64th
Lehigh Invitational
Sep 3, 2021
6k
DNF
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
1500
5:07.44
16th (F)
4x400
4:21.57
9th (F)
4x800
9:55.57
5th (F)
DeSales University Invitational
Apr 24, 2021
1500
5:19.35
3rd (F)
Widener MAC Only Meet #3
Apr 18, 2021
1500
5:06.78
9th (F)
4x400
5:06.31
4th (F)
Widener MAC Only Meet #1
Mar 26-27, 2021
800
2:30.29
7th (F)
1500
5:17.49
12th (F)
Falcon First Chance Hexagonal
Mar 19, 2021
1500
5:36.21
13th (F)
4x400
4:49.24
7th (F)
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
DMR
13:00.43
8th (F)
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
4x800
10:18.29
7th (F)
DMR
12:59.31
7th (F)
DuCharme Invitational
Feb 23, 2020
500
1:29.34
2nd (F)
Sunday Invite
Feb 16, 2020
300
49.52
10th (F)
800
2:39.10
11th (F)
4x400
4:45.80
3rd (F)
2020 Frank Colden Invitational
Feb 8, 2020
800
2:37.64
24th (F)
4x800
10:58.02
9th (F)
NYC DIII Invitational
Jan 31, 2020
Mile
6:00.12
50th (F)
4x400
4:29.85
12th (F)
2020 Moravian College Indoor Meet
Jan 18, 2020
Mile
5:56.73
24th (F)
3000
DNS
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
6k
26:27.8
236th
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
6k
25:18.4
64th
31st Annual Gettysburg Invitational
Oct 19, 2019
6k
25:56.6
85th
Bill Fritz Invitational
Sep 21, 2019
6k
28:28.4
19th
23rd Annual Salisbury U Fall Classic
Aug 31, 2019
6k
27:32.0
58th
DIVISION II/III CHALLENGE
Sep 15, 2018
6k
25:56.6
80th
QUICK LINKS:
200
300
400
500
800
1500
Mile
3000
6k
Choose an Event
200
300
400
500
800
1500
Mile
3000
4x400
4x800
DMR
6k
200 Meters (Indoor)
Top↑
31.73
Muhlenberg College Indoor Invitational
Jan 28, 2022
300 Meters (Indoor)
Top↑
49.52
Sunday Invite
Feb 16, 2020
400 Meters (Outdoor)
Top↑
1:08.72
2023 Widener Invite
Apr 21-22, 2023
400 Meters (Indoor)
Top↑
1:17.52
Muhlenberg Indoor Invitational
Jan 27, 2023
1:10.33
Muhlenberg College Indoor Invitational
Jan 28, 2022
500 Meters (Indoor)
Top↑
1:29.34
DuCharme Invitational
Feb 23, 2020
800 Meters (Outdoor)
Top↑
2:38.26
2023 Messiah Multi/Invitational
Apr 13-15, 2023
2:35.18
Carol and John Covert Classic
Apr 29-30, 2022
2:35.47
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
2:30.29
Widener MAC Only Meet #1
Mar 26-27, 2021
800 Meters (Indoor)
Top↑
2:39.47
Muhlenberg Indoor Invitational
Jan 27, 2023
2:36.79
Deneault Invitational 2022
Feb 19, 2022
2:39.10
Sunday Invite
Feb 16, 2020
2:37.64
2020 Frank Colden Invitational
Feb 8, 2020
1500 Meters (Outdoor)
Top↑
5:30.69
Carol and John Covert Classic
Apr 28-29, 2023
5:28.85
Muhlenberg Invitational
Apr 2, 2022
5:07.44
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5:19.35
DeSales University Invitational
Apr 24, 2021
5:06.78
Widener MAC Only Meet #3
Apr 18, 2021
5:17.49
Widener MAC Only Meet #1
Mar 26-27, 2021
5:36.21
Falcon First Chance Hexagonal
Mar 19, 2021
Mile (Indoor)
Top↑
5:59.44
Muhlenberg Indoor Invitational
Jan 27, 2023
6:03.50
2023 Moravian Indoor Meet
Jan 21, 2023
5:59.60
2022 Moravian University Indoor Meet
Jan 22, 2022
6:00.12
NYC DIII Invitational
Jan 31, 2020
5:56.73
2020 Moravian College Indoor Meet
Jan 18, 2020
3000 Meters (Indoor)
Top↑
DNS
2020 Moravian College Indoor Meet
Jan 18, 2020
4 x 400 Relay (Outdoor)
Top↑
4:15.88
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
DNS
2023 Widener Invite
Apr 21-22, 2023
4:32.60
Muhlenberg Outdoor Invitational
Apr 1, 2023
4:51.61
Widener Invitational
Apr 22-23, 2022
4:17.15
2022 Messiah Multi/Invitational
Apr 7- 9, 2022
4:21.57
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5:06.31
Widener MAC Only Meet #3
Apr 18, 2021
4:49.24
Falcon First Chance Hexagonal
Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
5:17.34
Muhlenberg Indoor Invitational
Jan 27, 2023
4:48.09
Muhlenberg College Indoor Invitational
Jan 28, 2022
4:45.80
Sunday Invite
Feb 16, 2020
4:29.85
NYC DIII Invitational
Jan 31, 2020
4 x 800 Relay (Outdoor)
Top↑
9:49.63
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
9:53.33
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
9:55.57
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
10:17.56
2023 Middle Atlantic Conference Indoor T&F Championships
Feb 24-25, 2023
11:31.01
Muhlenberg Indoor Invitational
Jan 27, 2023
10:07.21
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
10:18.29
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
10:58.02
2020 Frank Colden Invitational
Feb 8, 2020
Distance Medley Relay (Indoor)
Top↑
13:00.24
2022 Middle Atlantic Conference Indoor Championships
Feb 25-26, 2022
15:40.95
2022 Moravian University Indoor Meet
Jan 22, 2022
13:00.43
AARTFC Indoor Track & Field Championships
Mar 6- 7, 2020
12:59.31
Middle Atlantic Conference Indoor Track & Field Championship
Feb 28-29, 2020
6k
Top↑
25:47.0
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
26:10.3
2022 Middle Atlantic Conference Cross Country Championships
Oct 29, 2022
25:56.6
2022 Aubrey Shenk Invitational
Oct 15, 2022
25:29.5
DeSales Cross Country Invitational
Oct 8, 2022
27:56.2
Kutztown DII/DIII Challenge
Sep 16, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
Sep 3, 2022
24:11.0
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
26:19.6
2021 Middle Atlantic Conference Cross Country Championships
Oct 30, 2021
26:20.2
2021 Suffolk Invite
Oct 16, 2021
25:40.8
DeSales Cross Country Invitational
Oct 9, 2021
27:23.1
DII/III XC Challenge
Sep 18, 2021
DNF
Lehigh Invitational
Sep 3, 2021
26:27.8
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
25:18.4
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
25:56.6
31st Annual Gettysburg Invitational
Oct 19, 2019
28:28.4
Bill Fritz Invitational
Sep 21, 2019
27:32.0
23rd Annual Salisbury U Fall Classic
Aug 31, 2019
25:56.6
DIVISION II/III CHALLENGE
Sep 15, 2018
2023 Outdoors
400 Meters
1:08.72
2023 Widener Invite
April 21-22, 2023
800 Meters
2:38.26
2023 Messiah Multi/Invitational
April 13-15, 2023
1500 Meters
5:30.69
Carol and John Covert Classic
April 28-29, 2023
4 x 400 Relay
4:15.88
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
DNS
2023 Widener Invite
April 21-22, 2023
4:32.60
Muhlenberg Outdoor Invitational
April 1, 2023
4 x 800 Relay
9:49.63
2023 Middle Atlantic Conference Outdoor T&F Championships
May 4- 6, 2023
2023 Indoors
400 Meters
1:17.52
Muhlenberg Indoor Invitational
January 27, 2023
800 Meters
2:39.47
Muhlenberg Indoor Invitational
January 27, 2023
Mile
5:59.44
Muhlenberg Indoor Invitational
January 27, 2023
6:03.50
2023 Moravian Indoor Meet
January 21, 2023
4 x 400 Relay
5:17.34
Muhlenberg Indoor Invitational
January 27, 2023
4 x 800 Relay
10:17.56
2023 Middle Atlantic Conference Indoor T&F Championships
February 24-25, 2023
11:31.01
Muhlenberg Indoor Invitational
January 27, 2023
2022 XC
6k
25:47.0
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
26:10.3
2022 Middle Atlantic Conference Cross Country Championships
October 29, 2022
25:56.6
2022 Aubrey Shenk Invitational
October 15, 2022
25:29.5
DeSales Cross Country Invitational
October 8, 2022
27:56.2
Kutztown DII/DIII Challenge
September 16, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC
September 3, 2022
2022 Outdoors
800 Meters
2:35.18
Carol and John Covert Classic
April 29-30, 2022
2:35.47
2022 Messiah Multi/Invitational
April 7- 9, 2022
1500 Meters
5:28.85
Muhlenberg Invitational
April 2, 2022
4 x 400 Relay
4:51.61
Widener Invitational
April 22-23, 2022
4:17.15
2022 Messiah Multi/Invitational
April 7- 9, 2022
4 x 800 Relay
9:53.33
2022 MAC Outdoor T&F Championships
May 5- 7, 2022
2022 Indoors
200 Meters
31.73
Muhlenberg College Indoor Invitational
January 28, 2022
400 Meters
1:10.33
Muhlenberg College Indoor Invitational
January 28, 2022
800 Meters
2:36.79
Deneault Invitational 2022
February 19, 2022
Mile
5:59.60
2022 Moravian University Indoor Meet
January 22, 2022
4 x 400 Relay
4:48.09
Muhlenberg College Indoor Invitational
January 28, 2022
4 x 800 Relay
10:07.21
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
Distance Medley Relay
13:00.24
2022 Middle Atlantic Conference Indoor Championships
February 25-26, 2022
15:40.95
2022 Moravian University Indoor Meet
January 22, 2022
2021 XC
6k
24:11.0
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
26:19.6
2021 Middle Atlantic Conference Cross Country Championships
October 30, 2021
26:20.2
2021 Suffolk Invite
October 16, 2021
25:40.8
DeSales Cross Country Invitational
October 9, 2021
27:23.1
DII/III XC Challenge
September 18, 2021
DNF
Lehigh Invitational
September 3, 2021
2021 Outdoors
800 Meters
2:30.29
Widener MAC Only Meet #1
March 26-27, 2021
1500 Meters
5:07.44
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5:19.35
DeSales University Invitational
April 24, 2021
5:06.78
Widener MAC Only Meet #3
April 18, 2021
5:17.49
Widener MAC Only Meet #1
March 26-27, 2021
5:36.21
Falcon First Chance Hexagonal
March 19, 2021
4 x 400 Relay
4:21.57
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
5:06.31
Widener MAC Only Meet #3
April 18, 2021
4:49.24
Falcon First Chance Hexagonal
March 19, 2021
4 x 800 Relay
9:55.57
2021 MAC Outdoor Track & Field Championships
May 6- 8, 2021
2020 Indoors
300 Meters
49.52
Sunday Invite
February 16, 2020
500 Meters
1:29.34
DuCharme Invitational
February 23, 2020
800 Meters
2:39.10
Sunday Invite
February 16, 2020
2:37.64
2020 Frank Colden Invitational
February 8, 2020
Mile
6:00.12
NYC DIII Invitational
January 31, 2020
5:56.73
2020 Moravian College Indoor Meet
January 18, 2020
3000 Meters
DNS
2020 Moravian College Indoor Meet
January 18, 2020
4 x 400 Relay
4:45.80
Sunday Invite
February 16, 2020
4:29.85
NYC DIII Invitational
January 31, 2020
4 x 800 Relay
10:18.29
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
10:58.02
2020 Frank Colden Invitational
February 8, 2020
Distance Medley Relay
13:00.43
AARTFC Indoor Track & Field Championships
March 6- 7, 2020
12:59.31
Middle Atlantic Conference Indoor Track & Field Championship
February 28-29, 2020
2019 XC
6k
26:27.8
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
25:18.4
2019 Middle Atlantic Conference Cross Country Championships
November 2, 2019
25:56.6
31st Annual Gettysburg Invitational
October 19, 2019
28:28.4
Bill Fritz Invitational
September 21, 2019
27:32.0
23rd Annual Salisbury U Fall Classic
August 31, 2019
2018 XC
6k
25:56.6
DIVISION II/III CHALLENGE
September 15, 2018
400 Meters (Outdoors)
2023
1:08.72
2023 Widener Invite
(Apr 21-22, 2023)
800 Meters (Outdoors)
2023
2:38.26
2023 Messiah Multi/Invitational
(Apr 13-15, 2023)
2022
2:35.18
Carol and John Covert Classic
(Apr 29-30, 2022)
2021
2:30.29
Widener MAC Only Meet #1
(Mar 26-27, 2021)
1500 Meters (Outdoors)
2023
5:30.69
Carol and John Covert Classic
(Apr 28-29, 2023)
2022
5:28.85
Muhlenberg Invitational
(Apr 2, 2022)
2021
5:06.78
Widener MAC Only Meet #3
(Apr 18, 2021)
200 Meters (Indoors)
2022
31.73
Muhlenberg College Indoor Invitational
(Jan 28, 2022)
300 Meters (Indoors)
2020
49.52
Sunday Invite
(Feb 16, 2020)
400 Meters (Indoors)
2023
1:17.52
Muhlenberg Indoor Invitational
(Jan 27, 2023)
2022
1:10.33
Muhlenberg College Indoor Invitational
(Jan 28, 2022)
500 Meters (Indoors)
2020
1:29.34
DuCharme Invitational
(Feb 23, 2020)
800 Meters (Indoors)
2023
2:39.47
Muhlenberg Indoor Invitational
(Jan 27, 2023)
2022
2:36.79
Deneault Invitational 2022
(Feb 19, 2022)
2020
2:37.64
2020 Frank Colden Invitational
(Feb 8, 2020)
Mile (Indoors)
2023
5:59.44
Muhlenberg Indoor Invitational
(Jan 27, 2023)
2022
5:59.60
2022 Moravian University Indoor Meet
(Jan 22, 2022)
2020
5:56.73
2020 Moravian College Indoor Meet
(Jan 18, 2020)
6k (XC)
2022
25:29.5
DeSales Cross Country Invitational
Oct 8, 2022
2021
24:11.0
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
2019
25:18.4
2019 Middle Atlantic Conference Cross Country Championships
Nov 2, 2019
2018
25:56.6
DIVISION II/III CHALLENGE
Sep 15, 2018