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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:44.57
1000
3:08.26
1500
4:22.29
MILE
4:40.74
3000
9:30.12
5000
16:38.52
10,000
35:12.70
5K (XC)
17:32.9
8K (XC)
28:52.1
5 MILE (XC)
31:45.7
5K (XC)
17:32.9
8K (XC)
28:52.1
5 MILE (XC)
31:45.7
600
1:44.57
1000
3:08.26
MILE
4:40.74
3000
9:30.12
5000
16:38.52
1500
4:22.29
5000
16:44.19
10,000
35:12.70
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
1500
4:23.00
2nd (F)
5000
17:19.56
2nd (F)
10,000
35:12.70
1st (F)
State of Maine, Pine Tree Classic
Apr 22, 2023
1500
4:22.29
17th (F)
Monks Track & Field
Apr 14-15, 2023
5000
16:44.19
5th (F)
10,000
36:03.24
1st (F)
Jim Sheehan Memorial Track Meet
Apr 8, 2023
1500
4:23.95
8th (F)
5000
16:53.74
11th (F)
4x800
9:52.80
3rd (F)
BSU Invite
Mar 25, 2023
10,000
35:45.77
5th (F)
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
Mile
4:40.74
2nd (F)
3000
9:54.41
2nd (F)
5000
17:15.66
2nd (F)
DMR
11:59.80
2nd (F)
2023 Maine State Indoor Championships
Feb 4, 2023
3000
9:30.12
14th (F)
4x800
9:08.69
6th (F)
Panther Invitational I
Jan 21, 2023
Mile
4:44.66
5th (F)
3000
9:51.78
1st (F)
Suffolk Ice Breaker
Jan 14, 2023
3000
9:30.59
20th (F)
DMR
11:43.18
4th (F)
USM II
Jan 7, 2023
Mile
4:53.15
10th (F)
USM Open I
Dec 10, 2022
5000
16:38.52
4th (F)
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
8k
29:04.4
109th
Great Northeast AC Cross-Country Championships
Oct 29, 2022
8k
29:44.1
2nd
Suffolk Invite
Oct 15, 2022
8k
28:52.1
65th
Runnin' Monks
Oct 8, 2022
8k
30:19.4
15th
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
8k
28:52.6
73rd
2022 Colby-Sawyer Charger Invitational
Sep 3, 2022
5k
17:32.9
9th
USM Alumni Meet
Sep 1, 2022
5k
18:47.2
9th
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
5000
17:49.16
6th (F)
10,000
36:29.33
3rd (F)
4x800
9:28.53
3rd (F)
Regis Pre-Conference Meet
Apr 23, 2022
1500
4:26.63
3rd (F)
Monks Track & Field Invitational
Apr 15-16, 2022
5000
17:18.47
6th (F)
Jim Sheehan Memorial Track & Field Invitational
Apr 9, 2022
10,000
37:59.87
6th (F)
2022 UNH Outdoor Season Opener
Apr 2, 2022
1500
4:48.81
20th (F)
Bears Invitational
Mar 26, 2022
5000
17:44.26
20th (F)
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
Mile
5:13.42
15th (F)
5000
17:28.76
8th (F)
DMR
11:48.49
2nd (F)
Maine State Meet (M)
Feb 5, 2022
Mile
5:00.85
23rd (F)
4x800
9:25.40
7th (F)
Maine State Meet (W)
Feb 4, 2022
Mile
5:00.85
23rd (F)
4x800
9:25.40
7th (F)
USM COVID Catch Up
Jan 23, 2022
Mile
5:06.02
11th (F)
USM II
Jan 8, 2022
1000
3:08.26
5th (F)
5000
18:35.97
4th (F)
USM I
Dec 11, 2021
Mile
5:02.95
14th (F)
3000
10:35.64
5th (F)
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
8k
33:17.1
208th
2021 GNAC Cross Country Championships
Oct 30, 2021
8k
31:23.8
19th
2021 Suffolk Invite
Oct 16, 2021
8k
33:36.1
42nd
Runnin' Monks
Oct 9, 2021
8k
33:25.7
30th
Bowdoin Invitational #1
Sep 25, 2021
8k
31:52.0
33rd
Ron Ouellete Invitational
Sep 11, 2021
8k
35:44.4
26th
USM-St. Joe's II
Apr 10, 2021
1500
4:53.45
8th (F)
4x800
9:00.16
2nd (F)
USM-St. Joe's I
Mar 27, 2021
1500
4:44.05
10th (F)
5000
18:46.51
6th (F)
USM Invite
Feb 19-20, 2021
Mile
5:24.00
6th (F)
DMR
12:13.17
4th (F)
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
Mile
4:59.09
13th (F)
3000
10:20.56
12th (F)
Panther Invitational
Feb 8, 2020
600
1:44.57
12th (F)
5000
18:31.04
4th (F)
Bates Invitational & Multi 20
Jan 17-18, 2020
Mile
5:03.27
15th (F)
2020 Dartmouth Relays - College & Open
Jan 10, 2020
Mile
5:11.54
41st (F)
4x800
9:24.12
7th (F)
USM I
Dec 14, 2019
Mile
5:10.29
16th (F)
Emmanuel College Indoor Opener
Dec 7, 2019
3000
10:24.54
35th (F)
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
8k
30:32.1
318th
GNAC XC Championships
Nov 2, 2019
8k
31:07.0
44th
Suffolk University Cross Country Invitational
Oct 19, 2019
8k
31:17.3
136th
Runnin' Monks
Oct 12, 2019
8k
32:46.8
53rd
State of Maine meet
Oct 5, 2019
8k
32:14.2
96th
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
5M
31:45.7
210th
2019 Colby-Sawyer Charger Invitational
Aug 31, 2019
5k
19:45.8
49th
QUICK LINKS:
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1500
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3000
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5k
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Choose an Event
600
1000
1500
Mile
3000
5000
10,000
4x800
DMR
5k
8k
5 Mile
600 Meters (Indoor)
Top↑
1:44.57
Panther Invitational
Feb 8, 2020
1000 Meters (Indoor)
Top↑
3:08.26
USM II
Jan 8, 2022
1500 Meters (Outdoor)
Top↑
4:23.00
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
4:22.29
State of Maine, Pine Tree Classic
Apr 22, 2023
4:23.95
Jim Sheehan Memorial Track Meet
Apr 8, 2023
4:26.63
Regis Pre-Conference Meet
Apr 23, 2022
4:48.81
2022 UNH Outdoor Season Opener
Apr 2, 2022
4:53.45
USM-St. Joe's II
Apr 10, 2021
4:44.05
USM-St. Joe's I
Mar 27, 2021
Mile (Indoor)
Top↑
4:40.74
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
4:44.66
Panther Invitational I
Jan 21, 2023
4:53.15
USM II
Jan 7, 2023
5:13.42
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
5:00.85
Maine State Meet (M)
Feb 5, 2022
5:00.85
Maine State Meet (W)
Feb 4, 2022
5:06.02
USM COVID Catch Up
Jan 23, 2022
5:02.95
USM I
Dec 11, 2021
5:24.00
USM Invite
Feb 19-20, 2021
4:59.09
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
5:03.27
Bates Invitational & Multi 20
Jan 17-18, 2020
5:11.54
2020 Dartmouth Relays - College & Open
Jan 10, 2020
5:10.29
USM I
Dec 14, 2019
3000 Meters (Indoor)
Top↑
9:54.41
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
9:30.12
2023 Maine State Indoor Championships
Feb 4, 2023
9:51.78
Panther Invitational I
Jan 21, 2023
9:30.59
Suffolk Ice Breaker
Jan 14, 2023
10:35.64
USM I
Dec 11, 2021
10:20.56
Great Northeast AC Indoor Track & Field Championships
Feb 16, 2020
10:24.54
Emmanuel College Indoor Opener
Dec 7, 2019
5000 Meters (Outdoor)
Top↑
17:19.56
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
16:44.19
Monks Track & Field
Apr 14-15, 2023
16:53.74
Jim Sheehan Memorial Track Meet
Apr 8, 2023
17:49.16
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
17:18.47
Monks Track & Field Invitational
Apr 15-16, 2022
17:44.26
Bears Invitational
Mar 26, 2022
18:46.51
USM-St. Joe's I
Mar 27, 2021
5000 Meters (Indoor)
Top↑
17:15.66
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
16:38.52
USM Open I
Dec 10, 2022
17:28.76
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
18:35.97
USM II
Jan 8, 2022
18:31.04
Panther Invitational
Feb 8, 2020
10,000 Meters (Outdoor)
Top↑
35:12.70
Great Northeast Outdoor Track & Field Championships
Apr 29-30, 2023
36:03.24
Monks Track & Field
Apr 14-15, 2023
35:45.77
BSU Invite
Mar 25, 2023
36:29.33
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
37:59.87
Jim Sheehan Memorial Track & Field Invitational
Apr 9, 2022
4 x 800 Relay (Outdoor)
Top↑
9:52.80
Jim Sheehan Memorial Track Meet
Apr 8, 2023
9:28.53
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
9:00.16
USM-St. Joe's II
Apr 10, 2021
4 x 800 Relay (Indoor)
Top↑
9:08.69
2023 Maine State Indoor Championships
Feb 4, 2023
9:25.40
Maine State Meet (M)
Feb 5, 2022
9:25.40
Maine State Meet (W)
Feb 4, 2022
9:24.12
2020 Dartmouth Relays - College & Open
Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
11:59.80
Great Northeast Athletic Conf. Indoor Championship
Feb 12, 2023
11:43.18
Suffolk Ice Breaker
Jan 14, 2023
11:48.49
Great Northeast Athletic Conf. Indoor Championships
Feb 13, 2022
12:13.17
USM Invite
Feb 19-20, 2021
5k
Top↑
17:32.9
2022 Colby-Sawyer Charger Invitational
Sep 3, 2022
18:47.2
USM Alumni Meet
Sep 1, 2022
19:45.8
2019 Colby-Sawyer Charger Invitational
Aug 31, 2019
8k
Top↑
29:04.4
NCAA Division III East Region Cross Country Championships
Nov 12, 2022
29:44.1
Great Northeast AC Cross-Country Championships
Oct 29, 2022
28:52.1
Suffolk Invite
Oct 15, 2022
30:19.4
Runnin' Monks
Oct 8, 2022
28:52.6
Bowdoin Invitational #1/Pre-Regionals
Sep 24, 2022
33:17.1
NCAA Division III East Region Cross Country Championships
Nov 13, 2021
31:23.8
2021 GNAC Cross Country Championships
Oct 30, 2021
33:36.1
2021 Suffolk Invite
Oct 16, 2021
33:25.7
Runnin' Monks
Oct 9, 2021
31:52.0
Bowdoin Invitational #1
Sep 25, 2021
35:44.4
Ron Ouellete Invitational
Sep 11, 2021
30:32.1
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
31:07.0
GNAC XC Championships
Nov 2, 2019
31:17.3
Suffolk University Cross Country Invitational
Oct 19, 2019
32:46.8
Runnin' Monks
Oct 12, 2019
32:14.2
State of Maine meet
Oct 5, 2019
5 Mile
Top↑
31:45.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019
2023 Outdoors
1500 Meters
4:23.00
Great Northeast Outdoor Track & Field Championships
April 29-30, 2023
4:22.29
State of Maine, Pine Tree Classic
April 22, 2023
4:23.95
Jim Sheehan Memorial Track Meet
April 8, 2023
5000 Meters
17:19.56
Great Northeast Outdoor Track & Field Championships
April 29-30, 2023
16:44.19
Monks Track & Field
April 14-15, 2023
16:53.74
Jim Sheehan Memorial Track Meet
April 8, 2023
10,000 Meters
35:12.70
Great Northeast Outdoor Track & Field Championships
April 29-30, 2023
36:03.24
Monks Track & Field
April 14-15, 2023
35:45.77
BSU Invite
March 25, 2023
4 x 800 Relay
9:52.80
Jim Sheehan Memorial Track Meet
April 8, 2023
2023 Indoors
Mile
4:40.74
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
4:44.66
Panther Invitational I
January 21, 2023
4:53.15
USM II
January 7, 2023
3000 Meters
9:54.41
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
9:30.12
2023 Maine State Indoor Championships
February 4, 2023
9:51.78
Panther Invitational I
January 21, 2023
9:30.59
Suffolk Ice Breaker
January 14, 2023
5000 Meters
17:15.66
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
4 x 800 Relay
9:08.69
2023 Maine State Indoor Championships
February 4, 2023
Distance Medley Relay
11:59.80
Great Northeast Athletic Conf. Indoor Championship
February 12, 2023
11:43.18
Suffolk Ice Breaker
January 14, 2023
2022 Indoors
1000 Meters
3:08.26
USM II
January 8, 2022
Mile
5:13.42
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
5:00.85
Maine State Meet (M)
February 5, 2022
5:00.85
Maine State Meet (W)
February 4, 2022
5:06.02
USM COVID Catch Up
January 23, 2022
5000 Meters
16:38.52
USM Open I
December 10, 2022
17:28.76
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
18:35.97
USM II
January 8, 2022
4 x 800 Relay
9:25.40
Maine State Meet (M)
February 5, 2022
9:25.40
Maine State Meet (W)
February 4, 2022
Distance Medley Relay
11:48.49
Great Northeast Athletic Conf. Indoor Championships
February 13, 2022
2022 XC
5k
17:32.9
2022 Colby-Sawyer Charger Invitational
September 3, 2022
18:47.2
USM Alumni Meet
September 1, 2022
8k
29:04.4
NCAA Division III East Region Cross Country Championships
November 12, 2022
29:44.1
Great Northeast AC Cross-Country Championships
October 29, 2022
28:52.1
Suffolk Invite
October 15, 2022
30:19.4
Runnin' Monks
October 8, 2022
28:52.6
Bowdoin Invitational #1/Pre-Regionals
September 24, 2022
2022 Outdoors
1500 Meters
4:26.63
Regis Pre-Conference Meet
April 23, 2022
4:48.81
2022 UNH Outdoor Season Opener
April 2, 2022
5000 Meters
17:49.16
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
17:18.47
Monks Track & Field Invitational
April 15-16, 2022
17:44.26
Bears Invitational
March 26, 2022
10,000 Meters
36:29.33
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
37:59.87
Jim Sheehan Memorial Track & Field Invitational
April 9, 2022
4 x 800 Relay
9:28.53
2022 GNAC Outdoor Track & Field Championships
May 1, 2022
2021 Indoors
Mile
5:02.95
USM I
December 11, 2021
5:24.00
USM Invite
February 19-20, 2021
3000 Meters
10:35.64
USM I
December 11, 2021
Distance Medley Relay
12:13.17
USM Invite
February 19-20, 2021
2021 XC
8k
33:17.1
NCAA Division III East Region Cross Country Championships
November 13, 2021
31:23.8
2021 GNAC Cross Country Championships
October 30, 2021
33:36.1
2021 Suffolk Invite
October 16, 2021
33:25.7
Runnin' Monks
October 9, 2021
31:52.0
Bowdoin Invitational #1
September 25, 2021
35:44.4
Ron Ouellete Invitational
September 11, 2021
2021 Outdoors
1500 Meters
4:53.45
USM-St. Joe's II
April 10, 2021
4:44.05
USM-St. Joe's I
March 27, 2021
5000 Meters
18:46.51
USM-St. Joe's I
March 27, 2021
4 x 800 Relay
9:00.16
USM-St. Joe's II
April 10, 2021
2020 Indoors
600 Meters
1:44.57
Panther Invitational
February 8, 2020
Mile
4:59.09
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
5:03.27
Bates Invitational & Multi 20
January 17-18, 2020
5:11.54
2020 Dartmouth Relays - College & Open
January 10, 2020
3000 Meters
10:20.56
Great Northeast AC Indoor Track & Field Championships
February 16, 2020
5000 Meters
18:31.04
Panther Invitational
February 8, 2020
4 x 800 Relay
9:24.12
2020 Dartmouth Relays - College & Open
January 10, 2020
2019 Indoors
Mile
5:10.29
USM I
December 14, 2019
3000 Meters
10:24.54
Emmanuel College Indoor Opener
December 7, 2019
2019 XC
5k
19:45.8
2019 Colby-Sawyer Charger Invitational
August 31, 2019
8k
30:32.1
NCAA Division III New England Region Cross Country Championships
November 16, 2019
31:07.0
GNAC XC Championships
November 2, 2019
31:17.3
Suffolk University Cross Country Invitational
October 19, 2019
32:46.8
Runnin' Monks
October 12, 2019
32:14.2
State of Maine meet
October 5, 2019
5 Mile
31:45.7
UMass Dartmouth Cross Country Invitational
September 21, 2019
1500 Meters (Outdoors)
2023
4:22.29
State of Maine, Pine Tree Classic
(Apr 22, 2023)
2022
4:26.63
Regis Pre-Conference Meet
(Apr 23, 2022)
2021
4:44.05
USM-St. Joe's I
(Mar 27, 2021)
5000 Meters (Outdoors)
2023
16:44.19
Monks Track & Field
(Apr 14-15, 2023)
2022
17:18.47
Monks Track & Field Invitational
(Apr 15-16, 2022)
2021
18:46.51
USM-St. Joe's I
(Mar 27, 2021)
10,000 Meters (Outdoors)
2023
35:12.70
Great Northeast Outdoor Track & Field Championships
(Apr 29-30, 2023)
2022
36:29.33
2022 GNAC Outdoor Track & Field Championships
(May 1, 2022)
600 Meters (Indoors)
2020
1:44.57
Panther Invitational
(Feb 8, 2020)
1000 Meters (Indoors)
2022
3:08.26
USM II
(Jan 8, 2022)
Mile (Indoors)
2023
4:40.74
Great Northeast Athletic Conf. Indoor Championship
(Feb 12, 2023)
2022
5:00.85
Maine State Meet (M)
(Feb 5, 2022)
2021
5:02.95
USM I
(Dec 11, 2021)
2020
4:59.09
Great Northeast AC Indoor Track & Field Championships
(Feb 16, 2020)
2019
5:10.29
USM I
(Dec 14, 2019)
3000 Meters (Indoors)
2023
9:30.12
2023 Maine State Indoor Championships
(Feb 4, 2023)
2021
10:35.64
USM I
(Dec 11, 2021)
2020
10:20.56
Great Northeast AC Indoor Track & Field Championships
(Feb 16, 2020)
2019
10:24.54
Emmanuel College Indoor Opener
(Dec 7, 2019)
5000 Meters (Indoors)
2023
17:15.66
Great Northeast Athletic Conf. Indoor Championship
(Feb 12, 2023)
2022
16:38.52
USM Open I
(Dec 10, 2022)
2020
18:31.04
Panther Invitational
(Feb 8, 2020)
5k (XC)
2022
17:32.9
2022 Colby-Sawyer Charger Invitational
Sep 3, 2022
2019
19:45.8
2019 Colby-Sawyer Charger Invitational
Aug 31, 2019
8k (XC)
2022
28:52.1
Suffolk Invite
Oct 15, 2022
2021
31:23.8
2021 GNAC Cross Country Championships
Oct 30, 2021
2019
30:32.1
NCAA Division III New England Region Cross Country Championships
Nov 16, 2019
5 Mile (XC)
2019
31:45.7
UMass Dartmouth Cross Country Invitational
Sep 21, 2019