RYAN MEDEIROS (SR-4)

ITHACA

College Bests

800 1500
MILE 3000
5000 10,000
5K (XC) 8K (XC)
Liberty League Outdoor Track Championships    May 5- 6, 2023
10,000 33:01.24 15th (F)
2023 Coach Pollard Invitational    Apr 21-22, 2023
5000 17:10.97 16th (F)
RIT February Friday Invitational    Feb 10, 2023
5000 16:17.02 10th (F)
2023 Bomber Invitational    Feb 4- 5, 2023
3000 9:19.85 12th (F)
Nazareth Conference Challenge Cup    Jan 28, 2023
3000 9:12.33 23rd (F)
Ithaca College vs. TCNJ, Cortland & Oneonta    Jan 21, 2023
Mile 4:37.59 4th (F)
TCNJ Lions Indoor Invitational    Jan 14, 2023
Mile 4:38.11 31st (F)
Rowan Interregional Border Battle    Oct 15, 2022
8k 29:05.7 222nd
Hamilton Invitational    Oct 8, 2022
8k 27:35.3 12th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 26:41.7 79th
2022 Yellowjacket XC Invitational    Sep 17, 2022
8k 27:53.4 84th
Hamilton College Short Course    Sep 10, 2022
5k 16:34.1 22nd
Liberty League Outdoor Track & Field Championships    May 6- 7, 2022
10,000 33:24.17 16th (F)
Lehigh T&F Invite    Apr 9, 2022
5000 15:58.22 21st (F)
Jim Taylor Invitational    Mar 25-26, 2022
10,000 33:10.68 7th (F)
Deneault Invitational 2022    Feb 19, 2022
5000 16:36.01 9th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
Mile 4:38.19 32nd (F)
Conference Challenge Cup Invite    Jan 29-30, 2022
3000 9:24.11 18th (F)
2022 Moravian University Indoor Meet    Jan 22, 2022
3000 9:46.53 18th (F)
Rowan Inter-Regional Border Battle    Oct 16, 2021
8k 27:44.8 114th
Hamilton College Invitational    Oct 9, 2021
8k 27:35.3 12th
SUNY Geneseo Mike Woods Invitational    Oct 2, 2021
8k 26:45.2 82nd
RPI Saratoga XC Invitational    Sep 25, 2021
8k 27:12.4 27th
2021 Yellowjacket XC Invitational    Sep 18, 2021
8k 27:27.1 68th
Hamilton College Short Course    Sep 11, 2021
5k 16:43.0 36th
AARTFC Outdoor Track & Field Championships    May 19-20, 2021
5000 16:23.08 14th (F)
Liberty League West Outdoor T&F Championships    May 8, 2021
10,000 33:03.71 2nd (F)
RIT Friday Meet #2    Apr 23, 2021
1500 4:18.22 7th (F)
Redhawk Invitational (Invitational Events)    Apr 16, 2021
5000 15:27.72 22nd (F)
Rochester-Ithaca-RIT Triangular    Apr 3, 2021
1500 4:20.00 15th (F)
Cortaca Dual Meet    Mar 27-28, 2021
5000 15:51.36 3rd (F)
Nazareth Mini Invite    Mar 6, 2021
5000 16:07.75 2nd (F)
Marc Deneault Invitational 2020    Feb 22, 2020
3000 9:22.80 17th (F)
Sunday Invite    Feb 16, 2020
800 2:12.00 14th (F)
Mile 4:44.39 12th (F)
Blue and Orange Invitational & Multi    Feb 8- 9, 2020
Mile 4:43.67 29th (F)
Ithaca Bomber Invitational    Feb 1- 2, 2020
3000 9:33.95 22nd (F)
Conference Challenge Cup Invite    Jan 25, 2020
Mile 4:45.07 18th (F)
Ithaca College Tri-Meet    Jan 18, 2020
Mile 4:49.67 11th (F)
Hamilton College XC Invitational    Oct 5, 2019
8k 27:23.4 18th
Geneseo 39th Mike Woods Invitational    Sep 28, 2019
8k 28:32.9 115th
2019 Yellowjacket XC Invitational    Sep 14, 2019
8k 29:37.9 149th
800 Meters (Indoor)
Top↑
Sunday Invite Feb 16, 2020
1500 Meters (Outdoor)
Top↑
RIT Friday Meet #2 Apr 23, 2021
Rochester-Ithaca-RIT Triangular Apr 3, 2021
Mile (Indoor)
Top↑
Ithaca College vs. TCNJ, Cortland & Oneonta Jan 21, 2023
TCNJ Lions Indoor Invitational Jan 14, 2023
2022 Bomber Invitational Feb 5- 6, 2022
Sunday Invite Feb 16, 2020
Blue and Orange Invitational & Multi Feb 8- 9, 2020
Conference Challenge Cup Invite Jan 25, 2020
Ithaca College Tri-Meet Jan 18, 2020
3000 Meters (Indoor)
Top↑
2023 Bomber Invitational Feb 4- 5, 2023
Nazareth Conference Challenge Cup Jan 28, 2023
Conference Challenge Cup Invite Jan 29-30, 2022
2022 Moravian University Indoor Meet Jan 22, 2022
Marc Deneault Invitational 2020 Feb 22, 2020
Ithaca Bomber Invitational Feb 1- 2, 2020
5000 Meters (Outdoor)
Top↑
2023 Coach Pollard Invitational Apr 21-22, 2023
Lehigh T&F Invite Apr 9, 2022
AARTFC Outdoor Track & Field Championships May 19-20, 2021
Redhawk Invitational (Invitational Events) Apr 16, 2021
Cortaca Dual Meet Mar 27-28, 2021
5000 Meters (Indoor)
Top↑
RIT February Friday Invitational Feb 10, 2023
Deneault Invitational 2022 Feb 19, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Nazareth Mini Invite Mar 6, 2021
10,000 Meters (Outdoor)
Top↑
Liberty League Outdoor Track Championships May 5- 6, 2023
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Jim Taylor Invitational Mar 25-26, 2022
Liberty League West Outdoor T&F Championships May 8, 2021
5k
Top↑
Hamilton College Short Course Sep 10, 2022
Hamilton College Short Course Sep 11, 2021
8k
Top↑
NCAA Division III Niagara Region Cross Country Championships Nov 12, 2022
Liberty League Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Hamilton Invitational Oct 8, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
2022 Yellowjacket XC Invitational Sep 17, 2022
NCAA Division III Niagara Region Cross Country Championships Nov 13, 2021
2021 Liberty League Cross Country Championship Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Hamilton College Invitational Oct 9, 2021
SUNY Geneseo Mike Woods Invitational Oct 2, 2021
RPI Saratoga XC Invitational Sep 25, 2021
2021 Yellowjacket XC Invitational Sep 18, 2021
Hamilton College XC Invitational Oct 5, 2019
Geneseo 39th Mike Woods Invitational Sep 28, 2019
2019 Yellowjacket XC Invitational Sep 14, 2019

2023 Outdoors

5000 Meters
2023 Coach Pollard Invitational April 21-22, 2023
10,000 Meters
Liberty League Outdoor Track Championships May 5- 6, 2023

2023 Indoors

2022 XC

2022 Outdoors

5000 Meters
Lehigh T&F Invite April 9, 2022
10,000 Meters
Liberty League Outdoor Track & Field Championships May 6- 7, 2022
Jim Taylor Invitational March 25-26, 2022

2022 Indoors

2021 XC

2021 Outdoors

2021 Indoors

5000 Meters
Nazareth Mini Invite March 6, 2021

2020 Indoors

800 Meters
Sunday Invite February 16, 2020
Mile
Sunday Invite February 16, 2020
Blue and Orange Invitational & Multi February 8- 9, 2020
Conference Challenge Cup Invite January 25, 2020
Ithaca College Tri-Meet January 18, 2020
3000 Meters
Marc Deneault Invitational 2020 February 22, 2020
Ithaca Bomber Invitational February 1- 2, 2020

2019 XC

1500 Meters (Outdoors)
2021  
(Apr 23, 2021)
5000 Meters (Outdoors)
2023  
(Apr 21-22, 2023)
2022  
(Apr 9, 2022)
2021  
10,000 Meters (Outdoors)
2023  
2022  
(Mar 25-26, 2022)
2021  
800 Meters (Indoors)
2020  
(Feb 16, 2020)
Mile (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
2020  
3000 Meters (Indoors)
2023  
2022  
(Jan 29-30, 2022)
2020  
5000 Meters (Indoors)
2023  
2022  
2021  
(Mar 6, 2021)
5k (XC)
2022  
2021  
8k (XC)
2022  
2021  
2019