BEN CHAO (JR-3)

CARLETON

College Bests

1000 1500
MILE 5000
8K (XC) 4 MILE (XC)
MIAC Indoor Multi Championships    Feb 23-24, 2023
1000 2:41.21 20th (F)
Mile 4:37.24 20th (F)
St Olaf Tostrud Classic    Feb 18, 2023
Mile 4:38.82 14th (F)
Carleton Meet of the Hearts    Feb 11, 2023
1000 2:41.34 7th (F)
Ted Nelson Classic    Feb 4, 2023
Mile 4:45.73 11th (F)
Mark Schuck Open and Multi    Jan 27-28, 2023
1000 2:42.72 14th (F)
Vanessa Seljeskog Classic    Jan 21, 2023
Mile 4:50.86 29th (F)
4x400 3:49.92 14th (F)
St. Olaf Ole Opener    Jan 13, 2023
1000 2:49.37 4th (F)
MIAC Championships    Oct 30, 2021
8k DNS
Lewis & Clark Invite    Oct 16, 2021
8k 26:28.6 116th
UW-Eau Claire Blugold Invitational    Oct 1, 2021
8k 26:48.2 61st
St. Olaf Invitational    Sep 18, 2021
8k 27:06.5 58th
SD Mines Hardrocker XC Classic    Sep 4, 2021
8k 27:54.0 22nd
2021 MIAC Outdoor Track & Field Championships    May 14-15, 2021
1500 4:11.33 20th (P)
Carleton Rolex    May 5, 2021
5000 15:51.78 7th (F)
Rider / Bolstorff Invitational    May 1, 2021
1500 4:12.51 12th (F)
SMU Drake Alternative    Apr 24, 2021
1500 4:20.14 7th (F)
Carleton Relays    Apr 16-17, 2021
5000 15:57.93 9th (F)
St. Olaf Men's Invitational    Apr 9, 2021
1500 4:20.30 11th (F)
MIAC Conference Championships    Nov 2, 2019
8k 26:38.9 39th
Connecticut College XC Invitational    Oct 19, 2019
8k 26:04.4 97th
Blugold Invitational    Oct 4, 2019
8k 26:04.5 48th
Running of the Cows    Sep 21, 2019
8k 26:50.9 21st
Augustana Twilight XC Meet    Sep 6, 2019
4M 20:48.7 93rd
1000 Meters (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
Carleton Meet of the Hearts Feb 11, 2023
Mark Schuck Open and Multi Jan 27-28, 2023
St. Olaf Ole Opener Jan 13, 2023
1500 Meters (Outdoor)
Top↑
2021 MIAC Outdoor Track & Field Championships May 14-15, 2021
Rider / Bolstorff Invitational May 1, 2021
SMU Drake Alternative Apr 24, 2021
St. Olaf Men's Invitational Apr 9, 2021
Mile (Indoor)
Top↑
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
Ted Nelson Classic Feb 4, 2023
Vanessa Seljeskog Classic Jan 21, 2023
5000 Meters (Outdoor)
Top↑
Carleton Rolex May 5, 2021
Carleton Relays Apr 16-17, 2021
4 x 400 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
8k
Top↑
DNS
MIAC Championships Oct 30, 2021
Lewis & Clark Invite Oct 16, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
St. Olaf Invitational Sep 18, 2021
SD Mines Hardrocker XC Classic Sep 4, 2021
MIAC Conference Championships Nov 2, 2019
Connecticut College XC Invitational Oct 19, 2019
Blugold Invitational Oct 4, 2019
Running of the Cows Sep 21, 2019
4 Mile
Top↑
Augustana Twilight XC Meet Sep 6, 2019

2023 Indoors

1000 Meters
MIAC Indoor Multi Championships February 23-24, 2023
Carleton Meet of the Hearts February 11, 2023
Mark Schuck Open and Multi January 27-28, 2023
St. Olaf Ole Opener January 13, 2023
Mile
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
Ted Nelson Classic February 4, 2023
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
Vanessa Seljeskog Classic January 21, 2023

2021 XC

2021 Outdoors

2019 XC

1000 Meters (Indoors)
2023  
(Feb 23-24, 2023)
Mile (Indoors)
2023  
(Feb 23-24, 2023)
8k (XC)
2021  
Oct 16, 2021
2019  
4 Mile (XC)
2019  
1500 Meters (Outdoors)
2021  
5000 Meters (Outdoors)
2021  
(May 5, 2021)