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Cross Country
5K (XC)
18:01.6
8K (XC)
29:08.3
5K (XC)
18:01.6
8K (XC)
29:08.3
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
8k
34:09.8
155th
Cairn University XC Meet
Oct 11, 2023
8k
34:18.3
17th
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
8k
34:00.8
34th
LVC Dutchmen XC Invite
Sep 9, 2023
8k
40:35.1
140th
Bryn Mawr Invitational
Sep 1, 2023
5k
21:21.7
45th
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
8k
29:53.0
101st
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022
8k
29:08.3
4th
Rowan Interregional Border Battle
Oct 15, 2022
8k
01:00:22.0
161st
Dan Talbot Open
Oct 1, 2022
8k
30:47.3
36th
Bryn Athyn College Invitational
Sep 17, 2022
8k
29:50.3
2nd
LVC Dutchmen XC Invite
Sep 10, 2022
8k
29:28.8
89th
Rally at the Valley
Sep 1, 2022
5k
18:29.7
1st
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
8k
29:33.2
97th
CSAC Championships
Oct 30, 2021
8k
32:12.5
3rd
Rowan Inter-Regional Border Battle
Oct 16, 2021
8k
30:29.4
91st
Jack Saint Clair Memorial
Oct 9, 2021
8k
31:32.1
50th
Keystone XC Invitational
Sep 18, 2021
8k
33:00.2
2nd
LVC Dutchmen XC Invite
Sep 11, 2021
8k
29:20.5
64th
Griffin Open 5K
Sep 1, 2021
5k
18:01.6
2nd
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
8k
29:20.2
236th
2019 ACAA Conference Cross Country Championships
Oct 26, 2019
8k
38:08.2
19th
CSAC CHAMP PREVIEW
Oct 10, 2019
8k
31:11.5
4th
2019 Charger Invitational
Sep 20, 2019
4.97M
31:36.7
25th
DII/DIII Challenge
Sep 14, 2019
8k
33:15.6
124th
LVC Dutchmen XC Invite
Sep 7, 2019
8k
31:55.6
102nd
Bryn Mawr Invitational
Aug 30, 2019
5k
21:37.9
67th
QUICK LINKS:
5k
8k
4.97 Mile
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5k
8k
4.97 Mile
5k
Top↑
21:21.7
Bryn Mawr Invitational
Sep 1, 2023
18:29.7
Rally at the Valley
Sep 1, 2022
18:01.6
Griffin Open 5K
Sep 1, 2021
21:37.9
Bryn Mawr Invitational
Aug 30, 2019
8k
Top↑
34:09.8
NCAA Division III Metro Region Cross Country Championships
Nov 11, 2023
34:18.3
Cairn University XC Meet
Oct 11, 2023
34:00.8
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
40:35.1
LVC Dutchmen XC Invite
Sep 9, 2023
29:53.0
NCAA Division III Metro Region Cross Country Championships
Nov 12, 2022
29:08.3
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022
01:00:22.0
Rowan Interregional Border Battle
Oct 15, 2022
30:47.3
Dan Talbot Open
Oct 1, 2022
29:50.3
Bryn Athyn College Invitational
Sep 17, 2022
29:28.8
LVC Dutchmen XC Invite
Sep 10, 2022
29:33.2
NCAA Division III Metro Region Cross Country Championships
Nov 13, 2021
32:12.5
CSAC Championships
Oct 30, 2021
30:29.4
Rowan Inter-Regional Border Battle
Oct 16, 2021
31:32.1
Jack Saint Clair Memorial
Oct 9, 2021
33:00.2
Keystone XC Invitational
Sep 18, 2021
29:20.5
LVC Dutchmen XC Invite
Sep 11, 2021
29:20.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
38:08.2
2019 ACAA Conference Cross Country Championships
Oct 26, 2019
31:11.5
CSAC CHAMP PREVIEW
Oct 10, 2019
33:15.6
DII/DIII Challenge
Sep 14, 2019
31:55.6
LVC Dutchmen XC Invite
Sep 7, 2019
4.97 Mile
Top↑
31:36.7
2019 Charger Invitational
Sep 20, 2019
2023 XC
5k
21:21.7
Bryn Mawr Invitational
September 1, 2023
8k
34:09.8
NCAA Division III Metro Region Cross Country Championships
November 11, 2023
34:18.3
Cairn University XC Meet
October 11, 2023
34:00.8
Cairn University’s Cross Country Highlander Invitational & Preview
September 16, 2023
40:35.1
LVC Dutchmen XC Invite
September 9, 2023
2022 XC
5k
18:29.7
Rally at the Valley
September 1, 2022
8k
29:53.0
NCAA Division III Metro Region Cross Country Championships
November 12, 2022
29:08.3
2022 Colonial States Athletic Conference Cross Country Championships
October 29, 2022
01:00:22.0
Rowan Interregional Border Battle
October 15, 2022
30:47.3
Dan Talbot Open
October 1, 2022
29:50.3
Bryn Athyn College Invitational
September 17, 2022
29:28.8
LVC Dutchmen XC Invite
September 10, 2022
2021 XC
5k
18:01.6
Griffin Open 5K
September 1, 2021
8k
29:33.2
NCAA Division III Metro Region Cross Country Championships
November 13, 2021
32:12.5
CSAC Championships
October 30, 2021
30:29.4
Rowan Inter-Regional Border Battle
October 16, 2021
31:32.1
Jack Saint Clair Memorial
October 9, 2021
33:00.2
Keystone XC Invitational
September 18, 2021
29:20.5
LVC Dutchmen XC Invite
September 11, 2021
2019 XC
5k
21:37.9
Bryn Mawr Invitational
August 30, 2019
8k
29:20.2
NCAA Division III Mideast Region Cross Country Championships
November 16, 2019
38:08.2
2019 ACAA Conference Cross Country Championships
October 26, 2019
31:11.5
CSAC CHAMP PREVIEW
October 10, 2019
33:15.6
DII/DIII Challenge
September 14, 2019
31:55.6
LVC Dutchmen XC Invite
September 7, 2019
4.97 Mile
31:36.7
2019 Charger Invitational
September 20, 2019
5k (XC)
2023
21:21.7
Bryn Mawr Invitational
Sep 1, 2023
2022
18:29.7
Rally at the Valley
Sep 1, 2022
2021
18:01.6
Griffin Open 5K
Sep 1, 2021
2019
21:37.9
Bryn Mawr Invitational
Aug 30, 2019
8k (XC)
2023
34:00.8
Cairn University’s Cross Country Highlander Invitational & Preview
Sep 16, 2023
2022
29:08.3
2022 Colonial States Athletic Conference Cross Country Championships
Oct 29, 2022
2021
29:20.5
LVC Dutchmen XC Invite
Sep 11, 2021
2019
29:20.2
NCAA Division III Mideast Region Cross Country Championships
Nov 16, 2019
4.97 Mile (XC)
2019
31:36.7
2019 Charger Invitational
Sep 20, 2019