College Bests

400
5000
800
3.1 MILE (XC)
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
2022 MAC Outdoor T&F Championships    May 5-7, 2022
5000 19:59.93 22nd  (F)
York College Twilight Meet    Apr 13, 2022
5000 19:31.02 1st  (F)
2022 Messiah Multi/Invitational    Apr 7-9, 2022
800 2:38.29 40th  (F)
4x400 4:34.72 13th  (F)
Danny Curran Invitational    Apr 1-2, 2022
1500 5:28.18 41st  (F)
5000 19:25.76 11th  (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 5:22.04 8th  (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 5:44.49 16th  (F)
4x400 4:26.08 9th  (F)
DMR 13:25.06 9th  (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:36.07 5th  (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:34.78 21st  (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:41.15 28th  (F)
4x800 10:49.63 3rd  (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:39.55 7th  (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
800 2:46.80 5th  (F)
Mile 5:44.97 2nd  (F)
4x400 4:48.73 2nd  (F)
Fastrack Season Opener    Dec 3, 2021
800 2:41.39 13th  (F)
Mile 5:42.24 11th  (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6K 25:53.2 45th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 24:26.3 27th
Shannon Henretty Invitational    Sep 11, 2021
6K 31:27.3 19th
Gopher Twilight    Sep 1, 2021
4K 19:52.5 15th
2021 MAC Outdoor Track & Field Championships    May 6-8, 2021
4x800 10:38.70 9th  (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 2:35.58 11th  (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:41.42 27th  (F)
4x400 4:39.52 12th  (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:41.60 12th  (F)
4x400 4:32.37 3rd  (F)
York College Twilight Meet    Apr 1, 2021
200 32.61w (3.4) 21st  (F)
400 1:11.49 9th  (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:38.85 13th  (F)
4x400 4:47.15 6th  (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:35.98 12th  (F)
4x400 4:45.07 6th  (F)
SU Invitational    Feb 15, 2020
800 2:47.54 36th  (F)
4x400 4:31.63 8th  (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:46.14 31st  (F)
Mile 6:00.71 20th  (F)
Bison Open and Multi    Jan 31 - Feb 1, 2020
800 2:36.68 20th  (F)
Coach I Open    Jan 25, 2020
800 2:45.56 42nd  (F)
Mile 6:04.24 31st  (F)
NYC Gotham Cup    Jan 17, 2020
800 2:45.64 41st  (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:49.55 5th  (F)
Mile 6:02.43 9th  (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 12:21.92 28th  (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6K 25:50.1 187th
ECXC's Short Course Invite    Sep 20, 2019
5K 21:35.5 89th
Shannon Henretty Invitational    Sep 7, 2019
6K 28:31.9 11th
Mount St. Mary's 5K Duals    Aug 30, 2019
5K 23:00.6 103rd
400 Meters (Outdoor)
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York College Twilight Meet Apr 1, 2021
800 Meters (Outdoor)
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2022 Messiah Multi/Invitational Apr 7-9, 2022
Widener MAC Only Meet #4 Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
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Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Fastrack Season Opener Dec 3, 2021
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Bison Open and Multi Jan 31 - Feb 1, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
1500 Meters (Outdoor)
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Danny Curran Invitational Apr 1-2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Fastrack Season Opener Dec 3, 2021
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3000 Meters (Indoor)
Top↑
Diplomat Open @ Franklin & Marshall Dec 7, 2019
5000 Meters (Outdoor)
Top↑
2022 MAC Outdoor T&F Championships May 5-7, 2022
York College Twilight Meet Apr 13, 2022
Danny Curran Invitational Apr 1-2, 2022
3.1 Mile (XC)
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021
5k (XC)
Top↑
ECXC's Short Course Invite Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
6k (XC)
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
Shannon Henretty Invitational Sep 11, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Shannon Henretty Invitational Sep 7, 2019
4k (XC)
Top↑
Gopher Twilight Sep 1, 2021

2022 Outdoors

2022 Indoors

2021 XC

2021 Outdoors

2020 Indoors

2019 XC

400 Meters (Outdoor)
2021  
800 Meters (Outdoor)
2022  
2021  
Apr 24, 2021
800 Meters (Indoor)
2022  
2020  
Jan 31 - Feb 1, 2020
1500 Meters (Outdoor)
2022  
2021  
Mile (Indoor)
2022  
Feb 11, 2022
2020  
3000 Meters (Indoor)
2019  
5000 Meters (Outdoor)
2022  
Apr 1-2, 2022
3.1 Mile (XC)
2021  
5k (XC)
2019  
6k (XC)
2021  
2019  
4k (XC)
2021