MARYAM AL NASERI (SR-4)

STEVENSON

College Bests

400 800
1500 MILE
3000 5000
4K (XC) 5K (XC)
6K (XC)  

2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
5000 19:31.96 14th (F)
4x800 10:32.62 11th (F)
Paul Kaiser Classic    Apr 29, 2023
800 2:43.10 65th (F)
1500 5:14.58 27th (F)
Hopkins Loyola Invitational    Apr 22, 2023
1500 5:14.84 39th (F)
York College Twilight Meet    Apr 5, 2023
1500 5:17.24 16th (F)
2023 Danny Curran Invitational    Mar 30-Apr 1, 2023
1500 NT
5000 19:03.07 15th (F)
4x400 4:25.98 10th (F)
Blue & Gold Goucher Classic    Mar 24, 2023
800 2:41.84 5th (F)
1500 5:24.53 3rd (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
3000 11:08.06 14th (F)
DMR 14:01.36 9th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
Mile 5:44.86 12th (F)
3000 11:32.72 2nd (F)
NYU DIII Invitational    Feb 3, 2023
3000 11:32.40 17th (F)
24th Annual Bison Open and Multi    Jan 27-28, 2023
Mile 5:58.97 28th (F)
Cardinal Track & Field Classic    Jan 21, 2023
3000 11:31.08 8th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
Mile 6:06.34 12th (F)
Fastrack Season Opener    Dec 2, 2022
3000 11:29.89 10th (F)
LVC Last Chance Run Fast    Oct 21, 2022
6k 25:19.0 19th
Don Cathcart Invitational    Oct 1, 2022
6k 24:06.0 9th
Kutztown DII/DIII Challenge    Sep 16, 2022
6k 26:40.4 62nd
Osprey Open    Sep 9, 2022
5k 21:22.1 28th
Baltimore Metro Meet    Sep 1, 2022
5k 22:48.0 53rd
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
5000 19:59.93 22nd (F)
York College Twilight Meet    Apr 13, 2022
5000 19:31.02 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
800 2:38.29 40th (F)
4x400 4:34.72 13th (F)
Danny Curran Invitational    Apr 1- 2, 2022
1500 5:28.18 41st (F)
5000 19:25.76 11th (F)
Oscar Moore Invitational 2022    Mar 26, 2022
1500 5:22.04 8th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
Mile 5:44.49 16th (F)
4x400 4:26.08 9th (F)
DMR 13:25.06 9th (F)
Fastrack National Invite    Feb 11, 2022
Mile 5:36.07 5th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
800 2:34.78 21st (F)
Alvernia Winter Invite    Jan 22, 2022
800 2:41.15 28th (F)
4x800 10:49.63 3rd (F)
2022 Susquehanna Multi and Invitational    Jan 14-15, 2022
800 2:39.55 7th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
800 2:46.80 5th (F)
Mile 5:44.97 2nd (F)
4x400 4:48.73 2nd (F)
Fastrack Season Opener    Dec 3, 2021
800 2:41.39 13th (F)
Mile 5:42.24 11th (F)
2021 Aubrey Shenk Invitational    Oct 16, 2021
6k 25:53.2 45th
20th Goldey-Beacom College Fall Classic    Sep 17, 2021
3.1M 24:26.3 27th
Shannon Henretty Invitational    Sep 11, 2021
6k 31:27.3 19th
Gopher Twilight    Sep 1, 2021
4k 19:52.5 15th
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
4x800 10:38.70 9th (F)
Widener MAC Only Meet #4    Apr 24, 2021
800 2:35.58 11th (F)
Hopkins/Loyola Track & Field Invitational    Apr 16-17, 2021
800 2:41.42 27th (F)
4x400 4:39.52 12th (F)
Messiah Multi/Invitational    Apr 8-10, 2021
800 2:41.60 12th (F)
4x400 4:32.37 3rd (F)
York College Twilight Meet    Apr 1, 2021
200 32.61 (3.4) 21st (F)
400 1:11.49 9th (F)
Widener MAC Only Meet #1    Mar 26-27, 2021
800 2:38.85 13th (F)
4x400 4:47.15 6th (F)
Falcon First Chance Hexagonal    Mar 19, 2021
1500 5:35.98 12th (F)
4x400 4:45.07 6th (F)
SU Invitational    Feb 15, 2020
800 2:47.54 36th (F)
4x400 4:31.63 8th (F)
Plex Shootout at Alvernia University    Feb 8, 2020
800 2:46.14 31st (F)
Mile 6:00.71 20th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
800 2:36.68 20th (F)
Coach I Open    Jan 25, 2020
800 2:45.56 42nd (F)
Mile 6:04.24 31st (F)
NYC Gotham Cup    Jan 17, 2020
800 2:45.64 41st (F)
Kaye & JJ Smith Invitational    Jan 12, 2020
800 2:49.55 5th (F)
Mile 6:02.43 9th (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
3000 12:21.92 28th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:50.1 187th
ECXC's Short Course Invite    Sep 20, 2019
5k 21:35.5 89th
Shannon Henretty Invitational    Sep 7, 2019
6k 28:31.9 11th
Mount St. Mary's 5K Duals    Aug 30, 2019
5k 23:00.6 103rd
200 Meters (Outdoor)
Top↑
32.61 (3.4)
York College Twilight Meet Apr 1, 2021
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 1, 2021
800 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
Blue & Gold Goucher Classic Mar 24, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Widener MAC Only Meet #4 Apr 24, 2021
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
800 Meters (Indoor)
Top↑
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
2022 Susquehanna Multi and Invitational Jan 14-15, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Fastrack Season Opener Dec 3, 2021
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Bison Open and Multi Jan 31-Feb 1, 2020
Coach I Open Jan 25, 2020
NYC Gotham Cup Jan 17, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
1500 Meters (Outdoor)
Top↑
Paul Kaiser Classic Apr 29, 2023
Hopkins Loyola Invitational Apr 22, 2023
York College Twilight Meet Apr 5, 2023
NT
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
Blue & Gold Goucher Classic Mar 24, 2023
Danny Curran Invitational Apr 1- 2, 2022
Oscar Moore Invitational 2022 Mar 26, 2022
Falcon First Chance Hexagonal Mar 19, 2021
Mile (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
24th Annual Bison Open and Multi Jan 27-28, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Fastrack Season Opener Dec 3, 2021
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
Kaye & JJ Smith Invitational Jan 12, 2020
3000 Meters (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
River Hawk Friday Night Showdown Feb 10, 2023
NYU DIII Invitational Feb 3, 2023
Cardinal Track & Field Classic Jan 21, 2023
Fastrack Season Opener Dec 2, 2022
Diplomat Open @ Franklin & Marshall Dec 7, 2019
5000 Meters (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
York College Twilight Meet Apr 13, 2022
Danny Curran Invitational Apr 1- 2, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 Danny Curran Invitational Mar 30-Apr 1, 2023
2022 Messiah Multi/Invitational Apr 7- 9, 2022
Hopkins/Loyola Track & Field Invitational Apr 16-17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
Widener MAC Only Meet #1 Mar 26-27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
SU Invitational Feb 15, 2020
4 x 800 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
4 x 800 Relay (Indoor)
Top↑
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
Distance Medley Relay (Indoor)
Top↑
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
4k
Top↑
Gopher Twilight Sep 1, 2021
5k
Top↑
Osprey Open Sep 9, 2022
Baltimore Metro Meet Sep 1, 2022
ECXC's Short Course Invite Sep 20, 2019
Mount St. Mary's 5K Duals Aug 30, 2019
6k
Top↑
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 12, 2022
2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
LVC Last Chance Run Fast Oct 21, 2022
Don Cathcart Invitational Oct 1, 2022
Kutztown DII/DIII Challenge Sep 16, 2022
NCAA Division III Mid-Atlantic Region Cross Country Championships Nov 13, 2021
2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
2021 Aubrey Shenk Invitational Oct 16, 2021
33rd Annual Don Cathcart Invitational Oct 2, 2021
Shannon Henretty Invitational Sep 11, 2021
2019 Middle Atlantic Conference Cross Country Championships Nov 2, 2019
Rowan Inter-regional Border Battle Oct 19, 2019
31st Annual Don Cathcart Invitational Oct 5, 2019
Shannon Henretty Invitational Sep 7, 2019
3.1 Mile
Top↑
20th Goldey-Beacom College Fall Classic Sep 17, 2021

2023 Outdoors

2023 Indoors

2022 Indoors

800 Meters
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
2022 Susquehanna Multi and Invitational January 14-15, 2022
Kaye & JJ Smith Invitational January 9, 2022
Mile
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Kaye & JJ Smith Invitational January 9, 2022
3000 Meters
Fastrack Season Opener December 2, 2022
4 x 400 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Kaye & JJ Smith Invitational January 9, 2022
4 x 800 Relay
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022

2022 XC

2022 Outdoors

800 Meters
2022 Messiah Multi/Invitational April 7- 9, 2022
1500 Meters
Danny Curran Invitational April 1- 2, 2022
Oscar Moore Invitational 2022 March 26, 2022
5000 Meters
2022 MAC Outdoor T&F Championships May 5- 7, 2022
York College Twilight Meet April 13, 2022
Danny Curran Invitational April 1- 2, 2022
4 x 400 Relay
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

800 Meters
Fastrack Season Opener December 3, 2021
Mile
Fastrack Season Opener December 3, 2021

2021 XC

2021 Outdoors

200 Meters
32.61 (3.4)
York College Twilight Meet April 1, 2021
400 Meters
York College Twilight Meet April 1, 2021
800 Meters
Widener MAC Only Meet #4 April 24, 2021
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
1500 Meters
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
Hopkins/Loyola Track & Field Invitational April 16-17, 2021
Messiah Multi/Invitational April 8-10, 2021
Widener MAC Only Meet #1 March 26-27, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 800 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021

2020 Indoors

800 Meters
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Bison Open and Multi January 31-February 1, 2020
Coach I Open January 25, 2020
NYC Gotham Cup January 17, 2020
Kaye & JJ Smith Invitational January 12, 2020
Mile
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
Kaye & JJ Smith Invitational January 12, 2020
4 x 400 Relay
SU Invitational February 15, 2020
4 x 800 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020

2019 Indoors

3000 Meters
Diplomat Open @ Franklin & Marshall December 7, 2019

2019 XC

400 Meters (Outdoors)
2021  
(Apr 1, 2021)
800 Meters (Outdoors)
2023  
(Mar 24, 2023)
2022  
(Apr 7- 9, 2022)
2021  
(Apr 24, 2021)
1500 Meters (Outdoors)
2023  
(Apr 29, 2023)
2022  
(Mar 26, 2022)
2021  
(Mar 19, 2021)
5000 Meters (Outdoors)
2023  
(Mar 30-Apr 1, 2023)
2022  
(Apr 1- 2, 2022)
800 Meters (Indoors)
2022  
2021  
(Dec 3, 2021)
2020  
(Jan 31-Feb 1, 2020)
Mile (Indoors)
2023  
2022  
(Feb 11, 2022)
2021  
(Dec 3, 2021)
2020  
3000 Meters (Indoors)
2023  
2022  
(Dec 2, 2022)
2019  
4k (XC)
2021  
Sep 1, 2021
5k (XC)
2022  
Sep 9, 2022
2019  
Sep 20, 2019
6k (XC)
2022  
2021  
2019  
3.1 Mile (XC)
2021