TFRRS | Irene Rono - Track and Field Results & Statistics

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IRENE RONO (FR-1)

ABILENE CHRISTIAN

College Bests

3000	9:45.20	3000S	13:07.94
5000	16:51.06	5K (XC)	19:02.8
10,000	34:16.39	6K (XC)	20:33.1

93rd Clyde Littlefield Texas Relays Mar 25-27, 2021
10,000	34:16.39	3rd (F)

Wes Kittley Invitational & Multi Mar 18-20, 2021
1500	NT

NCAA DI Cross Country Championships Mar 15, 2021
6K	21:33.3	110th

Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
3000	9:45.20	1st (F)
5000	16:51.06	3rd (F)

Southland Conference CC Championships Feb 21, 2021
6K	20:36.6	1st

UIW Winter XC Invitational Jan 29, 2021
6K	20:33.1	1st

Texas Tech Corky Classic Jan 16, 2021
3000	9:55.30	1st (F)

ACU Naimadu Classic (Purple Division) Oct 17, 2020
6K	21:38.6	1st

Hardin-Simmons Cowboys Invitational Mar 7, 2020
3000S	13:07.94	4th (F)

Southland Conference Indoor Track & Field Championships Mar 1-2, 2020
3000	11:04.69	34th (F)

5th Annual Indoor Gorilla Classic Feb 14-15, 2020
5000	18:50.35	15th (F)

Texas Tech Invitational Jan 30 - Feb 1, 2020
3000	DNF

Ted Nelson Invitational Jan 17-18, 2020
3000	10:22.29	8th (F)

2019 Southland Conference Championships Nov 1, 2019
6K	22:50.1	31st

Arturo Barrios Invitational Oct 19, 2019
6K	22:17.0	86th

Chile Pepper XC Fesitval Oct 5, 2019
5K	19:02.8	162nd

QUICK LINKS:

3000
5000
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10,000
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3000S

3000 Meters (Indoor) Top↑
9:45.20	Southland Conference Indoor Track & Field Championships	Feb 28 - Mar 1, 2021
9:55.30	Texas Tech Corky Classic	Jan 16, 2021
11:04.69	Southland Conference Indoor Track & Field Championships	Mar 1-2, 2020
DNF	Texas Tech Invitational	Jan 30 - Feb 1, 2020
10:22.29	Ted Nelson Invitational	Jan 17-18, 2020

5000 Meters (Indoor) Top↑
16:51.06	Southland Conference Indoor Track & Field Championships	Feb 28 - Mar 1, 2021
18:50.35	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020

5k (XC) Top↑
19:02.8	Chile Pepper XC Fesitval	Oct 5, 2019

10,000 Meters (Outdoor) Top↑
34:16.39	93rd Clyde Littlefield Texas Relays	Mar 25-27, 2021

6k (XC) Top↑
21:33.3	NCAA DI Cross Country Championships	Mar 15, 2021
20:36.6	Southland Conference CC Championships	Feb 21, 2021
20:33.1	UIW Winter XC Invitational	Jan 29, 2021
21:38.6	ACU Naimadu Classic (Purple Division)	Oct 17, 2020
22:50.1	2019 Southland Conference Championships	Nov 1, 2019
22:17.0	Arturo Barrios Invitational	Oct 19, 2019

3000 Steeplechase (Outdoor) Top↑
13:07.94	Hardin-Simmons Cowboys Invitational	Mar 7, 2020

2021 XC

6k (XC)
21:33.3	NCAA DI Cross Country Championships	Mar 15, 2021
20:36.6	Southland Conference CC Championships	Feb 21, 2021
20:33.1	UIW Winter XC Invitational	Jan 29, 2021

2021 Outdoors

1500 Meters
NT	Wes Kittley Invitational & Multi	Mar 18-20, 2021

10,000 Meters
34:16.39	93rd Clyde Littlefield Texas Relays	Mar 25-27, 2021

2021 Indoors

3000 Meters
9:45.20	Southland Conference Indoor Track & Field Championships	Feb 28 - Mar 1, 2021
9:55.30	Texas Tech Corky Classic	Jan 16, 2021

5000 Meters
16:51.06	Southland Conference Indoor Track & Field Championships	Feb 28 - Mar 1, 2021

2020 XC

6k (XC)
21:38.6	ACU Naimadu Classic (Purple Division)	Oct 17, 2020

2020 Outdoors

3000 Steeplechase
13:07.94	Hardin-Simmons Cowboys Invitational	Mar 7, 2020

2020 Indoors

3000 Meters
11:04.69	Southland Conference Indoor Track & Field Championships	Mar 1-2, 2020
DNF	Texas Tech Invitational	Jan 30 - Feb 1, 2020
10:22.29	Ted Nelson Invitational	Jan 17-18, 2020

5000 Meters
18:50.35	5th Annual Indoor Gorilla Classic	Feb 14-15, 2020

2019 XC

6k (XC)
22:50.1	2019 Southland Conference Championships	Nov 1, 2019
22:17.0	Arturo Barrios Invitational	Oct 19, 2019

5k (XC)
19:02.8	Chile Pepper XC Fesitval	Oct 5, 2019

3000 Meters (Indoor)
2021	9:45.20	Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
2020	10:22.29	Ted Nelson Invitational Jan 17-18, 2020

5000 Meters (Indoor)
2021	16:51.06	Southland Conference Indoor Track & Field Championships Feb 28 - Mar 1, 2021
2020	18:50.35	5th Annual Indoor Gorilla Classic Feb 14-15, 2020

5k (XC)
2019	19:02.8	Chile Pepper XC Fesitval

10,000 Meters (Outdoor)
2021	34:16.39	93rd Clyde Littlefield Texas Relays Mar 25-27, 2021

6k (XC)
2021	20:33.1	UIW Winter XC Invitational
2019	22:17.0	Arturo Barrios Invitational

3000 Steeplechase (Outdoor)
2020	13:07.94	Hardin-Simmons Cowboys Invitational Mar 7, 2020