College Bests

200
27.18 (0.6)
300
400 500
600 800
3.5K (XC) 5K (XC)
6K (XC)  

AARTFC Outdoor Track & Field Championships    May 17-18, 2023
4x100 50.49 19th (F)
Widener Final Qualifier    May 14-15, 2023
200 27.18 (0.6) 15th (F)
NJAC Outdoor Track & Field Championships    May 6- 7, 2023
400 1:03.59 12th (P)
4x100 49.94 6th (F)
4x400 4:11.65 6th (F)
Penn Relays    Apr 27-29, 2023
4x100 51.82
East Stroudsburg All-American Invitational    Apr 21, 2023
200 27.33 (-0.1) 3rd (F)
Dennis Craddock Coaches Classic    Apr 14-15, 2023
400 1:02.14 18th (F)
4x100 51.15 6th (F)
4x400 4:15.55 7th (F)
2023 TCNJ Invitational    Apr 8, 2023
400 1:03.70 11th (F)
4x100 52.69 5th (F)
4x400 4:28.25 9th (F)
Ramapo College Track & Field Invitational    Mar 31-Apr 1, 2023
4x800 11:20.70 5th (F)
NJAC Indoor Track & Field Championships    Feb 20, 2023
4x200 1:53.13 7th (F)
4x400 4:45.60 6th (F)
Fastrack National Invitational    Feb 10, 2023
400 1:04.05 60th (F)
Seahawk Shootout    Dec 9, 2022
300 43.76 39th (F)
Fastrack Season Opener    Dec 2, 2022
500 1:21.92 13th (F)
DeSales Cross Country Invitational    Oct 8, 2022
6k 27:11.8 99th
MSMC XC series 2022, Meet #1    Sep 25, 2022
6k DNS
Osprey Open    Sep 9, 2022
5k 24:22.1 61st
TCNJ Blue/Gold XC Invitational    Sep 2, 2022
3.5k 17:17.0 23rd
ECAC DIII Outdoor Track & Field Championships    May 18-19, 2022
400 1:02.15 1st (F)
4x100 53.07 2nd (F)
4x400 4:38.46 1st (F)
Swarthmore FQ Meet 2022 @ Widener Un.    May 16, 2022
4x100 DNS
NJAC Outdoor Track & Field Championships    May 7- 8, 2022
200 27.81 (-0.5) 20th (P)
400 1:03.27 15th (P)
4x100 55.54 8th (F)
4x400 4:42.61 8th (F)
2022 Lion's Invitational    Apr 29-30, 2022
200 28.13 (1.2) 30th (F)
400 1:04.83 18th (F)
2022 Coach Pollard Invitational    Apr 23, 2022
400 1:04.05 5th (F)
4x400 4:33.35 6th (F)
TCNJ Invitational    Apr 2, 2022
800 2:38.15 18th (F)
Fastrack Last Chance    Feb 25, 2022
800 DNF
NJAC Indoor Track & Field Championships    Feb 21, 2022
4x200 1:54.46 6th (F)
Rutgers Open    Feb 11-12, 2022
4x200 1:59.03 4th (F)
Seahawk Shootout    Dec 10, 2021
600 1:46.39 18th (F)
Fastrack Season Opener    Dec 3, 2021
800 2:40.56 11th (F)
NJAC Cross Country Championships    Oct 30, 2021
6k 26:52.7 41st
Penn State Abington Invitational    Sep 25, 2021
5k 25:12.3 16th
Purchase College Invitational    Sep 11, 2021
6k 22:47.5 8th
ECAC DIII Indoor Track & Field Championships    Mar 6- 7, 2020
500 1:25.41 3rd (F)
4x200 1:49.91 3rd (F)
4x400 4:23.25 3rd (F)
Fastrack Last Chance Meet    Feb 28, 2020
400 1:02.99 14th (F)
NJAC Indoor Track & Field Championships    Feb 24, 2020
400 1:03.82 11th (F)
4x200 1:58.84 7th (F)
4x400 4:22.33 5th (F)
Fastrack National Invite    Feb 14, 2020
200 28.72 54th (F)
2020 Collegeville Classic    Jan 25, 2020
400 1:05.41 9th (F)
4x400 4:27.40 3rd (F)
2019 Seahawk Shootout    Dec 13, 2019
300 44.90 15th (F)
SMR 5:12.08 11th (F)
Fastrack Season Opener    Dec 6, 2019
500 1:25.27 26th (F)
4x400 4:50.23 18th (F)
200 Meters (Outdoor)
Top↑
27.18 (0.6)
Widener Final Qualifier May 14-15, 2023
27.33 (-0.1)
East Stroudsburg All-American Invitational Apr 21, 2023
27.81 (-0.5)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
28.13 (1.2)
2022 Lion's Invitational Apr 29-30, 2022
200 Meters (Indoor)
Top↑
Fastrack National Invite Feb 14, 2020
300 Meters (Indoor)
Top↑
Seahawk Shootout Dec 9, 2022
2019 Seahawk Shootout Dec 13, 2019
400 Meters (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational Apr 29-30, 2022
2022 Coach Pollard Invitational Apr 23, 2022
400 Meters (Indoor)
Top↑
Fastrack National Invitational Feb 10, 2023
Fastrack Last Chance Meet Feb 28, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
500 Meters (Indoor)
Top↑
Fastrack Season Opener Dec 2, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
Fastrack Season Opener Dec 6, 2019
600 Meters (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
800 Meters (Outdoor)
Top↑
TCNJ Invitational Apr 2, 2022
26th Annual Monmouth University Track & Field Season Opener Mar 25-26, 2022
800 Meters (Indoor)
Top↑
DNF
Fastrack Last Chance Feb 25, 2022
Fastrack Season Opener Dec 3, 2021
4 x 100 Relay (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays Apr 27-29, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 200 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
NJAC Indoor Track & Field Championships Feb 21, 2022
Rutgers Open Feb 11-12, 2022
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
4 x 400 Relay (Outdoor)
Top↑
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic Apr 14-15, 2023
2023 TCNJ Invitational Apr 8, 2023
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational Apr 23, 2022
4 x 400 Relay (Indoor)
Top↑
NJAC Indoor Track & Field Championships Feb 20, 2023
ECAC DIII Indoor Track & Field Championships Mar 6- 7, 2020
NJAC Indoor Track & Field Championships Feb 24, 2020
2020 Collegeville Classic Jan 25, 2020
Fastrack Season Opener Dec 6, 2019
4 x 800 Relay (Outdoor)
Top↑
Ramapo College Track & Field Invitational Mar 31-Apr 1, 2023
Sprint Medley Relay (Indoor)
Top↑
2019 Seahawk Shootout Dec 13, 2019
3.5k
Top↑
TCNJ Blue/Gold XC Invitational Sep 2, 2022
5k
Top↑
Osprey Open Sep 9, 2022
St. Joseph's College Cross Country Invitational Oct 16, 2021
Penn State Abington Invitational Sep 25, 2021
6k
Top↑
DeSales Cross Country Invitational Oct 8, 2022
DNS
MSMC XC series 2022, Meet #1 Sep 25, 2022
NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
ECAC DIII Cross Country Championships Nov 6, 2021
NJAC Cross Country Championships Oct 30, 2021
MSMC cross country series 2021, MSMC Knight Invite 2021 Oct 9, 2021
Purchase College Invitational Sep 11, 2021

2023 Outdoors

200 Meters
27.18 (0.6)
Widener Final Qualifier May 14-15, 2023
27.33 (-0.1)
East Stroudsburg All-American Invitational April 21, 2023
400 Meters
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 TCNJ Invitational April 8, 2023
4 x 100 Relay
AARTFC Outdoor Track & Field Championships May 17-18, 2023
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Penn Relays April 27-29, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 TCNJ Invitational April 8, 2023
4 x 400 Relay
NJAC Outdoor Track & Field Championships May 6- 7, 2023
Dennis Craddock Coaches Classic April 14-15, 2023
2023 TCNJ Invitational April 8, 2023
4 x 800 Relay
Ramapo College Track & Field Invitational March 31-April 1, 2023

2023 Indoors

400 Meters
Fastrack National Invitational February 10, 2023
4 x 200 Relay
NJAC Indoor Track & Field Championships February 20, 2023
4 x 400 Relay
NJAC Indoor Track & Field Championships February 20, 2023

2022 Indoors

300 Meters
Seahawk Shootout December 9, 2022
500 Meters
Fastrack Season Opener December 2, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
800 Meters
DNF
Fastrack Last Chance February 25, 2022
4 x 200 Relay
NJAC Indoor Track & Field Championships February 21, 2022
Rutgers Open February 11-12, 2022

2022 XC

3.5k
TCNJ Blue/Gold XC Invitational September 2, 2022
5k
Osprey Open September 9, 2022
6k
DeSales Cross Country Invitational October 8, 2022
DNS
MSMC XC series 2022, Meet #1 September 25, 2022

2022 Outdoors

200 Meters
27.81 (-0.5)
NJAC Outdoor Track & Field Championships May 7- 8, 2022
28.13 (1.2)
2022 Lion's Invitational April 29-30, 2022
400 Meters
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Lion's Invitational April 29-30, 2022
2022 Coach Pollard Invitational April 23, 2022
800 Meters
TCNJ Invitational April 2, 2022
26th Annual Monmouth University Track & Field Season Opener March 25-26, 2022
4 x 100 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
DNS
Swarthmore FQ Meet 2022 @ Widener Un. May 16, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
4 x 400 Relay
ECAC DIII Outdoor Track & Field Championships May 18-19, 2022
NJAC Outdoor Track & Field Championships May 7- 8, 2022
2022 Coach Pollard Invitational April 23, 2022

2021 Indoors

600 Meters
Seahawk Shootout December 10, 2021
800 Meters
Fastrack Season Opener December 3, 2021

2021 XC

2020 Indoors

2019 Indoors

300 Meters
2019 Seahawk Shootout December 13, 2019
500 Meters
Fastrack Season Opener December 6, 2019
4 x 400 Relay
Fastrack Season Opener December 6, 2019
Sprint Medley Relay
2019 Seahawk Shootout December 13, 2019
200 Meters (Outdoors)
2023  
27.18 (0.6)
(May 14-15, 2023)
2022  
27.81 (-0.5)
400 Meters (Outdoors)
2023  
(Apr 14-15, 2023)
2022  
800 Meters (Outdoors)
2022  
(Apr 2, 2022)
200 Meters (Indoors)
2020  
(Feb 14, 2020)
300 Meters (Indoors)
2022  
(Dec 9, 2022)
2019  
(Dec 13, 2019)
400 Meters (Indoors)
2023  
(Feb 10, 2023)
2020  
(Feb 28, 2020)
500 Meters (Indoors)
2022  
(Dec 2, 2022)
2020  
2019  
(Dec 6, 2019)
600 Meters (Indoors)
2021  
(Dec 10, 2021)
800 Meters (Indoors)
2021  
(Dec 3, 2021)
3.5k (XC)
2022  
5k (XC)
2022  
Sep 9, 2022
2021  
6k (XC)
2022  
2021