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KARA LOTZ (RS/Una)
AUGUSTANA (ILL.)
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:54.61
800
2:22.16
1500
4:59.45
MILE
5:42.50
3000
11:12.68
6K (XC)
24:47.4
6K (XC)
24:47.4
600
1:54.61
800
2:30.33
MILE
5:42.50
3000
11:12.68
800
2:22.16
1500
4:59.45
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
Augustana College Midwest Twilight Qualifier
May 18, 2023
800
2:22.16
18th (F)
4x400
4:13.23
13th (F)
St. Francis Fighting Chance Invite
May 12-13, 2023
800
2:25.44
29th (F)
CCIW Outdoor Championships
May 5- 6, 2023
800
2:23.74
6th (P)
800
2:32.21
7th (F)
1500
4:59.45
10th (F)
2023 Kip Janvrin Open
Apr 27-28, 2023
800
2:25.03
50th (F)
Meet of Champions
Apr 21-22, 2023
800
2:37.44
26th (F)
1500
5:00.16
12th (F)
Wheaton Invitational 2023
Apr 14-15, 2023
800
2:29.03
19th (F)
Rex Foster Twilight
Apr 7, 2023
800
2:28.10
4th (F)
1500
5:02.89
8th (F)
Wartburg Outdoor Select
Apr 1- 2, 2023
800
2:30.83
19th (F)
1500
5:06.75
40th (F)
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
800
2:31.19
15th (F)
DMR
12:56.93
5th (F)
Sol Butler Classic
Feb 17, 2023
800
2:31.42
8th (F)
SDSU Indoor Classic
Feb 10-11, 2023
Mile
5:49.74
82nd (F)
Keck Select 2023
Feb 3- 4, 2023
3000
11:12.68
10th (F)
Leonard "Squig" Converse Invitational & Multi
Jan 27-28, 2023
800
2:31.35
11th (F)
Bumble Rumble
Jan 21, 2023
Mile
5:42.50
2nd (F)
Monmouth Midwest Indoor Invitational
Jan 13, 2023
800
2:33.15
2nd (F)
4x400
4:43.79
3rd (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
6k
DNS
CCIW Cross Country Championships
Oct 29, 2022
6k
25:52.7
57th
Augustana Interregional Invitational
Oct 15, 2022
6k
25:40.5
202nd
Augustana Brissman-Lundeen Invitational
Oct 1, 2022
6k
26:08.7
12th
Gil Dodds Invitational
Sep 17, 2022
6k
25:58.4
114th
St. Francis Fighting Chance Invite
May 13-14, 2022
1500
DNS
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
800
2:38.20
8th (F)
800
2:26.51
8th (P)
1500
5:03.34
11th (F)
2022 Kip Janvrin Open
Apr 28-29, 2022
800
2:28.89
48th (F)
Drake Relays
Apr 27-30, 2022
DMR
13:01.57
11th (F)
29th Annual Meet of Champions
Apr 22-23, 2022
1500
5:15.23
6th (F)
Ashton May Invitational
Apr 9, 2022
800
DNF
1500
5:07.54
29th (F)
St. Ambrose Spring Opener
Apr 2, 2022
800
2:34.41
2nd (F)
Wash U Mini Invite
Mar 26, 2022
800
2:33.48
12th (F)
1500
5:17.66
12th (F)
CCIW Indoor Track & Field Championships
Feb 25-26, 2022
800
DNS
Sol Butler Classic
Feb 18, 2022
800
2:34.28
16th (F)
Darren Young Invitational
Feb 12, 2022
800
2:35.55
18th (F)
4x400
4:25.17
4th (F)
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
6k
25:57.0
136th
CCIW Championship
Oct 30, 2021
6k
24:47.4
52nd
Augustana Interregional Invitational
Oct 16, 2021
6k
25:02.1
141st
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
6k
26:24.1
165th
Gil Dodds Invitational
Sep 18, 2021
6k
25:03.5
50th
Saints Twilight XC Invitational
Sep 3, 2021
3.1M
20:50.4
51st
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
1500
5:14.33
18th (F)
4x400
4:57.48
12th (F)
CCIW Championships
May 7- 8, 2021
800
2:28.24
17th (F)
Big Blue Open
Apr 23, 2021
800
2:30.75
4th (F)
Meet of Champions
Apr 16-17, 2021
800
2:28.77
12th (F)
UW-Platteville Invitational
Apr 10, 2021
1500
5:25.64
15th (F)
Loras Easter Mid Week
Apr 1, 2021
800
2:32.07
3rd (F)
Titan Tri V 2021
Mar 6, 2021
800
2:30.33
1st (F)
4x400
4:40.51
4th (F)
Titan Tri IV 2021
Feb 27, 2021
DMR
13:50.91
1st (F)
Titan Tri II 2021
Feb 6, 2021
800
2:37.15
5th (F)
4x400
4:46.54
5th (F)
Titan Tri I 2021
Jan 30, 2021
800
2:38.09
4th (F)
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
800
2:35.80
26th (F)
Darren Young Classic
Feb 15, 2020
800
2:38.02
20th (F)
Keck DIII Select 2020
Feb 8, 2020
800
2:40.54
18th (F)
4x400
4:32.95
9th (F)
Titan Open 2020
Feb 1, 2020
800
2:38.41
17th (F)
Saint Ambrose Invitational
Jan 24-25, 2020
600
1:54.61
14th (F)
Monmouth Midwest Indoor Invitational
Jan 18, 2020
4x400
4:28.46
5th (F)
DMR
13:21.44
1st (F)
Fighting Bee Opener
Jan 11, 2020
800
2:43.01
1st (F)
QUICK LINKS:
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Choose an Event
600
800
1500
Mile
3000
4x400
DMR
6k
3.1 Mile
600 Meters (Indoor)
Top↑
1:54.61
Saint Ambrose Invitational
Jan 24-25, 2020
800 Meters (Outdoor)
Top↑
2:22.16
Augustana College Midwest Twilight Qualifier
May 18, 2023
2:25.44
St. Francis Fighting Chance Invite
May 12-13, 2023
2:23.74
CCIW Outdoor Championships
May 5- 6, 2023
2:32.21
CCIW Outdoor Championships
May 5- 6, 2023
2:25.03
2023 Kip Janvrin Open
Apr 27-28, 2023
2:37.44
Meet of Champions
Apr 21-22, 2023
2:29.03
Wheaton Invitational 2023
Apr 14-15, 2023
2:28.10
Rex Foster Twilight
Apr 7, 2023
2:30.83
Wartburg Outdoor Select
Apr 1- 2, 2023
2:38.20
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
2:26.51
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
2:28.89
2022 Kip Janvrin Open
Apr 28-29, 2022
DNF
Ashton May Invitational
Apr 9, 2022
2:34.41
St. Ambrose Spring Opener
Apr 2, 2022
2:33.48
Wash U Mini Invite
Mar 26, 2022
2:28.24
CCIW Championships
May 7- 8, 2021
2:30.75
Big Blue Open
Apr 23, 2021
2:28.77
Meet of Champions
Apr 16-17, 2021
2:32.07
Loras Easter Mid Week
Apr 1, 2021
800 Meters (Indoor)
Top↑
2:31.19
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
2:31.42
Sol Butler Classic
Feb 17, 2023
2:31.35
Leonard "Squig" Converse Invitational & Multi
Jan 27-28, 2023
2:33.15
Monmouth Midwest Indoor Invitational
Jan 13, 2023
DNS
CCIW Indoor Track & Field Championships
Feb 25-26, 2022
2:34.28
Sol Butler Classic
Feb 18, 2022
2:35.55
Darren Young Invitational
Feb 12, 2022
2:30.33
Titan Tri V 2021
Mar 6, 2021
2:37.15
Titan Tri II 2021
Feb 6, 2021
2:38.09
Titan Tri I 2021
Jan 30, 2021
2:35.80
CCIW Indoor Track & Field Championships
Feb 28-29, 2020
2:38.02
Darren Young Classic
Feb 15, 2020
2:40.54
Keck DIII Select 2020
Feb 8, 2020
2:38.41
Titan Open 2020
Feb 1, 2020
2:43.01
Fighting Bee Opener
Jan 11, 2020
1500 Meters (Outdoor)
Top↑
4:59.45
CCIW Outdoor Championships
May 5- 6, 2023
5:00.16
Meet of Champions
Apr 21-22, 2023
5:02.89
Rex Foster Twilight
Apr 7, 2023
5:06.75
Wartburg Outdoor Select
Apr 1- 2, 2023
DNS
St. Francis Fighting Chance Invite
May 13-14, 2022
5:03.34
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
5:15.23
29th Annual Meet of Champions
Apr 22-23, 2022
5:07.54
Ashton May Invitational
Apr 9, 2022
5:17.66
Wash U Mini Invite
Mar 26, 2022
5:14.33
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
5:25.64
UW-Platteville Invitational
Apr 10, 2021
Mile (Indoor)
Top↑
5:49.74
SDSU Indoor Classic
Feb 10-11, 2023
5:42.50
Bumble Rumble
Jan 21, 2023
3000 Meters (Indoor)
Top↑
11:12.68
Keck Select 2023
Feb 3- 4, 2023
4 x 400 Relay (Outdoor)
Top↑
4:13.23
Augustana College Midwest Twilight Qualifier
May 18, 2023
4:57.48
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
4 x 400 Relay (Indoor)
Top↑
4:43.79
Monmouth Midwest Indoor Invitational
Jan 13, 2023
4:25.17
Darren Young Invitational
Feb 12, 2022
4:40.51
Titan Tri V 2021
Mar 6, 2021
4:46.54
Titan Tri II 2021
Feb 6, 2021
4:32.95
Keck DIII Select 2020
Feb 8, 2020
4:28.46
Monmouth Midwest Indoor Invitational
Jan 18, 2020
Distance Medley Relay (Outdoor)
Top↑
13:01.57
Drake Relays
Apr 27-30, 2022
Distance Medley Relay (Indoor)
Top↑
12:56.93
CCIW Indoor Track & Field Championships
Feb 24-25, 2023
13:50.91
Titan Tri IV 2021
Feb 27, 2021
13:21.44
Monmouth Midwest Indoor Invitational
Jan 18, 2020
6k
Top↑
DNS
NCAA Division III Midwest Region Cross Country Championships
Nov 12, 2022
25:52.7
CCIW Cross Country Championships
Oct 29, 2022
25:40.5
Augustana Interregional Invitational
Oct 15, 2022
26:08.7
Augustana Brissman-Lundeen Invitational
Oct 1, 2022
25:58.4
Gil Dodds Invitational
Sep 17, 2022
25:57.0
NCAA Division III Midwest Region Cross Country Championships
Nov 13, 2021
24:47.4
CCIW Championship
Oct 30, 2021
25:02.1
Augustana Interregional Invitational
Oct 16, 2021
26:24.1
Augustana Brissman-Lundeen Invitational
Oct 1, 2021
25:03.5
Gil Dodds Invitational
Sep 18, 2021
3.1 Mile
Top↑
20:50.4
Saints Twilight XC Invitational
Sep 3, 2021
2023 Outdoors
800 Meters
2:22.16
Augustana College Midwest Twilight Qualifier
May 18, 2023
2:25.44
St. Francis Fighting Chance Invite
May 12-13, 2023
2:23.74
CCIW Outdoor Championships
May 5- 6, 2023
2:32.21
CCIW Outdoor Championships
May 5- 6, 2023
2:25.03
2023 Kip Janvrin Open
April 27-28, 2023
2:37.44
Meet of Champions
April 21-22, 2023
2:29.03
Wheaton Invitational 2023
April 14-15, 2023
2:28.10
Rex Foster Twilight
April 7, 2023
2:30.83
Wartburg Outdoor Select
April 1- 2, 2023
1500 Meters
4:59.45
CCIW Outdoor Championships
May 5- 6, 2023
5:00.16
Meet of Champions
April 21-22, 2023
5:02.89
Rex Foster Twilight
April 7, 2023
5:06.75
Wartburg Outdoor Select
April 1- 2, 2023
4 x 400 Relay
4:13.23
Augustana College Midwest Twilight Qualifier
May 18, 2023
2023 Indoors
800 Meters
2:31.19
CCIW Indoor Track & Field Championships
February 24-25, 2023
2:31.42
Sol Butler Classic
February 17, 2023
2:31.35
Leonard "Squig" Converse Invitational & Multi
January 27-28, 2023
2:33.15
Monmouth Midwest Indoor Invitational
January 13, 2023
Mile
5:49.74
SDSU Indoor Classic
February 10-11, 2023
5:42.50
Bumble Rumble
January 21, 2023
3000 Meters
11:12.68
Keck Select 2023
February 3- 4, 2023
4 x 400 Relay
4:43.79
Monmouth Midwest Indoor Invitational
January 13, 2023
Distance Medley Relay
12:56.93
CCIW Indoor Track & Field Championships
February 24-25, 2023
2022 XC
6k
DNS
NCAA Division III Midwest Region Cross Country Championships
November 12, 2022
25:52.7
CCIW Cross Country Championships
October 29, 2022
25:40.5
Augustana Interregional Invitational
October 15, 2022
26:08.7
Augustana Brissman-Lundeen Invitational
October 1, 2022
25:58.4
Gil Dodds Invitational
September 17, 2022
2022 Outdoors
800 Meters
2:38.20
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
2:26.51
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
2:28.89
2022 Kip Janvrin Open
April 28-29, 2022
DNF
Ashton May Invitational
April 9, 2022
2:34.41
St. Ambrose Spring Opener
April 2, 2022
2:33.48
Wash U Mini Invite
March 26, 2022
1500 Meters
DNS
St. Francis Fighting Chance Invite
May 13-14, 2022
5:03.34
CCIW Outdoor Track & Field Championships 2022
May 6- 7, 2022
5:15.23
29th Annual Meet of Champions
April 22-23, 2022
5:07.54
Ashton May Invitational
April 9, 2022
5:17.66
Wash U Mini Invite
March 26, 2022
Distance Medley Relay
13:01.57
Drake Relays
April 27-30, 2022
2022 Indoors
800 Meters
DNS
CCIW Indoor Track & Field Championships
February 25-26, 2022
2:34.28
Sol Butler Classic
February 18, 2022
2:35.55
Darren Young Invitational
February 12, 2022
4 x 400 Relay
4:25.17
Darren Young Invitational
February 12, 2022
2021 XC
6k
25:57.0
NCAA Division III Midwest Region Cross Country Championships
November 13, 2021
24:47.4
CCIW Championship
October 30, 2021
25:02.1
Augustana Interregional Invitational
October 16, 2021
26:24.1
Augustana Brissman-Lundeen Invitational
October 1, 2021
25:03.5
Gil Dodds Invitational
September 18, 2021
3.1 Mile
20:50.4
Saints Twilight XC Invitational
September 3, 2021
2021 Outdoors
800 Meters
2:28.24
CCIW Championships
May 7- 8, 2021
2:30.75
Big Blue Open
April 23, 2021
2:28.77
Meet of Champions
April 16-17, 2021
2:32.07
Loras Easter Mid Week
April 1, 2021
1500 Meters
5:14.33
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
5:25.64
UW-Platteville Invitational
April 10, 2021
4 x 400 Relay
4:57.48
Augustana College Midwest Twilight Final Qualifier
May 20, 2021
2021 Indoors
800 Meters
2:30.33
Titan Tri V 2021
March 6, 2021
2:37.15
Titan Tri II 2021
February 6, 2021
2:38.09
Titan Tri I 2021
January 30, 2021
4 x 400 Relay
4:40.51
Titan Tri V 2021
March 6, 2021
4:46.54
Titan Tri II 2021
February 6, 2021
Distance Medley Relay
13:50.91
Titan Tri IV 2021
February 27, 2021
2020 Indoors
600 Meters
1:54.61
Saint Ambrose Invitational
January 24-25, 2020
800 Meters
2:35.80
CCIW Indoor Track & Field Championships
February 28-29, 2020
2:38.02
Darren Young Classic
February 15, 2020
2:40.54
Keck DIII Select 2020
February 8, 2020
2:38.41
Titan Open 2020
February 1, 2020
2:43.01
Fighting Bee Opener
January 11, 2020
4 x 400 Relay
4:32.95
Keck DIII Select 2020
February 8, 2020
4:28.46
Monmouth Midwest Indoor Invitational
January 18, 2020
Distance Medley Relay
13:21.44
Monmouth Midwest Indoor Invitational
January 18, 2020
800 Meters (Outdoors)
2023
2:22.16
Augustana College Midwest Twilight Qualifier
(May 18, 2023)
2022
2:26.51
CCIW Outdoor Track & Field Championships 2022
(May 6- 7, 2022)
2021
2:28.24
CCIW Championships
(May 7- 8, 2021)
1500 Meters (Outdoors)
2023
4:59.45
CCIW Outdoor Championships
(May 5- 6, 2023)
2022
5:03.34
CCIW Outdoor Track & Field Championships 2022
(May 6- 7, 2022)
2021
5:14.33
Augustana College Midwest Twilight Final Qualifier
(May 20, 2021)
600 Meters (Indoors)
2020
1:54.61
Saint Ambrose Invitational
(Jan 24-25, 2020)
800 Meters (Indoors)
2023
2:31.19
CCIW Indoor Track & Field Championships
(Feb 24-25, 2023)
2022
2:34.28
Sol Butler Classic
(Feb 18, 2022)
2021
2:30.33
Titan Tri V 2021
(Mar 6, 2021)
2020
2:35.80
CCIW Indoor Track & Field Championships
(Feb 28-29, 2020)
Mile (Indoors)
2023
5:42.50
Bumble Rumble
(Jan 21, 2023)
3000 Meters (Indoors)
2023
11:12.68
Keck Select 2023
(Feb 3- 4, 2023)
6k (XC)
2022
25:40.5
Augustana Interregional Invitational
Oct 15, 2022
2021
24:47.4
CCIW Championship
Oct 30, 2021
3.1 Mile (XC)
2021
20:50.4
Saints Twilight XC Invitational
Sep 3, 2021