College Bests

55 60
100
11.53 (1.4)
200
22.54 (0.3)
300 400
55H 60H
110H
14.95 (1.1)
400H
York College Twilight Meet    Mar 27, 2024
110H 15.32 (-0.8) 1st (F)
400H 54.19 1st (F)
home mini outdoor meet    Mar 23, 2024
200 22.54 (0.3) 1st (F)
SMR 3:41.79 1st (F)
AARTFC Indoor Track & Field Championships    Mar 1- 2, 2024
60H 8.39 5th (F)
60H 8.30 6th (P)
4x200 1:31.56 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 23-24, 2024
200 23.01 10th (F)
60H 8.31 1st (F)
60H 8.28 1st (P)
4x200 1:31.91 2nd (F)
4x400 3:27.10 2nd (F)
SU Tune Up    Feb 17, 2024
60H 8.24 1st (F)
60H 8.49 1st (P)
4x200 1:32.74 1st (F)
Blue & White Invite @ Franklin & Marshall    Feb 9, 2024
60 7.36 14th (F)
200 22.89 1st (F)
NYU DIII Invitational    Feb 2, 2024
60H 8.27 2nd (F)
60H 8.41 2nd (P)
4x400 3:27.12 1st (F)
Mini-Dip Invite @ Franklin & Marshall    Jan 27, 2024
200 23.24 2nd (F)
60H 8.40 2nd (F)
60H 8.56 1st (P)
4x200 1:36.96 3rd (F)
River Hawk Invite    Jan 20, 2024
400 52.13 3rd (F)
60H 8.43 2nd (F)
60H 8.44 3rd (P)
LVC College Indoor    Jan 12, 2024
55 6.84 6th (F)
55 6.84 6th (P)
55H 7.95 1st (F)
55H 7.87 1st (P)
Diplomat Open @ Franklin & Marshall    Dec 8, 2023
60H 8.43 1st (F)
4x400 3:33.90 1st (F)
AARTFC Outdoor Track & Field Championships    May 17-18, 2023
110H 15.27 (-1.4) 10th (P)
400H 56.05 20th (F)
2023 Middle Atlantic Conference Outdoor T&F Championships    May 4- 6, 2023
110H 14.95 (1.1) 2nd (F)
110H 15.23 (0.9) 2nd (P)
400H 54.97 1st (F)
400H 55.74 1st (P)
4x400 3:21.27 4th (F)
Paul Kaiser Classic    Apr 29, 2023
110H 15.01 (1.1) 5th (F)
110H 15.35 (0.8) 7th (P)
2023 Widener Invite    Apr 21-22, 2023
110H 15.22 (-0.3) 3rd (F)
400H 55.92 3rd (F)
2023 Messiah Multi/Invitational    Apr 13-15, 2023
200 23.20 (1.8) 17th (F)
York College Twilight Meet    Apr 5, 2023
200 23.99 (-3.6) 15th (F)
400 53.89 16th (F)
110H 16.58 (-2.9) 6th (F)
40th Millersville Metrics    Mar 31-Apr 1, 2023
100 11.53 (1.4) 25th (P)
400H 58.11 5th (F)
Outdoor LVC Mini Meet    Mar 25, 2023
400 52.90 1st (F)
SMR 3:41.35 2nd (F)
AARTFC Indoor Track & Field Championships    Mar 3- 4, 2023
60H 8.47 10th (P)
4x200 1:31.32 8th (F)
2023 Middle Atlantic Conference Indoor T&F Championships    Feb 24-25, 2023
60H 8.41 2nd (F)
60H 8.52 2nd (P)
4x200 1:34.89 7th (F)
4x400 3:31.41 1st (F)
SU Tune Up    Feb 18, 2023
400 53.26 3rd (F)
4x200 1:34.60 2nd (F)
Penn State Tune-Up    Feb 17, 2023
60H 8.51 2nd (F)
60H 8.53 2nd (P)
Alvernia University Plex Shootout    Feb 11, 2023
200 23.59 6th (F)
4x200 1:34.80 3rd (F)
NYU DIII Invitational    Feb 3, 2023
60H 8.52 1st (F)
60H 8.65 1st (P)
4x400 3:29.02 3rd (F)
Mini-Dip Invitational @ F&M    Jan 27, 2023
300 37.81 7th (F)
60H 8.38 2nd (F)
60H 8.52 2nd (P)
2023 Moravian Indoor Meet    Jan 21, 2023
60H 8.60 1st (F)
60H 8.57 1st (P)
4x400 3:46.34 9th (F)
LVC College Indoor    Jan 13, 2023
55 6.98 9th (P)
55H 7.89 1st (F)
55H 7.89 1st (P)
Diplomat Open @ Franklin & Marshall    Dec 9, 2022
200 23.61 3rd (F)
60H 8.50 1st (F)
4x400 3:41.88 6th (F)
2022 MAC Outdoor T&F Championships    May 5- 7, 2022
110H 16.08 (-4.2) 3rd (F)
400H 55.03 4th (F)
400H 56.85 1st (P)
4x400 3:28.64 4th (F)
17th Annual Paul Kaiser Classic    Apr 30, 2022
110H 15.12 (1.6) 3rd (F)
110H 15.33 (1.7) 5th (P)
Widener Invitational    Apr 22-23, 2022
110H 15.76 (-0.3) 6th (F)
400H 55.04 2nd (F)
4x400 3:24.76 7th (F)
York College Twilight Meet    Apr 13, 2022
100 11.69 (+0.0) 10th (F)
400H 57.45 4th (F)
4x100 43.17 1st (F)
2022 Messiah Multi/Invitational    Apr 7- 9, 2022
110H 15.50 (1.6) 3rd (F)
110H 15.43 (0.6) 3rd (P)
4x100 43.61 1st (F)
4x400 3:28.81 2nd (F)
39th Millersville Metrics    Apr 2, 2022
100 11.82 (-0.3) 40th (P)
400H 57.34 2nd (F)
4x100 43.14 4th (F)
Jim Taylor Invitational    Mar 25-26, 2022
110H 15.56 (0.6) 4th (F)
110H 15.94 (0.8) 7th (P)
400H 57.89 4th (F)
AARTFC Indoor Track & Field Championships    Mar 4- 5, 2022
60H 8.52 9th (P)
4x400 3:28.35 8th (F)
2022 Middle Atlantic Conference Indoor Championships    Feb 25-26, 2022
60H 8.50 3rd (F)
60H 8.47 3rd (P)
4x200 1:31.30 1st (F)
4x400 3:26.77 1st (F)
2022 Kutztown Last Chance Qualifier    Feb 18, 2022
55H 8.13 3rd (F)
55H 8.02
Fastrack National Invite    Feb 11, 2022
60H 8.70 13th (P)
DMR 10:38.13 4th (F)
Plex Shootout at Alvernia Univ    Feb 5, 2022
200 23.65 10th (F)
4x200 1:32.37 1st (F)
Mini-Dip Invitational @ F&M    Jan 28, 2022
300 37.26 5th (F)
60H 8.77 3rd (F)
60H 8.66 2nd (P)
Alvernia Winter Invite    Jan 22, 2022
60H 8.74 2nd (F)
60H 8.78 2nd (P)
4x200 1:39.39 5th (F)
4x400 3:31.74 2nd (F)
2022 LVC Dutchman College Indoor    Jan 14, 2022
55 7.10 5th (F)
55 7.05 6th (P)
55H 8.09 2nd (F)
Diplomat Open @ Franklin & Marshall    Dec 4, 2021
60H 8.79 3rd (F)
Rowan Last Chance    May 20, 2021
400H 56.76 8th (F)
4x100 43.76 4th (F)
2021 MAC Outdoor Track & Field Championships    May 6- 8, 2021
400H 54.97 2nd (F)
400H 56.74 5th (P)
4x400 3:26.62 4th (F)
DeSales University Invitational    Apr 24, 2021
100 11.59 (0.1) 3rd (F)
110H 15.88 (+0.0) 3rd (F)
4x100 42.95 1st (F)
LVC Dutchmen Meet #2    Apr 17, 2021
400H 55.22 1st (F)
4x100 43.34 1st (F)
4x400 3:30.02 1st (F)
Messiah Multi/Invitational    Apr 8-10, 2021
200 23.25 (-0.2) 3rd (F)
110H 15.61 (-1.1) 2nd (F)
4x400 3:34.51 4th (F)
York College Twilight Meet    Apr 1, 2021
400H 59.50 3rd (F)
4x400 3:31.60 1st (F)
LVC Dutchmen Meet #1    Mar 27, 2021
110H 15.73 3rd (F)
4x100 43.01 1st (F)
4x400 3:27.82 1st (F)
Falcon First Chance Hexagonal    Mar 19, 2021
400H 56.72 1st (F)
4x100 43.11 1st (F)
AARTFC Indoor Track & Field Championships    Mar 6- 7, 2020
4x200 1:31.96 5th (F)
Middle Atlantic Conference Indoor Track & Field Championship    Feb 28-29, 2020
60H 8.78 9th (P)
4x200 1:32.24 3rd (F)
4x400 3:30.83 5th (F)
SU Invitational    Feb 15, 2020
60H 8.80 3rd (F)
60H 8.91 4th (P)
4x200 1:33.28 1st (F)
4x400 3:34.14 2nd (F)
Plex Shootout at Alvernia University    Feb 8, 2020
200 24.35 30th (F)
60H 8.97 10th (P)
4x200 1:31.98 2nd (F)
Mini-Dip Invitational @ F&M    Jan 31, 2020
300 38.59 4th (F)
60H 8.97 4th (F)
60H 9.06 3rd (P)
Coach I Open    Jan 25, 2020
200 24.29 17th (F)
60H 9.09 16th (F)
4x200 1:32.24 1st (F)
2020 Lebanon Valley Indoor College Meet    Jan 17, 2020
55 7.14 14th (P)
55H 8.12 2nd (F)
4x400 3:47.75 1st (F)
Diplomat Open @ Franklin & Marshall    Dec 7, 2019
60H 9.00 4th (F)
4x400 3:34.85 4th (F)
55 Meters (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
2022 LVC Dutchman College Indoor Jan 14, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
60 Meters (Indoor)
Top↑
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
100 Meters (Outdoor)
Top↑
11.53 (1.4)
40th Millersville Metrics Mar 31-Apr 1, 2023
11.69 (+0.0)
York College Twilight Meet Apr 13, 2022
11.82 (-0.3)
39th Millersville Metrics Apr 2, 2022
11.59 (0.1)
DeSales University Invitational Apr 24, 2021
200 Meters (Outdoor)
Top↑
22.54 (0.3)
home mini outdoor meet Mar 23, 2024
23.20 (1.8)
2023 Messiah Multi/Invitational Apr 13-15, 2023
23.99 (-3.6)
York College Twilight Meet Apr 5, 2023
23.25 (-0.2)
Messiah Multi/Invitational Apr 8-10, 2021
200 Meters (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Blue & White Invite @ Franklin & Marshall Feb 9, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Alvernia University Plex Shootout Feb 11, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
300 Meters (Indoor)
Top↑
Mini-Dip Invitational @ F&M Jan 27, 2023
Mini-Dip Invitational @ F&M Jan 28, 2022
Mini-Dip Invitational @ F&M Jan 31, 2020
400 Meters (Outdoor)
Top↑
York College Twilight Meet Apr 5, 2023
Outdoor LVC Mini Meet Mar 25, 2023
400 Meters (Indoor)
Top↑
River Hawk Invite Jan 20, 2024
SU Tune Up Feb 18, 2023
55 Hurdles (Indoor)
Top↑
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 12, 2024
LVC College Indoor Jan 13, 2023
LVC College Indoor Jan 13, 2023
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 Kutztown Last Chance Qualifier Feb 18, 2022
2022 LVC Dutchman College Indoor Jan 14, 2022
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
60 Hurdles (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
SU Tune Up Feb 17, 2024
NYU DIII Invitational Feb 2, 2024
NYU DIII Invitational Feb 2, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
River Hawk Invite Jan 20, 2024
River Hawk Invite Jan 20, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
Penn State Tune-Up Feb 17, 2023
Penn State Tune-Up Feb 17, 2023
NYU DIII Invitational Feb 3, 2023
NYU DIII Invitational Feb 3, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
Mini-Dip Invitational @ F&M Jan 27, 2023
2023 Moravian Indoor Meet Jan 21, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Fastrack National Invite Feb 11, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Mini-Dip Invitational @ F&M Jan 28, 2022
Alvernia Winter Invite Jan 22, 2022
Alvernia Winter Invite Jan 22, 2022
Diplomat Open @ Franklin & Marshall Dec 4, 2021
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Mini-Dip Invitational @ F&M Jan 31, 2020
Coach I Open Jan 25, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
110 Hurdles (Outdoor)
Top↑
15.32 (-0.8)
York College Twilight Meet Mar 27, 2024
15.27 (-1.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
14.95 (1.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.23 (0.9)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.01 (1.1)
Paul Kaiser Classic Apr 29, 2023
15.35 (0.8)
Paul Kaiser Classic Apr 29, 2023
15.22 (-0.3)
2023 Widener Invite Apr 21-22, 2023
16.58 (-2.9)
York College Twilight Meet Apr 5, 2023
16.08 (-4.2)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
15.12 (1.6)
17th Annual Paul Kaiser Classic Apr 30, 2022
15.33 (1.7)
17th Annual Paul Kaiser Classic Apr 30, 2022
15.76 (-0.3)
Widener Invitational Apr 22-23, 2022
15.50 (1.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
15.43 (0.6)
2022 Messiah Multi/Invitational Apr 7- 9, 2022
15.56 (0.6)
Jim Taylor Invitational Mar 25-26, 2022
15.94 (0.8)
Jim Taylor Invitational Mar 25-26, 2022
15.88 (+0.0)
DeSales University Invitational Apr 24, 2021
15.61 (-1.1)
Messiah Multi/Invitational Apr 8-10, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
400 Hurdles (Outdoor)
Top↑
York College Twilight Meet Mar 27, 2024
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite Apr 21-22, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
400 Hurdles (Outdoor)
Top↑
AARTFC Outdoor Track & Field Championships May 17-18, 2023
40th Millersville Metrics Mar 31-Apr 1, 2023
York College Twilight Meet Apr 13, 2022
39th Millersville Metrics Apr 2, 2022
Jim Taylor Invitational Mar 25-26, 2022
York College Twilight Meet Apr 1, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 100 Relay (Outdoor)
Top↑
York College Twilight Meet Apr 13, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
39th Millersville Metrics Apr 2, 2022
Rowan Last Chance May 20, 2021
DeSales University Invitational Apr 24, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
Falcon First Chance Hexagonal Mar 19, 2021
4 x 200 Relay (Indoor)
Top↑
AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
SU Tune Up Feb 17, 2024
Mini-Dip Invite @ Franklin & Marshall Jan 27, 2024
AARTFC Indoor Track & Field Championships Mar 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
SU Tune Up Feb 18, 2023
Alvernia University Plex Shootout Feb 11, 2023
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Plex Shootout at Alvernia Univ Feb 5, 2022
Alvernia Winter Invite Jan 22, 2022
AARTFC Indoor Track & Field Championships Mar 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
Plex Shootout at Alvernia University Feb 8, 2020
Coach I Open Jan 25, 2020
4 x 400 Relay (Outdoor)
Top↑
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational Apr 22-23, 2022
2022 Messiah Multi/Invitational Apr 7- 9, 2022
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 Apr 17, 2021
Messiah Multi/Invitational Apr 8-10, 2021
York College Twilight Meet Apr 1, 2021
LVC Dutchmen Meet #1 Mar 27, 2021
4 x 400 Relay (Indoor)
Top↑
Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
NYU DIII Invitational Feb 2, 2024
Diplomat Open @ Franklin & Marshall Dec 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
NYU DIII Invitational Feb 3, 2023
2023 Moravian Indoor Meet Jan 21, 2023
Diplomat Open @ Franklin & Marshall Dec 9, 2022
AARTFC Indoor Track & Field Championships Mar 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
Alvernia Winter Invite Jan 22, 2022
Middle Atlantic Conference Indoor Track & Field Championship Feb 28-29, 2020
SU Invitational Feb 15, 2020
2020 Lebanon Valley Indoor College Meet Jan 17, 2020
Diplomat Open @ Franklin & Marshall Dec 7, 2019
Sprint Medley Relay (Outdoor)
Top↑
home mini outdoor meet Mar 23, 2024
Outdoor LVC Mini Meet Mar 25, 2023
Distance Medley Relay (Indoor)
Top↑
Fastrack National Invite Feb 11, 2022

2024 Outdoors

200 Meters
22.54 (0.3)
home mini outdoor meet March 23, 2024
110 Hurdles
15.32 (-0.8)
York College Twilight Meet March 27, 2024
400 Hurdles
York College Twilight Meet March 27, 2024
Sprint Medley Relay
home mini outdoor meet March 23, 2024

2024 Indoors

55 Meters
LVC College Indoor January 12, 2024
LVC College Indoor January 12, 2024
60 Meters
Blue & White Invite @ Franklin & Marshall February 9, 2024
200 Meters
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Blue & White Invite @ Franklin & Marshall February 9, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
400 Meters
River Hawk Invite January 20, 2024
55 Hurdles
LVC College Indoor January 12, 2024
LVC College Indoor January 12, 2024
60 Hurdles
AARTFC Indoor Track & Field Championships March 1- 2, 2024
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
SU Tune Up February 17, 2024
NYU DIII Invitational February 2, 2024
NYU DIII Invitational February 2, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
River Hawk Invite January 20, 2024
River Hawk Invite January 20, 2024
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 1- 2, 2024
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
SU Tune Up February 17, 2024
Mini-Dip Invite @ Franklin & Marshall January 27, 2024
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 23-24, 2024
NYU DIII Invitational February 2, 2024

2023 Indoors

55 Meters
LVC College Indoor January 13, 2023
200 Meters
Alvernia University Plex Shootout February 11, 2023
300 Meters
Mini-Dip Invitational @ F&M January 27, 2023
400 Meters
SU Tune Up February 18, 2023
55 Hurdles
LVC College Indoor January 13, 2023
LVC College Indoor January 13, 2023
60 Hurdles
Diplomat Open @ Franklin & Marshall December 8, 2023
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
Penn State Tune-Up February 17, 2023
Penn State Tune-Up February 17, 2023
NYU DIII Invitational February 3, 2023
NYU DIII Invitational February 3, 2023
Mini-Dip Invitational @ F&M January 27, 2023
Mini-Dip Invitational @ F&M January 27, 2023
2023 Moravian Indoor Meet January 21, 2023
2023 Moravian Indoor Meet January 21, 2023
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 3- 4, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
SU Tune Up February 18, 2023
Alvernia University Plex Shootout February 11, 2023
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 8, 2023
2023 Middle Atlantic Conference Indoor T&F Championships February 24-25, 2023
NYU DIII Invitational February 3, 2023
2023 Moravian Indoor Meet January 21, 2023

2023 Outdoors

100 Meters
11.53 (1.4)
40th Millersville Metrics March 31-April 1, 2023
200 Meters
23.20 (1.8)
2023 Messiah Multi/Invitational April 13-15, 2023
23.99 (-3.6)
York College Twilight Meet April 5, 2023
400 Meters
York College Twilight Meet April 5, 2023
Outdoor LVC Mini Meet March 25, 2023
110 Hurdles
15.27 (-1.4)
AARTFC Outdoor Track & Field Championships May 17-18, 2023
14.95 (1.1)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.23 (0.9)
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
15.01 (1.1)
Paul Kaiser Classic April 29, 2023
15.35 (0.8)
Paul Kaiser Classic April 29, 2023
15.22 (-0.3)
2023 Widener Invite April 21-22, 2023
16.58 (-2.9)
York College Twilight Meet April 5, 2023
400 Hurdles
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
2023 Widener Invite April 21-22, 2023
400 Hurdles
AARTFC Outdoor Track & Field Championships May 17-18, 2023
40th Millersville Metrics March 31-April 1, 2023
4 x 400 Relay
2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
Sprint Medley Relay
Outdoor LVC Mini Meet March 25, 2023

2022 Indoors

55 Meters
2022 LVC Dutchman College Indoor January 14, 2022
2022 LVC Dutchman College Indoor January 14, 2022
200 Meters
Diplomat Open @ Franklin & Marshall December 9, 2022
Plex Shootout at Alvernia Univ February 5, 2022
300 Meters
Mini-Dip Invitational @ F&M January 28, 2022
55 Hurdles
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 Kutztown Last Chance Qualifier February 18, 2022
2022 LVC Dutchman College Indoor January 14, 2022
60 Hurdles
Diplomat Open @ Franklin & Marshall December 9, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Fastrack National Invite February 11, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Mini-Dip Invitational @ F&M January 28, 2022
Alvernia Winter Invite January 22, 2022
Alvernia Winter Invite January 22, 2022
4 x 200 Relay
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Plex Shootout at Alvernia Univ February 5, 2022
Alvernia Winter Invite January 22, 2022
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 9, 2022
AARTFC Indoor Track & Field Championships March 4- 5, 2022
2022 Middle Atlantic Conference Indoor Championships February 25-26, 2022
Alvernia Winter Invite January 22, 2022
Distance Medley Relay
Fastrack National Invite February 11, 2022

2022 Outdoors

100 Meters
11.69 (+0.0)
York College Twilight Meet April 13, 2022
11.82 (-0.3)
39th Millersville Metrics April 2, 2022
110 Hurdles
16.08 (-4.2)
2022 MAC Outdoor T&F Championships May 5- 7, 2022
15.12 (1.6)
17th Annual Paul Kaiser Classic April 30, 2022
15.33 (1.7)
17th Annual Paul Kaiser Classic April 30, 2022
15.76 (-0.3)
Widener Invitational April 22-23, 2022
15.50 (1.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
15.43 (0.6)
2022 Messiah Multi/Invitational April 7- 9, 2022
15.56 (0.6)
Jim Taylor Invitational March 25-26, 2022
15.94 (0.8)
Jim Taylor Invitational March 25-26, 2022
400 Hurdles
2022 MAC Outdoor T&F Championships May 5- 7, 2022
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
400 Hurdles
York College Twilight Meet April 13, 2022
39th Millersville Metrics April 2, 2022
Jim Taylor Invitational March 25-26, 2022
4 x 100 Relay
York College Twilight Meet April 13, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022
39th Millersville Metrics April 2, 2022
4 x 400 Relay
2022 MAC Outdoor T&F Championships May 5- 7, 2022
Widener Invitational April 22-23, 2022
2022 Messiah Multi/Invitational April 7- 9, 2022

2021 Indoors

60 Hurdles
Diplomat Open @ Franklin & Marshall December 4, 2021

2021 Outdoors

100 Meters
11.59 (0.1)
DeSales University Invitational April 24, 2021
200 Meters
23.25 (-0.2)
Messiah Multi/Invitational April 8-10, 2021
110 Hurdles
15.88 (+0.0)
DeSales University Invitational April 24, 2021
15.61 (-1.1)
Messiah Multi/Invitational April 8-10, 2021
LVC Dutchmen Meet #1 March 27, 2021
400 Hurdles
Rowan Last Chance May 20, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 April 17, 2021
400 Hurdles
York College Twilight Meet April 1, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 100 Relay
Rowan Last Chance May 20, 2021
DeSales University Invitational April 24, 2021
LVC Dutchmen Meet #2 April 17, 2021
LVC Dutchmen Meet #1 March 27, 2021
Falcon First Chance Hexagonal March 19, 2021
4 x 400 Relay
2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
LVC Dutchmen Meet #2 April 17, 2021
Messiah Multi/Invitational April 8-10, 2021
York College Twilight Meet April 1, 2021
LVC Dutchmen Meet #1 March 27, 2021

2020 Indoors

55 Meters
2020 Lebanon Valley Indoor College Meet January 17, 2020
200 Meters
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
300 Meters
Mini-Dip Invitational @ F&M January 31, 2020
55 Hurdles
2020 Lebanon Valley Indoor College Meet January 17, 2020
60 Hurdles
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Mini-Dip Invitational @ F&M January 31, 2020
Mini-Dip Invitational @ F&M January 31, 2020
Coach I Open January 25, 2020
4 x 200 Relay
AARTFC Indoor Track & Field Championships March 6- 7, 2020
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
Plex Shootout at Alvernia University February 8, 2020
Coach I Open January 25, 2020
4 x 400 Relay
Middle Atlantic Conference Indoor Track & Field Championship February 28-29, 2020
SU Invitational February 15, 2020
2020 Lebanon Valley Indoor College Meet January 17, 2020

2019 Indoors

60 Hurdles
Diplomat Open @ Franklin & Marshall December 7, 2019
4 x 400 Relay
Diplomat Open @ Franklin & Marshall December 7, 2019
100 Meters (Outdoors)
2023  
11.53 (1.4)
(Mar 31-Apr 1, 2023)
2022  
11.69 (+0.0)
(Apr 13, 2022)
2021  
11.59 (0.1)
200 Meters (Outdoors)
2024  
22.54 (0.3)
(Mar 23, 2024)
2023  
23.20 (1.8)
(Apr 13-15, 2023)
2021  
23.25 (-0.2)
(Apr 8-10, 2021)
400 Meters (Outdoors)
2023  
(Mar 25, 2023)
110 Hurdles (Outdoors)
2024  
15.32 (-0.8)
(Mar 27, 2024)
2023  
14.95 (1.1)
2022  
15.12 (1.6)
2021  
15.61 (-1.1)
(Apr 8-10, 2021)
400 Hurdles (Outdoors)
2024  
(Mar 27, 2024)
2023  
2022  
2021  
400 Hurdles (Outdoors)
2023  
2022  
(Apr 2, 2022)
2021  
(Mar 19, 2021)
55 Meters (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
2022  
2020  
60 Meters (Indoors)
2024  
200 Meters (Indoors)
2024  
2023  
2022  
2020  
(Jan 25, 2020)
300 Meters (Indoors)
2023  
(Jan 27, 2023)
2022  
(Jan 28, 2022)
2020  
(Jan 31, 2020)
400 Meters (Indoors)
2024  
(Jan 20, 2024)
2023  
(Feb 18, 2023)
55 Hurdles (Indoors)
2024  
(Jan 12, 2024)
2023  
(Jan 13, 2023)
2022  
2020  
60 Hurdles (Indoors)
2024  
(Feb 17, 2024)
2023  
(Jan 27, 2023)
2022  
2021  
2020  
2019