College Bests

1500 MILE
3000 5000
10,000 5K (XC)
6K (XC) 8K (XC)
4 MILE (XC)  

Visit Winston-Salem College Kick-off    Dec 3, 2022
3000 9:06.31 12th (F)
Bob Jones Univ. Invite 5K/8K    Oct 29, 2022
8k 27:11.3 3rd
Roanoke XC Invitational    Oct 14, 2022
8k 25:59.0 12th
Bruins XC Night Classic 4k/6k    Sep 2, 2022
6k 20:52.2 19th
2022 NCCAA Outdoor Track & Field Championships    May 11-13, 2022
10,000 34:52.25 10th (F)
LR Outdoor Invite.    Apr 23, 2022
1500 4:20.34 17th (F)
5000 15:55.80 19th (F)
Electric City Invitational    Apr 16, 2022
5000 15:55.86 6th (F)
LR Bears Invitational    Apr 8-10, 2022
1500 4:12.52 4th (F)
SWU GottaRun Invite    Apr 1- 2, 2022
3000 9:04.39 4th (F)
Montreat College Invitational    Mar 25-26, 2022
10,000 32:44.85 4th (F)
4x800 9:07.56 5th (F)
Rams College Invitational    Mar 18-19, 2022
1500 4:16.27 20th (F)
5000 15:44.89 11th (F)
SWU Susan Rouse Invite    Mar 5, 2022
3000 9:18.23 5th (F)
5000 DNS
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP    Nov 12-13, 2021
8k 27:00.5 3rd
Bruins Invite 5K/8K    Oct 30, 2021
8k 26:45.7 1st
Upstate Invitational 2021    Oct 16, 2021
8k 28:49.4 80th
2021 Koala XC Classic    Oct 2, 2021
8k 26:44.4 7th
Queen City Invite    Sep 24, 2021
8k 25:56.0 62nd
FURMAN INVITATIONAL 5K    Sep 11, 2021
5k 15:48.4 30th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
6k 20:29.1 12th
NCCAA Outdoor Championships 2021    May 12-14, 2021
5000 16:05.30 9th (F)
10,000 33:21.03 4th (F)
USC Open    Apr 17, 2021
1500 4:21.50 31st (F)
3000 9:14.38 9th (F)
Hub-City Invitational 2021    Apr 9, 2021
5000 16:20.97 1st (F)
SWU GottaRun Invite    Apr 3, 2021
1500 4:17.62 10th (F)
3000 9:17.60 2nd (F)
Montreat College Invitational    Mar 26-27, 2021
10,000 33:37.09 7th (F)
Rams College Invitational    Mar 19-20, 2021
1500 4:19.50 30th (F)
5000 15:48.93 18th (F)
SWU Susan Rouse Invite    Mar 6, 2021
5000 15:55.46 25th (F)
Rams February Invite    Feb 5- 6, 2021
5000 16:33.62 19th (F)
DMR 11:20.95 1st (F)
2020 Koala XC Classic    Oct 3, 2020
8k 27:00.7 23rd
Montreat XC Kickoff    Sep 18, 2020
4M 22:36.6 19th
USC Indoor Open    Feb 22, 2020
Mile 5:08.08 62nd (F)
NCCAA National XC Championships    Nov 16, 2019
8k 30:01.2 10th
Bob Jones Invitational    Oct 26, 2019
8k 29:49.4 21st
Royals XC Challenge    Oct 11, 2019
8k 30:47.7 453rd
Flying Fleet Invitational    Sep 28, 2019
8k 32:26.9 26th
1500 Meters (Outdoor)
Top↑
LR Outdoor Invite. Apr 23, 2022
LR Bears Invitational Apr 8-10, 2022
Rams College Invitational Mar 18-19, 2022
USC Open Apr 17, 2021
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
USC Indoor Open Feb 22, 2020
3000 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1- 2, 2022
SWU Susan Rouse Invite Mar 5, 2022
USC Open Apr 17, 2021
SWU GottaRun Invite Apr 3, 2021
3000 Meters (Indoor)
Top↑
Visit Winston-Salem College Kick-off Dec 3, 2022
5000 Meters (Outdoor)
Top↑
LR Outdoor Invite. Apr 23, 2022
Electric City Invitational Apr 16, 2022
Rams College Invitational Mar 18-19, 2022
DNS
SWU Susan Rouse Invite Mar 5, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Hub-City Invitational 2021 Apr 9, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
5000 Meters (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
10,000 Meters (Outdoor)
Top↑
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
Montreat College Invitational Mar 25-26, 2022
NCCAA Outdoor Championships 2021 May 12-14, 2021
Montreat College Invitational Mar 26-27, 2021
4 x 800 Relay (Outdoor)
Top↑
Montreat College Invitational Mar 25-26, 2022
Distance Medley Relay (Indoor)
Top↑
Rams February Invite Feb 5- 6, 2021
5k
Top↑
FURMAN INVITATIONAL 5K Sep 11, 2021
6k
Top↑
Bruins XC Night Classic 4k/6k Sep 2, 2022
Bruins Night XC Classic 4K/6K Sep 3, 2021
8k
Top↑
Bob Jones Univ. Invite 5K/8K Oct 29, 2022
Roanoke XC Invitational Oct 14, 2022
Alexander ASICS Cross Country Invitational Oct 1, 2022
Firetower Project Open CC, College Events Sep 16, 2022
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP Nov 12-13, 2021
Bruins Invite 5K/8K Oct 30, 2021
Upstate Invitational 2021 Oct 16, 2021
2021 Koala XC Classic Oct 2, 2021
Queen City Invite Sep 24, 2021
2020 Koala XC Classic Oct 3, 2020
NCCAA National XC Championships Nov 16, 2019
Bob Jones Invitational Oct 26, 2019
Royals XC Challenge Oct 11, 2019
Flying Fleet Invitational Sep 28, 2019
4 Mile
Top↑
Montreat XC Kickoff Sep 18, 2020

2022 Indoors

3000 Meters
Visit Winston-Salem College Kick-off December 3, 2022

2022 XC

2022 Outdoors

1500 Meters
LR Outdoor Invite. April 23, 2022
LR Bears Invitational April 8-10, 2022
Rams College Invitational March 18-19, 2022
3000 Meters
SWU GottaRun Invite April 1- 2, 2022
SWU Susan Rouse Invite March 5, 2022
5000 Meters
LR Outdoor Invite. April 23, 2022
Electric City Invitational April 16, 2022
Rams College Invitational March 18-19, 2022
DNS
SWU Susan Rouse Invite March 5, 2022
10,000 Meters
2022 NCCAA Outdoor Track & Field Championships May 11-13, 2022
Montreat College Invitational March 25-26, 2022
4 x 800 Relay
Montreat College Invitational March 25-26, 2022

2021 XC

5k
FURMAN INVITATIONAL 5K September 11, 2021
6k
Bruins Night XC Classic 4K/6K September 3, 2021
8k
2021 NCCAA CROSS COUNTRY CHAMPIONSHIP November 12-13, 2021
Bruins Invite 5K/8K October 30, 2021
Upstate Invitational 2021 October 16, 2021
2021 Koala XC Classic October 2, 2021
Queen City Invite September 24, 2021

2021 Outdoors

1500 Meters
USC Open April 17, 2021
SWU GottaRun Invite April 3, 2021
Rams College Invitational March 19-20, 2021
3000 Meters
USC Open April 17, 2021
SWU GottaRun Invite April 3, 2021
5000 Meters
NCCAA Outdoor Championships 2021 May 12-14, 2021
Hub-City Invitational 2021 April 9, 2021
Rams College Invitational March 19-20, 2021
SWU Susan Rouse Invite March 6, 2021
10,000 Meters
NCCAA Outdoor Championships 2021 May 12-14, 2021
Montreat College Invitational March 26-27, 2021

2021 Indoors

5000 Meters
Rams February Invite February 5- 6, 2021
Distance Medley Relay
Rams February Invite February 5- 6, 2021

2020 XC

8k
2020 Koala XC Classic October 3, 2020
4 Mile
Montreat XC Kickoff September 18, 2020

2020 Indoors

Mile
USC Indoor Open February 22, 2020

2019 XC

Mile (Indoors)
2020  
(Feb 22, 2020)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2021  
(Feb 5- 6, 2021)
5k (XC)
2021  
Sep 11, 2021
6k (XC)
2022  
2021  
8k (XC)
2022  
Oct 14, 2022
2021  
Sep 24, 2021
2020  
Oct 3, 2020
2019  
Oct 26, 2019
4 Mile (XC)
2020  
Sep 18, 2020
1500 Meters (Outdoors)
2022  
(Apr 8-10, 2022)
2021  
(Apr 3, 2021)
3000 Meters (Outdoors)
2022  
(Apr 1- 2, 2022)
2021  
(Apr 17, 2021)
5000 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
(Mar 19-20, 2021)
10,000 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(May 12-14, 2021)