ZACH LONG (JR-3)

NORTH DAKOTA

College Bests

800 1000
1500 MILE
3000 6K (XC)
8K (XC) 10K (XC)
36th Annual Ron Masanz Track & Field Classic    Apr 29, 2023
800 1:59.74 2nd (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
800 1:56.39 105th (F)
Summit League Championships    Oct 29, 2022
8k 24:43.0 36th
Bradley Pink Classic    Oct 14, 2022
8k 25:20.6 150th
Griak Invitational    Sep 23, 2022
8k 26:40.9 145th
Ron Pynn Classic    Sep 2, 2022
6k 19:38.6 16th
2022 Summit League Championships    May 12, 2022
800 1:56.50 16th (P)
1500 4:08.88 14th (F)
2022 Kip Janvrin Open    Apr 28-29, 2022
800 1:59.46 49th (F)
Drake Relays    Apr 27-30, 2022
4x400 3:26.96 10th (F)
SMR DQ
South Dakota Challenge    Apr 21-23, 2022
800 1:55.48 6th (F)
Bryan Clay Invitational    Apr 13-15, 2022
800 1:55.91 160th (F)
USD Early Bird    Apr 2, 2022
1500 4:11.38 19th (F)
Bison Team Cup    Jan 15, 2022
3000 9:15.65 13th (F)
Dakota Alumni Classic    Dec 3, 2021
Mile 4:34.01 6th (F)
2021 Summit League XC    Oct 30, 2021
8k 26:21.2 33rd
Arturo Barrios Invitational    Oct 16, 2021
8k 26:32.9 184th
Griak Invitational    Sep 24, 2021
8k 27:44.2 200th
SDSU Classic    Sep 10, 2021
8k 27:36.4 37th
Ron Pynn Classic    Sep 4, 2021
6k 18:49.7 11th
Summit League Outdoor Championships    May 13, 2021
800 1:56.45 16th (P)
4x400 3:21.81 6th (F)
Ron Masanz Track & Field Classic    Apr 30-May 1, 2021
800 1:54.88 3rd (F)
4x400 3:22.41 2nd (F)
Drake Relays    Apr 22-24, 2021
DMR 9:55.59 10th (F)
South Dakota Challenge    Apr 9-10, 2021
1500 4:06.84 14th (F)
4x400 3:26.91 7th (F)
NDSU Spring Classic    Apr 2, 2021
1500 4:04.45 8th (F)
Mizzou Spring Opener    Mar 19-20, 2021
800 1:56.03 8th (F)
1500 4:04.31 14th (F)
Summit League Indoor Championsips    Feb 27-28, 2021
Mile 4:19.91 12th (F)
4x400 3:29.19 6th (F)
DMR 10:03.97 2nd (F)
SDSU Indoor Classic    Feb 13, 2021
Mile 4:22.24 11th (F)
4x400 3:30.01 5th (F)
Dakota Quad Classic    Feb 6, 2021
1000 2:34.71 1st (F)
UND Open    Jan 30, 2021
800 1:55.41 6th (F)
4x400 3:26.31 2nd (F)
SDSU Jim Emmerich Invite    Jan 23, 2021
Mile 4:23.19 11th (F)
4x400 3:32.11 6th (F)
Bison Cup Classic    Jan 16, 2021
Mile 4:41.18 10th (F)
Dakota Dual    Dec 4, 2020
Mile 4:34.51 6th (F)
800 Meters (Outdoor)
Top↑
36th Annual Ron Masanz Track & Field Classic Apr 29, 2023
2023 Bryan Clay Invitational Apr 13-15, 2023
2022 Summit League Championships May 12, 2022
2022 Kip Janvrin Open Apr 28-29, 2022
South Dakota Challenge Apr 21-23, 2022
Bryan Clay Invitational Apr 13-15, 2022
Summit League Outdoor Championships May 13, 2021
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
Mizzou Spring Opener Mar 19-20, 2021
800 Meters (Indoor)
Top↑
UND Open Jan 30, 2021
1000 Meters (Indoor)
Top↑
Dakota Quad Classic Feb 6, 2021
1500 Meters (Outdoor)
Top↑
2022 Summit League Championships May 12, 2022
USD Early Bird Apr 2, 2022
South Dakota Challenge Apr 9-10, 2021
NDSU Spring Classic Apr 2, 2021
Mizzou Spring Opener Mar 19-20, 2021
Mile (Indoor)
Top↑
Dakota Alumni Classic Dec 3, 2021
Summit League Indoor Championsips Feb 27-28, 2021
SDSU Indoor Classic Feb 13, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
Bison Cup Classic Jan 16, 2021
Dakota Dual Dec 4, 2020
3000 Meters (Indoor)
Top↑
Bison Team Cup Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Drake Relays Apr 27-30, 2022
Summit League Outdoor Championships May 13, 2021
Ron Masanz Track & Field Classic Apr 30-May 1, 2021
South Dakota Challenge Apr 9-10, 2021
4 x 400 Relay (Indoor)
Top↑
Summit League Indoor Championsips Feb 27-28, 2021
SDSU Indoor Classic Feb 13, 2021
UND Open Jan 30, 2021
SDSU Jim Emmerich Invite Jan 23, 2021
Sprint Medley Relay (Outdoor)
Top↑
DQ
Drake Relays Apr 27-30, 2022
Distance Medley Relay (Outdoor)
Top↑
Drake Relays Apr 22-24, 2021
Distance Medley Relay (Indoor)
Top↑
Summit League Indoor Championsips Feb 27-28, 2021
6k
Top↑
MSU Moorhead Dragon Twilight Invitational Sep 9, 2022
Ron Pynn Classic Sep 2, 2022
Ron Pynn Classic Sep 4, 2021
8k
Top↑
Summit League Championships Oct 29, 2022
Bradley Pink Classic Oct 14, 2022
Griak Invitational Sep 23, 2022
2021 Summit League XC Oct 30, 2021
Arturo Barrios Invitational Oct 16, 2021
Griak Invitational Sep 24, 2021
SDSU Classic Sep 10, 2021
2020 Summit League XC Conference Championships Mar 5, 2021
10k
Top↑
NCAA Division I Midwest Region Cross Country Championships Nov 11, 2022
NCAA Division I Midwest Region Cross Country Championships Nov 12, 2021

2023 Outdoors

2022 XC

2022 Outdoors

800 Meters
2022 Summit League Championships May 12, 2022
2022 Kip Janvrin Open April 28-29, 2022
South Dakota Challenge April 21-23, 2022
Bryan Clay Invitational April 13-15, 2022
1500 Meters
2022 Summit League Championships May 12, 2022
USD Early Bird April 2, 2022
4 x 400 Relay
Drake Relays April 27-30, 2022
Sprint Medley Relay
DQ
Drake Relays April 27-30, 2022

2022 Indoors

3000 Meters
Bison Team Cup January 15, 2022

2021 Indoors

800 Meters
UND Open January 30, 2021
1000 Meters
Dakota Quad Classic February 6, 2021
Mile
Dakota Alumni Classic December 3, 2021
Summit League Indoor Championsips February 27-28, 2021
SDSU Indoor Classic February 13, 2021
SDSU Jim Emmerich Invite January 23, 2021
Bison Cup Classic January 16, 2021
4 x 400 Relay
Summit League Indoor Championsips February 27-28, 2021
SDSU Indoor Classic February 13, 2021
UND Open January 30, 2021
SDSU Jim Emmerich Invite January 23, 2021
Distance Medley Relay
Summit League Indoor Championsips February 27-28, 2021

2021 XC

2021 Outdoors

800 Meters
Summit League Outdoor Championships May 13, 2021
Ron Masanz Track & Field Classic April 30-May 1, 2021
Mizzou Spring Opener March 19-20, 2021
1500 Meters
South Dakota Challenge April 9-10, 2021
NDSU Spring Classic April 2, 2021
Mizzou Spring Opener March 19-20, 2021
4 x 400 Relay
Summit League Outdoor Championships May 13, 2021
Ron Masanz Track & Field Classic April 30-May 1, 2021
South Dakota Challenge April 9-10, 2021
Distance Medley Relay
Drake Relays April 22-24, 2021

2020 Indoors

Mile
Dakota Dual December 4, 2020
800 Meters (Outdoors)
2023  
(Apr 13-15, 2023)
2022  
(Apr 21-23, 2022)
2021  
(Apr 30-May 1, 2021)
1500 Meters (Outdoors)
2022  
2021  
(Mar 19-20, 2021)
6k (XC)
2022  
2021  
Sep 4, 2021
8k (XC)
2022  
Oct 29, 2022
2021  
Oct 30, 2021
10k (XC)
2022  
2021  
800 Meters (Indoors)
2021  
(Jan 30, 2021)
1000 Meters (Indoors)
2021  
(Feb 6, 2021)
Mile (Indoors)
2021  
(Feb 27-28, 2021)
2020  
(Dec 4, 2020)
3000 Meters (Indoors)
2022  
(Jan 15, 2022)