College Bests

800 1000
1500 MILE
3000 5000
400H 3000S
TJ
  33' 6.5"
5K (XC)
6K (XC)  

TCNJ Indoor Open    Dec 3, 2022
5000 19:43.36 2nd (F)
Adelphi Short-Course Showdown    Oct 21, 2022
3.11M 19:59.4 16th
NJIT Highlander XC Challenge    Oct 8, 2022
5k 19:04.0 11th
3rd Annual Golden Eagle Invitational    Sep 30, 2022
5k 19:38.7 3rd
Purchase College Invitational    Sep 10, 2022
5k 19:26.6 1st
ECC Outdoor Track and Field Championships    May 8, 2022
800 2:25.80 5th (F)
400H 1:04.01 1st (F)
3000S 11:29.48 1st (F)
4x400 4:12.16 3rd (F)
West Point Twilight    Apr 28, 2022
800 2:19.27 2nd (F)
4x400 4:24.97 2nd (F)
ESU All American Meet    Apr 23, 2022
5000 18:29.84 1st (F)
400H 1:07.10 2nd (F)
4x400 4:22.96 6th (F)
TJ 10.09m (1.5) 33' 1.25" 6th (F)
Misericordia Twilight    Apr 12, 2022
1500 4:49.75 1st (F)
400H 1:06.39 2nd (F)
4x400 4:15.55 2nd (F)
2022 Ramapo Track & Field Invitational    Apr 1- 2, 2022
3000S 11:32.95 1st (F)
4x400 4:16.89 2nd (F)
4x800 10:01.07 1st (F)
2022 Lafayette Open    Mar 26, 2022
400H 1:09.70 2nd (F)
STU 8 Way Meet    Mar 18, 2022
800 2:23.50 2nd (F)
4x400 4:19.67 1st (F)
Ansin Track & Field Invitational Track Series #2 (DII)    Mar 15, 2022
3000S 11:45.19 2nd (F)
4x400 4:21.66 1st (F)
2022 ECC Indoor Track & Field Championships    Feb 26, 2022
1000 2:59.98 1st (F)
Mile 5:11.94 2nd (F)
4x400 4:21.33 6th (F)
Monmouth University Winter Collegiate Invitational    Feb 11-12, 2022
Mile 5:15.14 4th (F)
4x400 4:30.30 2nd (F)
Great Dane Classic    Jan 28, 2022
1000 3:02.25 12th (F)
4x400 4:30.77 18th (F)
TJ 9.57m 31' 4.75" 22nd (F)
Ramapo College Track & Field Opener    Jan 21, 2022
3000 10:38.05 3rd (F)
TJ 10.22m 33' 6.5" 8th (F)
2022 Spartan Invite    Jan 14, 2022
Mile 5:12.53 2nd (F)
4x400 4:26.91 4th (F)
TJ 9.81m 32' 2.25" 12th (F)
Seahawk Shootout    Dec 10, 2021
Mile 5:16.51 7th (F)
SMR 4:30.03 6th (F)
TCNJ Indoor Opener    Dec 4, 2021
1000 3:07.89 1st (F)
4x400 4:38.57 8th (F)
2021 Fred Pavlich Invitational    Sep 18, 2021
6k 25:10.6 3rd
Fordham Fiasco    Sep 11, 2021
5k 21:38.0 29th
New Jersey Relays    Apr 21-23, 2021
400H 1:12.83 6th (F)
4x800 10:32.59 1st (F)
2021 ESU All American Invitational/Open Meet    Apr 17, 2021
3000S 12:19.81 2nd (F)
Saint Peter's Invite #2    Apr 14, 2021
3000 11:30.99 2nd (F)
4x400 4:30.78 2nd (F)
800 Meters (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight Apr 28, 2022
STU 8 Way Meet Mar 18, 2022
1000 Meters (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Great Dane Classic Jan 28, 2022
TCNJ Indoor Opener Dec 4, 2021
1500 Meters (Outdoor)
Top↑
Misericordia Twilight Apr 12, 2022
Mile (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
2022 Spartan Invite Jan 14, 2022
Seahawk Shootout Dec 10, 2021
3000 Meters (Outdoor)
Top↑
Saint Peter's Invite #2 Apr 14, 2021
3000 Meters (Indoor)
Top↑
Ramapo College Track & Field Opener Jan 21, 2022
5000 Meters (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
5000 Meters (Indoor)
Top↑
TCNJ Indoor Open Dec 3, 2022
400 Hurdles (Outdoor)
Top↑
ESU All American Meet Apr 23, 2022
Misericordia Twilight Apr 12, 2022
400 Hurdles (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lafayette Open Mar 26, 2022
New Jersey Relays Apr 21-23, 2021
3000 Steeplechase (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
2021 ESU All American Invitational/Open Meet Apr 17, 2021
4 x 400 Relay (Outdoor)
Top↑
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight Apr 28, 2022
ESU All American Meet Apr 23, 2022
Misericordia Twilight Apr 12, 2022
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
STU 8 Way Meet Mar 18, 2022
Ansin Track & Field Invitational Track Series #2 (DII) Mar 15, 2022
Saint Peter's Invite #2 Apr 14, 2021
4 x 400 Relay (Indoor)
Top↑
2022 ECC Indoor Track & Field Championships Feb 26, 2022
Monmouth University Winter Collegiate Invitational Feb 11-12, 2022
Great Dane Classic Jan 28, 2022
2022 Spartan Invite Jan 14, 2022
TCNJ Indoor Opener Dec 4, 2021
4 x 800 Relay (Outdoor)
Top↑
2022 Ramapo Track & Field Invitational Apr 1- 2, 2022
New Jersey Relays Apr 21-23, 2021
Sprint Medley Relay (Indoor)
Top↑
Seahawk Shootout Dec 10, 2021
Triple Jump (Outdoor)
Top↑
10.09m (1.5)
33' 1.25"
ESU All American Meet Apr 23, 2022
Triple Jump (Indoor)
Top↑
31' 4.75"
Great Dane Classic Jan 28, 2022
33' 6.5"
Ramapo College Track & Field Opener Jan 21, 2022
32' 2.25"
2022 Spartan Invite Jan 14, 2022
5k
Top↑
East Coast Conference Cross Country Championships Nov 5, 2022
22nd Annual St. Joseph's College Invitational Oct 15, 2022
NJIT Highlander XC Challenge Oct 8, 2022
3rd Annual Golden Eagle Invitational Sep 30, 2022
Bard College Fred Pavlich Invitational Sep 24, 2022
Purchase College Invitational Sep 10, 2022
East Coast Conference Cross Country Championships Oct 23, 2021
St. Joseph's College Cross Country Invitational Oct 16, 2021
DNF
St. Joseph's Golden Eagle Invitational Oct 10, 2021
Fordham Fiasco Sep 11, 2021
6k
Top↑
NCAA Division II East Region Cross Country Championships Nov 19, 2022
NCAA Division II East Region Cross Country Championships Nov 6, 2021
2021 Fred Pavlich Invitational Sep 18, 2021
3.11 Mile
Top↑
Adelphi Short-Course Showdown Oct 21, 2022

2022 Indoors

1000 Meters
2022 ECC Indoor Track & Field Championships February 26, 2022
Great Dane Classic January 28, 2022
Mile
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
2022 Spartan Invite January 14, 2022
3000 Meters
Ramapo College Track & Field Opener January 21, 2022
5000 Meters
TCNJ Indoor Open December 3, 2022
4 x 400 Relay
2022 ECC Indoor Track & Field Championships February 26, 2022
Monmouth University Winter Collegiate Invitational February 11-12, 2022
Great Dane Classic January 28, 2022
2022 Spartan Invite January 14, 2022
Triple Jump
Great Dane Classic January 28, 2022
Ramapo College Track & Field Opener January 21, 2022
2022 Spartan Invite January 14, 2022

2022 XC

2022 Outdoors

800 Meters
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight April 28, 2022
STU 8 Way Meet March 18, 2022
1500 Meters
Misericordia Twilight April 12, 2022
5000 Meters
ESU All American Meet April 23, 2022
400 Hurdles
ESU All American Meet April 23, 2022
Misericordia Twilight April 12, 2022
400 Hurdles
ECC Outdoor Track and Field Championships May 8, 2022
2022 Lafayette Open March 26, 2022
3000 Steeplechase
ECC Outdoor Track and Field Championships May 8, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Ansin Track & Field Invitational Track Series #2 (DII) March 15, 2022
4 x 400 Relay
ECC Outdoor Track and Field Championships May 8, 2022
West Point Twilight April 28, 2022
ESU All American Meet April 23, 2022
Misericordia Twilight April 12, 2022
2022 Ramapo Track & Field Invitational April 1- 2, 2022
STU 8 Way Meet March 18, 2022
Ansin Track & Field Invitational Track Series #2 (DII) March 15, 2022
4 x 800 Relay
2022 Ramapo Track & Field Invitational April 1- 2, 2022
Triple Jump
10.09m (1.5)
ESU All American Meet April 23, 2022

2021 Indoors

1000 Meters
TCNJ Indoor Opener December 4, 2021
Mile
Seahawk Shootout December 10, 2021
4 x 400 Relay
TCNJ Indoor Opener December 4, 2021
Sprint Medley Relay
Seahawk Shootout December 10, 2021

2021 XC

2021 Outdoors

3000 Meters
Saint Peter's Invite #2 April 14, 2021
400 Hurdles
New Jersey Relays April 21-23, 2021
3000 Steeplechase
2021 ESU All American Invitational/Open Meet April 17, 2021
4 x 400 Relay
Saint Peter's Invite #2 April 14, 2021
4 x 800 Relay
New Jersey Relays April 21-23, 2021
1000 Meters (Indoors)
2022  
2021  
(Dec 4, 2021)
Mile (Indoors)
2022  
2021  
(Dec 10, 2021)
3000 Meters (Indoors)
2022  
5000 Meters (Indoors)
2022  
(Dec 3, 2022)
Triple Jump (Indoors)
2022  
5k (XC)
2022  
2021  
6k (XC)
2022  
2021  
3.11 Mile (XC)
2022  
800 Meters (Outdoors)
2022  
(Apr 28, 2022)
1500 Meters (Outdoors)
2022  
(Apr 12, 2022)
3000 Meters (Outdoors)
2021  
(Apr 14, 2021)
5000 Meters (Outdoors)
2022  
(Apr 23, 2022)
400 Hurdles (Outdoors)
2022  
(Apr 12, 2022)
400 Hurdles (Outdoors)
2022  
2021  
(Apr 21-23, 2021)
3000 Steeplechase (Outdoors)
2022  
2021  
Triple Jump (Outdoors)
2022  
10.09m (1.5)
(Apr 23, 2022)