XOEL RODRIGUEZ-ABAD (FR-1)

COWLEY COLLEGE

College Bests

1500 MILE
3000 5000
3000S 8K (XC)
4 MILE (XC)  

2022 Region VI Indoor Championships    Feb 19-20, 2022
Mile 4:24.46 11th (F)
3000 9:07.77 15th (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 4:25.38 38th (F)
2022 Region VI/KJCCC Invite    Jan 30, 2022
5000 16:04.85 5th (F)
Washburn All-Kansas Invite    Jan 22, 2022
Mile 4:28.31 9th (F)
3000 9:03.12 22nd (F)
Washburn Rust Buster    Jan 15, 2022
3000 8:58.67 21st (F)
2021 NJCAA Region VI XC Championships    Oct 30, 2021
8k 27:01.9 25th
Fort Hays State Tiger Open    Oct 9, 2021
8k 26:35.9 34th
Chile Pepper XC Festival    Oct 1, 2021
8k 26:36.8 172nd
Missouri Southern Stampede    Sep 18, 2021
8k 26:59.2 12th
Terry Masterson Twilight Classic    Sep 3, 2021
4M 22:19.8 25th
NJCAA Division I Outdoor Track & Field Championships    May 11-13, 2021
3000S 10:05.53 10th (F)
2021 NJCAA Region VI Championships    Apr 29-May 1, 2021
3000S 9:56.75 5th (F)
2021 Coffeyville Invite On The Hill    Apr 17, 2021
1500 4:20.99 4th (F)
3000S 9:49.71 1st (F)
Friends University Spring Open    Apr 9-10, 2021
1500 4:11.72 8th (F)
3000S 10:03.98 3rd (F)
Bethel College Loren Reusser Invitational    Apr 3, 2021
800 DNS
1500 4:08.54 5th (F)
2020 NJCAA Region VI Championships    Oct 30, 2020
8k 26:50.6 17th
2020 Bethel College Invite    Oct 17, 2020
8k 26:17.4 9th
2020 Red Devil Duals    Oct 3, 2020
8k DNS
Terry Masterson Twilight Classic    Sep 4, 2020
4M 21:36.1 4th
800 Meters (Outdoor)
Top↑
DNS
Bethel College Loren Reusser Invitational Apr 3, 2021
1500 Meters (Outdoor)
Top↑
2021 Coffeyville Invite On The Hill Apr 17, 2021
Friends University Spring Open Apr 9-10, 2021
Bethel College Loren Reusser Invitational Apr 3, 2021
Mile (Indoor)
Top↑
2022 Region VI Indoor Championships Feb 19-20, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Washburn All-Kansas Invite Jan 22, 2022
3000 Meters (Indoor)
Top↑
2022 Region VI Indoor Championships Feb 19-20, 2022
Washburn All-Kansas Invite Jan 22, 2022
Washburn Rust Buster Jan 15, 2022
5000 Meters (Indoor)
Top↑
2022 Region VI/KJCCC Invite Jan 30, 2022
3000 Steeplechase (Outdoor)
Top↑
NJCAA Division I Outdoor Track & Field Championships May 11-13, 2021
2021 NJCAA Region VI Championships Apr 29-May 1, 2021
2021 Coffeyville Invite On The Hill Apr 17, 2021
Friends University Spring Open Apr 9-10, 2021
8k
Top↑
NJCAA Division II Cross Country Championships Nov 13, 2021
2021 NJCAA Region VI XC Championships Oct 30, 2021
Fort Hays State Tiger Open Oct 9, 2021
Chile Pepper XC Festival Oct 1, 2021
Missouri Southern Stampede Sep 18, 2021
NJCAA Division II Cross Country Championships Nov 14, 2020
2020 NJCAA Region VI Championships Oct 30, 2020
2020 Bethel College Invite Oct 17, 2020
DNS
2020 Red Devil Duals Oct 3, 2020
4 Mile
Top↑
Terry Masterson Twilight Classic Sep 3, 2021
Terry Masterson Twilight Classic Sep 4, 2020

2022 Indoors

Mile
2022 Region VI Indoor Championships February 19-20, 2022
7th Annual Indoor Gorilla Classic February 11-12, 2022
Washburn All-Kansas Invite January 22, 2022
3000 Meters
2022 Region VI Indoor Championships February 19-20, 2022
Washburn All-Kansas Invite January 22, 2022
Washburn Rust Buster January 15, 2022
5000 Meters
2022 Region VI/KJCCC Invite January 30, 2022

2021 XC

2021 Outdoors

2020 XC

Mile (Indoors)
2022  
3000 Meters (Indoors)
2022  
(Jan 15, 2022)
5000 Meters (Indoors)
2022  
(Jan 30, 2022)
8k (XC)
2021  
2020  
Oct 17, 2020
4 Mile (XC)
2021  
2020  
1500 Meters (Outdoors)
2021  
3000 Steeplechase (Outdoors)
2021