College Bests

800 1500
MILE 3000
5000 6K (XC)
8K (XC) 10K (XC)
Boston University DMR Challenge    Feb 16, 2024
DMR 9:29.20 7th (F)
Boston University John Thomas Terrier Classic    Jan 26-27, 2024
3000 8:01.79 15th (F)
ACC Cross Country Championships    Oct 27, 2023
8k 23:54.6 24th
Virginia Invitational    Sep 23, 2023
8k 23:56.8 42nd
Friday Night Lights Elon XC Opener    Sep 1, 2023
6k 17:38.5 1st
NCAA East Preliminary Round    May 25-27, 2023
1500 3:46.07 25th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
1500 3:44.25 17th (P)
Penn Relays    Apr 27-29, 2023
4xMile 16:14.67
DMR 9:36.96
Wake Forest Invitational    Apr 21, 2023
1500 3:42.94 14th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
5000 14:17.98 9th (F)
Duke Invitational    Apr 6- 8, 2023
1500 3:45.96 17th (F)
Raleigh Relays    Mar 23-25, 2023
5000 14:20.48 75th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
4x800 7:43.22 2nd (F)
ACC Cross Country Championships    Oct 28, 2022
8k 23:57.5 48th
Lehigh Paul Short Run (College)    Sep 30, 2022
8k 23:44.4 62nd
Virginia Invitational    Sep 16, 2022
6k 18:09.2 16th
ACC Indoor Track & Field Championships    Feb 24-26, 2022
Mile 4:11.19 20th (P)
DMR DNF
2022 Darius Dixon Memorial Invitational    Feb 11-12, 2022
Mile 4:06.70 15th (F)
Doc Hale VT Elite    Feb 4- 5, 2022
Mile 4:07.49 5th (F)
Hokie Invitational    Jan 21-22, 2022
Mile 4:10.83 12th (F)
3000 DNF
ACC Outdoor Track & Field Championships    May 13-15, 2021
1500 3:46.10 16th (P)
Duke Twilight    May 3, 2021
1500 3:48.73 15th (F)
Virginia Challenge    Apr 16-17, 2021
800 1:54.17 30th (F)
1500 3:50.42 25th (F)
Tobacco Road Challenge    Apr 9-10, 2021
800 1:54.64 9th (F)
1500 3:50.13 18th (F)
ACC Cross Country Championships    Oct 30, 2020
8k 24:11.0 40th
Panorama Farms Invitational    Oct 16, 2020
8k 24:26.4 11th
Virginia Tech Invitational    Sep 25, 2020
8k 25:41.2 21st
800 Meters (Outdoor)
Top↑
Virginia Challenge Apr 16-17, 2021
Tobacco Road Challenge Apr 9-10, 2021
1500 Meters (Outdoor)
Top↑
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
Duke Invitational Apr 6- 8, 2023
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge Apr 16-17, 2021
Tobacco Road Challenge Apr 9-10, 2021
Mile (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 24-26, 2022
2022 Darius Dixon Memorial Invitational Feb 11-12, 2022
Doc Hale VT Elite Feb 4- 5, 2022
Hokie Invitational Jan 21-22, 2022
3000 Meters (Indoor)
Top↑
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University John Thomas Terrier Classic Jan 26-27, 2024
DNF
Hokie Invitational Jan 21-22, 2022
5000 Meters (Outdoor)
Top↑
2023 Bryan Clay Invitational Apr 13-15, 2023
Raleigh Relays Mar 23-25, 2023
4 x 800 Relay (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
4 x 1 Mile Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Outdoor)
Top↑
Penn Relays Apr 27-29, 2023
Distance Medley Relay (Indoor)
Top↑
Boston University DMR Challenge Feb 16, 2024
DNF
ACC Indoor Track & Field Championships Feb 24-26, 2022
6k
Top↑
Friday Night Lights Elon XC Opener Sep 1, 2023
Virginia Invitational Sep 16, 2022
8k
Top↑
ACC Cross Country Championships Oct 27, 2023
Virginia Invitational Sep 23, 2023
ACC Cross Country Championships Oct 28, 2022
Lehigh Paul Short Run (College) Sep 30, 2022
ACC Cross Country Championships Oct 30, 2020
Panorama Farms Invitational Oct 16, 2020
Virginia Tech Invitational Sep 25, 2020
10k
Top↑
NCAA Division I Southeast Region Cross Country Championships Nov 10, 2023
NCAA Division I Southeast Region Cross Country Championships Nov 11, 2022

2024 Indoors

2023 XC

2023 Outdoors

1500 Meters
NCAA East Preliminary Round May 25-27, 2023
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
Duke Invitational April 6- 8, 2023
5000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Raleigh Relays March 23-25, 2023
4 x 800 Relay
Alan Connie Shamrock Invitational March 16-18, 2023
4 x 1 Mile Relay
Penn Relays April 27-29, 2023
Distance Medley Relay
Penn Relays April 27-29, 2023

2022 XC

2022 Indoors

Mile
ACC Indoor Track & Field Championships February 24-26, 2022
2022 Darius Dixon Memorial Invitational February 11-12, 2022
Doc Hale VT Elite February 4- 5, 2022
Hokie Invitational January 21-22, 2022
3000 Meters
DNF
Hokie Invitational January 21-22, 2022
Distance Medley Relay
DNF
ACC Indoor Track & Field Championships February 24-26, 2022

2021 Outdoors

800 Meters
Virginia Challenge April 16-17, 2021
Tobacco Road Challenge April 9-10, 2021
1500 Meters
ACC Outdoor Track & Field Championships May 13-15, 2021
Duke Twilight May 3, 2021
Virginia Challenge April 16-17, 2021
Tobacco Road Challenge April 9-10, 2021

2020 XC

Mile (Indoors)
2022  
3000 Meters (Indoors)
2024  
6k (XC)
2023  
2022  
Sep 16, 2022
8k (XC)
2023  
2022  
2020  
10k (XC)
2023  
2022  
800 Meters (Outdoors)
2021  
(Apr 16-17, 2021)
1500 Meters (Outdoors)
2023  
(Apr 21, 2023)
2021  
5000 Meters (Outdoors)
2023  
(Apr 13-15, 2023)