ABBEY FROCK (SO-2)

SOUTHERN WESLEYAN

College Bests

800
3000S
1500
5K (XC)
MILE
6K (XC)
3000
4K (XC)
5000
  
2022 Conference Carolinas Track & Field Championships    Apr 29-30, 2022
5000 DNF  
3000S 12:37.32 6th  (F)
Electric City Invitational    Apr 16, 2022
5000 DNF  
3000S 12:30.19 4th  (F)
Newberry College Hub-City Invitational 2022    Apr 8, 2022
800 2:34.00 12th  (F)
SWU GottaRun Invite    Apr 1-2, 2022
1500 5:19.73 24th  (F)
3000S 12:44.18 11th  (F)
Trojan Opener    Mar 18-19, 2022
800 2:41.08 29th  (F)
1500 5:14.19 17th  (F)
3000 12:14.09 8th  (F)
SWU Susan Rouse Invite    Mar 5, 2022
800 2:45.27 15th  (F)
5000 20:37.99 7th  (F)
4x400 4:39.46 7th  (F)
Conference Carolinas Indoor T&F Championships    Feb 20-21, 2022
800 2:39.27 17th  (F)
Champion College Team Challenge    Feb 10, 2022
800 2:37.94 9th  (F)
2022 Buccaneer Indoor Track and Field Invitational    Feb 3-5, 2022
Mile 6:05.47 37th  (F)
DMR 13:55.36 7th  (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 5:57.33 64th  (F)
↓Competing for UNAT-Southern Wesleyan ↓
Clemson Opener    Dec 3, 2021
1000 3:19.08 8th  (F)
↓Competing for Southern Wesleyan ↓
Royals XC Challenge    Oct 8, 2021
5K 19:36.7 14th
Queen City Invite    Sep 24, 2021
5K 19:39.0 81st
FURMAN INVITATIONAL 5K    Sep 11, 2021
5K 20:29.3 20th
Bruins Night XC Classic 4K/6K    Sep 3, 2021
4K 16:33.5 8th
Conference Carolinas Outdoor Track & Field Championships    Apr 23-24, 2021
5000 DNF  
3000S 12:44.19 3rd  (F)
Hub-City Invitational 2021    Apr 9, 2021
800 2:34.33 9th  (F)
5000 DNF  
4x400 4:34.99 4th  (F)
SWU GottaRun Invite    Apr 3, 2021
800 2:41.61 27th  (F)
1500 5:15.52 16th  (F)
4x400 4:35.07 8th  (F)
Weems Baskin Relays    Mar 26-27, 2021
3000S 12:46.61 1st  (F)
Rams College Invitational    Mar 19-20, 2021
800 2:37.05 26th  (F)
1500 5:25.18 26th  (F)
SWU Susan Rouse Invite    Mar 6, 2021
800 2:44.03 28th  (F)
5000 20:30.05 13th  (F)
Conference Carolinas Indoor T&F Championships    Feb 22, 2021
3000 11:53.93 11th  (F)
DMR 13:34.66 2nd  (F)
Carolina Indoor Open    Feb 13, 2021
Mile 5:51.34 19th  (F)
3000 11:57.33 14th  (F)
Buccaneer T&F Invitational    Feb 5-6, 2021
3000 12:01.98 16th  (F)
Gamecock Opener    Jan 16, 2021
800 2:44.41 11th  (F)
Mile 5:48.44 14th  (F)
Orange & Purple Eite    Jan 9, 2021
3000 11:41.45 6th  (F)
Bob Jones Invitational    Oct 31, 2020
5K 21:38.5 19th
SWU warrior xc meet    Oct 2, 2020
5K 22:07.0 14th
800 Meters (Outdoor)
Top↑
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Trojan Opener Mar 18-19, 2022
SWU Susan Rouse Invite Mar 5, 2022
Hub-City Invitational 2021 Apr 9, 2021
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
800 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Champion College Team Challenge Feb 10, 2022
Gamecock Opener Jan 16, 2021
1500 Meters (Outdoor)
Top↑
SWU GottaRun Invite Apr 1-2, 2022
Trojan Opener Mar 18-19, 2022
SWU GottaRun Invite Apr 3, 2021
Rams College Invitational Mar 19-20, 2021
Mile (Indoor)
Top↑
2022 Buccaneer Indoor Track and Field Invitational Feb 3-5, 2022
South Carolina Invitational Jan 28-29, 2022
Carolina Indoor Open Feb 13, 2021
Gamecock Opener Jan 16, 2021
3000 Meters (Outdoor)
Top↑
Trojan Opener Mar 18-19, 2022
3000 Meters (Indoor)
Top↑
Conference Carolinas Indoor T&F Championships Feb 22, 2021
Carolina Indoor Open Feb 13, 2021
Buccaneer T&F Invitational Feb 5-6, 2021
Orange & Purple Eite Jan 9, 2021
5000 Meters (Outdoor)
Top↑
DNF
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
DNF
Electric City Invitational Apr 16, 2022
SWU Susan Rouse Invite Mar 5, 2022
DNF
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
DNF
Hub-City Invitational 2021 Apr 9, 2021
SWU Susan Rouse Invite Mar 6, 2021
5k (XC)
Top↑
Royals XC Challenge Oct 8, 2021
Queen City Invite Sep 24, 2021
FURMAN INVITATIONAL 5K Sep 11, 2021
Bob Jones Invitational Oct 31, 2020
SWU warrior xc meet Oct 2, 2020
6k (XC)
Top↑
NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
2021 Conference Carolinas Cross Country Championships Oct 23, 2021
3000 Steeplechase (Outdoor)
Top↑
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Electric City Invitational Apr 16, 2022
SWU GottaRun Invite Apr 1-2, 2022
Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
Weems Baskin Relays Mar 26-27, 2021
4k (XC)
Top↑
Bruins Night XC Classic 4K/6K Sep 3, 2021

2022 Outdoors

800 Meters
Newberry College Hub-City Invitational 2022 Apr 8, 2022
Trojan Opener Mar 18-19, 2022
SWU Susan Rouse Invite Mar 5, 2022
1500 Meters
SWU GottaRun Invite Apr 1-2, 2022
Trojan Opener Mar 18-19, 2022
3000 Meters
Trojan Opener Mar 18-19, 2022
5000 Meters
DNF
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
DNF
Electric City Invitational Apr 16, 2022
SWU Susan Rouse Invite Mar 5, 2022
3000 Steeplechase
2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
Electric City Invitational Apr 16, 2022
SWU GottaRun Invite Apr 1-2, 2022
4 x 400 Relay
SWU Susan Rouse Invite Mar 5, 2022

2022 Indoors

800 Meters
Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Champion College Team Challenge Feb 10, 2022
1000 Meters
↓Competing for UNAT-Southern Wesleyan ↓
Clemson Opener Dec 3, 2021
Mile
2022 Buccaneer Indoor Track and Field Invitational Feb 3-5, 2022
South Carolina Invitational Jan 28-29, 2022
Distance Medley Relay
2022 Buccaneer Indoor Track and Field Invitational Feb 3-5, 2022

2021 XC

2021 Outdoors

2021 Indoors

2020 XC

5k (XC)
Bob Jones Invitational Oct 31, 2020
SWU warrior xc meet Oct 2, 2020
800 Meters (Outdoor)
2022  
2021  
800 Meters (Indoor)
2022  
2021  
Jan 16, 2021
1500 Meters (Outdoor)
2022  
Mar 18-19, 2022
2021  
Apr 3, 2021
Mile (Indoor)
2022  
Jan 28-29, 2022
2021  
Jan 16, 2021
3000 Meters (Outdoor)
2022  
Mar 18-19, 2022
3000 Meters (Indoor)
2021  
Jan 9, 2021
5000 Meters (Outdoor)
2022  
Mar 5, 2022
2021  
Mar 6, 2021
5k (XC)
2021  
2020  
6k (XC)
2021  
3000 Steeplechase (Outdoor)
2022  
Apr 16, 2022
2021  
4k (XC)
2021