JOSEPHINE GREGORY (SR-4)

EMBRY-RIDDLE ARIZONA

College Bests

800 1500
MILE 3000
5000 3000S
5K (XC) 6K (XC)
2.5 MILE (XC)  

2024 CalPac Championships    Apr 25-26, 2024
800 2:47.28 13th (F)
1500 5:39.35 8th (F)
2024 Occidental DC & SBC    Mar 9, 2024
1500 5:07.56 35th (F)
NAU Tune Up    Feb 16, 2024
Mile 5:39.23 7th (F)
NAIA Cross Country Championships    Nov 17, 2023
6k 22:58.9 51st
2023 Cal Pac XC Women    Oct 30, 2023
6k 22:01.9 1st
Highlander Invitational    Oct 14, 2023
6k 21:57.0 66th
George Kyte Classic    Sep 2, 2023
2.5M 16:00.2 5th
CalPac Championships 2023    Apr 27-28, 2023
5000 18:40.93 2nd (F)
3000S 11:39.84 2nd (F)
4x400 4:40.07 3rd (F)
4x800 10:01.69 2nd (F)
Mesa Outdoor    Apr 14, 2023
1500 5:13.68 11th (F)
3000S 11:51.05 1st (F)
2023 Pomona-Pitzer T&F Invite    Apr 8, 2023
3000S 11:36.15 1st (F)
2023 Willie Williams Classic/Dave Murray Distance Carnival    Mar 24-25, 2023
800 2:27.62 21st (F)
3000S 11:50.43 3rd (F)
NAU Tune Up    Feb 17, 2023
Mile 5:32.38 9th (F)
3000 11:08.49 7th (F)
NAIA Cross Country Championships    Nov 18, 2022
5k 18:20.3 48th
2022 Highlander Invitational    Oct 15, 2022
6k 21:52.6 68th
Cougar Challenge 2022    Sep 24, 2022
6k 22:11.1 22nd
Embry-Riddle AZ Invitational    Sep 10, 2022
5k 20:13.0 1st
George Kyte Classic    Sep 3, 2022
2.5M 16:42.5 5th
APU Last Chance    May 13-14, 2022
1500 4:46.48 29th (F)
California Pacific Conference Championships    Apr 28-29, 2022
800 2:25.82 2nd (F)
800 2:34.51 3rd (P)
3000S 12:06.16 2nd (F)
4x800 11:49.64 1st (F)
DMR 12:54.69 1st (F)
Bryan Clay Invitational    Apr 13-15, 2022
1500 4:53.85 56th (F)
Westmont Collegiate Classic    Mar 26, 2022
1500 4:54.86 6th (F)
NAU Tune Up    Feb 18, 2022
800 2:36.23 5th (F)
Mile 5:42.63 10th (F)
NAIA Cross Country Championships    Nov 19, 2021
5k 19:14.4 53rd
2021 Cal Pac XC Women    Nov 1, 2021
3.1M 19:02.2 2nd
2021 Highlander Invitational    Oct 16, 2021
6k 21:55.8 43rd
OUAZ Spirit XC Invitational    Oct 2, 2021
5k 19:58.3 2nd
Embry-Riddle AZ Invitational    Sep 11, 2021
5k 20:57.0 4th
George Kyte Classic    Sep 4, 2021
2.5M 17:12.6 4th
2021 Cal Pac XC Championship Women    Mar 22, 2021
3.1M 19:02.2 2nd
Hawks Cross Country Invitational    Oct 24, 2020
5k 19:57.0 8th
800 Meters (Outdoor)
Top↑
2024 CalPac Championships Apr 25-26, 2024
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
California Pacific Conference Championships Apr 28-29, 2022
California Pacific Conference Championships Apr 28-29, 2022
800 Meters (Indoor)
Top↑
NAU Tune Up Feb 18, 2022
1500 Meters (Outdoor)
Top↑
2024 CalPac Championships Apr 25-26, 2024
2024 Occidental DC & SBC Mar 9, 2024
Mesa Outdoor Apr 14, 2023
APU Last Chance May 13-14, 2022
Bryan Clay Invitational Apr 13-15, 2022
Westmont Collegiate Classic Mar 26, 2022
2022 Occidental Distance Carnival and Spring Break Classic Mar 12, 2022
Mile (Indoor)
Top↑
NAU Tune Up Feb 16, 2024
NAU Tune Up Feb 17, 2023
NAU Tune Up Feb 18, 2022
3000 Meters (Indoor)
Top↑
NAU Tune Up Feb 17, 2023
5000 Meters (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
3000 Steeplechase (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
Mesa Outdoor Apr 14, 2023
2023 Pomona-Pitzer T&F Invite Apr 8, 2023
2023 Willie Williams Classic/Dave Murray Distance Carnival Mar 24-25, 2023
Occidental Distance Carnival & Spring Break Classic (Co Mar 11, 2023
California Pacific Conference Championships Apr 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
4 x 800 Relay (Outdoor)
Top↑
CalPac Championships 2023 Apr 27-28, 2023
California Pacific Conference Championships Apr 28-29, 2022
Distance Medley Relay (Outdoor)
Top↑
California Pacific Conference Championships Apr 28-29, 2022
5k
Top↑
NAIA Cross Country Championships Nov 18, 2022
Embry-Riddle AZ Invitational Sep 10, 2022
NAIA Cross Country Championships Nov 19, 2021
OUAZ Spirit XC Invitational Oct 2, 2021
Embry-Riddle AZ Invitational Sep 11, 2021
Hawks Cross Country Invitational Oct 24, 2020
6k
Top↑
NAIA Cross Country Championships Nov 17, 2023
2023 Cal Pac XC Women Oct 30, 2023
Highlander Invitational Oct 14, 2023
The Master's University Cross Country Invitational Sep 23, 2023
2022 Highlander Invitational Oct 15, 2022
Cougar Challenge 2022 Sep 24, 2022
2021 Highlander Invitational Oct 16, 2021
2.5 Mile
Top↑
George Kyte Classic Sep 2, 2023
George Kyte Classic Sep 3, 2022
George Kyte Classic Sep 4, 2021
3.1 Mile
Top↑
California Pacific Conference Cross Country Championships Nov 4, 2022
2021 Cal Pac XC Women Nov 1, 2021
2021 Cal Pac XC Championship Women Mar 22, 2021
3.11 Mile
Top↑
The Master's University Cross Country Invitational Sep 25, 2021

2024 Outdoors

800 Meters
2024 CalPac Championships April 25-26, 2024
1500 Meters
2024 CalPac Championships April 25-26, 2024
2024 Occidental DC & SBC March 9, 2024

2024 Indoors

Mile
NAU Tune Up February 16, 2024

2023 XC

2023 Outdoors

2023 Indoors

Mile
NAU Tune Up February 17, 2023
3000 Meters
NAU Tune Up February 17, 2023

2022 XC

2022 Outdoors

2022 Indoors

800 Meters
NAU Tune Up February 18, 2022
Mile
NAU Tune Up February 18, 2022

2021 XC

2020 XC

800 Meters (Outdoors)
2024  
(Apr 25-26, 2024)
2023  
2022  
1500 Meters (Outdoors)
2024  
(Mar 9, 2024)
2023  
(Apr 14, 2023)
2022  
(May 13-14, 2022)
5000 Meters (Outdoors)
2023  
(Apr 27-28, 2023)
3000 Steeplechase (Outdoors)
2023  
2022  
800 Meters (Indoors)
2022  
(Feb 18, 2022)
Mile (Indoors)
2024  
(Feb 16, 2024)
2023  
(Feb 17, 2023)
2022  
(Feb 18, 2022)
3000 Meters (Indoors)
2023  
(Feb 17, 2023)
5k (XC)
2022  
2021  
2020  
6k (XC)
2023  
Oct 14, 2023
2022  
2021  
2.5 Mile (XC)
2023  
Sep 2, 2023
2022  
Sep 3, 2022
2021  
Sep 4, 2021
3.1 Mile (XC)
2022  
2021  
Nov 1, 2021
3.11 Mile (XC)
2021