TFRRS | Ashton Olmstead – Track and Field Results & Statistics

ASHTON OLMSTEAD (RS/Una)

MOUNT OLIVE

College Bests

800	2:00.49	1500	4:23.61
MILE	4:32.85	3000	9:14.33
5000	15:45.01	3000S	10:19.35
5K (XC)	16:15.7	6K (XC)	20:18.9
8K (XC)	26:20.6	10K (XC)	33:23.9

The Burg Open Jan 12, 2024
3000	9:41.73	19th (F)

Visit Winston-Salem College Kick-off Dec 2, 2023
3000	DNF

NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
10k	33:23.9	93rd

Conference Carolinas Cross Country Championships Oct 21, 2023
8k	27:10.7	48th

Royals Challenge Oct 6, 2023
8k	28:18.0	36th

Adidas XC Challenge Sep 15-16, 2023
6k	20:18.9	78th

2023 Wilmington Beach Blast Sep 8, 2023
5k	16:15.7	13th
5k	DNF

Catawba Fleet Feet XC Invite Sep 2, 2023
8k	28:35.7	25th

Mount Olive First Chance May 13, 2023
5000	16:25.09	3rd (F)

Conference Carolinas Outdoor Track & Field Chamipionships Apr 28-29, 2023
5000	16:41.82	23rd (F)

USC Open Outdoor 2023 Apr 22, 2023
5000	16:39.29	17th (F)

The Trojan Relays Apr 14-15, 2023
800	2:12.55	19th (F)
1500	4:23.84	11th (F)

2023 Braves Classic Apr 8, 2023
1500	DNS

Bill Carson Mar 31-Apr 1, 2023
5000	17:23.65	10th (F)

2022 Conference Carolinas Track & Field Championships Apr 29-30, 2022
3000S	10:32.09	12th (F)

UofSC Open Apr 23, 2022
800	2:03.82	38th (F)

The Trojan Relays Apr 15-16, 2022
800	2:05.06	10th (F)
1500	4:23.61	14th (F)

ECU Bill Carson Invitational Apr 1- 2, 2022
5000	16:36.82	7th (F)

5th Annual adidas Trojan Challenge Mar 25-26, 2022
3000S	10:19.35	1st (F)

Alan Connie Shamrock Invitational Mar 17-19, 2022
Mile	4:52.93	37th (F)
5000	DNS

Conference Carolinas Indoor T&F Championships Feb 20-21, 2022
Mile	4:47.42	26th (F)
5000	15:45.01	9th (F)

JDL Flat Is Fast Invitational Jan 23, 2022
Mile	4:32.85	8th (F)
3000	9:14.33	17th (F)

Bast-Cregger Invitational Dec 3- 4, 2021
Mile	DNS
5000	16:41.89	13th (F)

NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021
10k	34:12.8	68th

2021 Conference Carolinas Cross Country Championships Oct 23, 2021
8k	27:39.0	42nd

Royals XC Challenge Oct 8, 2021
8k	26:20.6	171st

DII Pre-National Invite Oct 2, 2021
8k	28:50.8	87th

Converse Kick-Off (DII/DIII Regional Preview) Sep 18, 2021
8k	28:58.9	119th

11th Annual Wingate University Bulldog Stampede Sep 11, 2021
8k	27:32.1	21st

Conference Carolinas Outdoor Track & Field Championships Apr 23-24, 2021
800	2:03.10	13th (P)
3000S	10:28.30	4th (F)

2021 The Trojan Relays Apr 9-10, 2021
3000S	10:38.33	3rd (F)

High Point Vertklasse Meeting Apr 1- 2, 2021
800	2:07.31	48th (F)

4th Annual Adidas Trojan Challenge Mar 26-27, 2021
800	2:01.84	12th (F)

Alan Connie Shamrock Invitational Mar 19-20, 2021
5000	16:32.80	20th (F)

UNCW Invitational Mar 6, 2021
800	2:07.11	10th (F)
1500	4:27.05	8th (F)

Conference Carolinas Indoor T&F Championships Feb 22, 2021
800	2:00.49	7th (F)
DMR	10:45.38	2nd (F)

Winter Classic 2021 Feb 12-13, 2021
800	2:02.28	10th (F)
5000	16:36.48	12th (F)

East Coast Invitational Feb 6, 2021
Mile	4:45.17	4th (F)
3000	9:27.71	8th (F)

Conference Carolinas Cross Country Championships Jan 29, 2021
5k	17:21.6	17th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k
8k
10k

800 Meters (Outdoor) Top↑
2:12.55	The Trojan Relays	Apr 14-15, 2023
2:03.82	UofSC Open	Apr 23, 2022
2:05.06	The Trojan Relays	Apr 15-16, 2022
2:03.10	Conference Carolinas Outdoor Track & Field Championships	Apr 23-24, 2021
2:07.31	High Point Vertklasse Meeting	Apr 1- 2, 2021
2:01.84	4th Annual Adidas Trojan Challenge	Mar 26-27, 2021
2:07.11	UNCW Invitational	Mar 6, 2021

800 Meters (Indoor) Top↑
2:00.49	Conference Carolinas Indoor T&F Championships	Feb 22, 2021
2:02.28	Winter Classic 2021	Feb 12-13, 2021

1500 Meters (Outdoor) Top↑
4:23.84	The Trojan Relays	Apr 14-15, 2023
DNS	2023 Braves Classic	Apr 8, 2023
4:23.61	The Trojan Relays	Apr 15-16, 2022
4:27.05	UNCW Invitational	Mar 6, 2021

Mile (Outdoor) Top↑
4:52.93	Alan Connie Shamrock Invitational	Mar 17-19, 2022

Mile (Indoor) Top↑
4:47.42	Conference Carolinas Indoor T&F Championships	Feb 20-21, 2022
4:32.85	JDL Flat Is Fast Invitational	Jan 23, 2022
DNS	Bast-Cregger Invitational	Dec 3- 4, 2021
4:45.17	East Coast Invitational	Feb 6, 2021

3000 Meters (Indoor) Top↑
9:41.73	The Burg Open	Jan 12, 2024
DNF	Visit Winston-Salem College Kick-off	Dec 2, 2023
9:14.33	JDL Flat Is Fast Invitational	Jan 23, 2022
9:27.71	East Coast Invitational	Feb 6, 2021

5000 Meters (Outdoor) Top↑
16:25.09	Mount Olive First Chance	May 13, 2023
16:41.82	Conference Carolinas Outdoor Track & Field Chamipionships	Apr 28-29, 2023
16:39.29	USC Open Outdoor 2023	Apr 22, 2023
17:23.65	Bill Carson	Mar 31-Apr 1, 2023
16:36.82	ECU Bill Carson Invitational	Apr 1- 2, 2022
DNS	Alan Connie Shamrock Invitational	Mar 17-19, 2022
16:32.80	Alan Connie Shamrock Invitational	Mar 19-20, 2021

5000 Meters (Indoor) Top↑
15:45.01	Conference Carolinas Indoor T&F Championships	Feb 20-21, 2022
16:41.89	Bast-Cregger Invitational	Dec 3- 4, 2021
16:36.48	Winter Classic 2021	Feb 12-13, 2021

3000 Steeplechase (Outdoor) Top↑
10:32.09	2022 Conference Carolinas Track & Field Championships	Apr 29-30, 2022
10:19.35	5th Annual adidas Trojan Challenge	Mar 25-26, 2022
10:28.30	Conference Carolinas Outdoor Track & Field Championships	Apr 23-24, 2021
10:38.33	2021 The Trojan Relays	Apr 9-10, 2021

Distance Medley Relay (Indoor) Top↑
10:45.38	Conference Carolinas Indoor T&F Championships	Feb 22, 2021

5k Top↑
DNF	2023 Wilmington Beach Blast	Sep 8, 2023
16:15.7	2023 Wilmington Beach Blast	Sep 8, 2023
17:21.6	Conference Carolinas Cross Country Championships	Jan 29, 2021

6k Top↑
20:18.9	Adidas XC Challenge	Sep 15-16, 2023

8k Top↑
27:10.7	Conference Carolinas Cross Country Championships	Oct 21, 2023
28:18.0	Royals Challenge	Oct 6, 2023
28:35.7	Catawba Fleet Feet XC Invite	Sep 2, 2023
27:39.0	2021 Conference Carolinas Cross Country Championships	Oct 23, 2021
26:20.6	Royals XC Challenge	Oct 8, 2021
28:50.8	DII Pre-National Invite	Oct 2, 2021
28:58.9	Converse Kick-Off (DII/DIII Regional Preview)	Sep 18, 2021
27:32.1	11th Annual Wingate University Bulldog Stampede	Sep 11, 2021

10k Top↑
33:23.9	NCAA Division II Southeast Region Cross Country Championships	Nov 4, 2023
34:12.8	NCAA Division II Southeast Region Cross Country Championships	Nov 6, 2021

2024 Indoors

3000 Meters
9:41.73	The Burg Open	January 12, 2024

2023 Indoors

3000 Meters
DNF	Visit Winston-Salem College Kick-off	December 2, 2023

2023 XC

5k
DNF	2023 Wilmington Beach Blast	September 8, 2023
16:15.7	2023 Wilmington Beach Blast	September 8, 2023

6k
20:18.9	Adidas XC Challenge	September 15-16, 2023

8k
27:10.7	Conference Carolinas Cross Country Championships	October 21, 2023
28:18.0	Royals Challenge	October 6, 2023
28:35.7	Catawba Fleet Feet XC Invite	September 2, 2023

10k
33:23.9	NCAA Division II Southeast Region Cross Country Championships	November 4, 2023

2023 Outdoors

800 Meters
2:12.55	The Trojan Relays	April 14-15, 2023

1500 Meters
4:23.84	The Trojan Relays	April 14-15, 2023
DNS	2023 Braves Classic	April 8, 2023

5000 Meters
16:25.09	Mount Olive First Chance	May 13, 2023
16:41.82	Conference Carolinas Outdoor Track & Field Chamipionships	April 28-29, 2023
16:39.29	USC Open Outdoor 2023	April 22, 2023
17:23.65	Bill Carson	March 31-April 1, 2023

2022 Outdoors

800 Meters
2:03.82	UofSC Open	April 23, 2022
2:05.06	The Trojan Relays	April 15-16, 2022

1500 Meters
4:23.61	The Trojan Relays	April 15-16, 2022

Mile
4:52.93	Alan Connie Shamrock Invitational	March 17-19, 2022

5000 Meters
16:36.82	ECU Bill Carson Invitational	April 1- 2, 2022
DNS	Alan Connie Shamrock Invitational	March 17-19, 2022

3000 Steeplechase
10:32.09	2022 Conference Carolinas Track & Field Championships	April 29-30, 2022
10:19.35	5th Annual adidas Trojan Challenge	March 25-26, 2022

2022 Indoors

Mile
4:47.42	Conference Carolinas Indoor T&F Championships	February 20-21, 2022
4:32.85	JDL Flat Is Fast Invitational	January 23, 2022

3000 Meters
9:14.33	JDL Flat Is Fast Invitational	January 23, 2022

5000 Meters
15:45.01	Conference Carolinas Indoor T&F Championships	February 20-21, 2022

2021 Indoors

800 Meters
2:00.49	Conference Carolinas Indoor T&F Championships	February 22, 2021
2:02.28	Winter Classic 2021	February 12-13, 2021

Mile
DNS	Bast-Cregger Invitational	December 3- 4, 2021
4:45.17	East Coast Invitational	February 6, 2021

3000 Meters
9:27.71	East Coast Invitational	February 6, 2021

5000 Meters
16:41.89	Bast-Cregger Invitational	December 3- 4, 2021
16:36.48	Winter Classic 2021	February 12-13, 2021

Distance Medley Relay
10:45.38	Conference Carolinas Indoor T&F Championships	February 22, 2021

2021 XC

5k
17:21.6	Conference Carolinas Cross Country Championships	January 29, 2021

8k
27:39.0	2021 Conference Carolinas Cross Country Championships	October 23, 2021
26:20.6	Royals XC Challenge	October 8, 2021
28:50.8	DII Pre-National Invite	October 2, 2021
28:58.9	Converse Kick-Off (DII/DIII Regional Preview)	September 18, 2021
27:32.1	11th Annual Wingate University Bulldog Stampede	September 11, 2021

10k
34:12.8	NCAA Division II Southeast Region Cross Country Championships	November 6, 2021

2021 Outdoors

800 Meters
2:03.10	Conference Carolinas Outdoor Track & Field Championships	April 23-24, 2021
2:07.31	High Point Vertklasse Meeting	April 1- 2, 2021
2:01.84	4th Annual Adidas Trojan Challenge	March 26-27, 2021
2:07.11	UNCW Invitational	March 6, 2021

1500 Meters
4:27.05	UNCW Invitational	March 6, 2021

5000 Meters
16:32.80	Alan Connie Shamrock Invitational	March 19-20, 2021

3000 Steeplechase
10:28.30	Conference Carolinas Outdoor Track & Field Championships	April 23-24, 2021
10:38.33	2021 The Trojan Relays	April 9-10, 2021

800 Meters (Indoors)
2021	2:00.49	Conference Carolinas Indoor T&F Championships (Feb 22, 2021)

Mile (Indoors)
2022	4:32.85	JDL Flat Is Fast Invitational (Jan 23, 2022)
2021	4:45.17	East Coast Invitational (Feb 6, 2021)

3000 Meters (Indoors)
2024	9:41.73	The Burg Open (Jan 12, 2024)
2022	9:14.33	JDL Flat Is Fast Invitational (Jan 23, 2022)
2021	9:27.71	East Coast Invitational (Feb 6, 2021)

5000 Meters (Indoors)
2022	15:45.01	Conference Carolinas Indoor T&F Championships (Feb 20-21, 2022)
2021	16:36.48	Winter Classic 2021 (Feb 12-13, 2021)

5k (XC)
2023	16:15.7	2023 Wilmington Beach Blast Sep 8, 2023
2021	17:21.6	Conference Carolinas Cross Country Championships Jan 29, 2021

6k (XC)
2023	20:18.9	Adidas XC Challenge Sep 15-16, 2023

8k (XC)
2023	27:10.7	Conference Carolinas Cross Country Championships Oct 21, 2023
2021	26:20.6	Royals XC Challenge Oct 8, 2021

10k (XC)
2023	33:23.9	NCAA Division II Southeast Region Cross Country Championships Nov 4, 2023
2021	34:12.8	NCAA Division II Southeast Region Cross Country Championships Nov 6, 2021

800 Meters (Outdoors)
2023	2:12.55	The Trojan Relays (Apr 14-15, 2023)
2022	2:03.82	UofSC Open (Apr 23, 2022)
2021	2:01.84	4th Annual Adidas Trojan Challenge (Mar 26-27, 2021)

1500 Meters (Outdoors)
2023	4:23.84	The Trojan Relays (Apr 14-15, 2023)
2022	4:23.61	The Trojan Relays (Apr 15-16, 2022)
2021	4:27.05	UNCW Invitational (Mar 6, 2021)

Mile (Outdoors)
2022	4:52.93	Alan Connie Shamrock Invitational (Mar 17-19, 2022)

5000 Meters (Outdoors)
2023	16:25.09	Mount Olive First Chance (May 13, 2023)
2022	16:36.82	ECU Bill Carson Invitational (Apr 1- 2, 2022)
2021	16:32.80	Alan Connie Shamrock Invitational (Mar 19-20, 2021)

3000 Steeplechase (Outdoors)
2022	10:19.35	5th Annual adidas Trojan Challenge (Mar 25-26, 2022)
2021	10:28.30	Conference Carolinas Outdoor Track & Field Championships (Apr 23-24, 2021)