KATE STRADER (SR-4)

PITTSBURG ST.

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2025 Oregon Twilight    May 9, 2025
1500 4:19.24 2nd (F)
MIAA Outdoor Championships    May 2- 4, 2025
800 2:10.45 1st (P)
800 2:08.44 1st (F)
1500 4:22.43 1st (F)
John McDonnell Invitational    Apr 25, 2025
800 2:07.78 4th (F)
Arkansas Spring Invitational    Apr 12, 2025
1500 4:21.91 3rd (F)
Dr. Dan Caprioglio Early Bird    Mar 21-22, 2025
1500 4:28.77 2nd (F)
NCAA Division II Indoor Track & Field Championships    Mar 13-15, 2025
Mile 4:43.91 6th (F)
Mile 4:43.04 5th (P)
DMR 11:19.45 2nd (F)
2025 MIAA Indoor Championships    Feb 28-Mar 2, 2025
Mile 4:50.85 1st (F)
3000 9:59.39 9th (F)
DMR 11:45.95 2nd (F)
Arkansas Qualifier    Feb 21, 2025
Mile 4:46.70 3rd (F)
10th Annual Russ Jewett Indoor Gorilla Classic    Feb 14-15, 2025
800 2:09.89 1st (F)
3000 DNF
DMR 11:25.92 1st (F)
Pittsburg State Invitational    Feb 1, 2025
Mile 4:52.30 1st (F)
DMR 11:55.76 1st (F)
Rumble in the Jungle Invitational    Jan 24, 2025
Mile 4:52.31 1st (F)
4x400 4:04.70 7th (F)
UAH Chargers XC Invitational    Oct 12, 2024
6k 21:03.4 5th
SBU Bearcat Cross Country Invite    Sep 6, 2024
5k 18:02.4 1st
NCAA Division II Outdoor Track & Field Championships    May 23-25, 2024
800 2:10.28 5th (F)
800 2:08.37 5th (P)
Lee University - Last Chance    May 11, 2024
1500 4:22.56 2nd (F)
MIAA Outdoor Championships    May 3- 5, 2024
800 2:12.62 3rd (P)
800 2:14.62 5th (F)
1500 4:32.71 1st (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
800 2:08.58 6th (F)
1500 4:28.19 37th (F)
Southwest Baptist Invitational    Mar 29-30, 2024
800 2:09.08 1st (F)
4x400 3:55.66 5th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
800 2:12.00 1st (F)
NCAA Division II Indoor Track & Field Championships    Mar 8- 9, 2024
800 2:09.18 5th (F)
800 2:09.30 8th (P)
2024 MIAA Indoor Championships    Feb 23-25, 2024
800 2:10.20 1st (P)
800 2:12.29 4th (F)
Mile 5:00.29 1st (F)
DMR 12:08.57 2nd (F)
Arkansas Qualifier    Feb 16, 2024
800 2:11.38 9th (F)
9th Annual Indoor Gorilla Classic    Feb 9-10, 2024
Mile 4:54.84 3rd (F)
4x400 3:54.75 7th (F)
DMR 11:38.23 1st (F)
Wendy's / Pittsburg State Invitational    Jan 27, 2024
800 2:11.02 1st (F)
DMR 12:07.04 1st (F)
Rumble in the Jungle Invitational    Jan 19, 2024
3000 9:59.53 2nd (F)
Live in Lou XC Classic    Sep 29-30, 2023
5k 18:30.2 115th
MIAA Indoor Track & Field Championships    Feb 24-26, 2023
800 2:15.81 8th (F)
800 2:11.96 1st (P)
Mile 4:57.88 1st (F)
Arkansas Qualifier    Feb 17, 2023
Mile 5:01.85 20th (F)
8th Annual Indoor Gorilla Classic    Feb 10-11, 2023
Mile 4:54.14 4th (F)
3000 DNF
DMR 11:46.19 2nd (F)
Wendy's / Pittsburg State Invitational    Jan 28, 2023
800 2:12.27 1st (F)
DMR 12:21.64 1st (F)
Rumble in the Jungle Invitational    Jan 20, 2023
Mile 5:08.98 5th (F)
4x400 4:10.08 5th (F)
Crimson & Gold Invitational    Dec 10, 2022
3000 10:17.86 12th (F)
MIAA Cross Country Championships    Nov 5, 2022
6k 22:17.4 24th
2022 UCO Broncho Classic    Oct 15, 2022
6k 24:00.0 4th
Louisville Classic    Oct 1, 2022
5k 18:31.3 161st
2022 Missouri Southern Stampede    Sep 17, 2022
5k 18:17.5 43rd
CSU Pueblo Last Chance Invitational    May 15, 2022
1500 4:44.49 9th (F)
MIAA Championships    May 6- 8, 2022
800 2:14.59 7th (F)
800 2:13.02 6th (P)
1500 4:38.78 4th (F)
Rock Chalk Classic    Apr 30, 2022
1500 4:38.64 6th (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
800 2:11.78 2nd (F)
5000 17:46.12 4th (F)
14th Annual David Suenram/Gorilla Classic    Apr 9, 2022
1500 4:31.10 2nd (F)
4x400 4:09.91 6th (F)
Southwest Baptist Invitational    Apr 1- 2, 2022
800 2:12.81 3rd (F)
1500 4:34.86 2nd (F)
2022 MIAA Indoor Track & Field Championships    Feb 25-27, 2022
800 2:13.79 5th (F)
800 2:15.56 8th (P)
Mile 4:58.87 3rd (F)
7th Annual Indoor Gorilla Classic    Feb 11-12, 2022
Mile 4:56.65 8th (F)
DMR 12:04.71 4th (F)
Wendy's / Pittsburg State Invitational    Jan 29, 2022
Mile 5:02.66 3rd (F)
DMR 12:24.69 1st (F)
Rumble in the Jungle Invitational    Jan 21, 2022
800 2:14.63 4th (F)
4x400 3:58.86 5th (F)
Crimson & Gold Invitational    Dec 4, 2021
3000 10:33.11 11th (F)
MIAA XC Championships    Oct 23, 2021
6k 23:32.7 28th
UAH Chargers XC Invite    Oct 9, 2021
5k 18:48.1 62nd
SBU XC Invite    Sep 4, 2021
5k 19:33.7 26th
MIAA Outdoor Track & Field Championships    May 8- 9, 2021
800 2:15.76 9th (P)
1500 4:42.15 5th (F)
Pittsburg State University Tune-Up    Apr 24, 2021
800 2:13.94 3rd (F)
13th Annual David Suenram Gorilla Classic    Apr 10, 2021
800 2:17.34 4th (F)
1500 4:43.16 6th (F)
SBU Invite    Apr 2- 3, 2021
800 2:17.50 6th (F)
4x400 4:09.59 10th (F)
Emporia State Relays    Mar 26-27, 2021
1500 4:47.42 2nd (F)
2021 MIAA Indoor Track & Field Championships    Feb 27-28, 2021
Mile 5:22.16 14th (F)
DMR 12:43.22 6th (F)
6th Annual Indoor Gorilla Classic    Feb 12-13, 2021
Mile 5:14.98 9th (F)
DMR 12:31.12 7th (F)
Wendy's/PSU MIAA Challenge    Jan 30, 2021
800 2:19.15 7th (F)
4x400 4:15.63 10th (F)
Washburn All-Kansas Invite    Jan 23, 2021
Mile 5:21.69 4th (F)
Crimson & Gold Invitational    Jan 16, 2021
800 2:19.44 3rd (F)
800 Meters (Outdoor)
Top↑
MIAA Outdoor Championships May 2- 4, 2025
MIAA Outdoor Championships May 2- 4, 2025
John McDonnell Invitational Apr 25, 2025
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
NCAA Division II Outdoor Track & Field Championships May 23-25, 2024
MIAA Outdoor Championships May 3- 5, 2024
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
Southwest Baptist Invitational Mar 29-30, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
MIAA Championships May 6- 8, 2022
MIAA Championships May 6- 8, 2022
Un. of Central Missouri Mule Relays Apr 15, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
Pittsburg State University Tune-Up Apr 24, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
SBU Invite Apr 2- 3, 2021
800 Meters (Indoor)
Top↑
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
NCAA Division II Indoor Track & Field Championships Mar 8- 9, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
2024 MIAA Indoor Championships Feb 23-25, 2024
Arkansas Qualifier Feb 16, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
Rumble in the Jungle Invitational Jan 21, 2022
Wendy's/PSU MIAA Challenge Jan 30, 2021
Crimson & Gold Invitational Jan 16, 2021
1500 Meters (Outdoor)
Top↑
2025 Oregon Twilight May 9, 2025
MIAA Outdoor Championships May 2- 4, 2025
Arkansas Spring Invitational Apr 12, 2025
Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
Lee University - Last Chance May 11, 2024
MIAA Outdoor Championships May 3- 5, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
CSU Pueblo Last Chance Invitational May 15, 2022
MIAA Championships May 6- 8, 2022
Rock Chalk Classic Apr 30, 2022
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
Southwest Baptist Invitational Apr 1- 2, 2022
MIAA Outdoor Track & Field Championships May 8- 9, 2021
13th Annual David Suenram Gorilla Classic Apr 10, 2021
Emporia State Relays Mar 26-27, 2021
Mile (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
Arkansas Qualifier Feb 21, 2025
Pittsburg State Invitational Feb 1, 2025
Rumble in the Jungle Invitational Jan 24, 2025
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
MIAA Indoor Track & Field Championships Feb 24-26, 2023
Arkansas Qualifier Feb 17, 2023
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Rumble in the Jungle Invitational Jan 20, 2023
2022 MIAA Indoor Track & Field Championships Feb 25-27, 2022
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
Washburn All-Kansas Invite Jan 23, 2021
3000 Meters (Indoor)
Top↑
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
DNF
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
Boston University Sharon Colyear-Danville Season Opener Dec 7, 2024
Rumble in the Jungle Invitational Jan 19, 2024
DNF
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Crimson & Gold Invitational Dec 10, 2022
Crimson & Gold Invitational Dec 4, 2021
5000 Meters (Outdoor)
Top↑
Un. of Central Missouri Mule Relays Apr 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Southwest Baptist Invitational Mar 29-30, 2024
14th Annual David Suenram/Gorilla Classic Apr 9, 2022
SBU Invite Apr 2- 3, 2021
4 x 400 Relay (Indoor)
Top↑
Rumble in the Jungle Invitational Jan 24, 2025
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Rumble in the Jungle Invitational Jan 20, 2023
Rumble in the Jungle Invitational Jan 21, 2022
Wendy's/PSU MIAA Challenge Jan 30, 2021
Distance Medley Relay (Indoor)
Top↑
NCAA Division II Indoor Track & Field Championships Mar 13-15, 2025
2025 MIAA Indoor Championships Feb 28-Mar 2, 2025
10th Annual Russ Jewett Indoor Gorilla Classic Feb 14-15, 2025
Pittsburg State Invitational Feb 1, 2025
2024 MIAA Indoor Championships Feb 23-25, 2024
9th Annual Indoor Gorilla Classic Feb 9-10, 2024
Wendy's / Pittsburg State Invitational Jan 27, 2024
8th Annual Indoor Gorilla Classic Feb 10-11, 2023
Wendy's / Pittsburg State Invitational Jan 28, 2023
7th Annual Indoor Gorilla Classic Feb 11-12, 2022
Wendy's / Pittsburg State Invitational Jan 29, 2022
2021 MIAA Indoor Track & Field Championships Feb 27-28, 2021
6th Annual Indoor Gorilla Classic Feb 12-13, 2021
5k
Top↑
2024 Southern Stampede College & University Division Sep 20, 2024
SBU Bearcat Cross Country Invite Sep 6, 2024
Live in Lou XC Classic Sep 29-30, 2023
Southern Stampede - College & University Sep 15, 2023
Louisville Classic Oct 1, 2022
2022 Missouri Southern Stampede Sep 17, 2022
UAH Chargers XC Invite Oct 9, 2021
SBU XC Invite Sep 4, 2021
6k
Top↑
NCAA Division II Cross Country Championships Nov 23, 2024
NCAA Division II Central Region Cross Country Championships Nov 9, 2024
2024 MIAA Cross Country Championships Oct 26, 2024
UAH Chargers XC Invitational Oct 12, 2024
NCAA Division II Cross Country Championships Nov 18, 2023
NCAA Division II Central Region Cross Country Championships Nov 4, 2023
2023 MIAA Cross Country Championships Oct 20, 2023
NCAA Division II Cross Country Championships Dec 2, 2022
NCAA Division II Central Region Cross Country Championships Nov 19, 2022
MIAA Cross Country Championships Nov 5, 2022
2022 UCO Broncho Classic Oct 15, 2022
NCAA Division II Central Region Cross Country Championships Nov 6, 2021
MIAA XC Championships Oct 23, 2021

2025 Outdoors

2025 Indoors

800 Meters
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
Mile
NCAA Division II Indoor Track & Field Championships March 13-15, 2025
NCAA Division II Indoor Track & Field Championships March 13-15, 2025
2025 MIAA Indoor Championships February 28-March 2, 2025
Arkansas Qualifier February 21, 2025
Pittsburg State Invitational February 1, 2025
Rumble in the Jungle Invitational January 24, 2025
3000 Meters
2025 MIAA Indoor Championships February 28-March 2, 2025
DNF
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
4 x 400 Relay
Rumble in the Jungle Invitational January 24, 2025
Distance Medley Relay
NCAA Division II Indoor Track & Field Championships March 13-15, 2025
2025 MIAA Indoor Championships February 28-March 2, 2025
10th Annual Russ Jewett Indoor Gorilla Classic February 14-15, 2025
Pittsburg State Invitational February 1, 2025

2024 Indoors

800 Meters
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
NCAA Division II Indoor Track & Field Championships March 8- 9, 2024
2024 MIAA Indoor Championships February 23-25, 2024
2024 MIAA Indoor Championships February 23-25, 2024
Arkansas Qualifier February 16, 2024
Wendy's / Pittsburg State Invitational January 27, 2024
Mile
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
3000 Meters
Boston University Sharon Colyear-Danville Season Opener December 7, 2024
Rumble in the Jungle Invitational January 19, 2024
4 x 400 Relay
9th Annual Indoor Gorilla Classic February 9-10, 2024
Distance Medley Relay
2024 MIAA Indoor Championships February 23-25, 2024
9th Annual Indoor Gorilla Classic February 9-10, 2024
Wendy's / Pittsburg State Invitational January 27, 2024

2024 XC

2024 Outdoors

2023 XC

2023 Indoors

2022 Indoors

2022 XC

2022 Outdoors

2021 Indoors

800 Meters
Wendy's/PSU MIAA Challenge January 30, 2021
Crimson & Gold Invitational January 16, 2021
Mile
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021
Washburn All-Kansas Invite January 23, 2021
3000 Meters
Crimson & Gold Invitational December 4, 2021
4 x 400 Relay
Wendy's/PSU MIAA Challenge January 30, 2021
Distance Medley Relay
2021 MIAA Indoor Track & Field Championships February 27-28, 2021
6th Annual Indoor Gorilla Classic February 12-13, 2021

2021 XC

2021 Outdoors

800 Meters (Outdoors)
2025  
(Apr 25, 2025)
2024  
2022  
2021  
1500 Meters (Outdoors)
2025  
(May 9, 2025)
2024  
(May 11, 2024)
2022  
2021  
5000 Meters (Outdoors)
2022  
800 Meters (Indoors)
2025  
2024  
2023  
2022  
2021  
(Jan 30, 2021)
Mile (Indoors)
2025  
2024  
(Feb 9-10, 2024)
2023  
(Feb 10-11, 2023)
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
3000 Meters (Indoors)
2025  
(Feb 28-Mar 2, 2025)
2024  
2022  
(Dec 10, 2022)
2021  
(Dec 4, 2021)
5k (XC)
2024  
2023  
2022  
2021  
Oct 9, 2021
6k (XC)
2024  
2023  
2022  
2021