THOMAS HEILMAN (RS/Una)

BENEDICT

College Bests

800 1500
MILE 3000
5000 3000S
6K (XC) 8K (XC)
10K (XC)  

2022 SIAC Championships    Apr 21-23, 2022
5000 18:02.24 8th (F)
3000S 11:13.96 7th (F)
Gamecock Invitational    Apr 16, 2022
5000 17:09.54 15th (F)
2022 Aggie Invitational    Apr 9, 2022
800 2:13.04 30th (F)
3000S 11:19.47 4th (F)
Weems Baskin Relays    Mar 25-26, 2022
1500 4:41.15 35th (F)
5000 17:23.03 11th (F)
Charlotte 49er Classic    Mar 17-19, 2022
3000 10:14.86 27th (F)
5000 17:05.86 49th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 4:50.90 30th (F)
5000 16:59.30 27th (F)
Savannah State Tiger Relays    Mar 5, 2022
5000 17:46.85 2nd (F)
4x800 9:16.50 1st (F)
U of SC Indoor Open    Feb 18, 2022
Mile 4:58.84 6th (F)
3000 10:19.78 17th (F)
2022 East Coast Invitational    Feb 4- 5, 2022
800 2:09.68 5th (F)
Mile 4:54.93 9th (F)
South Carolina Invitational    Jan 28-29, 2022
Mile 4:58.12 76th (F)
3000 10:03.18 53rd (F)
Carolina Challenge    Jan 21-22, 2022
Mile 5:05.83 55th (F)
Gamecock Opener    Jan 15, 2022
Mile 5:05.72 27th (F)
2021 SIAC Cross Country Championships    Oct 22, 2021
8k 29:38.8 13th
Royals XC Challenge    Oct 8, 2021
8k 28:37.2 280th
2021 Koala XC Classic    Oct 2, 2021
8k 29:12.3 48th
Queen City Invite    Sep 24, 2021
8k 28:59.0 223rd
CSU Buccaneer Invite    Sep 4, 2021
6k 23:23.5 46th
USC Open    Apr 17, 2021
800 2:08.72 44th (F)
Gamecock Invitational    Apr 10, 2021
800 2:05.98 17th (F)
1500 4:29.60 18th (F)
4x400 3:43.41 10th (F)
Weems Baskin Relays    Mar 26-27, 2021
800 2:08.84 22nd (F)
1500 4:23.84 10th (F)
Rams College Invitational    Mar 19-20, 2021
800 2:15.89 64th (F)
1500 4:38.14 65th (F)
4x800 8:13.23 3rd (F)
SWU Susan Rouse Invite    Mar 6, 2021
800 2:27.73 60th (F)
1500 4:33.02 28th (F)
Savannah State Eyeopener    Feb 27, 2021
800 2:10.29 8th (F)
1500 4:35.34 5th (F)
4x400 3:39.78 4th (F)
800 Meters (Outdoor)
Top↑
2022 Aggie Invitational Apr 9, 2022
USC Open Apr 17, 2021
Gamecock Invitational Apr 10, 2021
Weems Baskin Relays Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
Savannah State Eyeopener Feb 27, 2021
800 Meters (Indoor)
Top↑
2022 East Coast Invitational Feb 4- 5, 2022
1500 Meters (Outdoor)
Top↑
Weems Baskin Relays Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Gamecock Invitational Apr 10, 2021
Weems Baskin Relays Mar 26-27, 2021
Rams College Invitational Mar 19-20, 2021
SWU Susan Rouse Invite Mar 6, 2021
Savannah State Eyeopener Feb 27, 2021
Mile (Indoor)
Top↑
U of SC Indoor Open Feb 18, 2022
2022 East Coast Invitational Feb 4- 5, 2022
South Carolina Invitational Jan 28-29, 2022
Carolina Challenge Jan 21-22, 2022
Gamecock Opener Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Charlotte 49er Classic Mar 17-19, 2022
3000 Meters (Indoor)
Top↑
U of SC Indoor Open Feb 18, 2022
South Carolina Invitational Jan 28-29, 2022
5000 Meters (Outdoor)
Top↑
2022 SIAC Championships Apr 21-23, 2022
Gamecock Invitational Apr 16, 2022
Weems Baskin Relays Mar 25-26, 2022
Charlotte 49er Classic Mar 17-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Savannah State Tiger Relays Mar 5, 2022
3000 Steeplechase (Outdoor)
Top↑
2022 SIAC Championships Apr 21-23, 2022
2022 Aggie Invitational Apr 9, 2022
4 x 400 Relay (Outdoor)
Top↑
Gamecock Invitational Apr 10, 2021
Savannah State Eyeopener Feb 27, 2021
4 x 800 Relay (Outdoor)
Top↑
Savannah State Tiger Relays Mar 5, 2022
Rams College Invitational Mar 19-20, 2021
6k
Top↑
CSU Buccaneer Invite Sep 4, 2021
8k
Top↑
2021 SIAC Cross Country Championships Oct 22, 2021
Royals XC Challenge Oct 8, 2021
2021 Koala XC Classic Oct 2, 2021
Queen City Invite Sep 24, 2021
36th Winthrop/ADIDAS Cross Country Invitational 2021 Sep 18, 2021
10k
Top↑
NCAA Division II South Region Cross Country Championships Nov 6, 2021

2022 Outdoors

800 Meters
2022 Aggie Invitational April 9, 2022
1500 Meters
Weems Baskin Relays March 25-26, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
3000 Meters
Charlotte 49er Classic March 17-19, 2022
5000 Meters
2022 SIAC Championships April 21-23, 2022
Gamecock Invitational April 16, 2022
Weems Baskin Relays March 25-26, 2022
Charlotte 49er Classic March 17-19, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
Savannah State Tiger Relays March 5, 2022
3000 Steeplechase
2022 SIAC Championships April 21-23, 2022
2022 Aggie Invitational April 9, 2022
4 x 800 Relay
Savannah State Tiger Relays March 5, 2022

2022 Indoors

800 Meters
2022 East Coast Invitational February 4- 5, 2022
Mile
U of SC Indoor Open February 18, 2022
2022 East Coast Invitational February 4- 5, 2022
South Carolina Invitational January 28-29, 2022
Carolina Challenge January 21-22, 2022
Gamecock Opener January 15, 2022
3000 Meters
U of SC Indoor Open February 18, 2022
South Carolina Invitational January 28-29, 2022

2021 XC

2021 Outdoors

800 Meters
USC Open April 17, 2021
Gamecock Invitational April 10, 2021
Weems Baskin Relays March 26-27, 2021
Rams College Invitational March 19-20, 2021
SWU Susan Rouse Invite March 6, 2021
Savannah State Eyeopener February 27, 2021
1500 Meters
Gamecock Invitational April 10, 2021
Weems Baskin Relays March 26-27, 2021
Rams College Invitational March 19-20, 2021
SWU Susan Rouse Invite March 6, 2021
Savannah State Eyeopener February 27, 2021
4 x 400 Relay
Gamecock Invitational April 10, 2021
Savannah State Eyeopener February 27, 2021
4 x 800 Relay
Rams College Invitational March 19-20, 2021
800 Meters (Outdoors)
2022  
(Apr 9, 2022)
2021  
(Apr 10, 2021)
1500 Meters (Outdoors)
2022  
(Mar 25-26, 2022)
2021  
(Mar 26-27, 2021)
3000 Meters (Outdoors)
2022  
(Mar 17-19, 2022)
5000 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
3000 Steeplechase (Outdoors)
2022  
(Apr 21-23, 2022)
800 Meters (Indoors)
2022  
(Feb 4- 5, 2022)
Mile (Indoors)
2022  
(Feb 4- 5, 2022)
3000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
6k (XC)
2021  
Sep 4, 2021
8k (XC)
2021  
Oct 8, 2021
10k (XC)
2021