College Bests

200
28.87 (0.9)
400
500 800
1500 MILE
3000 JT
  56' 10"
3K (XC) 6K (XC)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
3000 11:52.37 25th (F)
JT 17.33m 56' 10" 40th (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
800 2:33.85 16th (F)
4x400 4:18.57 7th (F)
River Hawk Friday Night Showdown    Feb 10, 2023
200 29.98 22nd (F)
800 2:42.41 16th (F)
NYU DIII Invitational    Feb 3, 2023
400 1:08.67 34th (F)
4x400 4:25.18 8th (F)
2023 Collegeville Classic    Jan 21, 2023
800 2:45.23 20th (F)
Mile 6:19.05 14th (F)
4x400 4:35.14 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 12:25.98 17th (F)
4x800 10:18.35 2nd (F)
VMI Team Challenge    Dec 3, 2022
Mile 5:51.67 9th (F)
4x400 4:33.08 7th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 25:28.6 36th
Rowan Interregional Border Battle    Oct 15, 2022
6k 25:16.3 144th
Don Cathcart Invitational    Oct 1, 2022
6k 24:32.7 17th
SU Twilight Opener    Sep 1, 2022
3k 13:13.6 17th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
400 1:04.98 18th (P)
800 2:46.77 18th (F)
4x400 4:25.95 7th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
400 1:06.04 15th (F)
1500 5:44.43 27th (F)
4x400 4:32.07 2nd (F)
Battleground Relays    Apr 2, 2022
SMR 4:44.25 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
100 14.69 (3.2) 38th (P)
800 2:44.26 41st (F)
Washington & Lee Carnival    Mar 18-19, 2022
200 28.87 (0.9) 40th (F)
400 1:04.74 17th (F)
4x400 4:22.31 9th (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
800 2:37.36 12th (F)
1500 5:28.96 5th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
4x400 4:14.42 5th (F)
DMR 13:27.37 3rd (F)
VMI Classic    Feb 11-12, 2022
400 1:05.14 34th (F)
800 2:35.62 40th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
200 30.01 58th (F)
400 1:08.45 28th (F)
4x400 4:23.08 7th (F)
Winter Relays    Jan 28-29, 2022
800 2:43.66 22nd (F)
4x400 4:22.87 9th (F)
2022 Collegeville Classic    Jan 22, 2022
200 31.06 24th (F)
Mile 6:14.83 26th (F)
4x400 4:41.28 6th (F)
CNU Captains Invitational    Jan 15, 2022
Mile 6:28.88 19th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
800 2:48.95 6th (F)
4x400 4:24.38 1st (F)
ODAC Cross Country Championships    Oct 30, 2021
6k DNF
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 26:58.1 204th
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 25:30.4 68th
ODAC Outdoor Track & Field Championships    Apr 30-May 2, 2021
200 29.02 (-0.3) 26th (P)
400 1:06.22 16th (P)
4x400 4:26.66 5th (F)
Dennis Craddock Coaches Classic    Apr 17, 2021
800 2:44.77 22nd (F)
Battleground Invite    Apr 3, 2021
200 29.39 (1.4) 3rd (F)
400 1:07.13 6th (F)
Doc Jopson Track and Field Invitational    Mar 27-28, 2021
200 29.07 (2.0) 10th (F)
400 1:05.88 6th (F)
W&L Carnival Quad    Mar 20, 2021
800 2:45.87 7th (F)
4x400 4:40.29 4th (F)
2021 Salisbury University Spring Meet    Mar 13, 2021
200 30.04 (1.0) 18th (F)
400 1:06.49 7th (F)
4x400 4:43.92 3rd (F)
Winter Classic 2021    Feb 12-13, 2021
800 2:46.48 9th (F)
Brant Tolsma Invite 2021 (Friday)    Feb 5, 2021
400 1:07.78 16th (F)
VMI Winter Relays 2021    Jan 29-30, 2021
500 1:28.92 11th (F)
800 3:00.84 12th (F)
100 Meters (Outdoor)
Top↑
14.69 (3.2)
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
200 Meters (Outdoor)
Top↑
28.87 (0.9)
Washington & Lee Carnival Mar 18-19, 2022
29.02 (-0.3)
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
29.39 (1.4)
Battleground Invite Apr 3, 2021
29.07 (2.0)
Doc Jopson Track and Field Invitational Mar 27-28, 2021
30.04 (1.0)
2021 Salisbury University Spring Meet Mar 13, 2021
200 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
2022 Bomber Invitational Feb 5- 6, 2022
2022 Collegeville Classic Jan 22, 2022
400 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
Battleground Invite Apr 3, 2021
Doc Jopson Track and Field Invitational Mar 27-28, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
400 Meters (Indoor)
Top↑
NYU DIII Invitational Feb 3, 2023
VMI Classic Feb 11-12, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Brant Tolsma Invite 2021 (Friday) Feb 5, 2021
500 Meters (Indoor)
Top↑
VMI Winter Relays 2021 Jan 29-30, 2021
800 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Dennis Craddock Coaches Classic Apr 17, 2021
W&L Carnival Quad Mar 20, 2021
800 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
River Hawk Friday Night Showdown Feb 10, 2023
2023 Collegeville Classic Jan 21, 2023
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
Winter Classic 2021 Feb 12-13, 2021
VMI Winter Relays 2021 Jan 29-30, 2021
1500 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Indoor)
Top↑
2023 Collegeville Classic Jan 21, 2023
VMI Team Challenge Dec 3, 2022
2022 Collegeville Classic Jan 22, 2022
CNU Captains Invitational Jan 15, 2022
3000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
3000 Meters (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
4 x 400 Relay (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Washington & Lee Carnival Mar 18-19, 2022
ODAC Outdoor Track & Field Championships Apr 30-May 2, 2021
W&L Carnival Quad Mar 20, 2021
2021 Salisbury University Spring Meet Mar 13, 2021
4 x 400 Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
NYU DIII Invitational Feb 3, 2023
2023 Collegeville Classic Jan 21, 2023
VMI Team Challenge Dec 3, 2022
ODAC Indoor Track & Field Championships Feb 26-27, 2022
2022 Bomber Invitational Feb 5- 6, 2022
Winter Relays Jan 28-29, 2022
2022 Collegeville Classic Jan 22, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 26-27, 2022
Javelin (Outdoor)
Top↑
56' 10"
Alan Connie Shamrock Invitational Mar 16-18, 2023
3k
Top↑
SU Twilight Opener Sep 1, 2022
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
DNS
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
DNF
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021

2023 Outdoors

3000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023
Javelin
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

200 Meters
River Hawk Friday Night Showdown February 10, 2023
400 Meters
NYU DIII Invitational February 3, 2023
800 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
River Hawk Friday Night Showdown February 10, 2023
2023 Collegeville Classic January 21, 2023
Mile
2023 Collegeville Classic January 21, 2023
3000 Meters
Kaye & JJ Smith Invitational January 15, 2023
4 x 400 Relay
ODAC Indoor Track & Field Championships February 25-26, 2023
NYU DIII Invitational February 3, 2023
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023

2022 Indoors

200 Meters
2022 Bomber Invitational February 5- 6, 2022
2022 Collegeville Classic January 22, 2022
400 Meters
VMI Classic February 11-12, 2022
2022 Bomber Invitational February 5- 6, 2022
800 Meters
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
Mile
VMI Team Challenge December 3, 2022
2022 Collegeville Classic January 22, 2022
CNU Captains Invitational January 15, 2022
4 x 400 Relay
VMI Team Challenge December 3, 2022
ODAC Indoor Track & Field Championships February 26-27, 2022
2022 Bomber Invitational February 5- 6, 2022
Winter Relays January 28-29, 2022
2022 Collegeville Classic January 22, 2022
Kaye & JJ Smith Invitational January 9, 2022
Distance Medley Relay
ODAC Indoor Track & Field Championships February 26-27, 2022

2022 XC

2022 Outdoors

100 Meters
14.69 (3.2)
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
200 Meters
28.87 (0.9)
Washington & Lee Carnival March 18-19, 2022
400 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Washington & Lee Carnival March 18-19, 2022
800 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
1500 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Washington & Lee Carnival March 18-19, 2022
Sprint Medley Relay
Battleground Relays April 2, 2022

2021 XC

2021 Outdoors

200 Meters
29.02 (-0.3)
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
29.39 (1.4)
Battleground Invite April 3, 2021
29.07 (2.0)
Doc Jopson Track and Field Invitational March 27-28, 2021
30.04 (1.0)
2021 Salisbury University Spring Meet March 13, 2021
400 Meters
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
Battleground Invite April 3, 2021
Doc Jopson Track and Field Invitational March 27-28, 2021
2021 Salisbury University Spring Meet March 13, 2021
800 Meters
Dennis Craddock Coaches Classic April 17, 2021
W&L Carnival Quad March 20, 2021
4 x 400 Relay
ODAC Outdoor Track & Field Championships April 30-May 2, 2021
W&L Carnival Quad March 20, 2021
2021 Salisbury University Spring Meet March 13, 2021

2021 Indoors

400 Meters
Brant Tolsma Invite 2021 (Friday) February 5, 2021
500 Meters
VMI Winter Relays 2021 January 29-30, 2021
800 Meters
Winter Classic 2021 February 12-13, 2021
VMI Winter Relays 2021 January 29-30, 2021
200 Meters (Outdoors)
2022  
28.87 (0.9)
(Mar 18-19, 2022)
2021  
29.02 (-0.3)
400 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
2021  
800 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
2021  
1500 Meters (Outdoors)
2022  
(Mar 11-12, 2022)
3000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
Javelin (Outdoors)
2023  
(Mar 16-18, 2023)
200 Meters (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
400 Meters (Indoors)
2023  
(Feb 3, 2023)
2022  
(Feb 11-12, 2022)
2021  
500 Meters (Indoors)
2021  
(Jan 29-30, 2021)
800 Meters (Indoors)
2023  
2022  
(Feb 11-12, 2022)
2021  
(Feb 12-13, 2021)
Mile (Indoors)
2023  
(Jan 21, 2023)
2022  
(Dec 3, 2022)
3000 Meters (Indoors)
2023  
(Jan 15, 2023)
3k (XC)
2022  
Sep 1, 2022
2021  
5.2k (XC)
2021  
6k (XC)
2022  
Oct 1, 2022
2021