ALIVIA RASS (SR-4)

CARROLL (WIS.)

College Bests

800 1500
MILE 3000
5000 5K (XC)
6K (XC)  

2023 CCIW Cross Country Championships    Oct 28, 2023
6k 25:10.7 41st
Gene Davis Invite    Oct 7, 2023
6k 25:23.9 36th
2023 Warrior Invitational    Sep 30, 2023
6k 26:28.7 26th
CCIW Cross Country Championships    Oct 29, 2022
6k 26:06.8 62nd
WI Private College Championship    Oct 15, 2022
6k 26:22.7 34th
Blugold Invitational    Sep 30, 2022
6k 26:26.4 193rd
St. Olaf Invite    Sep 17, 2022
6k 27:32.9 162nd
Tom Barry Invitational    Sep 3, 2022
5k 22:41.4 37th
UW-Whitewater Drake Alternative    Apr 29, 2022
1500 5:40.56 31st (F)
St. Norbert Invitational    Apr 23, 2022
1500 5:48.73 12th (F)
4x400 5:17.38 5th (F)
2022 Warrior Invitational    Apr 14, 2022
1500 5:39.35 19th (F)
4x400 4:46.79 6th (F)
Pioneer Invite    Apr 10, 2022
800 2:55.73 19th (F)
1500 5:34.62 11th (F)
4x400 4:56.54 3rd (F)
CCIW Indoor Track & Field Championships    Feb 25-26, 2022
DMR 13:41.01 8th (F)
UWO Titan Challenge    Feb 19, 2022
Mile 5:56.29 25th (F)
North Central College Heenan Invite - 2022    Feb 12, 2022
3000 11:59.40 15th (F)
4x400 4:39.62 11th (F)
Tadd Metzger Invitational    Feb 4- 5, 2022
Mile 5:58.24 11th (F)
4x400 4:56.93 3rd (F)
Red Hawk Opener    Jan 22, 2022
3000 12:28.19 14th (F)
Gulf Shores Triangular    Jan 14, 2022
1500 5:48.73 12th (F)
4x400 5:17.38 5th (F)
Al Carius & Paul Olsen CCIW Open    Oct 30, 2021
6k 26:37.2 24th
Gene Davis Invitational    Oct 9, 2021
6k DNS
UW-Eau Claire Blugold Invitational    Oct 1, 2021
6k 28:17.0 277th
Gil Dodds Invitational    Sep 18, 2021
6k 27:42.0 115th
Don Church Invitational 2021    Apr 30, 2021
3000 12:58.47 15th (F)
St. Norbert Invitational    Apr 23-24, 2021
1500 6:04.04 13th (F)
Carroll University Pioneer Invite    Apr 10, 2021
5000 23:07.48 14th (F)
2021 Meet For Milwaukee    Mar 19, 2021
1500 5:45.19 8th (F)
4x400 5:03.73 3rd (F)
Carthage Firebird Finale    Mar 6, 2021
3000 12:30.43 5th (F)
Carthage Triangular #3    Feb 13, 2021
3000 12:36.76 2nd (F)
Carthage Triangular #1    Jan 30, 2021
3000 13:01.83 3rd (F)
800 Meters (Outdoor)
Top↑
Pioneer Invite Apr 10, 2022
1500 Meters (Outdoor)
Top↑
UW-Whitewater Drake Alternative Apr 29, 2022
St. Norbert Invitational Apr 23, 2022
2022 Warrior Invitational Apr 14, 2022
Pioneer Invite Apr 10, 2022
St. Norbert Invitational Apr 23-24, 2021
2021 Meet For Milwaukee Mar 19, 2021
1500 Meters (Indoor)
Top↑
Gulf Shores Triangular Jan 14, 2022
Mile (Indoor)
Top↑
UWO Titan Challenge Feb 19, 2022
Tadd Metzger Invitational Feb 4- 5, 2022
3000 Meters (Outdoor)
Top↑
Don Church Invitational 2021 Apr 30, 2021
3000 Meters (Indoor)
Top↑
North Central College Heenan Invite - 2022 Feb 12, 2022
Red Hawk Opener Jan 22, 2022
Carthage Firebird Finale Mar 6, 2021
Carthage Triangular #3 Feb 13, 2021
Carthage Triangular #1 Jan 30, 2021
5000 Meters (Outdoor)
Top↑
Carroll University Pioneer Invite Apr 10, 2021
4 x 400 Relay (Outdoor)
Top↑
St. Norbert Invitational Apr 23, 2022
2022 Warrior Invitational Apr 14, 2022
Pioneer Invite Apr 10, 2022
2021 Meet For Milwaukee Mar 19, 2021
4 x 400 Relay (Indoor)
Top↑
North Central College Heenan Invite - 2022 Feb 12, 2022
Tadd Metzger Invitational Feb 4- 5, 2022
Gulf Shores Triangular Jan 14, 2022
Distance Medley Relay (Indoor)
Top↑
CCIW Indoor Track & Field Championships Feb 25-26, 2022
5k
Top↑
St. Norbert College Tom Barry Invitational Sep 2, 2023
Tom Barry Invitational Sep 3, 2022
6k
Top↑
NCAA Division III North Region Cross Country Championships Nov 11, 2023
2023 CCIW Cross Country Championships Oct 28, 2023
Wisconsin Private College Championships Oct 14, 2023
Gene Davis Invite Oct 7, 2023
2023 Warrior Invitational Sep 30, 2023
DNS
NCAA Division III North Region Cross Country Championships Nov 12, 2022
CCIW Cross Country Championships Oct 29, 2022
WI Private College Championship Oct 15, 2022
DNS
11th Annual Gene Davis Invitational Oct 8, 2022
Blugold Invitational Sep 30, 2022
St. Olaf Invite Sep 17, 2022
Al Carius & Paul Olsen CCIW Open Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
DNS
Gene Davis Invitational Oct 9, 2021
UW-Eau Claire Blugold Invitational Oct 1, 2021
Gil Dodds Invitational Sep 18, 2021

2023 XC

2022 XC

2022 Outdoors

800 Meters
Pioneer Invite April 10, 2022
1500 Meters
UW-Whitewater Drake Alternative April 29, 2022
St. Norbert Invitational April 23, 2022
2022 Warrior Invitational April 14, 2022
Pioneer Invite April 10, 2022
4 x 400 Relay
St. Norbert Invitational April 23, 2022
2022 Warrior Invitational April 14, 2022
Pioneer Invite April 10, 2022

2022 Indoors

1500 Meters
Gulf Shores Triangular January 14, 2022
Mile
UWO Titan Challenge February 19, 2022
Tadd Metzger Invitational February 4- 5, 2022
3000 Meters
North Central College Heenan Invite - 2022 February 12, 2022
Red Hawk Opener January 22, 2022
4 x 400 Relay
North Central College Heenan Invite - 2022 February 12, 2022
Tadd Metzger Invitational February 4- 5, 2022
Gulf Shores Triangular January 14, 2022
Distance Medley Relay
CCIW Indoor Track & Field Championships February 25-26, 2022

2021 XC

2021 Outdoors

1500 Meters
St. Norbert Invitational April 23-24, 2021
2021 Meet For Milwaukee March 19, 2021
3000 Meters
Don Church Invitational 2021 April 30, 2021
5000 Meters
Carroll University Pioneer Invite April 10, 2021
4 x 400 Relay
2021 Meet For Milwaukee March 19, 2021

2021 Indoors

3000 Meters
Carthage Firebird Finale March 6, 2021
Carthage Triangular #3 February 13, 2021
Carthage Triangular #1 January 30, 2021
5k (XC)
2023  
2022  
Sep 3, 2022
6k (XC)
2023  
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 10, 2022)
1500 Meters (Outdoors)
2022  
(Apr 10, 2022)
2021  
(Mar 19, 2021)
3000 Meters (Outdoors)
2021  
(Apr 30, 2021)
5000 Meters (Outdoors)
2021  
1500 Meters (Indoors)
2022  
(Jan 14, 2022)
Mile (Indoors)
2022  
(Feb 19, 2022)
3000 Meters (Indoors)
2022  
2021  
(Mar 6, 2021)