JACK RAMSTACK (FR-1)

CONCORDIA (WIS.)

College Bests

200
24.12 (0.3)
400
600 800
MILE 5K (XC)
6K (XC) 8K (XC)
2022 NACC Outdoor Track & Field Championships    May 6- 7, 2022
400 56.45 23rd (P)
2022 Green & White Invite    Apr 23, 2022
200 23.94 (3.9) 10th (F)
400 56.78 11th (F)
2022 Warrior Invitational    Apr 14, 2022
200 24.12 (0.3) 31st (F)
Rex Foster Twilight    Apr 10, 2022
800 2:26.32 26th (F)
4x400 3:47.15 5th (F)
2022 NACC Indoor Track & Field Championships    Feb 25-26, 2022
800 2:16.24 25th (F)
UWO Titan Challenge    Feb 19, 2022
800 2:18.08 37th (F)
Mile 5:12.52 56th (F)
Red Hawk Invite    Feb 5, 2022
800 2:18.72 28th (F)
4x400 3:46.69 13th (F)
Karl Schlender Invitational    Jan 22, 2022
600 1:37.66 11th (F)
DMR 12:06.26 6th (F)
Firebird Opener    Jan 15, 2022
Mile 5:27.31 20th (F)
4x400 3:54.55 7th (F)
2021 NACC Cross Country Championships    Oct 30, 2021
8k 30:19.6 72nd
Firebird Classic    Oct 8, 2021
4.97M 31:34.6 67th
Tom Hoffman Invitational    Sep 18, 2021
8k 32:12.3 145th
Ken Weidt Classic    Sep 11, 2021
8k 31:44.3 44th
Elmhurst Earlybird Invitational    Sep 3, 2021
6k 23:34.8 105th
St. Norbert Invitational    Apr 23-24, 2021
800 2:12.85 12th (F)
4x400 3:47.24 5th (F)
Carroll University Pioneer Invite    Apr 10, 2021
800 2:14.71 25th (F)
2021 Wisconsin Private College Championships    Apr 1, 2021
400 54.93 8th (F)
2020 NACC Cross Country Championships    Mar 27, 2021
8k 33:27.2 29th
2021 Meet For Milwaukee    Mar 19, 2021
800 2:16.17 1st (F)
Warrior 5K Road Race    Mar 6, 2021
5k 18:57.6 14th
Aurora Grand Prix    Feb 27, 2021
800 2:11.32 5th (F)
4x400 3:47.32 2nd (F)
Ripon - CUW Dual    Feb 20, 2021
800 2:16.76 4th (F)
4x400 3:53.91 2nd (F)
ONU Tiger Invite    Feb 6, 2021
600 1:38.75 3rd (F)
4x400 3:58.38 5th (F)
200 Meters (Outdoor)
Top↑
23.94 (3.9)
2022 Green & White Invite Apr 23, 2022
24.12 (0.3)
2022 Warrior Invitational Apr 14, 2022
400 Meters (Outdoor)
Top↑
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite Apr 23, 2022
2021 Wisconsin Private College Championships Apr 1, 2021
600 Meters (Indoor)
Top↑
Karl Schlender Invitational Jan 22, 2022
ONU Tiger Invite Feb 6, 2021
800 Meters (Outdoor)
Top↑
Rex Foster Twilight Apr 10, 2022
St. Norbert Invitational Apr 23-24, 2021
Carroll University Pioneer Invite Apr 10, 2021
2021 Meet For Milwaukee Mar 19, 2021
800 Meters (Indoor)
Top↑
2022 NACC Indoor Track & Field Championships Feb 25-26, 2022
UWO Titan Challenge Feb 19, 2022
Red Hawk Invite Feb 5, 2022
Aurora Grand Prix Feb 27, 2021
Ripon - CUW Dual Feb 20, 2021
Mile (Indoor)
Top↑
UWO Titan Challenge Feb 19, 2022
Firebird Opener Jan 15, 2022
4 x 400 Relay (Outdoor)
Top↑
Rex Foster Twilight Apr 10, 2022
St. Norbert Invitational Apr 23-24, 2021
4 x 400 Relay (Indoor)
Top↑
Red Hawk Invite Feb 5, 2022
Firebird Opener Jan 15, 2022
Aurora Grand Prix Feb 27, 2021
Ripon - CUW Dual Feb 20, 2021
ONU Tiger Invite Feb 6, 2021
Distance Medley Relay (Indoor)
Top↑
Karl Schlender Invitational Jan 22, 2022
5k
Top↑
Warrior 5K Road Race Mar 6, 2021
6k
Top↑
Elmhurst Earlybird Invitational Sep 3, 2021
8k
Top↑
NCAA Division III North Region Cross Country Championships Nov 13, 2021
2021 NACC Cross Country Championships Oct 30, 2021
Wisconsin Private College Championships Oct 16, 2021
Tom Hoffman Invitational Sep 18, 2021
Ken Weidt Classic Sep 11, 2021
2020 NACC Cross Country Championships Mar 27, 2021
2020 Warrior Cross Country Invitational Oct 3, 2020
4.97 Mile
Top↑
Firebird Classic Oct 8, 2021

2022 Outdoors

200 Meters
23.94 (3.9)
2022 Green & White Invite April 23, 2022
24.12 (0.3)
2022 Warrior Invitational April 14, 2022
400 Meters
2022 NACC Outdoor Track & Field Championships May 6- 7, 2022
2022 Green & White Invite April 23, 2022
800 Meters
Rex Foster Twilight April 10, 2022
4 x 400 Relay
Rex Foster Twilight April 10, 2022

2022 Indoors

600 Meters
Karl Schlender Invitational January 22, 2022
800 Meters
2022 NACC Indoor Track & Field Championships February 25-26, 2022
UWO Titan Challenge February 19, 2022
Red Hawk Invite February 5, 2022
Mile
UWO Titan Challenge February 19, 2022
Firebird Opener January 15, 2022
4 x 400 Relay
Red Hawk Invite February 5, 2022
Firebird Opener January 15, 2022
Distance Medley Relay
Karl Schlender Invitational January 22, 2022

2021 XC

2021 Outdoors

400 Meters
2021 Wisconsin Private College Championships April 1, 2021
800 Meters
St. Norbert Invitational April 23-24, 2021
Carroll University Pioneer Invite April 10, 2021
2021 Meet For Milwaukee March 19, 2021
4 x 400 Relay
St. Norbert Invitational April 23-24, 2021

2021 Indoors

600 Meters
ONU Tiger Invite February 6, 2021
800 Meters
Aurora Grand Prix February 27, 2021
Ripon - CUW Dual February 20, 2021
4 x 400 Relay
Aurora Grand Prix February 27, 2021
Ripon - CUW Dual February 20, 2021
ONU Tiger Invite February 6, 2021

2020 XC

200 Meters (Outdoors)
2022  
24.12 (0.3)
(Apr 14, 2022)
400 Meters (Outdoors)
2022  
2021  
800 Meters (Outdoors)
2022  
(Apr 10, 2022)
2021  
(Apr 23-24, 2021)
600 Meters (Indoors)
2022  
(Jan 22, 2022)
2021  
(Feb 6, 2021)
800 Meters (Indoors)
2022  
2021  
(Feb 27, 2021)
Mile (Indoors)
2022  
(Feb 19, 2022)
5k (XC)
2021  
Mar 6, 2021
6k (XC)
2021  
8k (XC)
2021  
2020  
4.97 Mile (XC)
2021  
Oct 8, 2021