ALEX VANGUNDY (JR-3)

WIS.-RIVER FALLS

College Bests

60 100
12.00 (1.2)
200 400
1000 1500
55H 60H
HJ
  5' 7"
PV
  10' 8"
LJ
  21' 4"
SP
  34' 3"
DT
  97' 5"
JT
  163' 9"
HEP DEC
SMU Cardinal Invitational    Apr 13, 2024
LJ 6.38m (1.6) 20' 11.25" 1st (F)
JT 46.89m 153' 10" 2nd (F)
St Olaf Tostrud Classic    Feb 17, 2024
LJ 6.30m 20' 8" 3rd (F)
Maday Classic    Feb 10, 2024
60 7.51 13th (P)
200 25.25 19th (F)
4x400 3:43.42 4th (F)
Jack Johnson Classic    Jan 26-27, 2024
LJ 5.93m 19' 5.5" 5th (F)
UW-La Crosse - Pat Healy Classic    Jan 20, 2024
LJ 5.91m 19' 4.75" 14th (F)
M City Indoor Classsic    Dec 8- 9, 2023
LJ 6.50m 21' 4" 7th (F)
WIAC Outdoor Championships    May 5- 6, 2023
JT 45.92m 150' 8" 10th (F)
Running on Hope Invitational    Apr 26, 2023
JT 49.92m 163' 9" 5th (F)
Carleton Relays    Apr 22, 2023
DT 29.70m 97' 5" 9th (F)
JT 43.28m 142' 0" 3rd (F)
SMU Cardinal Invitational    Apr 15, 2023
100 12.56 (0.3) 24th (F)
SP 10.44m 34' 3" 16th (F)
DT 29.18m 95' 9" 27th (F)
JT 43.56m 142' 11" 1st (F)
Twin Ports Invite    Jan 21, 2023
60 7.59 17th (P)
LJ 6.25m 20' 6.25" 3rd (F)
Ice Breaker Open & Multi    Dec 9-10, 2022
Hep 3914 4th
60 7.57 5th
LJ 6.38m 20' 11.25" 4th
SP 10.07m 33' 0.5" 4th
HJ 1.70m 5' 7" 5th
60H 9.72 6th
PV 3.25m 10' 8" 4th
1000 3:17.06 5th
WIAC Outdoor Championships    May 6- 7, 2022
JT 43.85m 143' 10" 11th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 30, 2022
LJ 5.75m (0.4) 18' 10.5" 6th (F)
JT 44.44m 145' 10" 3rd (F)
Phil Esten Challenge    Apr 21-23, 2022
Dec 4563 17th
100 12.00 (1.2) 15th
LJ 6.29m (2.1) 20' 7.75" 6th
SP 10.18m 33' 4.75" 7th
HJ NH NH
400 54.92 15th
110H 17.50 (4.2) 12th
DT 27.77m 91' 1" 10th
PV 3.15m 10' 4" 15th
JT 42.88m 140' 8" 6th
1500 5:53.15 18th
UWRF Falcon Invitational    Apr 9, 2022
100 12.05 (0.4) 13th (F)
4x100 43.35 1st (F)
4x400 3:44.72 6th (F)
LJ FOUL NM
DT 23.64m 77' 7" 13th (F)
JT 44.39m 145' 8" 4th (F)
Hamline Invitational    Apr 2, 2022
110H DQ (2.6)
4x100 44.24 3rd (F)
4x400 3:48.55 10th (F)
LJ 6.40m (1.2) 21' 0" 7th (F)
SP 10.25m 33' 7.5" 24th (F)
Carleton Meet of Hearts    Feb 12, 2022
55H 10.24 8th (F)
4x400 3:58.20 12th (F)
LJ 6.17m 20' 3" 5th (F)
UWRF Winter Classic    Feb 5, 2022
60 7.60 15th (P)
200 25.53 19th (F)
4x400 3:47.57 3rd (F)
WIAC Outdoor Track & Field Championships    May 7- 8, 2021
HJ NH NH
Norse Invite    May 1, 2021
HJ 1.70m 5' 7" 8th (F)
LJ 6.19m (0.8) 20' 3.75" 6th (F)
Drake Alternative    Apr 24, 2021
4x100 44.32 1st (F)
HJ 1.65m 5' 5" 4th (F)
LJ 6.04m (2.9) 19' 9.75" 4th (F)
Saint John's 4th Weekly Invitational    Apr 17-18, 2021
HJ 1.65m 5' 5" 5th (F)
LJ 6.26m (2.6) 20' 6.5" 3rd (F)
Falcon Invite    Apr 10, 2021
HJ 1.60m 5' 3" 5th (F)
LJ 5.95m (-0.9) 19' 6.25" 9th (F)
CSB / SJU Outdoor Easter Meet    Apr 2, 2021
100 12.15 (0.8) 24th (F)
HJ NH NH
St. Mary's (Minn.) Masked Mayhem    Mar 27, 2021
HJ 1.70m 5' 7" 2nd (F)
60 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
Twin Ports Invite Jan 21, 2023
Ice Breaker Open & Multi Dec 9-10, 2022
UWRF Winter Classic Feb 5, 2022
100 Meters (Outdoor)
Top↑
12.56 (0.3)
SMU Cardinal Invitational Apr 15, 2023
12.00 (1.2)
Phil Esten Challenge Apr 21-23, 2022
12.05 (0.4)
UWRF Falcon Invitational Apr 9, 2022
12.15 (0.8)
CSB / SJU Outdoor Easter Meet Apr 2, 2021
200 Meters (Indoor)
Top↑
Maday Classic Feb 10, 2024
UWRF Winter Classic Feb 5, 2022
400 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022
1000 Meters (Indoor)
Top↑
Ice Breaker Open & Multi Dec 9-10, 2022
1500 Meters (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022
60 Hurdles (Indoor)
Top↑
Ice Breaker Open & Multi Dec 9-10, 2022
55 Hurdles (Indoor)
Top↑
Carleton Meet of Hearts Feb 12, 2022
110 Hurdles (Outdoor)
Top↑
17.50 (4.2)
Phil Esten Challenge Apr 21-23, 2022
DQ (2.6)
Hamline Invitational Apr 2, 2022
4 x 100 Relay (Outdoor)
Top↑
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
Drake Alternative Apr 24, 2021
4 x 400 Relay (Outdoor)
Top↑
UWRF Falcon Invitational Apr 9, 2022
Hamline Invitational Apr 2, 2022
4 x 400 Relay (Indoor)
Top↑
Maday Classic Feb 10, 2024
Carleton Meet of Hearts Feb 12, 2022
UWRF Winter Classic Feb 5, 2022
High Jump (Outdoor)
Top↑
NH
NH
Phil Esten Challenge Apr 21-23, 2022
NH
NH
WIAC Outdoor Track & Field Championships May 7- 8, 2021
5' 7"
Norse Invite May 1, 2021
5' 5"
Drake Alternative Apr 24, 2021
5' 5"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
5' 3"
Falcon Invite Apr 10, 2021
NH
NH
CSB / SJU Outdoor Easter Meet Apr 2, 2021
5' 7"
St. Mary's (Minn.) Masked Mayhem Mar 27, 2021
High Jump (Indoor)
Top↑
5' 7"
Ice Breaker Open & Multi Dec 9-10, 2022
Pole Vault (Outdoor)
Top↑
10' 4"
Phil Esten Challenge Apr 21-23, 2022
Pole Vault (Indoor)
Top↑
10' 8"
Ice Breaker Open & Multi Dec 9-10, 2022
Long Jump (Outdoor)
Top↑
6.38m (1.6)
20' 11.25"
SMU Cardinal Invitational Apr 13, 2024
5.75m (0.4)
18' 10.5"
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
6.29m (2.1)
20' 7.75"
Phil Esten Challenge Apr 21-23, 2022
NM
UWRF Falcon Invitational Apr 9, 2022
6.40m (1.2)
21' 0"
Hamline Invitational Apr 2, 2022
6.19m (0.8)
20' 3.75"
Norse Invite May 1, 2021
6.04m (2.9)
19' 9.75"
Drake Alternative Apr 24, 2021
6.26m (2.6)
20' 6.5"
Saint John's 4th Weekly Invitational Apr 17-18, 2021
5.95m (-0.9)
19' 6.25"
Falcon Invite Apr 10, 2021
Long Jump (Indoor)
Top↑
20' 8"
St Olaf Tostrud Classic Feb 17, 2024
19' 5.5"
Jack Johnson Classic Jan 26-27, 2024
19' 4.75"
UW-La Crosse - Pat Healy Classic Jan 20, 2024
21' 4"
M City Indoor Classsic Dec 8- 9, 2023
20' 6.25"
Twin Ports Invite Jan 21, 2023
20' 11.25"
Ice Breaker Open & Multi Dec 9-10, 2022
20' 3"
Carleton Meet of Hearts Feb 12, 2022
Shot Put (Outdoor)
Top↑
34' 3"
SMU Cardinal Invitational Apr 15, 2023
33' 4.75"
Phil Esten Challenge Apr 21-23, 2022
33' 7.5"
Hamline Invitational Apr 2, 2022
Shot Put (Indoor)
Top↑
33' 0.5"
Ice Breaker Open & Multi Dec 9-10, 2022
Discus (Outdoor)
Top↑
97' 5"
Carleton Relays Apr 22, 2023
95' 9"
SMU Cardinal Invitational Apr 15, 2023
91' 1"
Phil Esten Challenge Apr 21-23, 2022
77' 7"
UWRF Falcon Invitational Apr 9, 2022
Javelin (Outdoor)
Top↑
153' 10"
SMU Cardinal Invitational Apr 13, 2024
150' 8"
WIAC Outdoor Championships May 5- 6, 2023
163' 9"
Running on Hope Invitational Apr 26, 2023
142' 0"
Carleton Relays Apr 22, 2023
142' 11"
SMU Cardinal Invitational Apr 15, 2023
143' 10"
WIAC Outdoor Championships May 6- 7, 2022
145' 10"
Janis Rider / Doug Bolstorff Invitational Apr 30, 2022
140' 8"
Phil Esten Challenge Apr 21-23, 2022
145' 8"
UWRF Falcon Invitational Apr 9, 2022
Heptathlon (Indoor)
Top↑
Ice Breaker Open & Multi Dec 9-10, 2022
Decathlon (Outdoor)
Top↑
Phil Esten Challenge Apr 21-23, 2022

2024 Outdoors

Long Jump
6.38m (1.6)
SMU Cardinal Invitational April 13, 2024
Javelin
SMU Cardinal Invitational April 13, 2024

2024 Indoors

60 Meters
Maday Classic February 10, 2024
200 Meters
Maday Classic February 10, 2024
4 x 400 Relay
Maday Classic February 10, 2024
Long Jump
St Olaf Tostrud Classic February 17, 2024
Jack Johnson Classic January 26-27, 2024
UW-La Crosse - Pat Healy Classic January 20, 2024

2023 Indoors

60 Meters
Twin Ports Invite January 21, 2023
Long Jump
M City Indoor Classsic December 8- 9, 2023
Twin Ports Invite January 21, 2023

2023 Outdoors

100 Meters
12.56 (0.3)
SMU Cardinal Invitational April 15, 2023
Shot Put
SMU Cardinal Invitational April 15, 2023
Discus
Carleton Relays April 22, 2023
SMU Cardinal Invitational April 15, 2023
Javelin
WIAC Outdoor Championships May 5- 6, 2023
Running on Hope Invitational April 26, 2023
Carleton Relays April 22, 2023
SMU Cardinal Invitational April 15, 2023

2022 Indoors

60 Meters
Ice Breaker Open & Multi December 9-10, 2022
UWRF Winter Classic February 5, 2022
200 Meters
UWRF Winter Classic February 5, 2022
1000 Meters
Ice Breaker Open & Multi December 9-10, 2022
60 Hurdles
Ice Breaker Open & Multi December 9-10, 2022
55 Hurdles
Carleton Meet of Hearts February 12, 2022
4 x 400 Relay
Carleton Meet of Hearts February 12, 2022
UWRF Winter Classic February 5, 2022
High Jump
Ice Breaker Open & Multi December 9-10, 2022
Pole Vault
Ice Breaker Open & Multi December 9-10, 2022
Long Jump
Ice Breaker Open & Multi December 9-10, 2022
Carleton Meet of Hearts February 12, 2022
Shot Put
Ice Breaker Open & Multi December 9-10, 2022
Heptathlon
Ice Breaker Open & Multi December 9-10, 2022

2022 Outdoors

100 Meters
12.00 (1.2)
Phil Esten Challenge April 21-23, 2022
12.05 (0.4)
UWRF Falcon Invitational April 9, 2022
400 Meters
Phil Esten Challenge April 21-23, 2022
1500 Meters
Phil Esten Challenge April 21-23, 2022
110 Hurdles
17.50 (4.2)
Phil Esten Challenge April 21-23, 2022
DQ (2.6)
Hamline Invitational April 2, 2022
4 x 100 Relay
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
4 x 400 Relay
UWRF Falcon Invitational April 9, 2022
Hamline Invitational April 2, 2022
High Jump
NH
Phil Esten Challenge April 21-23, 2022
Pole Vault
Phil Esten Challenge April 21-23, 2022
Long Jump
5.75m (0.4)
Janis Rider / Doug Bolstorff Invitational April 30, 2022
6.29m (2.1)
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
6.40m (1.2)
Hamline Invitational April 2, 2022
Shot Put
Phil Esten Challenge April 21-23, 2022
Hamline Invitational April 2, 2022
Discus
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Javelin
WIAC Outdoor Championships May 6- 7, 2022
Janis Rider / Doug Bolstorff Invitational April 30, 2022
Phil Esten Challenge April 21-23, 2022
UWRF Falcon Invitational April 9, 2022
Decathlon
Phil Esten Challenge April 21-23, 2022

2021 Outdoors

100 Meters
12.15 (0.8)
CSB / SJU Outdoor Easter Meet April 2, 2021
4 x 100 Relay
Drake Alternative April 24, 2021
High Jump
NH
WIAC Outdoor Track & Field Championships May 7- 8, 2021
Norse Invite May 1, 2021
Drake Alternative April 24, 2021
Saint John's 4th Weekly Invitational April 17-18, 2021
Falcon Invite April 10, 2021
NH
CSB / SJU Outdoor Easter Meet April 2, 2021
St. Mary's (Minn.) Masked Mayhem March 27, 2021
Long Jump
6.19m (0.8)
Norse Invite May 1, 2021
6.04m (2.9)
Drake Alternative April 24, 2021
6.26m (2.6)
Saint John's 4th Weekly Invitational April 17-18, 2021
5.95m (-0.9)
Falcon Invite April 10, 2021
100 Meters (Outdoors)
2023  
12.56 (0.3)
(Apr 15, 2023)
2022  
12.00 (1.2)
(Apr 21-23, 2022)
2021  
12.15 (0.8)
400 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
1500 Meters (Outdoors)
2022  
(Apr 21-23, 2022)
High Jump (Outdoors)
2021  
Pole Vault (Outdoors)
2022  
(Apr 21-23, 2022)
Long Jump (Outdoors)
2024  
6.38m (1.6)
(Apr 13, 2024)
2022  
6.40m (1.2)
(Apr 2, 2022)
2021  
6.26m (2.6)
Shot Put (Outdoors)
2023  
(Apr 15, 2023)
2022  
(Apr 2, 2022)
Discus (Outdoors)
2023  
(Apr 22, 2023)
2022  
(Apr 21-23, 2022)
Javelin (Outdoors)
2024  
(Apr 13, 2024)
2023  
(Apr 26, 2023)
2022  
Decathlon (Outdoors)
2022  
(Apr 21-23, 2022)
60 Meters (Indoors)
2024  
(Feb 10, 2024)
2023  
(Jan 21, 2023)
2022  
(Dec 9-10, 2022)
200 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
(Feb 5, 2022)
1000 Meters (Indoors)
2022  
(Dec 9-10, 2022)
60 Hurdles (Indoors)
2022  
(Dec 9-10, 2022)
55 Hurdles (Indoors)
2022  
(Feb 12, 2022)
High Jump (Indoors)
2022  
(Dec 9-10, 2022)
Pole Vault (Indoors)
2022  
(Dec 9-10, 2022)
Long Jump (Indoors)
2024  
(Feb 17, 2024)
2023  
(Dec 8- 9, 2023)
2022  
(Dec 9-10, 2022)
Shot Put (Indoors)
2022  
(Dec 9-10, 2022)
Heptathlon (Indoors)
2022  
(Dec 9-10, 2022)