College Bests

800 1000
1500 MILE
3000 5000
10,000 3K (XC)
6K (XC)  

Alan Connie Shamrock Invitational    Mar 16-18, 2023
Mile 5:35.11 27th (F)
10,000 39:32.89 6th (F)
South Region Final Qualifier & Multi    Mar 3- 4, 2023
Mile 5:24.76 3rd (F)
ODAC Indoor Track & Field Championships    Feb 25-26, 2023
3000 10:43.78 7th (F)
DMR 13:00.83 3rd (F)
River Hawk Friday Night Showdown    Feb 10, 2023
800 2:32.30 10th (F)
Mile 5:34.46 9th (F)
NYU DIII Invitational    Feb 3, 2023
3000 10:47.56 9th (F)
2023 Collegeville Classic    Jan 21, 2023
5000 20:00.10 3rd (F)
4x400 4:35.14 5th (F)
Kaye & JJ Smith Invitational    Jan 15, 2023
3000 11:49.45 10th (F)
4x800 10:43.40 4th (F)
ODAC Cross Country Championships    Oct 29, 2022
6k 23:41.0 16th
Rowan Interregional Border Battle    Oct 15, 2022
6k 23:53.4 63rd
Don Cathcart Invitational    Oct 1, 2022
6k 23:35.2 4th
SU Twilight Opener    Sep 1, 2022
3k 12:02.8 4th
ODAC Outdoor Track & Field Championships    Apr 29-30, 2022
5000 19:25.41 10th (F)
10,000 40:37.51 8th (F)
Dennis Craddock Coaches Classic    Apr 15-16, 2022
800 2:37.45 20th (F)
10,000 40:58.91 2nd (F)
4x400 4:32.07 2nd (F)
Ursinus College Outdoor Invitational    Apr 9, 2022
5000 19:16.73 8th (F)
Battleground Relays    Apr 2, 2022
800 2:35.59 9th (F)
SMR 4:44.25 1st (F)
Dr. Jack M. Toms Alumni Invitational    Mar 25-26, 2022
10,000 41:47.40 2nd (F)
Washington & Lee Carnival    Mar 18-19, 2022
800 2:35.40 23rd (F)
1500 5:23.52 32nd (F)
Myrtle Beach Collegiate Challenge    Mar 11-12, 2022
1500 5:24.47 10th (F)
5000 19:52.94 11th (F)
ODAC Indoor Track & Field Championships    Feb 26-27, 2022
3000 11:10.68 8th (F)
5000 19:52.35 10th (F)
VMI Classic    Feb 11-12, 2022
3000 11:22.92 18th (F)
5000 19:49.13 19th (F)
2022 Bomber Invitational    Feb 5- 6, 2022
800 2:36.09 28th (F)
Mile 5:41.99 22nd (F)
Winter Relays    Jan 28-29, 2022
1000 3:13.75 9th (F)
3000 11:25.89 20th (F)
2022 Collegeville Classic    Jan 22, 2022
Mile 5:39.41 8th (F)
CNU Captains Invitational    Jan 15, 2022
5000 20:53.08 5th (F)
Kaye & JJ Smith Invitational    Jan 9, 2022
3000 11:55.62 7th (F)
4x800 10:25.05 1st (F)
ODAC Cross Country Championships    Oct 30, 2021
6k 26:01.2 26th
Rowan Inter-Regional Border Battle    Oct 16, 2021
6k 25:47.0 151st
JMU Cross Country Open Invitational    Sep 17, 2021
5.2k 24:21.0 60th
800 Meters (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
Battleground Relays Apr 2, 2022
Washington & Lee Carnival Mar 18-19, 2022
800 Meters (Indoor)
Top↑
River Hawk Friday Night Showdown Feb 10, 2023
2022 Bomber Invitational Feb 5- 6, 2022
1000 Meters (Indoor)
Top↑
Winter Relays Jan 28-29, 2022
1500 Meters (Outdoor)
Top↑
Washington & Lee Carnival Mar 18-19, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
Mile (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
Mile (Indoor)
Top↑
South Region Final Qualifier & Multi Mar 3- 4, 2023
River Hawk Friday Night Showdown Feb 10, 2023
2022 Bomber Invitational Feb 5- 6, 2022
2022 Collegeville Classic Jan 22, 2022
3000 Meters (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
NYU DIII Invitational Feb 3, 2023
Kaye & JJ Smith Invitational Jan 15, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
Winter Relays Jan 28-29, 2022
Kaye & JJ Smith Invitational Jan 9, 2022
5000 Meters (Outdoor)
Top↑
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Ursinus College Outdoor Invitational Apr 9, 2022
Myrtle Beach Collegiate Challenge Mar 11-12, 2022
5000 Meters (Indoor)
Top↑
2023 Collegeville Classic Jan 21, 2023
ODAC Indoor Track & Field Championships Feb 26-27, 2022
VMI Classic Feb 11-12, 2022
CNU Captains Invitational Jan 15, 2022
10,000 Meters (Outdoor)
Top↑
Alan Connie Shamrock Invitational Mar 16-18, 2023
ODAC Outdoor Track & Field Championships Apr 29-30, 2022
Dennis Craddock Coaches Classic Apr 15-16, 2022
Dr. Jack M. Toms Alumni Invitational Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
Dennis Craddock Coaches Classic Apr 15-16, 2022
4 x 400 Relay (Indoor)
Top↑
2023 Collegeville Classic Jan 21, 2023
4 x 800 Relay (Indoor)
Top↑
Kaye & JJ Smith Invitational Jan 15, 2023
Kaye & JJ Smith Invitational Jan 9, 2022
Sprint Medley Relay (Outdoor)
Top↑
Battleground Relays Apr 2, 2022
Distance Medley Relay (Indoor)
Top↑
ODAC Indoor Track & Field Championships Feb 25-26, 2023
3k
Top↑
SU Twilight Opener Sep 1, 2022
5.2k
Top↑
JMU Cross Country Open Invitational Sep 17, 2021
6k
Top↑
NCAA Division III South Region Cross Country Championships Nov 12, 2022
ODAC Cross Country Championships Oct 29, 2022
Rowan Interregional Border Battle Oct 15, 2022
Don Cathcart Invitational Oct 1, 2022
Hornet Harrier Invitational & Commonwealth Challenge Sep 24, 2022
26th ANNUAL SALISBURY UNIVERSITY FALL CLASSIC Sep 3, 2022
NCAA Division III South Region Cross Country Championships Nov 13, 2021
ODAC Cross Country Championships Oct 30, 2021
Rowan Inter-Regional Border Battle Oct 16, 2021
Bridgewater Cross Country Invitational/ODAC Preview Meet Oct 2, 2021
12th Annual Hornet Harrier Invitational & Commonwealth Challenge Sep 25, 2021
25th Annual Salisbury University Fall Classic Sep 4, 2021

2023 Outdoors

Mile
Alan Connie Shamrock Invitational March 16-18, 2023
10,000 Meters
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

800 Meters
River Hawk Friday Night Showdown February 10, 2023
Mile
South Region Final Qualifier & Multi March 3- 4, 2023
River Hawk Friday Night Showdown February 10, 2023
3000 Meters
ODAC Indoor Track & Field Championships February 25-26, 2023
NYU DIII Invitational February 3, 2023
Kaye & JJ Smith Invitational January 15, 2023
5000 Meters
2023 Collegeville Classic January 21, 2023
4 x 400 Relay
2023 Collegeville Classic January 21, 2023
4 x 800 Relay
Kaye & JJ Smith Invitational January 15, 2023
Distance Medley Relay
ODAC Indoor Track & Field Championships February 25-26, 2023

2022 XC

2022 Outdoors

800 Meters
Dennis Craddock Coaches Classic April 15-16, 2022
Battleground Relays April 2, 2022
Washington & Lee Carnival March 18-19, 2022
1500 Meters
Washington & Lee Carnival March 18-19, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
5000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Ursinus College Outdoor Invitational April 9, 2022
Myrtle Beach Collegiate Challenge March 11-12, 2022
10,000 Meters
ODAC Outdoor Track & Field Championships April 29-30, 2022
Dennis Craddock Coaches Classic April 15-16, 2022
Dr. Jack M. Toms Alumni Invitational March 25-26, 2022
4 x 400 Relay
Dennis Craddock Coaches Classic April 15-16, 2022
Sprint Medley Relay
Battleground Relays April 2, 2022

2022 Indoors

800 Meters
2022 Bomber Invitational February 5- 6, 2022
1000 Meters
Winter Relays January 28-29, 2022
Mile
2022 Bomber Invitational February 5- 6, 2022
2022 Collegeville Classic January 22, 2022
3000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
Winter Relays January 28-29, 2022
Kaye & JJ Smith Invitational January 9, 2022
5000 Meters
ODAC Indoor Track & Field Championships February 26-27, 2022
VMI Classic February 11-12, 2022
CNU Captains Invitational January 15, 2022
4 x 800 Relay
Kaye & JJ Smith Invitational January 9, 2022

2021 XC

800 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
1500 Meters (Outdoors)
2022  
(Mar 18-19, 2022)
Mile (Outdoors)
2023  
(Mar 16-18, 2023)
5000 Meters (Outdoors)
2022  
10,000 Meters (Outdoors)
2023  
(Mar 16-18, 2023)
2022  
800 Meters (Indoors)
2023  
2022  
(Feb 5- 6, 2022)
1000 Meters (Indoors)
2022  
(Jan 28-29, 2022)
Mile (Indoors)
2023  
2022  
(Jan 22, 2022)
3000 Meters (Indoors)
2023  
2022  
5000 Meters (Indoors)
2023  
(Jan 21, 2023)
2022  
(Feb 11-12, 2022)
3k (XC)
2022  
Sep 1, 2022
5.2k (XC)
2021  
6k (XC)
2022  
Oct 1, 2022
2021