TFRRS | Cris Brethower – Track and Field Results & Statistics

CRIS BRETHOWER (SR-4)

PACIFIC (ORE.)

College Bests

800	2:37.02	1500	5:08.14
MILE	5:29.87	3000	10:55.00
5000	18:15.90	10,000	38:28.01
3000S	11:18.24	4K (XC)	15:44.6
5K (XC)	19:19.7	6K (XC)	22:44.9
3 MILE (XC)	18:41.8

Northwest Conference Championships 2025 Apr 26-27, 2025
5000	18:40.01	10th (F)
3000S	11:35.74	4th (F)

John Knight Invite Apr 11-12, 2025
3000S	11:39.74	7th (F)

Linfield Jenn Boyman Memorial Invitational Apr 5, 2025
5000	18:53.17	4th (F)

Pacific Open 2025 Mar 29, 2025
3000S	11:53.12	1st (F)

Linfield Erik Anderson Memorial Icebreaker Invitational Feb 28-Mar 1, 2025
10,000	39:52.88	9th (F)

Portland Indoor #2 Feb 9, 2025
Mile	5:37.12	20th (F)

Portland Indoor #1 Jan 25-26, 2025
Mile	5:47.18	19th (F)

NCAA Division III West Region Cross Country Championships Nov 16, 2024
6k	23:37.2	82nd

2024 Northwest Conference Cross Country Championships Nov 2, 2024
6k	23:08.7	19th

L&C Invite Oct 19, 2024
6k	23:09.8	3rd

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	19:19.7	76th

2024 PLU Invitational Sep 21, 2024
6k	23:41.7	24th

Ash Creek XC Festival Sep 13, 2024
5k	19:36.0	10th

Linfield Harrier Classic Aug 31, 2024
4k	15:46.9	38th

L&C Portland Distance Carnival May 11, 2024
10,000	39:31.64	3rd (F)

Oregon Twilight May 3, 2024
3000S	11:35.87	5th (F)

Northwest Conference Championships Apr 16, 2024
5000	18:15.90	5th (F)
3000S	11:18.24	1st (F)

Linfield Jenn Boyman Memorial Invitational Apr 6, 2024
1500	5:08.68	7th (F)

Pacific Open Mar 30, 2024
800	2:38.45	22nd (F)
1500	5:08.14	11th (F)

2024 Willamette T&F Invitational - COLLEGE TEAMS Mar 23, 2024
3000S	11:38.37	1st (F)

2024 Rich Allen Classic Mar 16, 2024
5000	18:42.51	4th (F)

Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
10,000	38:28.01	5th (F)

Portland Indoor #3 Feb 18, 2024
Mile	5:29.87	12th (F)

Portland Indoor #2 Feb 4, 2024
3000	10:55.00	7th (F)

Inland Northwest Invitational hosted by Whitworth University Jan 27, 2024
3000	11:02.64	13th (F)

NCAA Division III West Region Cross Country Championships Nov 11, 2023
6k	24:17.9	62nd

Northwest Conference Cross Country Championship 2023 Oct 28, 2023
6k	23:48.4	23rd

Linfield George Oja Cross Country Invitational Oct 14, 2023
6k	23:46.2	70th

48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
5k	19:41.9	92nd

Mike Johnson Classic Sep 22, 2023
6k	23:27.4	22nd

2023 PLU Invitational Sep 16, 2023
6k	23:49.9	22nd

Linfield Harrier Classic Sep 1, 2023
4k	15:57.4	53rd

2023 Northwest Conference T&F Championships Apr 21-22, 2023
5000	19:37.36	13th (F)
3000S	12:15.37	7th (F)

Linfield Jenn Boyman Memorial Invitational Apr 8, 2023
5000	19:16.85	8th (F)

Pacific Open 23 Apr 1, 2023
5000	19:30.20	11th (F)

L&C Spring Break Open Mar 17-18, 2023
3000S	12:06.36	3rd (F)

LCC Open Track and Field Meet Mar 11, 2023
4x400	4:45.34	9th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
10,000	39:49.86	6th (F)

Portland Indoor #2 Feb 5, 2023
3000	10:58.31	3rd (F)

Portland Indoor #1 Jan 21-22, 2023
Mile	5:40.00	24th (F)

NCAA Division III West Region Cross Country Championships Nov 12, 2022
6k	23:59.3	66th

NWC Cross Country Championships 2022 Oct 29, 2022
6k	22:44.9	15th

Lewis & Clark XC Invite Oct 15, 2022
6k	23:52.4	78th

2022 PLU Invitational Sep 17, 2022
6k	23:35.6	11th

Lewis & Clark Opener Chase Race Sep 1, 2022
3M	18:41.8	21st

Portland Distance Carnival May 13-14, 2022
10,000	42:27.13	2nd (F)

Linfield Open May 7, 2022
800	2:37.02	8th (F)

OSU High Performance Meet Apr 29-30, 2022
1500	5:12.61	66th (F)

NWC Track & Field Championship 2022 Apr 22-23, 2022
5000	19:33.60	12th (F)
3000S	12:21.35	10th (F)

Pacific Luau Apr 9, 2022
5000	19:18.13	4th (F)

Linfield Jenn Boyman Memorial Invitational Apr 2, 2022
3000S	12:19.40	2nd (F)
4x400	4:25.69	4th (F)

Pacific Preview Mar 26, 2022
3000S	12:27.72	2nd (F)

L&C Spring Break Open Mar 18-19, 2022
1500	5:20.39	39th (F)
4x400	4:27.21	5th (F)

Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2022
1500	5:23.89	14th (F)
10,000	41:27.94	18th (F)

Seattle Pacific Final Qualifier 2022 Feb 26, 2022
DMR	13:25.02	5th (F)

Portland Indoor #4 Feb 13, 2022
3000	11:17.37	11th (F)

Portland Indoor #3 Feb 5, 2022
Mile	5:45.93	17th (F)
4x400	4:27.99	5th (F)

Portland Indoor #2 Jan 23, 2022
3000	11:19.47	14th (F)

NCAA Division III West Region Cross Country Championships Nov 13, 2021
6k	24:50.6	84th

2021 NWC XC Championships Oct 30, 2021
6k	25:56.2	41st

Lewis & Clark Invite Oct 16, 2021
6k	24:29.0	118th

46th Charles Bowles Willamette XC Invitational Oct 2, 2021
5k	20:08.6	69th

Mike Johnson Classic Sep 24, 2021
6k	24:42.9	50th

2021 PLU Invitational Sep 18, 2021
6k	24:17.0	20th

Viking Rust Buster Sep 3, 2021
4k	15:44.6	41st

QUICK LINKS:

800
1500
Mile
3000
5000
10,000
3000S
4k
5k
6k
3 Mile

800 Meters (Outdoor) Top↑
2:38.45	Pacific Open	Mar 30, 2024
2:37.02	Linfield Open	May 7, 2022

1500 Meters (Outdoor) Top↑
5:08.68	Linfield Jenn Boyman Memorial Invitational	Apr 6, 2024
5:08.14	Pacific Open	Mar 30, 2024
5:12.61	OSU High Performance Meet	Apr 29-30, 2022
5:20.39	L&C Spring Break Open	Mar 18-19, 2022
5:23.89	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

Mile (Indoor) Top↑
5:37.12	Portland Indoor #2	Feb 9, 2025
5:47.18	Portland Indoor #1	Jan 25-26, 2025
5:29.87	Portland Indoor #3	Feb 18, 2024
5:40.00	Portland Indoor #1	Jan 21-22, 2023
5:45.93	Portland Indoor #3	Feb 5, 2022

3000 Meters (Indoor) Top↑
10:55.00	Portland Indoor #2	Feb 4, 2024
11:02.64	Inland Northwest Invitational hosted by Whitworth University	Jan 27, 2024
10:58.31	Portland Indoor #2	Feb 5, 2023
11:17.37	Portland Indoor #4	Feb 13, 2022
11:19.47	Portland Indoor #2	Jan 23, 2022

5000 Meters (Outdoor) Top↑
18:40.01	Northwest Conference Championships 2025	Apr 26-27, 2025
18:53.17	Linfield Jenn Boyman Memorial Invitational	Apr 5, 2025
18:15.90	Northwest Conference Championships	Apr 16, 2024
18:42.51	2024 Rich Allen Classic	Mar 16, 2024
19:37.36	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
19:16.85	Linfield Jenn Boyman Memorial Invitational	Apr 8, 2023
19:30.20	Pacific Open 23	Apr 1, 2023
19:33.60	NWC Track & Field Championship 2022	Apr 22-23, 2022
19:18.13	Pacific Luau	Apr 9, 2022

10,000 Meters (Outdoor) Top↑
39:52.88	Linfield Erik Anderson Memorial Icebreaker Invitational	Feb 28-Mar 1, 2025
39:31.64	L&C Portland Distance Carnival	May 11, 2024
38:28.01	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
39:49.86	Linfield Erik Anderson Memorial Icebreaker	Mar 3- 4, 2023
42:27.13	Portland Distance Carnival	May 13-14, 2022
41:27.94	Linfield Erik Anderson Memorial Icebreaker	Mar 4- 5, 2022

3000 Steeplechase (Outdoor) Top↑
11:35.74	Northwest Conference Championships 2025	Apr 26-27, 2025
11:39.74	John Knight Invite	Apr 11-12, 2025
11:53.12	Pacific Open 2025	Mar 29, 2025
11:35.87	Oregon Twilight	May 3, 2024
11:18.24	Northwest Conference Championships	Apr 16, 2024
11:38.37	2024 Willamette T&F Invitational - COLLEGE TEAMS	Mar 23, 2024
12:15.37	2023 Northwest Conference T&F Championships	Apr 21-22, 2023
12:06.36	L&C Spring Break Open	Mar 17-18, 2023
12:21.35	NWC Track & Field Championship 2022	Apr 22-23, 2022
12:19.40	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
12:27.72	Pacific Preview	Mar 26, 2022

4 x 400 Relay (Outdoor) Top↑
4:45.34	LCC Open Track and Field Meet	Mar 11, 2023
4:25.69	Linfield Jenn Boyman Memorial Invitational	Apr 2, 2022
4:27.21	L&C Spring Break Open	Mar 18-19, 2022

4 x 400 Relay (Indoor) Top↑
4:27.99	Portland Indoor #3	Feb 5, 2022

Distance Medley Relay (Indoor) Top↑
13:25.02	Seattle Pacific Final Qualifier 2022	Feb 26, 2022

4k Top↑
15:46.9	Linfield Harrier Classic	Aug 31, 2024
15:57.4	Linfield Harrier Classic	Sep 1, 2023
15:44.6	Viking Rust Buster	Sep 3, 2021

5k Top↑
19:19.7	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024
19:36.0	Ash Creek XC Festival	Sep 13, 2024
19:41.9	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Sep 30, 2023
20:08.6	46th Charles Bowles Willamette XC Invitational	Oct 2, 2021

6k Top↑
23:37.2	NCAA Division III West Region Cross Country Championships	Nov 16, 2024
23:08.7	2024 Northwest Conference Cross Country Championships	Nov 2, 2024
23:09.8	L&C Invite	Oct 19, 2024
23:41.7	2024 PLU Invitational	Sep 21, 2024
24:17.9	NCAA Division III West Region Cross Country Championships	Nov 11, 2023
23:48.4	Northwest Conference Cross Country Championship 2023	Oct 28, 2023
23:46.2	Linfield George Oja Cross Country Invitational	Oct 14, 2023
23:27.4	Mike Johnson Classic	Sep 22, 2023
23:49.9	2023 PLU Invitational	Sep 16, 2023
23:59.3	NCAA Division III West Region Cross Country Championships	Nov 12, 2022
22:44.9	NWC Cross Country Championships 2022	Oct 29, 2022
23:52.4	Lewis & Clark XC Invite	Oct 15, 2022
23:35.6	2022 PLU Invitational	Sep 17, 2022
24:50.6	NCAA Division III West Region Cross Country Championships	Nov 13, 2021
25:56.2	2021 NWC XC Championships	Oct 30, 2021
24:29.0	Lewis & Clark Invite	Oct 16, 2021
24:42.9	Mike Johnson Classic	Sep 24, 2021
24:17.0	2021 PLU Invitational	Sep 18, 2021

3 Mile Top↑
18:41.8	Lewis & Clark Opener Chase Race	Sep 1, 2022

2025 Outdoors

5000 Meters
18:40.01	Northwest Conference Championships 2025	April 26-27, 2025
18:53.17	Linfield Jenn Boyman Memorial Invitational	April 5, 2025

10,000 Meters
39:52.88	Linfield Erik Anderson Memorial Icebreaker Invitational	February 28-March 1, 2025

3000 Steeplechase
11:35.74	Northwest Conference Championships 2025	April 26-27, 2025
11:39.74	John Knight Invite	April 11-12, 2025
11:53.12	Pacific Open 2025	March 29, 2025

2025 Indoors

Mile
5:37.12	Portland Indoor #2	February 9, 2025
5:47.18	Portland Indoor #1	January 25-26, 2025

2024 XC

4k
15:46.9	Linfield Harrier Classic	August 31, 2024

5k
19:19.7	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024
19:36.0	Ash Creek XC Festival	September 13, 2024

6k
23:37.2	NCAA Division III West Region Cross Country Championships	November 16, 2024
23:08.7	2024 Northwest Conference Cross Country Championships	November 2, 2024
23:09.8	L&C Invite	October 19, 2024
23:41.7	2024 PLU Invitational	September 21, 2024

2024 Outdoors

800 Meters
2:38.45	Pacific Open	March 30, 2024

1500 Meters
5:08.68	Linfield Jenn Boyman Memorial Invitational	April 6, 2024
5:08.14	Pacific Open	March 30, 2024

5000 Meters
18:15.90	Northwest Conference Championships	April 16, 2024
18:42.51	2024 Rich Allen Classic	March 16, 2024

10,000 Meters
39:31.64	L&C Portland Distance Carnival	May 11, 2024
38:28.01	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

3000 Steeplechase
11:35.87	Oregon Twilight	May 3, 2024
11:18.24	Northwest Conference Championships	April 16, 2024
11:38.37	2024 Willamette T&F Invitational - COLLEGE TEAMS	March 23, 2024

2024 Indoors

Mile
5:29.87	Portland Indoor #3	February 18, 2024

3000 Meters
10:55.00	Portland Indoor #2	February 4, 2024
11:02.64	Inland Northwest Invitational hosted by Whitworth University	January 27, 2024

2023 XC

4k
15:57.4	Linfield Harrier Classic	September 1, 2023

5k
19:41.9	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	September 30, 2023

6k
24:17.9	NCAA Division III West Region Cross Country Championships	November 11, 2023
23:48.4	Northwest Conference Cross Country Championship 2023	October 28, 2023
23:46.2	Linfield George Oja Cross Country Invitational	October 14, 2023
23:27.4	Mike Johnson Classic	September 22, 2023
23:49.9	2023 PLU Invitational	September 16, 2023

2023 Outdoors

5000 Meters
19:37.36	2023 Northwest Conference T&F Championships	April 21-22, 2023
19:16.85	Linfield Jenn Boyman Memorial Invitational	April 8, 2023
19:30.20	Pacific Open 23	April 1, 2023

10,000 Meters
39:49.86	Linfield Erik Anderson Memorial Icebreaker	March 3- 4, 2023

3000 Steeplechase
12:15.37	2023 Northwest Conference T&F Championships	April 21-22, 2023
12:06.36	L&C Spring Break Open	March 17-18, 2023

4 x 400 Relay
4:45.34	LCC Open Track and Field Meet	March 11, 2023

2023 Indoors

Mile
5:40.00	Portland Indoor #1	January 21-22, 2023

3000 Meters
10:58.31	Portland Indoor #2	February 5, 2023

2022 XC

6k
23:59.3	NCAA Division III West Region Cross Country Championships	November 12, 2022
22:44.9	NWC Cross Country Championships 2022	October 29, 2022
23:52.4	Lewis & Clark XC Invite	October 15, 2022
23:35.6	2022 PLU Invitational	September 17, 2022

3 Mile
18:41.8	Lewis & Clark Opener Chase Race	September 1, 2022

2022 Outdoors

800 Meters
2:37.02	Linfield Open	May 7, 2022

1500 Meters
5:12.61	OSU High Performance Meet	April 29-30, 2022
5:20.39	L&C Spring Break Open	March 18-19, 2022
5:23.89	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

5000 Meters
19:33.60	NWC Track & Field Championship 2022	April 22-23, 2022
19:18.13	Pacific Luau	April 9, 2022

10,000 Meters
42:27.13	Portland Distance Carnival	May 13-14, 2022
41:27.94	Linfield Erik Anderson Memorial Icebreaker	March 4- 5, 2022

3000 Steeplechase
12:21.35	NWC Track & Field Championship 2022	April 22-23, 2022
12:19.40	Linfield Jenn Boyman Memorial Invitational	April 2, 2022
12:27.72	Pacific Preview	March 26, 2022

4 x 400 Relay
4:25.69	Linfield Jenn Boyman Memorial Invitational	April 2, 2022
4:27.21	L&C Spring Break Open	March 18-19, 2022

2022 Indoors

Mile
5:45.93	Portland Indoor #3	February 5, 2022

3000 Meters
11:17.37	Portland Indoor #4	February 13, 2022
11:19.47	Portland Indoor #2	January 23, 2022

4 x 400 Relay
4:27.99	Portland Indoor #3	February 5, 2022

Distance Medley Relay
13:25.02	Seattle Pacific Final Qualifier 2022	February 26, 2022

2021 XC

4k
15:44.6	Viking Rust Buster	September 3, 2021

5k
20:08.6	46th Charles Bowles Willamette XC Invitational	October 2, 2021

6k
24:50.6	NCAA Division III West Region Cross Country Championships	November 13, 2021
25:56.2	2021 NWC XC Championships	October 30, 2021
24:29.0	Lewis & Clark Invite	October 16, 2021
24:42.9	Mike Johnson Classic	September 24, 2021
24:17.0	2021 PLU Invitational	September 18, 2021

800 Meters (Outdoors)
2024	2:38.45	Pacific Open (Mar 30, 2024)
2022	2:37.02	Linfield Open (May 7, 2022)

1500 Meters (Outdoors)
2024	5:08.14	Pacific Open (Mar 30, 2024)
2022	5:12.61	OSU High Performance Meet (Apr 29-30, 2022)

5000 Meters (Outdoors)
2025	18:40.01	Northwest Conference Championships 2025 (Apr 26-27, 2025)
2024	18:15.90	Northwest Conference Championships (Apr 16, 2024)
2023	19:16.85	Linfield Jenn Boyman Memorial Invitational (Apr 8, 2023)
2022	19:18.13	Pacific Luau (Apr 9, 2022)

10,000 Meters (Outdoors)
2025	39:52.88	Linfield Erik Anderson Memorial Icebreaker Invitational (Feb 28-Mar 1, 2025)
2024	38:28.01	Linfield Erik Anderson Icebreaker Memorial Invitational (Mar 1- 2, 2024)
2023	39:49.86	Linfield Erik Anderson Memorial Icebreaker (Mar 3- 4, 2023)
2022	41:27.94	Linfield Erik Anderson Memorial Icebreaker (Mar 4- 5, 2022)

3000 Steeplechase (Outdoors)
2025	11:35.74	Northwest Conference Championships 2025 (Apr 26-27, 2025)
2024	11:18.24	Northwest Conference Championships (Apr 16, 2024)
2023	12:06.36	L&C Spring Break Open (Mar 17-18, 2023)
2022	12:19.40	Linfield Jenn Boyman Memorial Invitational (Apr 2, 2022)

Mile (Indoors)
2025	5:37.12	Portland Indoor #2 (Feb 9, 2025)
2024	5:29.87	Portland Indoor #3 (Feb 18, 2024)
2023	5:40.00	Portland Indoor #1 (Jan 21-22, 2023)
2022	5:45.93	Portland Indoor #3 (Feb 5, 2022)

3000 Meters (Indoors)
2024	10:55.00	Portland Indoor #2 (Feb 4, 2024)
2023	10:58.31	Portland Indoor #2 (Feb 5, 2023)
2022	11:17.37	Portland Indoor #4 (Feb 13, 2022)

4k (XC)
2024	15:46.9	Linfield Harrier Classic Aug 31, 2024
2023	15:57.4	Linfield Harrier Classic Sep 1, 2023
2021	15:44.6	Viking Rust Buster Sep 3, 2021

5k (XC)
2024	19:19.7	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
2023	19:41.9	48th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Sep 30, 2023
2021	20:08.6	46th Charles Bowles Willamette XC Invitational Oct 2, 2021

6k (XC)
2024	23:08.7	2024 Northwest Conference Cross Country Championships Nov 2, 2024
2023	23:27.4	Mike Johnson Classic Sep 22, 2023
2022	22:44.9	NWC Cross Country Championships 2022 Oct 29, 2022
2021	24:17.0	2021 PLU Invitational Sep 18, 2021

3 Mile (XC)
2022	18:41.8	Lewis & Clark Opener Chase Race Sep 1, 2022