TFRRS | Alex Heidorn – Track and Field Results & Statistics

ALEX HEIDORN (SO-2)

LUTHER

College Bests

1500	4:17.20	3200	9:55.33
3000S	10:43.86	5K (XC)	16:01.4
8K (XC)	26:05.4	4 MILE (XC)	22:22.4

NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
8k	26:21.6	54th

American Rivers Conference Championships Oct 29, 2022
8k	26:23.1	30th

Luther vs LaCrosse Dual Oct 21, 2022
5k	16:15.5	8th

Jim Drews/Tori Neubauer Invitational Oct 15, 2022
8k	26:41.3	94th

Blugold Invitational Sep 30, 2022
8k	26:44.7	101st

All-American Invitational Sep 10, 2022
4M	22:22.4	8th

St. Olaf Ole Opener Sep 2, 2022
3.11M	17:49.5	35th

Luther vs Wartburg Dual May 4, 2022
3200	9:55.33	11th (F)

2022 Kip Janvrin Open Apr 28-29, 2022
1500	4:17.20	57th (F)

29th Annual Meet of Champions Apr 22-23, 2022
1500	4:22.87	12th (F)

Norse Invite Apr 9, 2022
3000S	10:43.86	9th (F)
4x400	3:47.50	14th (F)

Cornell College Invitational Apr 2, 2022
1500	4:23.69	15th (F)

NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021
8k	26:05.4	62nd

American Rivers Conference Championships Oct 30, 2021
8k	26:43.1	36th

Luther vs La Crosse Dual Oct 22, 2021
5k	16:01.4	2nd

Jim Drews/Tori Neubauer Invitational Oct 15, 2021
8k	27:06.5	111th

UW-Eau Claire Blugold Invitational Oct 1, 2021
8k	27:52.3	144th

All-American Invitational Sep 11, 2021
4M	22:42.2	56th

St. Olaf Ole Opener Sep 1, 2021
3.11M	18:49.8	66th

QUICK LINKS:

1500
3200
3000S
5k
8k
3.11 Mile
4 Mile

1500 Meters (Outdoor) Top↑
4:17.20	2022 Kip Janvrin Open	Apr 28-29, 2022
4:22.87	29th Annual Meet of Champions	Apr 22-23, 2022
4:23.69	Cornell College Invitational	Apr 2, 2022

3200 Meters (Outdoor) Top↑
9:55.33	Luther vs Wartburg Dual	May 4, 2022

3000 Steeplechase (Outdoor) Top↑
10:43.86	Norse Invite	Apr 9, 2022

4 x 400 Relay (Outdoor) Top↑
3:47.50	Norse Invite	Apr 9, 2022

5k Top↑
16:15.5	Luther vs LaCrosse Dual	Oct 21, 2022
16:01.4	Luther vs La Crosse Dual	Oct 22, 2021

8k Top↑
26:21.6	NCAA Division III Midwest Region Cross Country Championships	Nov 12, 2022
26:23.1	American Rivers Conference Championships	Oct 29, 2022
26:41.3	Jim Drews/Tori Neubauer Invitational	Oct 15, 2022
26:44.7	Blugold Invitational	Sep 30, 2022
26:05.4	NCAA Division III Midwest Region Cross Country Championships	Nov 13, 2021
26:43.1	American Rivers Conference Championships	Oct 30, 2021
27:06.5	Jim Drews/Tori Neubauer Invitational	Oct 15, 2021
27:52.3	UW-Eau Claire Blugold Invitational	Oct 1, 2021

3.11 Mile Top↑
17:49.5	St. Olaf Ole Opener	Sep 2, 2022
18:49.8	St. Olaf Ole Opener	Sep 1, 2021

4 Mile Top↑
22:22.4	All-American Invitational	Sep 10, 2022
22:42.2	All-American Invitational	Sep 11, 2021

2022 XC

5k
16:15.5	Luther vs LaCrosse Dual	October 21, 2022

8k
26:21.6	NCAA Division III Midwest Region Cross Country Championships	November 12, 2022
26:23.1	American Rivers Conference Championships	October 29, 2022
26:41.3	Jim Drews/Tori Neubauer Invitational	October 15, 2022
26:44.7	Blugold Invitational	September 30, 2022

3.11 Mile
17:49.5	St. Olaf Ole Opener	September 2, 2022

4 Mile
22:22.4	All-American Invitational	September 10, 2022

2022 Outdoors

1500 Meters
4:17.20	2022 Kip Janvrin Open	April 28-29, 2022
4:22.87	29th Annual Meet of Champions	April 22-23, 2022
4:23.69	Cornell College Invitational	April 2, 2022

3200 Meters
9:55.33	Luther vs Wartburg Dual	May 4, 2022

3000 Steeplechase
10:43.86	Norse Invite	April 9, 2022

4 x 400 Relay
3:47.50	Norse Invite	April 9, 2022

2021 XC

5k
16:01.4	Luther vs La Crosse Dual	October 22, 2021

8k
26:05.4	NCAA Division III Midwest Region Cross Country Championships	November 13, 2021
26:43.1	American Rivers Conference Championships	October 30, 2021
27:06.5	Jim Drews/Tori Neubauer Invitational	October 15, 2021
27:52.3	UW-Eau Claire Blugold Invitational	October 1, 2021

3.11 Mile
18:49.8	St. Olaf Ole Opener	September 1, 2021

4 Mile
22:42.2	All-American Invitational	September 11, 2021

5k (XC)
2022	16:15.5	Luther vs LaCrosse Dual Oct 21, 2022
2021	16:01.4	Luther vs La Crosse Dual Oct 22, 2021

8k (XC)
2022	26:21.6	NCAA Division III Midwest Region Cross Country Championships Nov 12, 2022
2021	26:05.4	NCAA Division III Midwest Region Cross Country Championships Nov 13, 2021

3.11 Mile (XC)
2022	17:49.5	St. Olaf Ole Opener Sep 2, 2022
2021	18:49.8	St. Olaf Ole Opener Sep 1, 2021

4 Mile (XC)
2022	22:22.4	All-American Invitational Sep 10, 2022
2021	22:42.2	All-American Invitational Sep 11, 2021

1500 Meters (Outdoors)
2022	4:17.20	2022 Kip Janvrin Open (Apr 28-29, 2022)

3200 Meters (Outdoors)
2022	9:55.33	Luther vs Wartburg Dual (May 4, 2022)

3000 Steeplechase (Outdoors)
2022	10:43.86	Norse Invite (Apr 9, 2022)