ADAM TRACHSEL (SR-4)

CENTRAL METHODIST

College Bests

55 60
100
10.57 (2.6)
200
21.76 (2.8)
400 LJ
5.87m (-1.1)
  19' 3.25"
Culver Stockton Wildcat Open    Apr 18, 2025
100 10.57 (2.6) 3rd (F)
200 21.76 (2.8) 6th (F)
4x100 42.92 4th (F)
SIUE Cougar Classic    Apr 12, 2025
4x100 41.87 4th (F)
Un. of Central Missouri Mule Relays    Apr 11, 2025
100 10.94 (0.6) 5th (F)
100 10.83 (2.2) 8th (P)
2025 CMU Invite    Mar 28-29, 2025
100 10.71 (3.8) 18th (F)
200 21.83 (3.0) 14th (F)
4x100 40.89 2nd (F)
2025 CMU Open    Mar 15, 2025
200 22.44 (3.2) 7th (F)
4x100 41.88 1st (F)
Heart of America Championships    Feb 14-15, 2025
60 6.89 5th (P)
60 6.98 7th (F)
Washburn Open    Jan 31-Feb 1, 2025
60 7.06 60th (P)
Central Missouri Invite    Jan 24, 2025
60 6.93 3rd (F)
60 6.94 3rd (P)
2025 Coach Alsup Invite    Jan 18, 2025
60 7.01 3rd (P)
60 7.00 2nd (F)
Alexis Jarrett Invitational    Jan 11, 2025
60 7.12 10th (F)
200 22.86 13th (F)
2024 Concordia Early Bird Invite    Dec 13-14, 2024
60 7.01 7th (P)
60 6.91 1st (F)
200 22.93 8th (F)
2024 Bob Timmons Challenge    Dec 7, 2024
60 7.00 16th (F)
4x400 3:35.24 10th (F)
NAIA Outdoor Track & Field Championships    May 22-24, 2024
4x100 DNF
4x100 40.58 8th (P)
2024 Heart Men's and Women's Conference Championships    May 3- 4, 2024
100 10.90 (1.6) 10th (P)
4x100 41.22 1st (F)
2024 Heart of America Conference Outdoor T&F Championships    May 3- 4, 2024
100 10.90 (1.6) 10th (P)
4x100 41.22 1st (F)
Culver Stockton Wildcat Open    Apr 20, 2024
200 23.34 (-3.3) 4th (F)
400 DNS
Lincoln University    Apr 6, 2024
100 10.90 (0.2) 5th (F)
100 11.23 (-1.1) 6th (P)
2024 CMU Invite    Mar 29-30, 2024
100 10.97 (0.9) 8th (F)
4x100 40.65 1st (F)
2024 CMU Open    Mar 16, 2024
200 22.86 (-0.7) 6th (F)
4x100 41.37 1st (F)
2024 Heart Of America Indoor Conference    Feb 16-17, 2024
60 6.92 8th (P)
60 6.98 8th (F)
200 22.73 15th (F)
2024 Bearcat Invite    Feb 1- 3, 2024
200 22.69 23rd (F)
NAIA / Juco Challenge    Jan 20, 2024
60 7.00 16th (F)
2024 Redhawks Invite    Jan 13, 2024
55 6.50 4th (F)
55 6.52 2nd (P)
4x400 3:38.18 4th (F)
Crimson & Gold Invitational    Dec 9, 2023
60 6.99 45th (F)
200 22.67 49th (F)
4x400 3:28.49 27th (F)
2023 Bob Timmons Challenge    Dec 1- 2, 2023
60 7.12 27th (F)
4x400 3:32.00 13th (F)
Heart of America Outdoor Track & Field Championships    May 5- 6, 2023
100 DNS (1.6)
200 DNS (0.7)
Culver Stockton Wildcat Open    Apr 22, 2023
100 11.06 (0.5) 2nd (F)
200 23.03 (2.5) 3rd (F)
Un. of Central Missouri Mule Relays    Apr 14, 2023
100 10.90 (1.2) 7th (F)
100 10.83 (1.5) 7th (P)
200 22.46 (2.0) 14th (F)
Lincoln University Open    Apr 7- 8, 2023
100 11.30 (-1.3) 6th (F)
100 11.22 (-1.2) 5th (P)
200 22.99 (-1.4) 11th (F)
LJ 5.75m (2.2) 18' 10.5" 19th (F)
2023 CMU Invite    Mar 31-Apr 1, 2023
100 10.71 (6.6) 2nd (F)
200 22.35 (1.4) 10th (F)
4x100 43.68 2nd (F)
4x400 3:22.93 2nd (F)
LJ 5.87m (-1.1) 19' 3.25" 11th (F)
Margaret Simmons Invite 23    Mar 24-25, 2023
400 52.33 4th (F)
4x100 43.28 1st (F)
2023 Heart of America Athletic Indoor Conference    Feb 17-18, 2023
60 7.00 9th (P)
DMR 11:47.58 11th (F)
2023 Bearcat Invite    Feb 2- 4, 2023
60 7.09 25th (P)
60 7.04 9th (F)
200 22.73 17th (F)
400 51.78 34th (F)
University of Central Missouri Mule Relays    Jan 27-28, 2023
60 7.03 6th (F)
60 7.01 4th (P)
200 23.45 8th (F)
NAIA / Juco Challenge    Jan 21, 2023
60 7.04 11th (F)
200 22.87 24th (F)
2023 Graduate Classic    Jan 13-14, 2023
60 7.18 29th (F)
200 23.22 29th (F)
Crimson & Gold Invitational    Dec 10, 2022
60 7.13 62nd (F)
4x400 3:22.15 9th (F)
NAIA Outdoor Track & Field Championships    May 25-27, 2022
100 10.97 (0.9) 38th (P)
Heart of American Athletic Conference Championships    May 6- 7, 2022
100 11.17 (1.0) 17th (P)
200 22.75 (1.8) 18th (P)
4x100 42.14 2nd (F)
4x400 3:18.53 2nd (F)
Culver Stockton Wildcat Open    Apr 23, 2022
100 10.58 (1.3) 5th (F)
100 10.77 (4.6) 7th (P)
4x400 3:25.75 3rd (F)
Un. of Central Missouri Mule Relays    Apr 15, 2022
100 11.00 (1.1) 12th (P)
200 22.53 (1.0) 20th (F)
Lincoln University Open    Apr 9, 2022
200 22.87 10th (F)
CMU Invite    Apr 1- 2, 2022
100 10.85 (4.6) 5th (F)
200 22.31 (3.0) 8th (F)
4x400 3:22.18 1st (F)
Margaret Simmons Invite    Mar 25-26, 2022
100 11.50 (-0.5) 34th (F)
200 22.54 (2.3) 14th (F)
4x100 43.15 4th (F)
CMU Open    Mar 19, 2022
100 11.00 (0.9) 2nd (F)
200 22.72 (1.2) 6th (F)
2022 Heart of America Athletic Conference    Feb 18-19, 2022
60 7.09 11th (P)
4x400 3:19.33 2nd (F)
2022 Bearcat Invite    Feb 4- 5, 2022
60 7.16 33rd (F)
UCM Mule Relays    Jan 28-29, 2022
60 7.10 7th (F)
60 7.09 5th (P)
4x400 3:28.84 3rd (F)
NAIA / Juco Invitational    Jan 22, 2022
400 52.28 35th (F)
4x400 3:23.02 5th (F)
Nebraska Graduate Classic    Jan 14-15, 2022
200 23.19 12th (F)
400 52.15 15th (F)
4x400 3:28.60 7th (F)
Friends University First Chance Qualifier    Jan 8, 2022
60 7.20 20th (P)
200 23.50 13th (F)
Dutch Holiday Preview 2021    Dec 10, 2021
60 7.27 5th (F)
60 7.33 7th (P)
Crimson & Gold Invitational    Dec 4, 2021
60 7.10 33rd (F)
4x400 3:21.59 5th (F)
55 Meters (Indoor)
Top↑
2024 Redhawks Invite Jan 13, 2024
2024 Redhawks Invite Jan 13, 2024
60 Meters (Indoor)
Top↑
Heart of America Championships Feb 14-15, 2025
Heart of America Championships Feb 14-15, 2025
Washburn Open Jan 31-Feb 1, 2025
Central Missouri Invite Jan 24, 2025
Central Missouri Invite Jan 24, 2025
2025 Coach Alsup Invite Jan 18, 2025
2025 Coach Alsup Invite Jan 18, 2025
Alexis Jarrett Invitational Jan 11, 2025
2024 Concordia Early Bird Invite Dec 13-14, 2024
2024 Concordia Early Bird Invite Dec 13-14, 2024
2024 Bob Timmons Challenge Dec 7, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
NAIA / Juco Challenge Jan 20, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Bob Timmons Challenge Dec 1- 2, 2023
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
2023 Bearcat Invite Feb 2- 4, 2023
2023 Bearcat Invite Feb 2- 4, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
NAIA / Juco Challenge Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
2022 Bearcat Invite Feb 4- 5, 2022
UCM Mule Relays Jan 28-29, 2022
UCM Mule Relays Jan 28-29, 2022
Friends University First Chance Qualifier Jan 8, 2022
Dutch Holiday Preview 2021 Dec 10, 2021
Dutch Holiday Preview 2021 Dec 10, 2021
Crimson & Gold Invitational Dec 4, 2021
100 Meters (Outdoor)
Top↑
10.57 (2.6)
Culver Stockton Wildcat Open Apr 18, 2025
10.94 (0.6)
Un. of Central Missouri Mule Relays Apr 11, 2025
10.83 (2.2)
Un. of Central Missouri Mule Relays Apr 11, 2025
10.71 (3.8)
2025 CMU Invite Mar 28-29, 2025
10.90 (1.6)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
10.90 (1.6)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
10.90 (0.2)
Lincoln University Apr 6, 2024
11.23 (-1.1)
Lincoln University Apr 6, 2024
10.97 (0.9)
2024 CMU Invite Mar 29-30, 2024
DNS (1.6)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
11.06 (0.5)
Culver Stockton Wildcat Open Apr 22, 2023
10.90 (1.2)
Un. of Central Missouri Mule Relays Apr 14, 2023
10.83 (1.5)
Un. of Central Missouri Mule Relays Apr 14, 2023
11.30 (-1.3)
Lincoln University Open Apr 7- 8, 2023
11.22 (-1.2)
Lincoln University Open Apr 7- 8, 2023
10.71 (6.6)
2023 CMU Invite Mar 31-Apr 1, 2023
10.97 (0.9)
NAIA Outdoor Track & Field Championships May 25-27, 2022
11.17 (1.0)
Heart of American Athletic Conference Championships May 6- 7, 2022
10.58 (1.3)
Culver Stockton Wildcat Open Apr 23, 2022
10.77 (4.6)
Culver Stockton Wildcat Open Apr 23, 2022
11.00 (1.1)
Un. of Central Missouri Mule Relays Apr 15, 2022
10.85 (4.6)
CMU Invite Apr 1- 2, 2022
11.50 (-0.5)
Margaret Simmons Invite Mar 25-26, 2022
11.00 (0.9)
CMU Open Mar 19, 2022
200 Meters (Outdoor)
Top↑
21.76 (2.8)
Culver Stockton Wildcat Open Apr 18, 2025
21.83 (3.0)
2025 CMU Invite Mar 28-29, 2025
22.44 (3.2)
2025 CMU Open Mar 15, 2025
23.34 (-3.3)
Culver Stockton Wildcat Open Apr 20, 2024
22.86 (-0.7)
2024 CMU Open Mar 16, 2024
DNS (0.7)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
23.03 (2.5)
Culver Stockton Wildcat Open Apr 22, 2023
22.46 (2.0)
Un. of Central Missouri Mule Relays Apr 14, 2023
22.99 (-1.4)
Lincoln University Open Apr 7- 8, 2023
22.35 (1.4)
2023 CMU Invite Mar 31-Apr 1, 2023
22.75 (1.8)
Heart of American Athletic Conference Championships May 6- 7, 2022
22.53 (1.0)
Un. of Central Missouri Mule Relays Apr 15, 2022
Lincoln University Open Apr 9, 2022
22.31 (3.0)
CMU Invite Apr 1- 2, 2022
22.54 (2.3)
Margaret Simmons Invite Mar 25-26, 2022
22.72 (1.2)
CMU Open Mar 19, 2022
200 Meters (Indoor)
Top↑
Alexis Jarrett Invitational Jan 11, 2025
2024 Concordia Early Bird Invite Dec 13-14, 2024
2024 Heart Of America Indoor Conference Feb 16-17, 2024
2024 Bearcat Invite Feb 1- 3, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Bearcat Invite Feb 2- 4, 2023
University of Central Missouri Mule Relays Jan 27-28, 2023
NAIA / Juco Challenge Jan 21, 2023
2023 Graduate Classic Jan 13-14, 2023
Nebraska Graduate Classic Jan 14-15, 2022
Friends University First Chance Qualifier Jan 8, 2022
400 Meters (Outdoor)
Top↑
DNS
Culver Stockton Wildcat Open Apr 20, 2024
Margaret Simmons Invite 23 Mar 24-25, 2023
400 Meters (Indoor)
Top↑
2023 Bearcat Invite Feb 2- 4, 2023
NAIA / Juco Invitational Jan 22, 2022
Nebraska Graduate Classic Jan 14-15, 2022
4 x 100 Relay (Outdoor)
Top↑
Culver Stockton Wildcat Open Apr 18, 2025
SIUE Cougar Classic Apr 12, 2025
2025 CMU Invite Mar 28-29, 2025
2025 CMU Open Mar 15, 2025
DNF
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 CMU Invite Mar 29-30, 2024
2024 CMU Open Mar 16, 2024
2023 CMU Invite Mar 31-Apr 1, 2023
Margaret Simmons Invite 23 Mar 24-25, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Margaret Simmons Invite Mar 25-26, 2022
4 x 400 Relay (Outdoor)
Top↑
2023 CMU Invite Mar 31-Apr 1, 2023
Heart of American Athletic Conference Championships May 6- 7, 2022
Culver Stockton Wildcat Open Apr 23, 2022
CMU Invite Apr 1- 2, 2022
4 x 400 Relay (Indoor)
Top↑
2024 Bob Timmons Challenge Dec 7, 2024
2024 Redhawks Invite Jan 13, 2024
Crimson & Gold Invitational Dec 9, 2023
2023 Bob Timmons Challenge Dec 1- 2, 2023
Crimson & Gold Invitational Dec 10, 2022
2022 Heart of America Athletic Conference Feb 18-19, 2022
UCM Mule Relays Jan 28-29, 2022
NAIA / Juco Invitational Jan 22, 2022
Nebraska Graduate Classic Jan 14-15, 2022
Crimson & Gold Invitational Dec 4, 2021
Distance Medley Relay (Indoor)
Top↑
2023 Heart of America Athletic Indoor Conference Feb 17-18, 2023
Long Jump (Outdoor)
Top↑
5.75m (2.2)
18' 10.5"
Lincoln University Open Apr 7- 8, 2023
5.87m (-1.1)
19' 3.25"
2023 CMU Invite Mar 31-Apr 1, 2023

2025 Outdoors

100 Meters
10.57 (2.6)
Culver Stockton Wildcat Open April 18, 2025
10.94 (0.6)
Un. of Central Missouri Mule Relays April 11, 2025
10.83 (2.2)
Un. of Central Missouri Mule Relays April 11, 2025
10.71 (3.8)
2025 CMU Invite March 28-29, 2025
200 Meters
21.76 (2.8)
Culver Stockton Wildcat Open April 18, 2025
21.83 (3.0)
2025 CMU Invite March 28-29, 2025
22.44 (3.2)
2025 CMU Open March 15, 2025
4 x 100 Relay
Culver Stockton Wildcat Open April 18, 2025
SIUE Cougar Classic April 12, 2025
2025 CMU Invite March 28-29, 2025
2025 CMU Open March 15, 2025

2025 Indoors

60 Meters
Heart of America Championships February 14-15, 2025
Heart of America Championships February 14-15, 2025
Washburn Open January 31-February 1, 2025
Central Missouri Invite January 24, 2025
Central Missouri Invite January 24, 2025
2025 Coach Alsup Invite January 18, 2025
2025 Coach Alsup Invite January 18, 2025
Alexis Jarrett Invitational January 11, 2025
200 Meters
Alexis Jarrett Invitational January 11, 2025

2024 Indoors

55 Meters
2024 Redhawks Invite January 13, 2024
2024 Redhawks Invite January 13, 2024
60 Meters
2024 Concordia Early Bird Invite December 13-14, 2024
2024 Concordia Early Bird Invite December 13-14, 2024
2024 Bob Timmons Challenge December 7, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
NAIA / Juco Challenge January 20, 2024
200 Meters
2024 Concordia Early Bird Invite December 13-14, 2024
2024 Heart Of America Indoor Conference February 16-17, 2024
2024 Bearcat Invite February 1- 3, 2024
4 x 400 Relay
2024 Bob Timmons Challenge December 7, 2024
2024 Redhawks Invite January 13, 2024

2024 Outdoors

100 Meters
10.90 (1.6)
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
10.90 (1.6)
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
10.90 (0.2)
Lincoln University April 6, 2024
11.23 (-1.1)
Lincoln University April 6, 2024
10.97 (0.9)
2024 CMU Invite March 29-30, 2024
200 Meters
23.34 (-3.3)
Culver Stockton Wildcat Open April 20, 2024
22.86 (-0.7)
2024 CMU Open March 16, 2024
400 Meters
DNS
Culver Stockton Wildcat Open April 20, 2024
4 x 100 Relay
DNF
NAIA Outdoor Track & Field Championships May 22-24, 2024
NAIA Outdoor Track & Field Championships May 22-24, 2024
2024 Heart Men's and Women's Conference Championships May 3- 4, 2024
2024 Heart of America Conference Outdoor T&F Championships May 3- 4, 2024
2024 CMU Invite March 29-30, 2024
2024 CMU Open March 16, 2024

2023 Indoors

60 Meters
Crimson & Gold Invitational December 9, 2023
2023 Bob Timmons Challenge December 1- 2, 2023
2023 Heart of America Athletic Indoor Conference February 17-18, 2023
2023 Bearcat Invite February 2- 4, 2023
2023 Bearcat Invite February 2- 4, 2023
University of Central Missouri Mule Relays January 27-28, 2023
University of Central Missouri Mule Relays January 27-28, 2023
NAIA / Juco Challenge January 21, 2023
2023 Graduate Classic January 13-14, 2023
200 Meters
Crimson & Gold Invitational December 9, 2023
2023 Bearcat Invite February 2- 4, 2023
University of Central Missouri Mule Relays January 27-28, 2023
NAIA / Juco Challenge January 21, 2023
2023 Graduate Classic January 13-14, 2023
400 Meters
2023 Bearcat Invite February 2- 4, 2023
4 x 400 Relay
Crimson & Gold Invitational December 9, 2023
2023 Bob Timmons Challenge December 1- 2, 2023
Distance Medley Relay
2023 Heart of America Athletic Indoor Conference February 17-18, 2023

2023 Outdoors

100 Meters
DNS (1.6)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
11.06 (0.5)
Culver Stockton Wildcat Open April 22, 2023
10.90 (1.2)
Un. of Central Missouri Mule Relays April 14, 2023
10.83 (1.5)
Un. of Central Missouri Mule Relays April 14, 2023
11.30 (-1.3)
Lincoln University Open April 7- 8, 2023
11.22 (-1.2)
Lincoln University Open April 7- 8, 2023
10.71 (6.6)
2023 CMU Invite March 31-April 1, 2023
200 Meters
DNS (0.7)
Heart of America Outdoor Track & Field Championships May 5- 6, 2023
23.03 (2.5)
Culver Stockton Wildcat Open April 22, 2023
22.46 (2.0)
Un. of Central Missouri Mule Relays April 14, 2023
22.99 (-1.4)
Lincoln University Open April 7- 8, 2023
22.35 (1.4)
2023 CMU Invite March 31-April 1, 2023
400 Meters
Margaret Simmons Invite 23 March 24-25, 2023
4 x 100 Relay
2023 CMU Invite March 31-April 1, 2023
Margaret Simmons Invite 23 March 24-25, 2023
4 x 400 Relay
2023 CMU Invite March 31-April 1, 2023
Long Jump
5.75m (2.2)
Lincoln University Open April 7- 8, 2023
5.87m (-1.1)
2023 CMU Invite March 31-April 1, 2023

2022 Indoors

60 Meters
Crimson & Gold Invitational December 10, 2022
2022 Heart of America Athletic Conference February 18-19, 2022
2022 Bearcat Invite February 4- 5, 2022
UCM Mule Relays January 28-29, 2022
UCM Mule Relays January 28-29, 2022
Friends University First Chance Qualifier January 8, 2022
200 Meters
Nebraska Graduate Classic January 14-15, 2022
Friends University First Chance Qualifier January 8, 2022
400 Meters
NAIA / Juco Invitational January 22, 2022
Nebraska Graduate Classic January 14-15, 2022
4 x 400 Relay
Crimson & Gold Invitational December 10, 2022
2022 Heart of America Athletic Conference February 18-19, 2022
UCM Mule Relays January 28-29, 2022
NAIA / Juco Invitational January 22, 2022
Nebraska Graduate Classic January 14-15, 2022

2022 Outdoors

100 Meters
10.97 (0.9)
NAIA Outdoor Track & Field Championships May 25-27, 2022
11.17 (1.0)
Heart of American Athletic Conference Championships May 6- 7, 2022
10.58 (1.3)
Culver Stockton Wildcat Open April 23, 2022
10.77 (4.6)
Culver Stockton Wildcat Open April 23, 2022
11.00 (1.1)
Un. of Central Missouri Mule Relays April 15, 2022
10.85 (4.6)
CMU Invite April 1- 2, 2022
11.50 (-0.5)
Margaret Simmons Invite March 25-26, 2022
11.00 (0.9)
CMU Open March 19, 2022
200 Meters
22.75 (1.8)
Heart of American Athletic Conference Championships May 6- 7, 2022
22.53 (1.0)
Un. of Central Missouri Mule Relays April 15, 2022
Lincoln University Open April 9, 2022
22.31 (3.0)
CMU Invite April 1- 2, 2022
22.54 (2.3)
Margaret Simmons Invite March 25-26, 2022
22.72 (1.2)
CMU Open March 19, 2022
4 x 100 Relay
Heart of American Athletic Conference Championships May 6- 7, 2022
Margaret Simmons Invite March 25-26, 2022
4 x 400 Relay
Heart of American Athletic Conference Championships May 6- 7, 2022
Culver Stockton Wildcat Open April 23, 2022
CMU Invite April 1- 2, 2022

2021 Indoors

60 Meters
Dutch Holiday Preview 2021 December 10, 2021
Dutch Holiday Preview 2021 December 10, 2021
Crimson & Gold Invitational December 4, 2021
4 x 400 Relay
Crimson & Gold Invitational December 4, 2021
100 Meters (Outdoors)
2025  
10.94 (0.6)
2024  
10.90 (1.6)
2023  
10.83 (1.5)
2022  
10.58 (1.3)
(Apr 23, 2022)
200 Meters (Outdoors)
2024  
22.86 (-0.7)
(Mar 16, 2024)
2023  
22.35 (1.4)
(Mar 31-Apr 1, 2023)
2022  
22.53 (1.0)
400 Meters (Outdoors)
2023  
(Mar 24-25, 2023)
Long Jump (Outdoors)
2023  
5.87m (-1.1)
(Mar 31-Apr 1, 2023)
55 Meters (Indoors)
2024  
(Jan 13, 2024)
60 Meters (Indoors)
2025  
(Feb 14-15, 2025)
2024  
(Dec 13-14, 2024)
2023  
(Dec 9, 2023)
2022  
2021  
(Dec 4, 2021)
200 Meters (Indoors)
2025  
(Jan 11, 2025)
2024  
(Feb 1- 3, 2024)
2023  
(Dec 9, 2023)
2022  
(Jan 14-15, 2022)
400 Meters (Indoors)
2023  
(Feb 2- 4, 2023)
2022  
(Jan 14-15, 2022)