SOFIA LAVRESHINA (SR-4)

LONG BEACH ST.

* previously at James Madison

College Bests

100
11.89 (1.9)
200
23.92 (1.6)
400 400H
Big West Outdoor Track & Field Championships    May 16-17, 2025
200 23.99 (2.5) 8th (F)
200 23.97 (2.2) 9th (P)
400 53.18 1st (F)
400 53.57 1st (P)
4x100 44.90 3rd (F)
4x400 3:43.53 5th (F)
Steve Scott Invite    May 2, 2025
4x100 45.57 2nd (F)
Beach Invite    Apr 17-18, 2025
400H 56.64 1st (F)
Pacific Coast Intercollegiate    Apr 17, 2025
4x100 46.83 6th (F)
Battle at the Beach    Apr 4, 2025
400 53.06 1st (F)
2025 97th Clyde Littlefield Texas Relays    Mar 26-29, 2025
400H 1:00.08 9th (F)
400H 58.13 8th (P)
4x100 45.30 15th (P)
4x400 3:43.63 13th (P)
Challenge Cup    Mar 14, 2025
200 24.43 (0.8) 1st (F)
400 54.59 1st (F)
4x100 46.86 3rd (F)
4x400 3:45.97 2nd (F)
2025 Beach Opener    Mar 7- 8, 2025
100 11.89 (1.9) 2nd (F)
200 23.92 (1.6) 1st (F)
4x100 45.44 1st (F)
2025 MPSF Indoor TF Champs    Feb 21-22, 2025
200 24.34 9th (F)
400 53.53 1st (F)
4x400 3:43.58 3rd (F)
New Mexico Collegiate Classic 2025 (16 Team Invite)    Feb 7- 8, 2025
200 24.32 28th (F)
400 53.52 11th (F)
Nevada Invitational & Multi    Jan 23-25, 2025
200 24.57 11th (F)
400 53.89 1st (F)
4x400 3:46.26 4th (F)
NCAA West First Round    May 22-25, 2024
400H 58.97 27th (P)
Big West Track & Field Championships    May 10-11, 2024
200 24.82 (0.2) 10th (P)
400 54.39 2nd (F)
400 54.25 1st (P)
4x100 46.42 7th (F)
4x400 3:52.60 7th (F)
Steve Scott Invitational    Apr 26-27, 2024
400H 1:01.41 3rd (F)
4x100 46.11 2nd (F)
4x400 3:45.39 1st (F)
64th Annual Mt. SAC Relays    Apr 17-20, 2024
400H 59.82 8th (F)
Beach Invitational 2024    Apr 12-13, 2024
400H 59.02 4th (F)
Pacific Coast Invitational 2024    Apr 11, 2024
400H 59.60 9th (F)
45th Aztec Invitational    Mar 22-23, 2024
400H 1:00.85 6th (F)
Big West Challenge Cup    Mar 15, 2024
200 25.44 (-2.0) 7th (F)
400 54.72 1st (F)
4x100 46.66 1st (F)
4x400 4:23.88 5th (F)
Beach Opener 2024    Mar 1- 2, 2024
4x100 46.78 2nd (F)
MPSF Championships    Feb 25-26, 2024
200 24.21 4th (F)
400 53.73 1st (F)
4x400 3:48.17 4th (F)
Don Kirby Elite Invitational 2024    Feb 9-10, 2024
200 24.34 9th (F)
400 53.57 4th (F)
4x400 3:48.29 14th (F)
Air Force Lindeman Classic    Jan 19-20, 2024
200 25.32 5th (P)
400 54.82 1st (F)
400 54.67 1st (P)
4x440y 3:58.14 1st (F)
↓Competing for James Madison ↓
Sun Belt Outdoor Track and Field Championships    May 11-13, 2023
400H 1:01.14 5th (F)
400H 1:01.02 4th (P)
4x400 3:42.22 3rd (F)
Penn Relays    Apr 27-29, 2023
400H 1:01.78
Virginia Challenge    Apr 20-22, 2023
400H DNF
JMU Invitational    Apr 15, 2023
400 54.96 2nd (F)
4x400 3:42.09 2nd (F)
George Mason Ebanks Invitational    Apr 7- 8, 2023
400 55.89 2nd (F)
4x400 3:49.65 1st (F)
2023 Colonial Relays    Mar 30-Apr 1, 2023
400 57.82 16th (F)
Raleigh Relays    Mar 23-25, 2023
4x400 3:41.54 5th (F)
Alan Connie Shamrock Invitational    Mar 16-18, 2023
400H 1:03.34 4th (F)
4x400 3:47.41 2nd (F)
2023 Indoor IC4A/ECAC    Mar 3- 5, 2023
4x400 3:44.06 3rd (F)
Winter Classic    Jan 27-28, 2023
500 DNS
4x400 3:55.36 2nd (F)
Blue Marlin Invitational    Jan 21, 2023
400 57.61 2nd (F)
4x400 3:52.90 1st (F)
Marshall Classic    Jan 14, 2023
400 56.64 1st (F)
4x400 3:55.12 1st (F)
IC4A/ECAC Outdoor Track & Field Championships    May 13-15, 2022
400H 1:00.29 2nd (F)
4x400 3:50.12 5th (F)
Virginia Grand Prix    May 1, 2022
400H 1:00.70 1st (F)
JMU Invitational    Apr 16, 2022
400H 1:01.33 3rd (F)
4x400 3:52.36 1st (F)
Hurricane Alumni Invitational    Apr 8- 9, 2022
400H 1:01.21 7th (F)
4x400 3:52.72 8th (F)
2022 Colonial Relays    Mar 31-Apr 2, 2022
200 25.81 (-0.8) 26th (F)
4x200 1:38.24 1st (F)
Raleigh Relays    Mar 24-26, 2022
400H 1:00.64 5th (F)
4x400 3:54.71 20th (F)
High Point - Bob Davidson Memorial    Mar 18-19, 2022
400H 59.75 2nd (F)
4x100 DNF
IC4A/ECAC Indoor Track & Field Championships    Mar 4- 6, 2022
400 55.14 6th (F)
400 54.75 4th (P)
Virginia Tech Challenge    Feb 18-19, 2022
200 25.19 6th (F)
2022 Boston University David Hemery Valentine Invitational    Feb 11-12, 2022
400 56.37 14th (F)
4x400 3:43.79 2nd (F)
2022 Brant Tolsma Invitational    Jan 20-22, 2022
400 55.51 1st (F)
4x400 3:51.39 3rd (F)
VMI Team Challenge    Jan 15, 2022
200 25.41 4th (F)
Navy Invitational    Dec 4, 2021
400 56.60 3rd (F)
4x400 3:48.79 2nd (F)
100 Meters (Outdoor)
Top↑
11.89 (1.9)
2025 Beach Opener Mar 7- 8, 2025
200 Meters (Outdoor)
Top↑
23.99 (2.5)
Big West Outdoor Track & Field Championships May 16-17, 2025
23.97 (2.2)
Big West Outdoor Track & Field Championships May 16-17, 2025
24.43 (0.8)
Challenge Cup Mar 14, 2025
23.92 (1.6)
2025 Beach Opener Mar 7- 8, 2025
24.82 (0.2)
Big West Track & Field Championships May 10-11, 2024
25.44 (-2.0)
Big West Challenge Cup Mar 15, 2024
25.81 (-0.8)
2022 Colonial Relays Mar 31-Apr 2, 2022
200 Meters (Indoor)
Top↑
2025 MPSF Indoor TF Champs Feb 21-22, 2025
New Mexico Collegiate Classic 2025 (16 Team Invite) Feb 7- 8, 2025
Nevada Invitational & Multi Jan 23-25, 2025
MPSF Championships Feb 25-26, 2024
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
Air Force Lindeman Classic Jan 19-20, 2024
Virginia Tech Challenge Feb 18-19, 2022
VMI Team Challenge Jan 15, 2022
400 Meters (Outdoor)
Top↑
Big West Outdoor Track & Field Championships May 16-17, 2025
Big West Outdoor Track & Field Championships May 16-17, 2025
Battle at the Beach Apr 4, 2025
Challenge Cup Mar 14, 2025
Big West Track & Field Championships May 10-11, 2024
Big West Track & Field Championships May 10-11, 2024
Big West Challenge Cup Mar 15, 2024
JMU Invitational Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
2023 Colonial Relays Mar 30-Apr 1, 2023
400 Meters (Indoor)
Top↑
2025 MPSF Indoor TF Champs Feb 21-22, 2025
New Mexico Collegiate Classic 2025 (16 Team Invite) Feb 7- 8, 2025
Nevada Invitational & Multi Jan 23-25, 2025
MPSF Championships Feb 25-26, 2024
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
Air Force Lindeman Classic Jan 19-20, 2024
Air Force Lindeman Classic Jan 19-20, 2024
Blue Marlin Invitational Jan 21, 2023
Marshall Classic Jan 14, 2023
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Navy Invitational Dec 4, 2021
500 Meters (Indoor)
Top↑
DNS
Winter Classic Jan 27-28, 2023
400 Hurdles (Outdoor)
Top↑
NCAA West First Round May 22-25, 2024
Penn Relays Apr 27-29, 2023
DNF
Virginia Challenge Apr 20-22, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
JMU Invitational Apr 16, 2022
400 Hurdles (Outdoor)
Top↑
Beach Invite Apr 17-18, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
Steve Scott Invitational Apr 26-27, 2024
64th Annual Mt. SAC Relays Apr 17-20, 2024
Beach Invitational 2024 Apr 12-13, 2024
Pacific Coast Invitational 2024 Apr 11, 2024
45th Aztec Invitational Mar 22-23, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Grand Prix May 1, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 100 Relay (Outdoor)
Top↑
Big West Outdoor Track & Field Championships May 16-17, 2025
Steve Scott Invite May 2, 2025
Pacific Coast Intercollegiate Apr 17, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
Challenge Cup Mar 14, 2025
2025 Beach Opener Mar 7- 8, 2025
Big West Track & Field Championships May 10-11, 2024
Steve Scott Invitational Apr 26-27, 2024
Big West Challenge Cup Mar 15, 2024
Beach Opener 2024 Mar 1- 2, 2024
DNF
High Point - Bob Davidson Memorial Mar 18-19, 2022
4 x 200 Relay (Outdoor)
Top↑
2022 Colonial Relays Mar 31-Apr 2, 2022
4 x 400 Relay (Outdoor)
Top↑
Big West Outdoor Track & Field Championships May 16-17, 2025
2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
Challenge Cup Mar 14, 2025
Big West Track & Field Championships May 10-11, 2024
Steve Scott Invitational Apr 26-27, 2024
Big West Challenge Cup Mar 15, 2024
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
JMU Invitational Apr 15, 2023
George Mason Ebanks Invitational Apr 7- 8, 2023
Raleigh Relays Mar 23-25, 2023
Alan Connie Shamrock Invitational Mar 16-18, 2023
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
JMU Invitational Apr 16, 2022
Hurricane Alumni Invitational Apr 8- 9, 2022
Raleigh Relays Mar 24-26, 2022
4 x 400 Relay (Indoor)
Top↑
2025 MPSF Indoor TF Champs Feb 21-22, 2025
Nevada Invitational & Multi Jan 23-25, 2025
MPSF Championships Feb 25-26, 2024
Don Kirby Elite Invitational 2024 Feb 9-10, 2024
2023 Indoor IC4A/ECAC Mar 3- 5, 2023
Winter Classic Jan 27-28, 2023
Blue Marlin Invitational Jan 21, 2023
Marshall Classic Jan 14, 2023
2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
2022 Brant Tolsma Invitational Jan 20-22, 2022
Navy Invitational Dec 4, 2021
4 x 440 Relay (Yards) (Indoor)
Top↑
Air Force Lindeman Classic Jan 19-20, 2024

2025 Outdoors

100 Meters
11.89 (1.9)
2025 Beach Opener March 7- 8, 2025
200 Meters
23.99 (2.5)
Big West Outdoor Track & Field Championships May 16-17, 2025
23.97 (2.2)
Big West Outdoor Track & Field Championships May 16-17, 2025
24.43 (0.8)
Challenge Cup March 14, 2025
23.92 (1.6)
2025 Beach Opener March 7- 8, 2025
400 Meters
Big West Outdoor Track & Field Championships May 16-17, 2025
Big West Outdoor Track & Field Championships May 16-17, 2025
Battle at the Beach April 4, 2025
Challenge Cup March 14, 2025
400 Hurdles
Beach Invite April 17-18, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
4 x 100 Relay
Big West Outdoor Track & Field Championships May 16-17, 2025
Steve Scott Invite May 2, 2025
Pacific Coast Intercollegiate April 17, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
Challenge Cup March 14, 2025
2025 Beach Opener March 7- 8, 2025
4 x 400 Relay
Big West Outdoor Track & Field Championships May 16-17, 2025
2025 97th Clyde Littlefield Texas Relays March 26-29, 2025
Challenge Cup March 14, 2025

2025 Indoors

200 Meters
2025 MPSF Indoor TF Champs February 21-22, 2025
New Mexico Collegiate Classic 2025 (16 Team Invite) February 7- 8, 2025
Nevada Invitational & Multi January 23-25, 2025
400 Meters
2025 MPSF Indoor TF Champs February 21-22, 2025
New Mexico Collegiate Classic 2025 (16 Team Invite) February 7- 8, 2025
Nevada Invitational & Multi January 23-25, 2025
4 x 400 Relay
2025 MPSF Indoor TF Champs February 21-22, 2025
Nevada Invitational & Multi January 23-25, 2025

2024 Outdoors

200 Meters
24.82 (0.2)
Big West Track & Field Championships May 10-11, 2024
25.44 (-2.0)
Big West Challenge Cup March 15, 2024
400 Meters
Big West Track & Field Championships May 10-11, 2024
Big West Track & Field Championships May 10-11, 2024
Big West Challenge Cup March 15, 2024
400 Hurdles
NCAA West First Round May 22-25, 2024
400 Hurdles
Steve Scott Invitational April 26-27, 2024
64th Annual Mt. SAC Relays April 17-20, 2024
Beach Invitational 2024 April 12-13, 2024
Pacific Coast Invitational 2024 April 11, 2024
45th Aztec Invitational March 22-23, 2024
4 x 100 Relay
Big West Track & Field Championships May 10-11, 2024
Steve Scott Invitational April 26-27, 2024
Big West Challenge Cup March 15, 2024
Beach Opener 2024 March 1- 2, 2024
4 x 400 Relay
Big West Track & Field Championships May 10-11, 2024
Steve Scott Invitational April 26-27, 2024
Big West Challenge Cup March 15, 2024

2024 Indoors

200 Meters
MPSF Championships February 25-26, 2024
Don Kirby Elite Invitational 2024 February 9-10, 2024
Air Force Lindeman Classic January 19-20, 2024
400 Meters
MPSF Championships February 25-26, 2024
Don Kirby Elite Invitational 2024 February 9-10, 2024
Air Force Lindeman Classic January 19-20, 2024
Air Force Lindeman Classic January 19-20, 2024
4 x 400 Relay
MPSF Championships February 25-26, 2024
Don Kirby Elite Invitational 2024 February 9-10, 2024
4 x 440 Relay (Yards)
Air Force Lindeman Classic January 19-20, 2024
↓Competing for James Madison ↓

2023 Outdoors

400 Meters
JMU Invitational April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
2023 Colonial Relays March 30-April 1, 2023
400 Hurdles
Penn Relays April 27-29, 2023
DNF
Virginia Challenge April 20-22, 2023
Alan Connie Shamrock Invitational March 16-18, 2023
400 Hurdles
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
4 x 400 Relay
Sun Belt Outdoor Track and Field Championships May 11-13, 2023
JMU Invitational April 15, 2023
George Mason Ebanks Invitational April 7- 8, 2023
Raleigh Relays March 23-25, 2023
Alan Connie Shamrock Invitational March 16-18, 2023

2023 Indoors

400 Meters
Blue Marlin Invitational January 21, 2023
Marshall Classic January 14, 2023
500 Meters
DNS
Winter Classic January 27-28, 2023
4 x 400 Relay
2023 Indoor IC4A/ECAC March 3- 5, 2023
Winter Classic January 27-28, 2023
Blue Marlin Invitational January 21, 2023
Marshall Classic January 14, 2023

2022 Outdoors

200 Meters
25.81 (-0.8)
2022 Colonial Relays March 31-April 2, 2022
400 Hurdles
JMU Invitational April 16, 2022
400 Hurdles
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
Virginia Grand Prix May 1, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 100 Relay
DNF
High Point - Bob Davidson Memorial March 18-19, 2022
4 x 200 Relay
2022 Colonial Relays March 31-April 2, 2022
4 x 400 Relay
IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
JMU Invitational April 16, 2022
Hurricane Alumni Invitational April 8- 9, 2022
Raleigh Relays March 24-26, 2022

2022 Indoors

2021 Indoors

400 Meters
Navy Invitational December 4, 2021
4 x 400 Relay
Navy Invitational December 4, 2021
100 Meters (Outdoors)
2025  
11.89 (1.9)
(Mar 7- 8, 2025)
200 Meters (Outdoors)
2025  
23.92 (1.6)
(Mar 7- 8, 2025)
2024  
24.82 (0.2)
2022  
25.81 (-0.8)
(Mar 31-Apr 2, 2022)
400 Meters (Outdoors)
2025  
(Apr 4, 2025)
2024  
2023  
(Apr 15, 2023)
400 Hurdles (Outdoors)
2024  
(May 22-25, 2024)
2023  
(Apr 27-29, 2023)
2022  
(Apr 16, 2022)
400 Hurdles (Outdoors)
2025  
(Apr 17-18, 2025)
2024  
(Apr 12-13, 2024)
2023  
2022  
(Mar 18-19, 2022)
200 Meters (Indoors)
2025  
2024  
(Feb 25-26, 2024)
2022  
(Feb 18-19, 2022)
400 Meters (Indoors)
2025  
2024  
(Feb 9-10, 2024)
2023  
(Jan 14, 2023)
2022  
2021  
(Dec 4, 2021)