EMMA SAHLY (SR-4)

ST. OLAF

College Bests

60 100
13.22 (2.9)
200
27.86 (-0.7)
400
60H 100H
17.60 (0.3)
400H  

MIAC Outdoor Championships    May 9-10, 2025
100H 17.60 (0.3) 20th (P)
400H 1:09.13 11th (P)
St. Olaf Ole Open    May 3, 2025
100 13.30 (-1.2) 8th (F)
200 27.86 (-0.7) 14th (F)
400H 1:10.65 2nd (F)
Meet of the UnSaintly    Apr 30, 2025
100 13.22 (2.9) 26th (F)
Dick & Mary Johnson Invite    Apr 26, 2025
100H 18.33 (-1.6) 21st (P)
400H 1:10.41 19th (F)
4x400 4:07.07 2nd (F)
Carleton Relays    Apr 19, 2025
100 13.33 (-0.7) 5th (F)
400H 1:10.31 4th (F)
Carleton Relays    Apr 19, 2025
100 13.33 (-0.7) 5th (F)
400H 1:10.31 4th (F)
Bethel Invitational    Apr 12, 2025
100H 19.36 (-0.7) 31st (F)
400H 1:11.31 17th (F)
MIAC Indoor Championships    Feb 27-Mar 1, 2025
60H 10.47 18th (P)
St. Olaf Tostrud Classic    Feb 21, 2025
200 28.42 16th (F)
60H 10.30 8th (P)
60H 10.27 5th (F)
Stout Quad    Feb 14, 2025
200 28.94 12th (F)
60H 10.61 17th (P)
Gopher Classic    Feb 8, 2025
400 1:05.03 14th (F)
60H 10.57 13th (P)
CSB/SJU vs St. Olaf Dual    Jan 31, 2025
60 8.63 11th (P)
200 28.41 9th (F)
St Olaf Invitational and Multi-events    Jan 24-25, 2025
60H 11.13 7th (P)
60H 10.56 5th (F)
St. Olaf Ole Opener    Jan 18, 2025
200 29.21 18th (F)
60H 11.22 11th (P)
MIAC Outdoor Championships    May 10-11, 2024
400H 1:12.08 14th (P)
St. Olaf Ole Open    May 4, 2024
400H 1:12.60 2nd (F)
St. Thomas Joe Sweeney Invitational    May 1, 2024
200 28.06 (+0.0) 35th (F)
100H 19.68 (2.1) 17th (F)
Carleton Relays    Apr 20, 2024
100H 18.47 (-0.8) 9th (F)
400H 1:12.06 3rd (F)
UW-Platteville Invitational    Apr 12-13, 2024
100H 18.86 (0.6) 21st (P)
4x400 4:10.21 10th (F)
Norse Invite    Apr 6, 2024
100H 18.36 (0.9) 10th (F)
400H 1:12.05 6th (F)
MIAC Indoor Championships    Feb 22-24, 2024
400 1:03.50 19th (F)
60H 10.67 23rd (P)
St Olaf Tostrud Classic    Feb 17, 2024
200 28.47 14th (F)
60H 11.36 19th (P)
Stout Quad    Feb 9, 2024
200 28.29 18th (F)
60H 11.17 22nd (P)
Gopher Classic    Feb 3, 2024
400 1:04.35 12th (F)
60H 10.80 17th (P)
St. Olaf Invitational and Multi Events    Jan 26-27, 2024
200 28.41 26th (F)
60H 10.90 13th (P)
4x400 4:14.24 3rd (F)
St Olaf Ole Opener    Jan 20, 2024
60 8.63 13th (P)
200 28.31 9th (F)
4x400 4:18.26 2nd (F)
Bearson-Gathje Classic    Jan 12, 2024
400 1:04.80 7th (F)
60H 11.08 21st (P)
Chuck Peterson Open    Dec 2, 2023
200 28.77 23rd (F)
60H 10.55 11th (P)
MIAC Outdoor Track & Field Championships    May 12-13, 2023
400H 1:10.89 14th (P)
St. Olaf Open    May 6, 2023
100H 18.06 (3.2) 3rd (F)
400H 1:11.84 2nd (F)
St Thomas Joe Sweeney Invitational    May 3, 2023
400H 1:13.01 7th (F)
Janis Rider / Doug Bolstorff Invitational    Apr 27-29, 2023
400H 1:12.34 4th (F)
Bethel Invitational    Apr 15, 2023
100H 18.17 (-0.4) 19th (P)
4x400 4:15.76 6th (F)
St Thomas Tomcat Invitational    Apr 7, 2023
100H 18.68 (2.8) 24th (F)
400H 1:14.69 11th (F)
MIAC Indoor Multi Championships    Feb 23-24, 2023
60H 10.83 24th (P)
St Olaf Tostrud Classic    Feb 18, 2023
200 28.66 17th (F)
60H 10.59 8th (F)
60H 10.72 8th (P)
Stout Quad    Feb 10, 2023
200 28.77 11th (F)
60H 10.81 19th (P)
Gopher Classic    Feb 4, 2023
200 28.86 25th (F)
60H 10.55 16th (P)
St. Olaf Invitational    Jan 28, 2023
200 28.96 18th (F)
60H 11.30 10th (P)
Vanessa Seljeskog Classic    Jan 21, 2023
200 28.88 13th (F)
60H 11.14 17th (P)
4x200 1:55.36 6th (F)
St. Olaf Ole Opener    Jan 13, 2023
60 8.72 12th (P)
60H 11.03 4th (F)
4x400 4:27.81 2nd (F)
Chuck Petersen Open    Dec 3, 2022
200 29.44 28th (F)
60H NT
MIAC Indoor Championships    Feb 24-26, 2022
4x200 1:51.26 4th (F)
4x400 4:12.17 6th (F)
St. Olaf Women's Invitational    Feb 18, 2022
200 29.02 17th (F)
Gopher Classic    Feb 5, 2022
400 1:05.16 10th (F)
4x400 4:19.20 3rd (F)
St. Olaf Quad and Multi Events    Jan 28-29, 2022
4x200 1:51.75 1st (F)
4x400 4:12.53 2nd (F)
Carleton Tri    Jan 21, 2022
200 28.68 5th (F)
4x400 4:14.31 1st (F)
St. Olaf Ole Opener    Jan 14, 2022
60 8.61 9th (P)
200 28.76 3rd (F)
4x400 4:17.33 1st (F)
60 Meters (Indoor)
Top↑
CSB/SJU vs St. Olaf Dual Jan 31, 2025
St Olaf Ole Opener Jan 20, 2024
St. Olaf Ole Opener Jan 13, 2023
St. Olaf Ole Opener Jan 14, 2022
100 Meters (Outdoor)
Top↑
13.30 (-1.2)
St. Olaf Ole Open May 3, 2025
13.22 (2.9)
Meet of the UnSaintly Apr 30, 2025
13.33 (-0.7)
Carleton Relays Apr 19, 2025
13.33 (-0.7)
Carleton Relays Apr 19, 2025
200 Meters (Outdoor)
Top↑
27.86 (-0.7)
St. Olaf Ole Open May 3, 2025
28.06 (+0.0)
St. Thomas Joe Sweeney Invitational May 1, 2024
200 Meters (Indoor)
Top↑
St. Olaf Tostrud Classic Feb 21, 2025
Stout Quad Feb 14, 2025
CSB/SJU vs St. Olaf Dual Jan 31, 2025
St. Olaf Ole Opener Jan 18, 2025
St Olaf Tostrud Classic Feb 17, 2024
Stout Quad Feb 9, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
St Olaf Ole Opener Jan 20, 2024
Chuck Peterson Open Dec 2, 2023
St Olaf Tostrud Classic Feb 18, 2023
Stout Quad Feb 10, 2023
Gopher Classic Feb 4, 2023
St. Olaf Invitational Jan 28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
Chuck Petersen Open Dec 3, 2022
St. Olaf Women's Invitational Feb 18, 2022
Carleton Tri Jan 21, 2022
St. Olaf Ole Opener Jan 14, 2022
400 Meters (Indoor)
Top↑
Gopher Classic Feb 8, 2025
MIAC Indoor Championships Feb 22-24, 2024
Gopher Classic Feb 3, 2024
Bearson-Gathje Classic Jan 12, 2024
Gopher Classic Feb 5, 2022
60 Hurdles (Indoor)
Top↑
MIAC Indoor Championships Feb 27-Mar 1, 2025
St. Olaf Tostrud Classic Feb 21, 2025
St. Olaf Tostrud Classic Feb 21, 2025
Stout Quad Feb 14, 2025
Gopher Classic Feb 8, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St Olaf Invitational and Multi-events Jan 24-25, 2025
St. Olaf Ole Opener Jan 18, 2025
MIAC Indoor Championships Feb 22-24, 2024
St Olaf Tostrud Classic Feb 17, 2024
Stout Quad Feb 9, 2024
Gopher Classic Feb 3, 2024
St. Olaf Invitational and Multi Events Jan 26-27, 2024
Bearson-Gathje Classic Jan 12, 2024
Chuck Peterson Open Dec 2, 2023
MIAC Indoor Multi Championships Feb 23-24, 2023
St Olaf Tostrud Classic Feb 18, 2023
St Olaf Tostrud Classic Feb 18, 2023
Stout Quad Feb 10, 2023
Gopher Classic Feb 4, 2023
St. Olaf Invitational Jan 28, 2023
Vanessa Seljeskog Classic Jan 21, 2023
St. Olaf Ole Opener Jan 13, 2023
NT
Chuck Petersen Open Dec 3, 2022
100 Hurdles (Outdoor)
Top↑
17.60 (0.3)
MIAC Outdoor Championships May 9-10, 2025
18.33 (-1.6)
Dick & Mary Johnson Invite Apr 26, 2025
19.36 (-0.7)
Bethel Invitational Apr 12, 2025
19.68 (2.1)
St. Thomas Joe Sweeney Invitational May 1, 2024
18.47 (-0.8)
Carleton Relays Apr 20, 2024
18.86 (0.6)
UW-Platteville Invitational Apr 12-13, 2024
18.36 (0.9)
Norse Invite Apr 6, 2024
18.06 (3.2)
St. Olaf Open May 6, 2023
18.17 (-0.4)
Bethel Invitational Apr 15, 2023
18.68 (2.8)
St Thomas Tomcat Invitational Apr 7, 2023
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
Dick & Mary Johnson Invite Apr 26, 2025
Carleton Relays Apr 19, 2025
Carleton Relays Apr 19, 2025
Bethel Invitational Apr 12, 2025
St. Olaf Ole Open May 4, 2024
Carleton Relays Apr 20, 2024
St. Olaf Open May 6, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
St Thomas Tomcat Invitational Apr 7, 2023
400 Hurdles (Outdoor)
Top↑
MIAC Outdoor Championships May 10-11, 2024
Norse Invite Apr 6, 2024
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational Apr 27-29, 2023
4 x 200 Relay (Indoor)
Top↑
Vanessa Seljeskog Classic Jan 21, 2023
MIAC Indoor Championships Feb 24-26, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
4 x 400 Relay (Outdoor)
Top↑
Dick & Mary Johnson Invite Apr 26, 2025
UW-Platteville Invitational Apr 12-13, 2024
Bethel Invitational Apr 15, 2023
4 x 400 Relay (Indoor)
Top↑
St. Olaf Invitational and Multi Events Jan 26-27, 2024
St Olaf Ole Opener Jan 20, 2024
St. Olaf Ole Opener Jan 13, 2023
MIAC Indoor Championships Feb 24-26, 2022
Gopher Classic Feb 5, 2022
St. Olaf Quad and Multi Events Jan 28-29, 2022
Carleton Tri Jan 21, 2022
St. Olaf Ole Opener Jan 14, 2022

2025 Outdoors

100 Meters
13.30 (-1.2)
St. Olaf Ole Open May 3, 2025
13.22 (2.9)
Meet of the UnSaintly April 30, 2025
13.33 (-0.7)
Carleton Relays April 19, 2025
13.33 (-0.7)
Carleton Relays April 19, 2025
200 Meters
27.86 (-0.7)
St. Olaf Ole Open May 3, 2025
100 Hurdles
17.60 (0.3)
MIAC Outdoor Championships May 9-10, 2025
18.33 (-1.6)
Dick & Mary Johnson Invite April 26, 2025
19.36 (-0.7)
Bethel Invitational April 12, 2025
400 Hurdles
MIAC Outdoor Championships May 9-10, 2025
St. Olaf Ole Open May 3, 2025
Dick & Mary Johnson Invite April 26, 2025
Carleton Relays April 19, 2025
Carleton Relays April 19, 2025
Bethel Invitational April 12, 2025
4 x 400 Relay
Dick & Mary Johnson Invite April 26, 2025

2025 Indoors

60 Meters
CSB/SJU vs St. Olaf Dual January 31, 2025
200 Meters
St. Olaf Tostrud Classic February 21, 2025
Stout Quad February 14, 2025
CSB/SJU vs St. Olaf Dual January 31, 2025
St. Olaf Ole Opener January 18, 2025
400 Meters
Gopher Classic February 8, 2025
60 Hurdles
MIAC Indoor Championships February 27-March 1, 2025
St. Olaf Tostrud Classic February 21, 2025
St. Olaf Tostrud Classic February 21, 2025
Stout Quad February 14, 2025
Gopher Classic February 8, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St Olaf Invitational and Multi-events January 24-25, 2025
St. Olaf Ole Opener January 18, 2025

2024 Outdoors

200 Meters
28.06 (+0.0)
St. Thomas Joe Sweeney Invitational May 1, 2024
100 Hurdles
19.68 (2.1)
St. Thomas Joe Sweeney Invitational May 1, 2024
18.47 (-0.8)
Carleton Relays April 20, 2024
18.86 (0.6)
UW-Platteville Invitational April 12-13, 2024
18.36 (0.9)
Norse Invite April 6, 2024
400 Hurdles
St. Olaf Ole Open May 4, 2024
Carleton Relays April 20, 2024
400 Hurdles
MIAC Outdoor Championships May 10-11, 2024
Norse Invite April 6, 2024
4 x 400 Relay
UW-Platteville Invitational April 12-13, 2024

2024 Indoors

60 Meters
St Olaf Ole Opener January 20, 2024
200 Meters
St Olaf Tostrud Classic February 17, 2024
Stout Quad February 9, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
St Olaf Ole Opener January 20, 2024
400 Meters
MIAC Indoor Championships February 22-24, 2024
Gopher Classic February 3, 2024
Bearson-Gathje Classic January 12, 2024
60 Hurdles
MIAC Indoor Championships February 22-24, 2024
St Olaf Tostrud Classic February 17, 2024
Stout Quad February 9, 2024
Gopher Classic February 3, 2024
St. Olaf Invitational and Multi Events January 26-27, 2024
Bearson-Gathje Classic January 12, 2024
4 x 400 Relay
St. Olaf Invitational and Multi Events January 26-27, 2024
St Olaf Ole Opener January 20, 2024

2023 Indoors

60 Meters
St. Olaf Ole Opener January 13, 2023
200 Meters
Chuck Peterson Open December 2, 2023
St Olaf Tostrud Classic February 18, 2023
Stout Quad February 10, 2023
Gopher Classic February 4, 2023
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
60 Hurdles
Chuck Peterson Open December 2, 2023
MIAC Indoor Multi Championships February 23-24, 2023
St Olaf Tostrud Classic February 18, 2023
St Olaf Tostrud Classic February 18, 2023
Stout Quad February 10, 2023
Gopher Classic February 4, 2023
St. Olaf Invitational January 28, 2023
Vanessa Seljeskog Classic January 21, 2023
St. Olaf Ole Opener January 13, 2023
4 x 200 Relay
Vanessa Seljeskog Classic January 21, 2023
4 x 400 Relay
St. Olaf Ole Opener January 13, 2023

2023 Outdoors

100 Hurdles
18.06 (3.2)
St. Olaf Open May 6, 2023
18.17 (-0.4)
Bethel Invitational April 15, 2023
18.68 (2.8)
St Thomas Tomcat Invitational April 7, 2023
400 Hurdles
St. Olaf Open May 6, 2023
St Thomas Joe Sweeney Invitational May 3, 2023
St Thomas Tomcat Invitational April 7, 2023
400 Hurdles
MIAC Outdoor Track & Field Championships May 12-13, 2023
Janis Rider / Doug Bolstorff Invitational April 27-29, 2023
4 x 400 Relay
Bethel Invitational April 15, 2023

2022 Indoors

60 Meters
St. Olaf Ole Opener January 14, 2022
200 Meters
Chuck Petersen Open December 3, 2022
St. Olaf Women's Invitational February 18, 2022
Carleton Tri January 21, 2022
St. Olaf Ole Opener January 14, 2022
400 Meters
Gopher Classic February 5, 2022
60 Hurdles
NT
Chuck Petersen Open December 3, 2022
4 x 200 Relay
MIAC Indoor Championships February 24-26, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
4 x 400 Relay
MIAC Indoor Championships February 24-26, 2022
Gopher Classic February 5, 2022
St. Olaf Quad and Multi Events January 28-29, 2022
Carleton Tri January 21, 2022
St. Olaf Ole Opener January 14, 2022
100 Meters (Outdoors)
2025  
13.30 (-1.2)
(May 3, 2025)
200 Meters (Outdoors)
2025  
27.86 (-0.7)
(May 3, 2025)
2024  
28.06 (+0.0)
100 Hurdles (Outdoors)
2025  
17.60 (0.3)
(May 9-10, 2025)
2024  
18.36 (0.9)
(Apr 6, 2024)
2023  
18.17 (-0.4)
(Apr 15, 2023)
400 Hurdles (Outdoors)
2025  
(May 9-10, 2025)
2024  
(Apr 20, 2024)
2023  
(May 6, 2023)
400 Hurdles (Outdoors)
2024  
(Apr 6, 2024)
2023  
60 Meters (Indoors)
2025  
(Jan 31, 2025)
2024  
(Jan 20, 2024)
2023  
(Jan 13, 2023)
2022  
(Jan 14, 2022)
200 Meters (Indoors)
2025  
(Jan 31, 2025)
2024  
(Feb 9, 2024)
2023  
(Feb 18, 2023)
2022  
(Jan 21, 2022)
400 Meters (Indoors)
2025  
(Feb 8, 2025)
2024  
(Feb 22-24, 2024)
2022  
(Feb 5, 2022)
60 Hurdles (Indoors)
2025  
(Feb 21, 2025)
2024  
(Feb 22-24, 2024)
2023  
(Dec 2, 2023)