College Bests

MILE 3000
5000 10,000
8K (XC) 10K (XC)
5 MILE (XC)  

ACC Cross Country Championships    Nov 1, 2024
8k 22:59.8 18th
Wisconsin Pre-Nationals    Oct 19, 2024
8k 23:16.3 27th
Joe Piane Notre Dame Invitational    Oct 4, 2024
8k 22:49.0 8th
NCAA East First Round    May 22-25, 2024
5000 14:02.47 16th (P)
10,000 29:40.47 19th (P)
ACC Outdoor Track & Field Championships    May 9-11, 2024
5000 13:46.00 7th (F)
2024 Bryan Clay Invitational    Apr 11-13, 2024
10,000 28:29.29 8th (F)
ACC Indoor Track & Field Championships    Feb 22-24, 2024
3000 7:56.82 9th (F)
5000 13:51.97 3rd (F)
2024 Meyo Invitational    Feb 2- 3, 2024
Mile 3:59.31 4th (F)
2024 Notre Dame Invitational    Jan 20, 2024
3000 DNF
ACC Cross Country Championships    Oct 27, 2023
8k 23:37.8 15th
Nuttycombe Invite    Oct 13, 2023
8k 24:10.4 59th
Joe Piane Invitational    Sep 29, 2023
5M 23:54.3 16th
NCAA East Preliminary Round    May 25-27, 2023
10,000 30:09.66 29th (P)
ACC Outdoor Track & Field Championships    May 11-13, 2023
5000 14:06.83 9th (F)
Wake Forest Invitational    Apr 21, 2023
5000 14:01.92 17th (F)
Raleigh Relays    Mar 23-25, 2023
10,000 28:46.93 11th (F)
ACC Indoor Track & Field Championships    Feb 23-25, 2023
5000 13:52.09 2nd (F)
2023 Meyo Invitational (ND IND TF)    Feb 3- 4, 2023
Mile 4:06.60 7th (F)
2023 PNC Lenny Lyles Invitational Indoor    Jan 27-28, 2023
3000 7:58.67 2nd (F)
Mile (Indoor)
Top↑
2024 Meyo Invitational Feb 2- 3, 2024
2023 Meyo Invitational (ND IND TF) Feb 3- 4, 2023
3000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
DNF
2024 Notre Dame Invitational Jan 20, 2024
2023 PNC Lenny Lyles Invitational Indoor Jan 27-28, 2023
5000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational Apr 21, 2023
5000 Meters (Indoor)
Top↑
ACC Indoor Track & Field Championships Feb 22-24, 2024
Boston University David Hemery Valentine Invitational Feb 9-10, 2024
Boston University Sharon Colyear-Danville Season Opener Dec 2, 2023
ACC Indoor Track & Field Championships Feb 23-25, 2023
10,000 Meters (Outdoor)
Top↑
NCAA East First Round May 22-25, 2024
2024 Bryan Clay Invitational Apr 11-13, 2024
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays Mar 23-25, 2023
8k
Top↑
ACC Cross Country Championships Nov 1, 2024
Wisconsin Pre-Nationals Oct 19, 2024
Joe Piane Notre Dame Invitational Oct 4, 2024
ACC Cross Country Championships Oct 27, 2023
Nuttycombe Invite Oct 13, 2023
10k
Top↑
NCAA Division I Cross Country Championships Nov 23, 2024
NCAA Division I Great Lakes Region Cross Country Championships Nov 15, 2024
NCAA Division I Cross Country Championships Nov 18, 2023
NCAA Division I Great Lakes Region Cross Country Championships Nov 10, 2023
5 Mile
Top↑
Joe Piane Invitational Sep 29, 2023

2024 XC

2024 Outdoors

5000 Meters
NCAA East First Round May 22-25, 2024
ACC Outdoor Track & Field Championships May 9-11, 2024
10,000 Meters
NCAA East First Round May 22-25, 2024
2024 Bryan Clay Invitational April 11-13, 2024

2024 Indoors

2023 Indoors

2023 XC

2023 Outdoors

5000 Meters
ACC Outdoor Track & Field Championships May 11-13, 2023
Wake Forest Invitational April 21, 2023
10,000 Meters
NCAA East Preliminary Round May 25-27, 2023
Raleigh Relays March 23-25, 2023
8k (XC)
2024  
2023  
10k (XC)
2024  
2023  
5 Mile (XC)
2023  
Sep 29, 2023
5000 Meters (Outdoors)
2024  
2023  
(Apr 21, 2023)
10,000 Meters (Outdoors)
2024  
(Apr 11-13, 2024)
2023  
(Mar 23-25, 2023)
Mile (Indoors)
2024  
(Feb 2- 3, 2024)
2023  
3000 Meters (Indoors)
2024  
2023  
5000 Meters (Indoors)
2024  
2023