TFRRS | Libby Benzer – Track and Field Results & Statistics

LIBBY BENZER (SR-4)

PENN STATE

* previously at Canisius

College Bests

800	2:25.94	1000	3:30.89
1500	4:44.17	MILE	4:59.00
3000	9:49.74	5000	16:55.94
10,000	37:09.35	4K (XC)	14:19.9
5K (XC)	17:59.9	6K (XC)	21:33.6

Jim Thorpe Invitational May 5, 2023
3000	DNF

Penn Relays Apr 27-29, 2023
10,000	37:09.35

Virginia Challenge Apr 20-22, 2023
10,000	DNF

Bison Outdoor Classic Apr 14-16, 2023
5000	16:55.94	9th (F)

Hurricane Collegiate Invitational Mar 25, 2023
3000	10:08.00	1st (F)

Big Ten Indoor Championships Feb 24-25, 2023
3000	9:49.74	32nd (F)
5000	17:12.04	25th (F)

Penn State Tune-Up Feb 17, 2023
3000	9:56.75	1st (F)

Music City Challenge Feb 10-11, 2023
5000	16:56.97	17th (F)

Sykes & Sabock Invitational Feb 4, 2023
Mile	4:59.00	3rd (F)

Penn State National Open Jan 27-28, 2023
5000	17:32.01	7th (F)

Nittany Lion Challenge Jan 14, 2023
3000	9:52.77	4th (F)

NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
6k	21:33.6	42nd

Big Ten Championships Oct 28, 2022
6k	21:38.6	66th

Penn State National Open Oct 14, 2022
6k	21:43.5	41st

Joe Piane Invitational Sep 30, 2022
5k	17:59.9	136th

PSU Spiked Shoe Invitational Sep 9, 2022
6k	21:40.6	19th

Dolan Duals Sep 2, 2022
4k	14:19.9	5th

↓Competing for Canisius ↓

IC4A/ECAC Outdoor Track & Field Championships May 13-15, 2022
5000	17:17.21	7th (F)
4x800	9:44.30	7th (F)

Metro Atlantic Outdoor Track & Field Championships 2022 May 7- 8, 2022
1500	4:46.64	8th (F)
1500	4:51.53	10th (P)
5000	17:18.81	7th (F)

Penn Relays Apr 28-30, 2022
5000	17:29.52

UB Team Invitational Apr 23, 2022
1500	4:44.42	3rd (F)
5000	DNF

Bison Outdoor Classic Apr 14-16, 2022
5000	17:13.98	14th (F)

UB Spring Opener Apr 8, 2022
1500	4:52.04	1st (F)
3000	9:59.67	2nd (F)

Geneseo Early Season Invitational Apr 1- 2, 2022
800	2:25.94	10th (F)
1500	4:44.17	1st (F)

IC4A/ECAC Indoor Track & Field Championships Mar 4- 6, 2022
3000	9:55.62	21st (F)
4x800	9:35.98	14th (P)

Metro Atlantic Indoor Track & Field Championships Feb 19-20, 2022
Mile	5:07.60	10th (F)
Mile	5:05.59	8th (P)
3000	10:02.28	9th (F)
4x800	9:45.80	8th (F)

2022 Boston University David Hemery Valentine Invitational Feb 11-12, 2022
Mile	5:06.14	116th (F)

YSU Mid-Major Invitational Jan 28-29, 2022
3000	10:17.52	2nd (F)
DMR	12:27.49	2nd (F)

Highlander Invitational Jan 22, 2022
Mile	5:13.61	1st (F)
3000	10:29.63	2nd (F)

Utica Winter Opener Jan 15, 2022
Mile	5:11.49	2nd (F)
4x400	4:39.60	8th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 12, 2021
6k	22:38.3	99th

MAAC Cross Country Championships Oct 30, 2021
6k	21:56.3	14th

Canisius Alumni Classic Oct 16, 2021
5k	18:41.5	1st

Lehigh Paul Short Run (college) Oct 1, 2021
6k	21:41.3	14th

Notre Dame - National Catholic Invitational Sep 17, 2021
5k	19:21.5	29th

Little 3 XC Championships Sep 3, 2021
5k	19:25.3	1st

IC4A/ECAC Outdoor Track & Field Championships May 14-16, 2021
5000	18:14.72	14th (F)

Metro Atlantic Outdoor Track & Field Championships May 8- 9, 2021
1500	4:55.61	14th (P)
5000	17:59.06	13th (F)

UB Twilight Meet Apr 23, 2021
1500	4:54.65	5th (F)
4x400	4:41.34	4th (F)

University at Buffalo Invitational Apr 17, 2021
5000	18:25.08	4th (F)

University at Buffalo Mid-Week Invite Mar 24, 2021
3000	10:52.38	10th (F)

MAAC Cross Country Championships Mar 5, 2021
6k	24:08.7	47th

IC4A/ECAC Indoor Track & Field Championships Mar 6- 8, 2020
4x800	9:42.56	15th (P)

Metro Atlantic Indoor Track & Field Championships Feb 22-23, 2020
4x800	9:50.99	8th (F)
DMR	12:49.41	7th (F)

RIT February Invitational Feb 14, 2020
800	2:31.63	8th (F)
4x400	4:45.88	5th (F)

YSU Mid-Major Invite Jan 31-Feb 1, 2020
3000	11:02.28	21st (F)
DMR	13:27.87	4th (F)

SPIRE Midwest Indoor T&F Open Jan 24-25, 2020
3000	11:12.05	29th (F)
DMR	13:14.63	6th (F)

RIT Tiger Invitational Jan 18, 2020
Mile	5:41.15	12th (F)
4x400	4:43.14	10th (F)

NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
6k	22:25.1	173rd

2019 MAAC Cross Country Championships Nov 2, 2019
6k	23:42.9	43rd

Canisius Alumni Classic Oct 19, 2019
5k	19:12.4	11th

Lehigh Paul Short Run (College) Oct 5, 2019
6k	22:50.1	123rd

National Catholic Invitational Sep 20, 2019
5k	20:01.6	51st

Little Three Championship Aug 30, 2019
5k	20:16.8	6th

2019 Marty Goldberg Gator Invitational May 10, 2019
1500	5:20.75	8th (F)

Metro Atlantic Outdoor Track & Field Championships May 4- 5, 2019
1500	5:15.48	34th (P)

University at Buffalo Track & Field Invite Apr 27, 2019
5000	DNF

Bison Outdoor Classic Apr 13-14, 2019
3000	11:25.49	31st (F)
4x400	4:41.11	13th (F)

Dave Labor Invitational Apr 6, 2019
1500	5:13.89	30th (F)

Geneseo Early Season Invitational Mar 29-30, 2019
800	2:40.22	27th (F)

Metro Atlantic Indoor Track & Field Championships Feb 16-17, 2019
Mile	5:44.64	27th (P)

Youngstown State Mid-Major Invite Feb 1- 2, 2019
Mile	5:43.98	25th (F)
4x400	4:56.53	19th (F)
DMR	13:48.51	6th (F)

2019 Spire Midwest Open Indoor T&F Meet Jan 25-26, 2019
Mile	5:43.07	43rd (F)

RIT Tiger Invitational Jan 12, 2019
1000	3:30.89	5th (F)
4x400	4:57.75	5th (F)

MAAC XC Championships Oct 27, 2018
6k	25:11.8	94th

Canisius Alumni Classic Oct 13, 2018
5k	20:30.2	52nd

Paul Short Open Sep 29, 2018
6k	25:23.2	193rd

2018 National Catholic Invitational Sep 14, 2018
5k	21:18.7	31st

QUICK LINKS:

800
1000
1500
Mile
3000
5000
10,000
4k
5k
6k

800 Meters (Outdoor) Top↑
2:25.94 * for Canisius	Geneseo Early Season Invitational	Apr 1- 2, 2022
2:40.22 * for Canisius	Geneseo Early Season Invitational	Mar 29-30, 2019

800 Meters (Indoor) Top↑
2:31.63 * for Canisius	RIT February Invitational	Feb 14, 2020

1000 Meters (Indoor) Top↑
3:30.89 * for Canisius	RIT Tiger Invitational	Jan 12, 2019

1500 Meters (Outdoor) Top↑
4:46.64 * for Canisius	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:51.53 * for Canisius	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:44.42 * for Canisius	UB Team Invitational	Apr 23, 2022
4:52.04 * for Canisius	UB Spring Opener	Apr 8, 2022
4:44.17 * for Canisius	Geneseo Early Season Invitational	Apr 1- 2, 2022
4:55.61 * for Canisius	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:54.65 * for Canisius	UB Twilight Meet	Apr 23, 2021
5:20.75 * for Canisius	2019 Marty Goldberg Gator Invitational	May 10, 2019
5:15.48 * for Canisius	Metro Atlantic Outdoor Track & Field Championships	May 4- 5, 2019
5:13.89 * for Canisius	Dave Labor Invitational	Apr 6, 2019

Mile (Indoor) Top↑
4:59.00	Sykes & Sabock Invitational	Feb 4, 2023
5:07.60 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
5:05.59 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
5:06.14 * for Canisius	2022 Boston University David Hemery Valentine Invitational	Feb 11-12, 2022
5:13.61 * for Canisius	Highlander Invitational	Jan 22, 2022
5:11.49 * for Canisius	Utica Winter Opener	Jan 15, 2022
5:41.15 * for Canisius	RIT Tiger Invitational	Jan 18, 2020
5:44.64 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 16-17, 2019
5:43.98 * for Canisius	Youngstown State Mid-Major Invite	Feb 1- 2, 2019
5:43.07 * for Canisius	2019 Spire Midwest Open Indoor T&F Meet	Jan 25-26, 2019

3000 Meters (Outdoor) Top↑
DNF	Jim Thorpe Invitational	May 5, 2023
10:08.00	Hurricane Collegiate Invitational	Mar 25, 2023
9:59.67 * for Canisius	UB Spring Opener	Apr 8, 2022
10:52.38 * for Canisius	University at Buffalo Mid-Week Invite	Mar 24, 2021
11:25.49 * for Canisius	Bison Outdoor Classic	Apr 13-14, 2019

3000 Meters (Indoor) Top↑
9:49.74	Big Ten Indoor Championships	Feb 24-25, 2023
9:56.75	Penn State Tune-Up	Feb 17, 2023
9:52.77	Nittany Lion Challenge	Jan 14, 2023
9:55.62 * for Canisius	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
10:02.28 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
10:17.52 * for Canisius	YSU Mid-Major Invitational	Jan 28-29, 2022
10:29.63 * for Canisius	Highlander Invitational	Jan 22, 2022
11:02.28 * for Canisius	YSU Mid-Major Invite	Jan 31-Feb 1, 2020
11:12.05 * for Canisius	SPIRE Midwest Indoor T&F Open	Jan 24-25, 2020

5000 Meters (Outdoor) Top↑
16:55.94	Bison Outdoor Classic	Apr 14-16, 2023
17:17.21 * for Canisius	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
17:18.81 * for Canisius	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
17:29.52 * for Canisius	Penn Relays	Apr 28-30, 2022
DNF * for Canisius	UB Team Invitational	Apr 23, 2022
17:13.98 * for Canisius	Bison Outdoor Classic	Apr 14-16, 2022
18:14.72 * for Canisius	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
17:59.06 * for Canisius	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
18:25.08 * for Canisius	University at Buffalo Invitational	Apr 17, 2021
DNF * for Canisius	University at Buffalo Track & Field Invite	Apr 27, 2019

5000 Meters (Indoor) Top↑
17:12.04	Big Ten Indoor Championships	Feb 24-25, 2023
16:56.97	Music City Challenge	Feb 10-11, 2023
17:32.01	Penn State National Open	Jan 27-28, 2023

10,000 Meters (Outdoor) Top↑
37:09.35	Penn Relays	Apr 27-29, 2023
DNF	Virginia Challenge	Apr 20-22, 2023

4 x 400 Relay (Outdoor) Top↑
4:41.34 * for Canisius	UB Twilight Meet	Apr 23, 2021
4:41.11 * for Canisius	Bison Outdoor Classic	Apr 13-14, 2019

4 x 400 Relay (Indoor) Top↑
4:39.60 * for Canisius	Utica Winter Opener	Jan 15, 2022
4:45.88 * for Canisius	RIT February Invitational	Feb 14, 2020
4:43.14 * for Canisius	RIT Tiger Invitational	Jan 18, 2020
4:56.53 * for Canisius	Youngstown State Mid-Major Invite	Feb 1- 2, 2019
4:57.75 * for Canisius	RIT Tiger Invitational	Jan 12, 2019

4 x 800 Relay (Outdoor) Top↑
9:44.30 * for Canisius	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022

4 x 800 Relay (Indoor) Top↑
9:35.98 * for Canisius	IC4A/ECAC Indoor Track & Field Championships	Mar 4- 6, 2022
9:45.80 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 19-20, 2022
9:42.56 * for Canisius	IC4A/ECAC Indoor Track & Field Championships	Mar 6- 8, 2020
9:50.99 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 22-23, 2020

Distance Medley Relay (Indoor) Top↑
12:27.49 * for Canisius	YSU Mid-Major Invitational	Jan 28-29, 2022
12:49.41 * for Canisius	Metro Atlantic Indoor Track & Field Championships	Feb 22-23, 2020
13:27.87 * for Canisius	YSU Mid-Major Invite	Jan 31-Feb 1, 2020
13:14.63 * for Canisius	SPIRE Midwest Indoor T&F Open	Jan 24-25, 2020
13:48.51 * for Canisius	Youngstown State Mid-Major Invite	Feb 1- 2, 2019

4k Top↑
14:19.9	Dolan Duals	Sep 2, 2022

5k Top↑
17:59.9	Joe Piane Invitational	Sep 30, 2022
18:41.5 * for Canisius	Canisius Alumni Classic	Oct 16, 2021
19:21.5 * for Canisius	Notre Dame - National Catholic Invitational	Sep 17, 2021
19:25.3 * for Canisius	Little 3 XC Championships	Sep 3, 2021
19:12.4 * for Canisius	Canisius Alumni Classic	Oct 19, 2019
20:01.6 * for Canisius	National Catholic Invitational	Sep 20, 2019
20:16.8 * for Canisius	Little Three Championship	Aug 30, 2019
20:30.2 * for Canisius	Canisius Alumni Classic	Oct 13, 2018
21:18.7 * for Canisius	2018 National Catholic Invitational	Sep 14, 2018

6k Top↑
21:33.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	Nov 11, 2022
21:38.6	Big Ten Championships	Oct 28, 2022
21:43.5	Penn State National Open	Oct 14, 2022
21:40.6	PSU Spiked Shoe Invitational	Sep 9, 2022
22:38.3 * for Canisius	NCAA Division I Northeast Region Cross Country Championships	Nov 12, 2021
21:56.3 * for Canisius	MAAC Cross Country Championships	Oct 30, 2021
21:41.3 * for Canisius	Lehigh Paul Short Run (college)	Oct 1, 2021
24:08.7 * for Canisius	MAAC Cross Country Championships	Mar 5, 2021
22:25.1 * for Canisius	NCAA Division I Northeast Region Cross Country Championships	Nov 15, 2019
23:42.9 * for Canisius	2019 MAAC Cross Country Championships	Nov 2, 2019
22:50.1 * for Canisius	Lehigh Paul Short Run (College)	Oct 5, 2019
25:11.8 * for Canisius	MAAC XC Championships	Oct 27, 2018
25:23.2 * for Canisius	Paul Short Open	Sep 29, 2018

2023 Outdoors

3000 Meters
DNF	Jim Thorpe Invitational	May 5, 2023
10:08.00	Hurricane Collegiate Invitational	March 25, 2023

5000 Meters
16:55.94	Bison Outdoor Classic	April 14-16, 2023

10,000 Meters
37:09.35	Penn Relays	April 27-29, 2023
DNF	Virginia Challenge	April 20-22, 2023

2023 Indoors

Mile
4:59.00	Sykes & Sabock Invitational	February 4, 2023

3000 Meters
9:49.74	Big Ten Indoor Championships	February 24-25, 2023
9:56.75	Penn State Tune-Up	February 17, 2023
9:52.77	Nittany Lion Challenge	January 14, 2023

5000 Meters
17:12.04	Big Ten Indoor Championships	February 24-25, 2023
16:56.97	Music City Challenge	February 10-11, 2023
17:32.01	Penn State National Open	January 27-28, 2023

2022 XC

4k
14:19.9	Dolan Duals	September 2, 2022

5k
17:59.9	Joe Piane Invitational	September 30, 2022

6k
21:33.6	NCAA Division I Mid-Atlantic Region Cross Country Championships	November 11, 2022
21:38.6	Big Ten Championships	October 28, 2022
21:43.5	Penn State National Open	October 14, 2022
21:40.6	PSU Spiked Shoe Invitational	September 9, 2022

↓Competing for Canisius ↓

2022 Outdoors

800 Meters
2:25.94	Geneseo Early Season Invitational	April 1- 2, 2022

1500 Meters
4:46.64	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:51.53	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
4:44.42	UB Team Invitational	April 23, 2022
4:52.04	UB Spring Opener	April 8, 2022
4:44.17	Geneseo Early Season Invitational	April 1- 2, 2022

3000 Meters
9:59.67	UB Spring Opener	April 8, 2022

5000 Meters
17:17.21	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022
17:18.81	Metro Atlantic Outdoor Track & Field Championships 2022	May 7- 8, 2022
17:29.52	Penn Relays	April 28-30, 2022
DNF	UB Team Invitational	April 23, 2022
17:13.98	Bison Outdoor Classic	April 14-16, 2022

4 x 800 Relay
9:44.30	IC4A/ECAC Outdoor Track & Field Championships	May 13-15, 2022

2022 Indoors

Mile
5:07.60	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
5:05.59	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
5:06.14	2022 Boston University David Hemery Valentine Invitational	February 11-12, 2022
5:13.61	Highlander Invitational	January 22, 2022
5:11.49	Utica Winter Opener	January 15, 2022

3000 Meters
9:55.62	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
10:02.28	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022
10:17.52	YSU Mid-Major Invitational	January 28-29, 2022
10:29.63	Highlander Invitational	January 22, 2022

4 x 400 Relay
4:39.60	Utica Winter Opener	January 15, 2022

4 x 800 Relay
9:35.98	IC4A/ECAC Indoor Track & Field Championships	March 4- 6, 2022
9:45.80	Metro Atlantic Indoor Track & Field Championships	February 19-20, 2022

Distance Medley Relay
12:27.49	YSU Mid-Major Invitational	January 28-29, 2022

2021 XC

5k
18:41.5	Canisius Alumni Classic	October 16, 2021
19:21.5	Notre Dame - National Catholic Invitational	September 17, 2021
19:25.3	Little 3 XC Championships	September 3, 2021

6k
22:38.3	NCAA Division I Northeast Region Cross Country Championships	November 12, 2021
21:56.3	MAAC Cross Country Championships	October 30, 2021
21:41.3	Lehigh Paul Short Run (college)	October 1, 2021
24:08.7	MAAC Cross Country Championships	March 5, 2021

2021 Outdoors

1500 Meters
4:55.61	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
4:54.65	UB Twilight Meet	April 23, 2021

3000 Meters
10:52.38	University at Buffalo Mid-Week Invite	March 24, 2021

5000 Meters
18:14.72	IC4A/ECAC Outdoor Track & Field Championships	May 14-16, 2021
17:59.06	Metro Atlantic Outdoor Track & Field Championships	May 8- 9, 2021
18:25.08	University at Buffalo Invitational	April 17, 2021

4 x 400 Relay
4:41.34	UB Twilight Meet	April 23, 2021

2020 Indoors

800 Meters
2:31.63	RIT February Invitational	February 14, 2020

Mile
5:41.15	RIT Tiger Invitational	January 18, 2020

3000 Meters
11:02.28	YSU Mid-Major Invite	January 31-February 1, 2020
11:12.05	SPIRE Midwest Indoor T&F Open	January 24-25, 2020

4 x 400 Relay
4:45.88	RIT February Invitational	February 14, 2020
4:43.14	RIT Tiger Invitational	January 18, 2020

4 x 800 Relay
9:42.56	IC4A/ECAC Indoor Track & Field Championships	March 6- 8, 2020
9:50.99	Metro Atlantic Indoor Track & Field Championships	February 22-23, 2020

Distance Medley Relay
12:49.41	Metro Atlantic Indoor Track & Field Championships	February 22-23, 2020
13:27.87	YSU Mid-Major Invite	January 31-February 1, 2020
13:14.63	SPIRE Midwest Indoor T&F Open	January 24-25, 2020

2019 XC

5k
19:12.4	Canisius Alumni Classic	October 19, 2019
20:01.6	National Catholic Invitational	September 20, 2019
20:16.8	Little Three Championship	August 30, 2019

6k
22:25.1	NCAA Division I Northeast Region Cross Country Championships	November 15, 2019
23:42.9	2019 MAAC Cross Country Championships	November 2, 2019
22:50.1	Lehigh Paul Short Run (College)	October 5, 2019

2019 Outdoors

800 Meters
2:40.22	Geneseo Early Season Invitational	March 29-30, 2019

1500 Meters
5:20.75	2019 Marty Goldberg Gator Invitational	May 10, 2019
5:15.48	Metro Atlantic Outdoor Track & Field Championships	May 4- 5, 2019
5:13.89	Dave Labor Invitational	April 6, 2019

3000 Meters
11:25.49	Bison Outdoor Classic	April 13-14, 2019

5000 Meters
DNF	University at Buffalo Track & Field Invite	April 27, 2019

4 x 400 Relay
4:41.11	Bison Outdoor Classic	April 13-14, 2019

2019 Indoors

1000 Meters
3:30.89	RIT Tiger Invitational	January 12, 2019

Mile
5:44.64	Metro Atlantic Indoor Track & Field Championships	February 16-17, 2019
5:43.98	Youngstown State Mid-Major Invite	February 1- 2, 2019
5:43.07	2019 Spire Midwest Open Indoor T&F Meet	January 25-26, 2019

4 x 400 Relay
4:56.53	Youngstown State Mid-Major Invite	February 1- 2, 2019
4:57.75	RIT Tiger Invitational	January 12, 2019

Distance Medley Relay
13:48.51	Youngstown State Mid-Major Invite	February 1- 2, 2019

2018 XC

5k
20:30.2	Canisius Alumni Classic	October 13, 2018
21:18.7	2018 National Catholic Invitational	September 14, 2018

6k
25:11.8	MAAC XC Championships	October 27, 2018
25:23.2	Paul Short Open	September 29, 2018

800 Meters (Outdoors)
2022 * for Canisius	2:25.94	Geneseo Early Season Invitational (Apr 1- 2, 2022)
2019 * for Canisius	2:40.22	Geneseo Early Season Invitational (Mar 29-30, 2019)

1500 Meters (Outdoors)
2022 * for Canisius	4:44.17	Geneseo Early Season Invitational (Apr 1- 2, 2022)
2021 * for Canisius	4:54.65	UB Twilight Meet (Apr 23, 2021)
2019 * for Canisius	5:13.89	Dave Labor Invitational (Apr 6, 2019)

3000 Meters (Outdoors)
2023	10:08.00	Hurricane Collegiate Invitational (Mar 25, 2023)
2022 * for Canisius	9:59.67	UB Spring Opener (Apr 8, 2022)
2021 * for Canisius	10:52.38	University at Buffalo Mid-Week Invite (Mar 24, 2021)
2019 * for Canisius	11:25.49	Bison Outdoor Classic (Apr 13-14, 2019)

5000 Meters (Outdoors)
2023	16:55.94	Bison Outdoor Classic (Apr 14-16, 2023)
2022 * for Canisius	17:13.98	Bison Outdoor Classic (Apr 14-16, 2022)
2021 * for Canisius	17:59.06	Metro Atlantic Outdoor Track & Field Championships (May 8- 9, 2021)

10,000 Meters (Outdoors)
2023	37:09.35	Penn Relays (Apr 27-29, 2023)

800 Meters (Indoors)
2020 * for Canisius	2:31.63	RIT February Invitational (Feb 14, 2020)

1000 Meters (Indoors)
2019 * for Canisius	3:30.89	RIT Tiger Invitational (Jan 12, 2019)

Mile (Indoors)
2023	4:59.00	Sykes & Sabock Invitational (Feb 4, 2023)
2022 * for Canisius	5:05.59	Metro Atlantic Indoor Track & Field Championships (Feb 19-20, 2022)
2020 * for Canisius	5:41.15	RIT Tiger Invitational (Jan 18, 2020)
2019 * for Canisius	5:43.07	2019 Spire Midwest Open Indoor T&F Meet (Jan 25-26, 2019)

3000 Meters (Indoors)
2023	9:49.74	Big Ten Indoor Championships (Feb 24-25, 2023)
2022 * for Canisius	9:55.62	IC4A/ECAC Indoor Track & Field Championships (Mar 4- 6, 2022)
2020 * for Canisius	11:02.28	YSU Mid-Major Invite (Jan 31-Feb 1, 2020)

5000 Meters (Indoors)
2023	16:56.97	Music City Challenge (Feb 10-11, 2023)

4k (XC)
2022	14:19.9	Dolan Duals Sep 2, 2022

5k (XC)
2022	17:59.9	Joe Piane Invitational Sep 30, 2022
2021 * for Canisius	18:41.5	Canisius Alumni Classic Oct 16, 2021
2019 * for Canisius	19:12.4	Canisius Alumni Classic Oct 19, 2019
2018 * for Canisius	20:30.2	Canisius Alumni Classic Oct 13, 2018

6k (XC)
2022	21:33.6	NCAA Division I Mid-Atlantic Region Cross Country Championships Nov 11, 2022
2021 * for Canisius	21:41.3	Lehigh Paul Short Run (college) Oct 1, 2021
2019 * for Canisius	22:25.1	NCAA Division I Northeast Region Cross Country Championships Nov 15, 2019
2018 * for Canisius	25:11.8	MAAC XC Championships Oct 27, 2018