TFRRS | Grace Hampel – Track and Field Results & Statistics

GRACE HAMPEL (JR-3)

ALABAMA-HUNTSVILLE

College Bests

200	25.86 (0.1)	300	43.00
400	56.41	500	1:20.17
600	1:38.90	800	2:10.41
5K (XC)	20:00.8	6K (XC)	25:35.1

UAB Spring Invitational Mar 27-28, 2026
400	59.60	15th (F)

Ole Miss Classic Mar 20-21, 2026
800	2:18.47	8th (F)
4x400	3:45.41	1st (F)

Gulf South Conference Indoor T&F Championships 2026 Feb 19-20, 2026
400	59.40	7th (F)
4x400	4:01.08	4th (F)
DMR	12:12.77	3rd (F)

UAB Green and Gold Invitational Feb 6, 2026
400	59.24	18th (F)

2026 PNC Lenny Lyles Open Jan 30-31, 2026
800	2:22.28	40th (F)
4x400	3:48.67	12th (F)

Crossroads of America Invitational Jan 23-24, 2026
600	1:38.90	6th (F)

UAB Blazer Invitational Jan 9, 2026
600	1:44.46	11th (F)

BIRMINGHAM Indoor Icebreaker Dec 5, 2025
300	43.00	24th (F)
4x400	4:12.16	13th (F)

Lee University Last Chance May 10, 2025
800	2:11.33	7th (F)

Gulf South Conference T&F Championships 2025 May 1- 3, 2025
800	2:12.25	3rd (F)
4x400	3:53.64	1st (F)

Georgia Tech Invitational Apr 18-19, 2025
4x400	3:43.36	6th (F)

Crimson Tide Invitational Apr 11-12, 2025
200	25.86 (0.1)	55th (F)
800	2:10.41	11th (F)

UAB Spring Invitational Mar 28-29, 2025
400	56.41	9th (F)
4x400	3:46.79	1st (F)

Ole Miss Classic 2025 Mar 21-22, 2025
800	2:15.86	1st (F)
4x400	3:53.98	3rd (F)

Gulf South Conference Indoor T&F Championships 2025 Feb 20-21, 2025
800	2:13.73	2nd (F)
4x400	3:51.33	1st (F)

UAB Vulcan Invitational Feb 7, 2025
800	DNF
4x400	4:02.88	10th (F)

PNC Lenny Lyles Invite Jan 31-Feb 1, 2025
800	2:14.38	12th (F)
4x400	4:03.36	21st (F)

Samford Indoor Open 2025 Jan 18, 2025
800	2:21.81	6th (F)

Samford January Invite 2025 Jan 17, 2025
4x400	4:05.01	10th (F)

2024 Birmingham Indoor Icebreaker Dec 6, 2024
800	2:19.71	4th (F)
4x400	4:05.11	8th (F)

UAB Vulcan Invitational Jan 13, 2024
500	1:20.17	4th (F)
4x400	DNF

BSC Panther Indoor Icebreaker Dec 1, 2023
800	2:23.19	4th (F)

Cowboy Jamboree Sep 23, 2023
6k	26:20.5	129th

Montevallo Falcon Classic Sep 15, 2023
5k	20:30.2	35th

Fire Tower Project Sep 1, 2023
5k	20:25.1	64th

2023 Gulf South Conference Championship May 4- 6, 2023
800	2:21.84	11th (F)

Georgia Tech Invitational Apr 21-22, 2023
800	2:23.24	50th (F)

Samford Alabama Track Challenge 2023 Apr 13-14, 2023
400	1:00.20	9th (F)
4x400	4:00.43	3rd (F)

Flames Invitational Apr 7- 8, 2023
200	26.98 (2.8)	39th (F)
400	59.87	13th (F)

Lee University Invitational Mar 25, 2023
400	1:00.62	9th (F)

Gulf South Indoor Track & Field Championships Feb 14-15, 2023
800	2:23.04	10th (F)
4x400	3:53.06	3rd (F)
DMR	12:25.92	3rd (F)

USA Jaguar Invitational Feb 5, 2023
800	2:22.97	16th (F)
4x400	3:57.47	3rd (F)

Vanderbilt Invitational Jan 20-21, 2023
800	2:23.47	27th (F)
4x400	4:01.57	17th (F)

UAB Vulcan Invitational Jan 14, 2023
400	1:01.87	19th (F)
4x400	3:59.32	7th (F)

GSC Cross Country Championships Nov 5, 2022
5k	20:28.5	46th

UAH DII Festival Year Showcase Oct 22, 2022
5k	20:00.8	195th

Lewis Crossover Oct 8, 2022
6k	25:37.4	152nd

Watson Cross Country Classic Sep 24, 2022
6k	25:35.1	29th

Montevallo Falcon Classic Sep 16, 2022
5k	22:14.3	43rd

QUICK LINKS:

200
300
400
500
600
800
5k
6k

200 Meters (Outdoor) Top↑
25.86 (0.1)	Crimson Tide Invitational	Apr 11-12, 2025
26.98 (2.8)	Flames Invitational	Apr 7- 8, 2023

300 Meters (Indoor) Top↑
43.00	BIRMINGHAM Indoor Icebreaker	Dec 5, 2025

400 Meters (Outdoor) Top↑
59.60	UAB Spring Invitational	Mar 27-28, 2026
56.41	UAB Spring Invitational	Mar 28-29, 2025
1:00.20	Samford Alabama Track Challenge 2023	Apr 13-14, 2023
59.87	Flames Invitational	Apr 7- 8, 2023
1:00.62	Lee University Invitational	Mar 25, 2023

400 Meters (Indoor) Top↑
59.40	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
59.24	UAB Green and Gold Invitational	Feb 6, 2026
1:01.87	UAB Vulcan Invitational	Jan 14, 2023

500 Meters (Indoor) Top↑
1:20.17	UAB Vulcan Invitational	Jan 13, 2024

600 Meters (Indoor) Top↑
1:38.90	Crossroads of America Invitational	Jan 23-24, 2026
1:44.46	UAB Blazer Invitational	Jan 9, 2026

800 Meters (Outdoor) Top↑
2:18.47	Ole Miss Classic	Mar 20-21, 2026
2:11.33	Lee University Last Chance	May 10, 2025
2:12.25	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
2:10.41	Crimson Tide Invitational	Apr 11-12, 2025
2:15.86	Ole Miss Classic 2025	Mar 21-22, 2025
2:21.84	2023 Gulf South Conference Championship	May 4- 6, 2023
2:23.24	Georgia Tech Invitational	Apr 21-22, 2023

800 Meters (Indoor) Top↑
2:22.28	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
2:13.73	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025
DNF	UAB Vulcan Invitational	Feb 7, 2025
2:14.38	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
2:21.81	Samford Indoor Open 2025	Jan 18, 2025
2:19.71	2024 Birmingham Indoor Icebreaker	Dec 6, 2024
2:23.19	BSC Panther Indoor Icebreaker	Dec 1, 2023
2:23.04	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023
2:22.97	USA Jaguar Invitational	Feb 5, 2023
2:23.47	Vanderbilt Invitational	Jan 20-21, 2023

4 x 400 Relay (Outdoor) Top↑
3:45.41	Ole Miss Classic	Mar 20-21, 2026
3:53.64	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
3:43.36	Georgia Tech Invitational	Apr 18-19, 2025
3:46.79	UAB Spring Invitational	Mar 28-29, 2025
3:53.98	Ole Miss Classic 2025	Mar 21-22, 2025
4:00.43	Samford Alabama Track Challenge 2023	Apr 13-14, 2023

4 x 400 Relay (Indoor) Top↑
4:01.08	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
3:48.67	2026 PNC Lenny Lyles Open	Jan 30-31, 2026
4:12.16	BIRMINGHAM Indoor Icebreaker	Dec 5, 2025
3:51.33	Gulf South Conference Indoor T&F Championships 2025	Feb 20-21, 2025
4:02.88	UAB Vulcan Invitational	Feb 7, 2025
4:03.36	PNC Lenny Lyles Invite	Jan 31-Feb 1, 2025
4:05.01	Samford January Invite 2025	Jan 17, 2025
4:05.11	2024 Birmingham Indoor Icebreaker	Dec 6, 2024
DNF	UAB Vulcan Invitational	Jan 13, 2024
3:53.06	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023
3:57.47	USA Jaguar Invitational	Feb 5, 2023
4:01.57	Vanderbilt Invitational	Jan 20-21, 2023
3:59.32	UAB Vulcan Invitational	Jan 14, 2023

Distance Medley Relay (Indoor) Top↑
12:12.77	Gulf South Conference Indoor T&F Championships 2026	Feb 19-20, 2026
12:25.92	Gulf South Indoor Track & Field Championships	Feb 14-15, 2023

5k Top↑
20:30.2	Montevallo Falcon Classic	Sep 15, 2023
20:25.1	Fire Tower Project	Sep 1, 2023
20:28.5	GSC Cross Country Championships	Nov 5, 2022
20:00.8	UAH DII Festival Year Showcase	Oct 22, 2022
22:14.3	Montevallo Falcon Classic	Sep 16, 2022

6k Top↑
26:20.5	Cowboy Jamboree	Sep 23, 2023
25:37.4	Lewis Crossover	Oct 8, 2022
25:35.1	Watson Cross Country Classic	Sep 24, 2022

2026 Outdoors

400 Meters
59.60	UAB Spring Invitational	March 27-28, 2026

800 Meters
2:18.47	Ole Miss Classic	March 20-21, 2026

4 x 400 Relay
3:45.41	Ole Miss Classic	March 20-21, 2026

2026 Indoors

400 Meters
59.40	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026
59.24	UAB Green and Gold Invitational	February 6, 2026

600 Meters
1:38.90	Crossroads of America Invitational	January 23-24, 2026
1:44.46	UAB Blazer Invitational	January 9, 2026

800 Meters
2:22.28	2026 PNC Lenny Lyles Open	January 30-31, 2026

4 x 400 Relay
4:01.08	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026
3:48.67	2026 PNC Lenny Lyles Open	January 30-31, 2026

Distance Medley Relay
12:12.77	Gulf South Conference Indoor T&F Championships 2026	February 19-20, 2026

2025 Indoors

300 Meters
43.00	BIRMINGHAM Indoor Icebreaker	December 5, 2025

800 Meters
2:13.73	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025
DNF	UAB Vulcan Invitational	February 7, 2025
2:14.38	PNC Lenny Lyles Invite	January 31-February 1, 2025
2:21.81	Samford Indoor Open 2025	January 18, 2025

4 x 400 Relay
4:12.16	BIRMINGHAM Indoor Icebreaker	December 5, 2025
3:51.33	Gulf South Conference Indoor T&F Championships 2025	February 20-21, 2025
4:02.88	UAB Vulcan Invitational	February 7, 2025
4:03.36	PNC Lenny Lyles Invite	January 31-February 1, 2025
4:05.01	Samford January Invite 2025	January 17, 2025

2025 Outdoors

200 Meters
25.86 (0.1)	Crimson Tide Invitational	April 11-12, 2025

400 Meters
56.41	UAB Spring Invitational	March 28-29, 2025

800 Meters
2:11.33	Lee University Last Chance	May 10, 2025
2:12.25	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
2:10.41	Crimson Tide Invitational	April 11-12, 2025
2:15.86	Ole Miss Classic 2025	March 21-22, 2025

4 x 400 Relay
3:53.64	Gulf South Conference T&F Championships 2025	May 1- 3, 2025
3:43.36	Georgia Tech Invitational	April 18-19, 2025
3:46.79	UAB Spring Invitational	March 28-29, 2025
3:53.98	Ole Miss Classic 2025	March 21-22, 2025

2024 Indoors

500 Meters
1:20.17	UAB Vulcan Invitational	January 13, 2024

800 Meters
2:19.71	2024 Birmingham Indoor Icebreaker	December 6, 2024

4 x 400 Relay
4:05.11	2024 Birmingham Indoor Icebreaker	December 6, 2024
DNF	UAB Vulcan Invitational	January 13, 2024

2023 Indoors

400 Meters
1:01.87	UAB Vulcan Invitational	January 14, 2023

800 Meters
2:23.19	BSC Panther Indoor Icebreaker	December 1, 2023
2:23.04	Gulf South Indoor Track & Field Championships	February 14-15, 2023
2:22.97	USA Jaguar Invitational	February 5, 2023
2:23.47	Vanderbilt Invitational	January 20-21, 2023

4 x 400 Relay
3:53.06	Gulf South Indoor Track & Field Championships	February 14-15, 2023
3:57.47	USA Jaguar Invitational	February 5, 2023
4:01.57	Vanderbilt Invitational	January 20-21, 2023
3:59.32	UAB Vulcan Invitational	January 14, 2023

Distance Medley Relay
12:25.92	Gulf South Indoor Track & Field Championships	February 14-15, 2023

2023 XC

5k
20:30.2	Montevallo Falcon Classic	September 15, 2023
20:25.1	Fire Tower Project	September 1, 2023

6k
26:20.5	Cowboy Jamboree	September 23, 2023

2023 Outdoors

200 Meters
26.98 (2.8)	Flames Invitational	April 7- 8, 2023

400 Meters
1:00.20	Samford Alabama Track Challenge 2023	April 13-14, 2023
59.87	Flames Invitational	April 7- 8, 2023
1:00.62	Lee University Invitational	March 25, 2023

800 Meters
2:21.84	2023 Gulf South Conference Championship	May 4- 6, 2023
2:23.24	Georgia Tech Invitational	April 21-22, 2023

4 x 400 Relay
4:00.43	Samford Alabama Track Challenge 2023	April 13-14, 2023

2022 XC

5k
20:28.5	GSC Cross Country Championships	November 5, 2022
20:00.8	UAH DII Festival Year Showcase	October 22, 2022
22:14.3	Montevallo Falcon Classic	September 16, 2022

6k
25:37.4	Lewis Crossover	October 8, 2022
25:35.1	Watson Cross Country Classic	September 24, 2022

200 Meters (Outdoors)
2025	25.86 (0.1)	Crimson Tide Invitational (Apr 11-12, 2025)

400 Meters (Outdoors)
2026	59.60	UAB Spring Invitational (Mar 27-28, 2026)
2025	56.41	UAB Spring Invitational (Mar 28-29, 2025)
2023	59.87	Flames Invitational (Apr 7- 8, 2023)

800 Meters (Outdoors)
2026	2:18.47	Ole Miss Classic (Mar 20-21, 2026)
2025	2:10.41	Crimson Tide Invitational (Apr 11-12, 2025)
2023	2:21.84	2023 Gulf South Conference Championship (May 4- 6, 2023)

300 Meters (Indoors)
2025	43.00	BIRMINGHAM Indoor Icebreaker (Dec 5, 2025)

400 Meters (Indoors)
2026	59.24	UAB Green and Gold Invitational (Feb 6, 2026)
2023	1:01.87	UAB Vulcan Invitational (Jan 14, 2023)

500 Meters (Indoors)
2024	1:20.17	UAB Vulcan Invitational (Jan 13, 2024)

600 Meters (Indoors)
2026	1:38.90	Crossroads of America Invitational (Jan 23-24, 2026)

800 Meters (Indoors)
2026	2:22.28	2026 PNC Lenny Lyles Open (Jan 30-31, 2026)
2025	2:13.73	Gulf South Conference Indoor T&F Championships 2025 (Feb 20-21, 2025)
2024	2:19.71	2024 Birmingham Indoor Icebreaker (Dec 6, 2024)
2023	2:22.97	USA Jaguar Invitational (Feb 5, 2023)

5k (XC)
2023	20:25.1	Fire Tower Project Sep 1, 2023
2022	20:00.8	UAH DII Festival Year Showcase Oct 22, 2022

6k (XC)
2023	26:20.5	Cowboy Jamboree Sep 23, 2023
2022	25:35.1	Watson Cross Country Classic Sep 24, 2022