TFRRS | Grace Flores – Track and Field Results & Statistics

GRACE FLORES (JR-3)

DEPAUW

College Bests

1500	4:44.69	MILE	5:17.06
3000	10:16.53	5000	17:40.97
10,000	36:28.56	5K (XC)	21:10.3
6K (XC)	21:28.6

WashU Distance Carnival '26 Mar 26-27, 2026
10,000	36:28.56	16th (F)

North Coast AC Indoor Championships Feb 27-28, 2026
3000	10:17.41	5th (F)
5000	18:02.52	6th (F)

DePauw Indoor Invitational Feb 14, 2026
5000	18:19.43	3rd (F)

Keck Invitational Feb 7, 2026
3000	10:25.30	8th (F)

The Rose-Hulman Classic Jan 31, 2026
Mile	5:17.06	1st (F)

Friday Night Spikes “Larry Cole” Opener Jan 16, 2026
Mile	5:22.30	1st (F)

NCAA Division III Great Lakes Region Cross Country Championships Nov 15, 2025
6k	23:20.7	48th

North Coast Athletic Conference XC Championships Nov 1, 2025
6k	22:59.5	9th

Interregional Invitational Oct 18, 2025
6k	23:15.6	79th

Louisville Classic Oct 4, 2025
6k	23:45.6	100th

Gil Dodds Invitational Sep 20, 2025
6k	23:00.5	16th

2025 North Coast Athletic Conference Outdoor Championships May 2- 3, 2025
1500	4:44.69	4th (F)
5000	18:07.37	3rd (F)
10,000	37:43.41	3rd (F)

'25 Twilight Apr 18, 2025
1500	4:49.91	4th (F)

Indiana DIII Championships Apr 12, 2025
5000	17:40.97	2nd (F)

WashU Distance Carnival '25 Mar 27-28, 2025
10,000	37:00.44	38th (F)

'25 Early Bird Invitational Mar 22, 2025
1500	5:01.24	5th (F)

North Coast AC Indoor Championships Feb 28-Mar 1, 2025
3000	10:31.80	5th (F)
5000	18:03.19	4th (F)

Wittenberg Invitational Feb 22, 2025
3000	10:35.50	5th (F)

DePauw Indoor Invitational Feb 15, 2025
5000	18:40.91	8th (F)

Keck Select Feb 7- 8, 2025
3000	10:44.85	11th (F)

NCAA Division III Cross Country Championships Nov 23, 2024
6k	23:48.0	266th

NCAA Division III Great Lakes Region Cross Country Championships Nov 16, 2024
6k	23:03.6	39th

2024 NCAC Cross Country Championships Nov 3, 2024
6k	23:13.8	9th

Interregional Invitational Oct 19, 2024
6k	22:58.4	85th

D3 Pre-Nationals Oct 4, 2024
6k	22:51.2	70th

Franklin College Grizzly XC Invitational Sep 7, 2024
6k	23:42.7	21st

St. Francis Fighting Chance Invite May 10-11, 2024
5000	18:09.35	18th (F)

North Coast Athletic Conference Championships May 3- 4, 2024
1500	4:50.90	8th (F)
5000	18:20.89	4th (F)
10,000	38:33.14	4th (F)

'24 Rose-Hulman Twilight Invitational Apr 19, 2024
3000	10:16.53	2nd (F)

Indiana DIII Championships Apr 13, 2024
1500	4:49.50	4th (F)

Huntsman Family Invite 2024 Apr 6, 2024
5000	17:53.71	3rd (F)

Wash U Distance Carnival Mar 29, 2024
10,000	37:53.52	35th (F)

'24 Rose-Hulman Early Bird Invitational Mar 16, 2024
5000	18:24.68	2nd (F)

North Coast AC Indoor Track & Field Championships Feb 23-24, 2024
3000	10:38.94	8th (F)
5000	18:32.68	7th (F)

Wittenberg Collegiate Invite Feb 17, 2024
3000	10:29.52	11th (F)

DePauw Indoor Invitational Feb 10, 2024
5000	18:14.79	3rd (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	23:04.2	195th

NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
6k	21:28.6	18th

North Coast AC Oct 28, 2023
6k	22:55.2	8th

Augustana Interregional Oct 14, 2023
6k	23:15.5	62nd

Nike XC Town Twilight - College Division Sep 29, 2023
6k	23:10.0	4th

NCAC Preview Meet Sep 9, 2023
6k	26:34.6	11th

NCAC Preview Meet Sep 9, 2023
6k	26:34.6	11th

Franklin College Grizzly XC Invitational Sep 2, 2023
5k	21:10.3	10th

NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006
6k	23:03.6	39th

QUICK LINKS:

1500
Mile
3000
5000
10,000
5k
6k

1500 Meters (Outdoor) Top↑
4:44.69	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
4:49.91	'25 Twilight	Apr 18, 2025
5:01.24	'25 Early Bird Invitational	Mar 22, 2025
4:50.90	North Coast Athletic Conference Championships	May 3- 4, 2024
4:49.50	Indiana DIII Championships	Apr 13, 2024

Mile (Indoor) Top↑
5:17.06	The Rose-Hulman Classic	Jan 31, 2026
5:22.30	Friday Night Spikes “Larry Cole” Opener	Jan 16, 2026

3000 Meters (Outdoor) Top↑
10:16.53	'24 Rose-Hulman Twilight Invitational	Apr 19, 2024

3000 Meters (Indoor) Top↑
10:17.41	North Coast AC Indoor Championships	Feb 27-28, 2026
10:25.30	Keck Invitational	Feb 7, 2026
10:31.80	North Coast AC Indoor Championships	Feb 28-Mar 1, 2025
10:35.50	Wittenberg Invitational	Feb 22, 2025
10:44.85	Keck Select	Feb 7- 8, 2025
10:38.94	North Coast AC Indoor Track & Field Championships	Feb 23-24, 2024
10:29.52	Wittenberg Collegiate Invite	Feb 17, 2024

5000 Meters (Outdoor) Top↑
18:07.37	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
17:40.97	Indiana DIII Championships	Apr 12, 2025
18:09.35	St. Francis Fighting Chance Invite	May 10-11, 2024
18:20.89	North Coast Athletic Conference Championships	May 3- 4, 2024
17:53.71	Huntsman Family Invite 2024	Apr 6, 2024
18:24.68	'24 Rose-Hulman Early Bird Invitational	Mar 16, 2024

5000 Meters (Indoor) Top↑
18:02.52	North Coast AC Indoor Championships	Feb 27-28, 2026
18:19.43	DePauw Indoor Invitational	Feb 14, 2026
18:03.19	North Coast AC Indoor Championships	Feb 28-Mar 1, 2025
18:40.91	DePauw Indoor Invitational	Feb 15, 2025
18:32.68	North Coast AC Indoor Track & Field Championships	Feb 23-24, 2024
18:14.79	DePauw Indoor Invitational	Feb 10, 2024

10,000 Meters (Outdoor) Top↑
36:28.56	WashU Distance Carnival '26	Mar 26-27, 2026
37:43.41	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
37:00.44	WashU Distance Carnival '25	Mar 27-28, 2025
38:33.14	North Coast Athletic Conference Championships	May 3- 4, 2024
37:53.52	Wash U Distance Carnival	Mar 29, 2024

5k Top↑
21:10.3	Franklin College Grizzly XC Invitational	Sep 2, 2023

6k Top↑
23:20.7	NCAA Division III Great Lakes Region Cross Country Championships	Nov 15, 2025
22:59.5	North Coast Athletic Conference XC Championships	Nov 1, 2025
23:15.6	Interregional Invitational	Oct 18, 2025
23:45.6	Louisville Classic	Oct 4, 2025
23:00.5	Gil Dodds Invitational	Sep 20, 2025
23:48.0	NCAA Division III Cross Country Championships	Nov 23, 2024
23:03.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 16, 2024
23:13.8	2024 NCAC Cross Country Championships	Nov 3, 2024
22:58.4	Interregional Invitational	Oct 19, 2024
22:51.2	D3 Pre-Nationals	Oct 4, 2024
23:42.7	Franklin College Grizzly XC Invitational	Sep 7, 2024
23:04.2	NCAA Division III Cross Country Championships	Nov 18, 2023
21:28.6	NCAA Division III Great Lakes Region Cross Country Championships	Nov 11, 2023
22:55.2	North Coast AC	Oct 28, 2023
23:15.5	Augustana Interregional	Oct 14, 2023
23:10.0	Nike XC Town Twilight - College Division	Sep 29, 2023
26:34.6	NCAC Preview Meet	Sep 9, 2023
26:34.6	NCAC Preview Meet	Sep 9, 2023
23:03.6	NCAA Division III Cross Country--Great Lakes Region	Nov 11, 2006

2026 Outdoors

10,000 Meters
36:28.56	WashU Distance Carnival '26	March 26-27, 2026

2026 Indoors

Mile
5:17.06	The Rose-Hulman Classic	January 31, 2026
5:22.30	Friday Night Spikes “Larry Cole” Opener	January 16, 2026

3000 Meters
10:17.41	North Coast AC Indoor Championships	February 27-28, 2026
10:25.30	Keck Invitational	February 7, 2026

5000 Meters
18:02.52	North Coast AC Indoor Championships	February 27-28, 2026
18:19.43	DePauw Indoor Invitational	February 14, 2026

2025 XC

6k
23:20.7	NCAA Division III Great Lakes Region Cross Country Championships	November 15, 2025
22:59.5	North Coast Athletic Conference XC Championships	November 1, 2025
23:15.6	Interregional Invitational	October 18, 2025
23:45.6	Louisville Classic	October 4, 2025
23:00.5	Gil Dodds Invitational	September 20, 2025

2025 Outdoors

1500 Meters
4:44.69	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
4:49.91	'25 Twilight	April 18, 2025
5:01.24	'25 Early Bird Invitational	March 22, 2025

5000 Meters
18:07.37	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
17:40.97	Indiana DIII Championships	April 12, 2025

10,000 Meters
37:43.41	2025 North Coast Athletic Conference Outdoor Championships	May 2- 3, 2025
37:00.44	WashU Distance Carnival '25	March 27-28, 2025

2025 Indoors

3000 Meters
10:31.80	North Coast AC Indoor Championships	February 28-March 1, 2025
10:35.50	Wittenberg Invitational	February 22, 2025
10:44.85	Keck Select	February 7- 8, 2025

5000 Meters
18:03.19	North Coast AC Indoor Championships	February 28-March 1, 2025
18:40.91	DePauw Indoor Invitational	February 15, 2025

2024 XC

6k
23:48.0	NCAA Division III Cross Country Championships	November 23, 2024
23:03.6	NCAA Division III Great Lakes Region Cross Country Championships	November 16, 2024
23:13.8	2024 NCAC Cross Country Championships	November 3, 2024
22:58.4	Interregional Invitational	October 19, 2024
22:51.2	D3 Pre-Nationals	October 4, 2024
23:42.7	Franklin College Grizzly XC Invitational	September 7, 2024

2024 Outdoors

1500 Meters
4:50.90	North Coast Athletic Conference Championships	May 3- 4, 2024
4:49.50	Indiana DIII Championships	April 13, 2024

3000 Meters
10:16.53	'24 Rose-Hulman Twilight Invitational	April 19, 2024

5000 Meters
18:09.35	St. Francis Fighting Chance Invite	May 10-11, 2024
18:20.89	North Coast Athletic Conference Championships	May 3- 4, 2024
17:53.71	Huntsman Family Invite 2024	April 6, 2024
18:24.68	'24 Rose-Hulman Early Bird Invitational	March 16, 2024

10,000 Meters
38:33.14	North Coast Athletic Conference Championships	May 3- 4, 2024
37:53.52	Wash U Distance Carnival	March 29, 2024

2024 Indoors

3000 Meters
10:38.94	North Coast AC Indoor Track & Field Championships	February 23-24, 2024
10:29.52	Wittenberg Collegiate Invite	February 17, 2024

5000 Meters
18:32.68	North Coast AC Indoor Track & Field Championships	February 23-24, 2024
18:14.79	DePauw Indoor Invitational	February 10, 2024

2023 XC

5k
21:10.3	Franklin College Grizzly XC Invitational	September 2, 2023

6k
23:04.2	NCAA Division III Cross Country Championships	November 18, 2023
21:28.6	NCAA Division III Great Lakes Region Cross Country Championships	November 11, 2023
22:55.2	North Coast AC	October 28, 2023
23:15.5	Augustana Interregional	October 14, 2023
23:10.0	Nike XC Town Twilight - College Division	September 29, 2023
26:34.6	NCAC Preview Meet	September 9, 2023
26:34.6	NCAC Preview Meet	September 9, 2023

2006 XC

6k
23:03.6	NCAA Division III Cross Country--Great Lakes Region	November 11, 2006

1500 Meters (Outdoors)
2025	4:44.69	2025 North Coast Athletic Conference Outdoor Championships (May 2- 3, 2025)
2024	4:49.50	Indiana DIII Championships (Apr 13, 2024)

3000 Meters (Outdoors)
2024	10:16.53	'24 Rose-Hulman Twilight Invitational (Apr 19, 2024)

5000 Meters (Outdoors)
2025	17:40.97	Indiana DIII Championships (Apr 12, 2025)
2024	17:53.71	Huntsman Family Invite 2024 (Apr 6, 2024)

10,000 Meters (Outdoors)
2026	36:28.56	WashU Distance Carnival '26 (Mar 26-27, 2026)
2025	37:00.44	WashU Distance Carnival '25 (Mar 27-28, 2025)
2024	37:53.52	Wash U Distance Carnival (Mar 29, 2024)

Mile (Indoors)
2026	5:17.06	The Rose-Hulman Classic (Jan 31, 2026)

3000 Meters (Indoors)
2026	10:17.41	North Coast AC Indoor Championships (Feb 27-28, 2026)
2025	10:31.80	North Coast AC Indoor Championships (Feb 28-Mar 1, 2025)
2024	10:29.52	Wittenberg Collegiate Invite (Feb 17, 2024)

5000 Meters (Indoors)
2026	18:02.52	North Coast AC Indoor Championships (Feb 27-28, 2026)
2025	18:03.19	North Coast AC Indoor Championships (Feb 28-Mar 1, 2025)
2024	18:14.79	DePauw Indoor Invitational (Feb 10, 2024)

5k (XC)
2023	21:10.3	Franklin College Grizzly XC Invitational Sep 2, 2023

6k (XC)
2025	22:59.5	North Coast Athletic Conference XC Championships Nov 1, 2025
2024	22:51.2	D3 Pre-Nationals Oct 4, 2024
2023	21:28.6	NCAA Division III Great Lakes Region Cross Country Championships Nov 11, 2023
2006	23:03.6	NCAA Division III Cross Country--Great Lakes Region Nov 11, 2006