* previously at Portland

College Bests

1500 MILE
3000 5000
10,000 6K (XC)
8K (XC)  

MIdwest ELITE Invitational    Feb 10, 2024
5000 15:08.24 11th (F)
2024 OIDFE Meet    Jan 27, 2024
3000 8:50.34 2nd (F)
2023 SCIAC Cross Country Championships    Oct 28, 2023
8k 25:29.1 12th
Augustana Interregional    Oct 14, 2023
8k 25:24.1 42nd
↓Competing for Portland
Portland Distance Carnival    May 12-13, 2023
5000 15:06.64 24th (F)
Portland Twilight    May 6, 2023
1500 4:07.57 46th (F)
Oregon State High Performance    Apr 28-29, 2023
5000 14:55.18 9th (F)
2023 Bryan Clay Invitational    Apr 13-15, 2023
10,000 30:50.41 58th (F)
Pacific Open 23    Apr 1, 2023
5000 15:00.04 3rd (F)
L&C Spring Break Open    Mar 17-18, 2023
1500 4:11.53 19th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 3- 4, 2023
10,000 31:20.78 6th (F)
Portland Indoor #2    Feb 5, 2023
3000 8:55.16 15th (F)
Portland Indoor #1    Jan 21-22, 2023
Mile 4:33.33 25th (F)
2023 UW Preview    Jan 14, 2023
3000 8:50.38 63rd (F)
Lewis & Clark XC Invite    Oct 15, 2022
8k 25:11.5 30th
Ash Creek Collegiate    Sep 16, 2022
6k 18:33.2 16th
Viking Rust Buster    Sep 2, 2022
6k 19:20.1 16th
Portland Distance Carnival    May 13-14, 2022
5000 14:54.04 17th (F)
Portland Twilight    May 7, 2022
1500 4:08.50 49th (F)
OSU High Performance Meet    Apr 29-30, 2022
5000 14:49.24 2nd (F)
Bryan Clay Invitational    Apr 13-15, 2022
10,000 30:41.23 41st (F)
NW Distance Jamboree    Apr 2, 2022
5000 14:53.40 3rd (F)
L&C Spring Break Open    Mar 18-19, 2022
1500 4:12.45 39th (F)
Linfield Erik Anderson Memorial Icebreaker    Mar 4- 5, 2022
10,000 30:51.38 6th (F)
2022 MPSF Indoor Track & Field Championships    Feb 18-19, 2022
5000 15:21.75 8th (F)
Portland Indoor #4    Feb 13, 2022
3000 8:47.96 5th (F)
Portland Indoor #3    Feb 5, 2022
3000 8:48.63 6th (F)
Portland Indoor #2    Jan 23, 2022
3000 8:50.53 8th (F)
2022 UW Preview    Jan 15, 2022
Mile 4:32.22 35th (F)
Lewis & Clark Invite    Oct 16, 2021
8k 24:35.8 17th
Mike Johnson Classic    Sep 24, 2021
8k 25:36.5 10th
Lewis & Clark Opener Chase Race    Sep 1, 2021
6.3k 19:54.1 12th
Portland Distance Carnival    May 16, 2021
5000 15:08.02 12th (F)
Portland Twilight    May 8, 2021
1500 4:04.07 23rd (F)
OSU High Performance Meet    Apr 30-May 1, 2021
10,000 31:13.70 19th (F)
L&C Invite    Apr 17, 2021
1500 4:14.95 19th (F)
2021 Willamette / Portland Dual    Apr 14-15, 2021
3000 9:02.68 8th (F)
NW Distance Jamboree    Apr 3, 2021
10,000 31:45.83 2nd (F)
L&C Spring Break Classic    Mar 20, 2021
1500 4:05.42 15th (F)
Oregon XC Open    Feb 5, 2021
8k 25:44.1 26th
University of Portland vs Seattle U    Jan 31, 2021
7.47k 24:52.6 3rd
Linfield Erik Anderson Memorial Icebreaker    Mar 6- 7, 2020
10,000 32:44.52 13th (F)
Portland Indoor Meet #3    Feb 22-23, 2020
3000 9:00.79 9th (F)
Portland Indoor Meet #2    Feb 8- 9, 2020
3000 9:06.50 44th (F)
Portland Indoor Meet #1    Jan 25-26, 2020
3000 9:06.67 26th (F)
1500 Meters (Outdoor)
Top↑
* for Portland
Portland Twilight May 6, 2023
* for Portland
L&C Spring Break Open Mar 17-18, 2023
* for Portland
Portland Twilight May 7, 2022
* for Portland
L&C Spring Break Open Mar 18-19, 2022
* for Portland
Portland Twilight May 8, 2021
* for Portland
L&C Invite Apr 17, 2021
* for Portland
L&C Spring Break Classic Mar 20, 2021
Mile (Indoor)
Top↑
* for Portland
Portland Indoor #1 Jan 21-22, 2023
* for Portland
2022 UW Preview Jan 15, 2022
3000 Meters (Outdoor)
Top↑
* for Portland
2021 Willamette / Portland Dual Apr 14-15, 2021
3000 Meters (Indoor)
Top↑
2024 OIDFE Meet Jan 27, 2024
* for Portland
Portland Indoor #2 Feb 5, 2023
* for Portland
2023 UW Preview Jan 14, 2023
* for Portland
Portland Indoor #4 Feb 13, 2022
* for Portland
Portland Indoor #3 Feb 5, 2022
* for Portland
Portland Indoor #2 Jan 23, 2022
* for Portland
Portland Indoor Meet #3 Feb 22-23, 2020
* for Portland
Portland Indoor Meet #2 Feb 8- 9, 2020
* for Portland
Portland Indoor Meet #1 Jan 25-26, 2020
5000 Meters (Outdoor)
Top↑
* for Portland
Portland Distance Carnival May 12-13, 2023
* for Portland
Oregon State High Performance Apr 28-29, 2023
* for Portland
Pacific Open 23 Apr 1, 2023
* for Portland
Portland Distance Carnival May 13-14, 2022
* for Portland
OSU High Performance Meet Apr 29-30, 2022
* for Portland
NW Distance Jamboree Apr 2, 2022
* for Portland
Portland Distance Carnival May 16, 2021
5000 Meters (Indoor)
Top↑
MIdwest ELITE Invitational Feb 10, 2024
* for Portland
2022 MPSF Indoor Track & Field Championships Feb 18-19, 2022
10,000 Meters (Outdoor)
Top↑
* for Portland
2023 Bryan Clay Invitational Apr 13-15, 2023
* for Portland
Linfield Erik Anderson Memorial Icebreaker Mar 3- 4, 2023
* for Portland
Bryan Clay Invitational Apr 13-15, 2022
* for Portland
Linfield Erik Anderson Memorial Icebreaker Mar 4- 5, 2022
* for Portland
OSU High Performance Meet Apr 30-May 1, 2021
* for Portland
NW Distance Jamboree Apr 3, 2021
* for Portland
Linfield Erik Anderson Memorial Icebreaker Mar 6- 7, 2020
6k
Top↑
* for Portland
Ash Creek Collegiate Sep 16, 2022
* for Portland
Viking Rust Buster Sep 2, 2022
6.3k
Top↑
* for Portland
Lewis & Clark Opener Chase Race Sep 1, 2021
7.47k
Top↑
* for Portland
University of Portland vs Seattle U Jan 31, 2021
8k
Top↑
NCAA Division III West Region Cross Country Championships Nov 11, 2023
2023 SCIAC Cross Country Championships Oct 28, 2023
Augustana Interregional Oct 14, 2023
The Master's University Cross Country Invitational Sep 23, 2023
42nd Annual UCR Cross Country Invitational Sep 16, 2023
* for Portland
Lewis & Clark XC Invite Oct 15, 2022
* for Portland
47th Charles Bowles Willamette XC Invitational Oct 1, 2022
* for Portland
Lewis & Clark Invite Oct 16, 2021
* for Portland
46th Charles Bowles Willamette XC Invitational Oct 2, 2021
* for Portland
Mike Johnson Classic Sep 24, 2021
* for Portland
Oregon XC Open Feb 5, 2021

2024 Indoors

3000 Meters
2024 OIDFE Meet January 27, 2024
5000 Meters
MIdwest ELITE Invitational February 10, 2024

2023 XC

↓Competing for Portland

2023 Outdoors

1500 Meters
Portland Twilight May 6, 2023
L&C Spring Break Open March 17-18, 2023
5000 Meters
Portland Distance Carnival May 12-13, 2023
Oregon State High Performance April 28-29, 2023
Pacific Open 23 April 1, 2023
10,000 Meters
2023 Bryan Clay Invitational April 13-15, 2023
Linfield Erik Anderson Memorial Icebreaker March 3- 4, 2023

2023 Indoors

Mile
Portland Indoor #1 January 21-22, 2023
3000 Meters
Portland Indoor #2 February 5, 2023
2023 UW Preview January 14, 2023

2022 XC

2022 Outdoors

1500 Meters
Portland Twilight May 7, 2022
L&C Spring Break Open March 18-19, 2022
5000 Meters
Portland Distance Carnival May 13-14, 2022
OSU High Performance Meet April 29-30, 2022
NW Distance Jamboree April 2, 2022
10,000 Meters
Bryan Clay Invitational April 13-15, 2022
Linfield Erik Anderson Memorial Icebreaker March 4- 5, 2022

2022 Indoors

Mile
2022 UW Preview January 15, 2022
3000 Meters
Portland Indoor #4 February 13, 2022
Portland Indoor #3 February 5, 2022
Portland Indoor #2 January 23, 2022
5000 Meters
2022 MPSF Indoor Track & Field Championships February 18-19, 2022

2021 XC

2021 Outdoors

1500 Meters
Portland Twilight May 8, 2021
L&C Invite April 17, 2021
L&C Spring Break Classic March 20, 2021
3000 Meters
2021 Willamette / Portland Dual April 14-15, 2021
5000 Meters
Portland Distance Carnival May 16, 2021
10,000 Meters
OSU High Performance Meet April 30-May 1, 2021
NW Distance Jamboree April 3, 2021

2020 Outdoors

10,000 Meters
Linfield Erik Anderson Memorial Icebreaker March 6- 7, 2020

2020 Indoors

3000 Meters
Portland Indoor Meet #3 February 22-23, 2020
Portland Indoor Meet #2 February 8- 9, 2020
Portland Indoor Meet #1 January 25-26, 2020
Mile (Indoors)
2023  
* for Portland
(Jan 21-22, 2023)
2022  
* for Portland
(Jan 15, 2022)
3000 Meters (Indoors)
2024  
(Jan 27, 2024)
2023  
* for Portland
(Jan 14, 2023)
2022  
* for Portland
(Feb 13, 2022)
2020  
* for Portland
(Feb 22-23, 2020)
5000 Meters (Indoors)
2024  
(Feb 10, 2024)
2022  
* for Portland
6k (XC)
2022  
* for Portland
Sep 16, 2022
6.3k (XC)
2021  
* for Portland
7.47k (XC)
2021  
* for Portland
8k (XC)
2023  
2022  
* for Portland
Oct 15, 2022
2021  
* for Portland
Oct 16, 2021
1500 Meters (Outdoors)
2023  
* for Portland
(May 6, 2023)
2022  
* for Portland
(May 7, 2022)
2021  
* for Portland
(May 8, 2021)
3000 Meters (Outdoors)
2021  
* for Portland
(Apr 14-15, 2021)
5000 Meters (Outdoors)
2023  
* for Portland
(Apr 28-29, 2023)
2022  
* for Portland
(Apr 29-30, 2022)
2021  
* for Portland
(May 16, 2021)
10,000 Meters (Outdoors)
2023  
* for Portland
(Apr 13-15, 2023)
2022  
* for Portland
(Apr 13-15, 2022)
2021  
* for Portland
(Apr 30-May 1, 2021)
2020  
* for Portland