EMILY CAIN (JR-3)

BATES

College Bests

55 60
100
12.76 (+0.0)
200
LJ
  14' 11.5"
 

Mule Tune-Up    Feb 21, 2026
60 8.18 8th (P)
60 8.20 7th (F)
Lynn Ruddy Invite    Feb 13-14, 2026
60 8.17 6th (P)
60 8.21 6th (F)
LJ 4.34m 14' 3" 13th (F)
Maine State Indoor Championships    Feb 7, 2026
60 8.17 9th (P)
4x200 1:50.43 3rd (F)
Middlebury's New England Small College Invitational    Feb 1, 2026
200 27.79 32nd (F)
LJ 4.36m 14' 3.75" 17th (F)
Gordon Kelly 2026    Jan 24, 2026
60 8.41 31st (P)
LJ 4.27m 14' 0.25" 41st (F)
Bates Invitational and Multi    Jan 16-17, 2026
60 8.25 4th (P)
60 8.39 7th (F)
Wesleyan Winter Invitational    Jan 10, 2026
60 8.38 7th (P)
60 8.37 6th (F)
4x400 4:40.76 7th (F)
NESCAC Championship    Apr 26, 2025
100 13.12 (-1.0) 24th (P)
200 28.28 (-1.6) 29th (F)
4x100 49.12 9th (F)
Maine State Pine Tree Classic    Apr 18-19, 2025
100 13.08 (0.3) 7th (F)
4x100 49.46 3rd (F)
LJ 4.28m (0.7) 14' 0.5" 15th (F)
Carla Coffey Invitational    Apr 11-12, 2025
100 13.11 (0.8) 3rd (F)
LJ 4.56m 14' 11.5" 11th (F)
UMASS Flagship Opener    Apr 5, 2025
100 13.29 (0.2) 17th (F)
4x100 50.44 5th (F)
LJ 4.52m (-0.1) 14' 10" 21st (F)
Black & Gold Invitational    Mar 28-29, 2025
LJ DNS
Wesleyan Swanson Invitational    Mar 22, 2025
100 13.08 (1.0) 6th (F)
200 28.80 (-0.8) 30th (F)
Tufts Final Qualifier    Mar 8, 2025
60 8.05 11th (P)
2025 New England Division III Indoor T&F Championship    Feb 28-Mar 1, 2025
60 8.02 18th (P)
4x200 1:47.98 12th (F)
Lynn Ruddy Invite and Multi    Feb 14-15, 2025
60 8.03 1st (F)
60 8.06 2nd (P)
State of Maine Championship    Feb 8, 2025
60 8.04 8th (F)
60 8.08 7th (P)
Middlebury's New England Small College Invitational    Jan 26, 2025
60 8.27 14th (P)
200 28.71 49th (F)
Bates Invitational and Multi    Jan 17-18, 2025
60 8.12 4th (F)
60 8.18 3rd (P)
LJ 4.29m 14' 1" 12th (F)
Suffolk Relays    Jan 11, 2025
60 8.31 23rd (P)
200 28.33 31st (F)
the TRACK at new balance Early Bird invite    Dec 7, 2024
60 8.11 17th (P)
LJ 4.18m 13' 8.75" 25th (F)
UMASS Commonwealth Invitational    Apr 13, 2024
100 12.76 (+0.0) 5th (F)
LJ FOUL NM
UMASS Flagship Opener    Apr 7, 2024
100 12.74 (3.1) 14th (F)
4x100 51.59 7th (F)
LJ FOUL NM
Black & Gold Invitational    Mar 29-30, 2024
100 13.02 (2.4) 17th (F)
LJ 4.22m (1.1) 13' 10.25" 28th (F)
Wesleyan Swanson Invite    Mar 23, 2024
100 13.49 (-1.2) 6th (F)
4x100 51.89 1st (F)
Tufts National Qualifiying Meet    Mar 2, 2024
60 8.09 2nd (F)
Lynn Ruddy Invitational    Feb 9-10, 2024
60 8.18 1st (F)
60 8.17 1st (P)
LJ 4.37m 14' 4" 17th (F)
2024 Maine State Indoor Championships    Feb 3, 2024
55 7.62 6th (F)
55 7.68 4th (P)
4x200 1:53.66 4th (F)
LJ 4.14m 13' 7" 21st (F)
Middlebury College NESCI    Jan 28, 2024
60 8.15 11th (P)
200 28.68 45th (F)
Bates Invitational and Multi    Jan 19-20, 2024
60 8.13 4th (F)
60 8.10 3rd (P)
LJ 4.24m 13' 11" 6th (F)
Brandeis Reggie Poyau Memorial    Jan 13, 2024
60 8.31 7th (F)
60 8.23 3rd (P)
LJ 4.47m 14' 8" 9th (F)
Joe Donahue Games Opener    Dec 8, 2023
60 8.20 10th (P)
200 28.06 10th (F)
55 Meters (Indoor)
Top↑
2024 Maine State Indoor Championships Feb 3, 2024
2024 Maine State Indoor Championships Feb 3, 2024
60 Meters (Indoor)
Top↑
Mule Tune-Up Feb 21, 2026
Mule Tune-Up Feb 21, 2026
Lynn Ruddy Invite Feb 13-14, 2026
Lynn Ruddy Invite Feb 13-14, 2026
Maine State Indoor Championships Feb 7, 2026
Gordon Kelly 2026 Jan 24, 2026
Bates Invitational and Multi Jan 16-17, 2026
Bates Invitational and Multi Jan 16-17, 2026
Wesleyan Winter Invitational Jan 10, 2026
Wesleyan Winter Invitational Jan 10, 2026
Tufts Final Qualifier Mar 8, 2025
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
Lynn Ruddy Invite and Multi Feb 14-15, 2025
Lynn Ruddy Invite and Multi Feb 14-15, 2025
State of Maine Championship Feb 8, 2025
State of Maine Championship Feb 8, 2025
Middlebury's New England Small College Invitational Jan 26, 2025
Bates Invitational and Multi Jan 17-18, 2025
Bates Invitational and Multi Jan 17-18, 2025
Suffolk Relays Jan 11, 2025
the TRACK at new balance Early Bird invite Dec 7, 2024
Tufts National Qualifiying Meet Mar 2, 2024
New England Division III Indoor Track & Field Championship Feb 25, 2024
Lynn Ruddy Invitational Feb 9-10, 2024
Lynn Ruddy Invitational Feb 9-10, 2024
Middlebury College NESCI Jan 28, 2024
Bates Invitational and Multi Jan 19-20, 2024
Bates Invitational and Multi Jan 19-20, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Brandeis Reggie Poyau Memorial Jan 13, 2024
Joe Donahue Games Opener Dec 8, 2023
100 Meters (Outdoor)
Top↑
13.12 (-1.0)
NESCAC Championship Apr 26, 2025
13.08 (0.3)
Maine State Pine Tree Classic Apr 18-19, 2025
13.11 (0.8)
Carla Coffey Invitational Apr 11-12, 2025
13.29 (0.2)
UMASS Flagship Opener Apr 5, 2025
13.08 (1.0)
Wesleyan Swanson Invitational Mar 22, 2025
12.76 (+0.0)
UMASS Commonwealth Invitational Apr 13, 2024
12.74 (3.1)
UMASS Flagship Opener Apr 7, 2024
13.02 (2.4)
Black & Gold Invitational Mar 29-30, 2024
13.49 (-1.2)
Wesleyan Swanson Invite Mar 23, 2024
200 Meters (Outdoor)
Top↑
28.28 (-1.6)
NESCAC Championship Apr 26, 2025
28.80 (-0.8)
Wesleyan Swanson Invitational Mar 22, 2025
200 Meters (Indoor)
Top↑
Middlebury's New England Small College Invitational Feb 1, 2026
Middlebury's New England Small College Invitational Jan 26, 2025
Suffolk Relays Jan 11, 2025
Middlebury College NESCI Jan 28, 2024
Joe Donahue Games Opener Dec 8, 2023
4 x 100 Relay (Outdoor)
Top↑
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
NESCAC Championship Apr 26, 2025
Maine State Pine Tree Classic Apr 18-19, 2025
UMASS Flagship Opener Apr 5, 2025
UMASS Flagship Opener Apr 7, 2024
Wesleyan Swanson Invite Mar 23, 2024
4 x 200 Relay (Indoor)
Top↑
Maine State Indoor Championships Feb 7, 2026
2025 New England Division III Indoor T&F Championship Feb 28-Mar 1, 2025
2024 Maine State Indoor Championships Feb 3, 2024
4 x 400 Relay (Indoor)
Top↑
Wesleyan Winter Invitational Jan 10, 2026
Long Jump (Outdoor)
Top↑
4.28m (0.7)
14' 0.5"
Maine State Pine Tree Classic Apr 18-19, 2025
14' 11.5"
Carla Coffey Invitational Apr 11-12, 2025
4.52m (-0.1)
14' 10"
UMASS Flagship Opener Apr 5, 2025
DNS
Black & Gold Invitational Mar 28-29, 2025
NM
UMASS Commonwealth Invitational Apr 13, 2024
NM
UMASS Flagship Opener Apr 7, 2024
4.22m (1.1)
13' 10.25"
Black & Gold Invitational Mar 29-30, 2024
Long Jump (Indoor)
Top↑
14' 3"
Lynn Ruddy Invite Feb 13-14, 2026
14' 3.75"
Middlebury's New England Small College Invitational Feb 1, 2026
14' 0.25"
Gordon Kelly 2026 Jan 24, 2026
14' 1"
Bates Invitational and Multi Jan 17-18, 2025
13' 8.75"
the TRACK at new balance Early Bird invite Dec 7, 2024
14' 4"
Lynn Ruddy Invitational Feb 9-10, 2024
13' 7"
2024 Maine State Indoor Championships Feb 3, 2024
13' 11"
Bates Invitational and Multi Jan 19-20, 2024
14' 8"
Brandeis Reggie Poyau Memorial Jan 13, 2024

2026 Indoors

60 Meters
Mule Tune-Up February 21, 2026
Mule Tune-Up February 21, 2026
Lynn Ruddy Invite February 13-14, 2026
Lynn Ruddy Invite February 13-14, 2026
Maine State Indoor Championships February 7, 2026
Gordon Kelly 2026 January 24, 2026
Bates Invitational and Multi January 16-17, 2026
Bates Invitational and Multi January 16-17, 2026
Wesleyan Winter Invitational January 10, 2026
Wesleyan Winter Invitational January 10, 2026
200 Meters
Middlebury's New England Small College Invitational February 1, 2026
4 x 200 Relay
Maine State Indoor Championships February 7, 2026
4 x 400 Relay
Wesleyan Winter Invitational January 10, 2026
Long Jump
Lynn Ruddy Invite February 13-14, 2026
Middlebury's New England Small College Invitational February 1, 2026
Gordon Kelly 2026 January 24, 2026

2025 Outdoors

100 Meters
13.12 (-1.0)
NESCAC Championship April 26, 2025
13.08 (0.3)
Maine State Pine Tree Classic April 18-19, 2025
13.11 (0.8)
Carla Coffey Invitational April 11-12, 2025
13.29 (0.2)
UMASS Flagship Opener April 5, 2025
13.08 (1.0)
Wesleyan Swanson Invitational March 22, 2025
200 Meters
28.28 (-1.6)
NESCAC Championship April 26, 2025
28.80 (-0.8)
Wesleyan Swanson Invitational March 22, 2025
4 x 100 Relay
New England D3 Outdoor Track and Field Championships 2025 May 2- 3, 2025
NESCAC Championship April 26, 2025
Maine State Pine Tree Classic April 18-19, 2025
UMASS Flagship Opener April 5, 2025
Long Jump
4.28m (0.7)
Maine State Pine Tree Classic April 18-19, 2025
Carla Coffey Invitational April 11-12, 2025
4.52m (-0.1)
UMASS Flagship Opener April 5, 2025
DNS
Black & Gold Invitational March 28-29, 2025

2025 Indoors

60 Meters
Tufts Final Qualifier March 8, 2025
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025
Lynn Ruddy Invite and Multi February 14-15, 2025
Lynn Ruddy Invite and Multi February 14-15, 2025
State of Maine Championship February 8, 2025
State of Maine Championship February 8, 2025
Middlebury's New England Small College Invitational January 26, 2025
Bates Invitational and Multi January 17-18, 2025
Bates Invitational and Multi January 17-18, 2025
Suffolk Relays January 11, 2025
200 Meters
Middlebury's New England Small College Invitational January 26, 2025
Suffolk Relays January 11, 2025
4 x 200 Relay
2025 New England Division III Indoor T&F Championship February 28-March 1, 2025
Long Jump
Bates Invitational and Multi January 17-18, 2025

2024 Indoors

55 Meters
2024 Maine State Indoor Championships February 3, 2024
2024 Maine State Indoor Championships February 3, 2024
60 Meters
the TRACK at new balance Early Bird invite December 7, 2024
Tufts National Qualifiying Meet March 2, 2024
New England Division III Indoor Track & Field Championship February 25, 2024
Lynn Ruddy Invitational February 9-10, 2024
Lynn Ruddy Invitational February 9-10, 2024
Middlebury College NESCI January 28, 2024
Bates Invitational and Multi January 19-20, 2024
Bates Invitational and Multi January 19-20, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
Brandeis Reggie Poyau Memorial January 13, 2024
200 Meters
Middlebury College NESCI January 28, 2024
4 x 200 Relay
2024 Maine State Indoor Championships February 3, 2024
Long Jump
the TRACK at new balance Early Bird invite December 7, 2024
Lynn Ruddy Invitational February 9-10, 2024
2024 Maine State Indoor Championships February 3, 2024
Bates Invitational and Multi January 19-20, 2024
Brandeis Reggie Poyau Memorial January 13, 2024

2024 Outdoors

100 Meters
12.76 (+0.0)
UMASS Commonwealth Invitational April 13, 2024
12.74 (3.1)
UMASS Flagship Opener April 7, 2024
13.02 (2.4)
Black & Gold Invitational March 29-30, 2024
13.49 (-1.2)
Wesleyan Swanson Invite March 23, 2024
4 x 100 Relay
UMASS Flagship Opener April 7, 2024
Wesleyan Swanson Invite March 23, 2024
Long Jump
UMASS Commonwealth Invitational April 13, 2024
UMASS Flagship Opener April 7, 2024
4.22m (1.1)
Black & Gold Invitational March 29-30, 2024

2023 Indoors

60 Meters
Joe Donahue Games Opener December 8, 2023
200 Meters
Joe Donahue Games Opener December 8, 2023
55 Meters (Indoors)
2024  
60 Meters (Indoors)
2026  
(Feb 13-14, 2026)
2025  
2024  
2023  
(Dec 8, 2023)
200 Meters (Indoors)
2026  
2025  
(Jan 11, 2025)
2024  
(Jan 28, 2024)
2023  
(Dec 8, 2023)
Long Jump (Indoors)
2026  
2025  
(Jan 17-18, 2025)
2024  
(Jan 13, 2024)
100 Meters (Outdoors)
2025  
13.08 (0.3)
(Apr 18-19, 2025)
2024  
12.76 (+0.0)
200 Meters (Outdoors)
2025  
28.28 (-1.6)
(Apr 26, 2025)
Long Jump (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
4.22m (1.1)
(Mar 29-30, 2024)