TFRRS | Jack Defeo – Track and Field Results & Statistics

JACK DEFEO (JR-3)

RIT

College Bests

60	7.21	100	11.10 (1.6)
200	22.07 (0.6)	300	35.09
400	48.12	500	1:04.73
600	1:24.19	800	1:53.38

Bison Outdoor Classic Apr 11-13, 2026
400	48.27	4th (F)
4x400	3:14.97	3rd (F)

Geneseo Early Season Invitational Apr 3- 4, 2026
100	11.10 (1.6)	10th (F)
200	22.07 (0.6)	7th (F)
4x400	3:15.06	1st (F)

Rochester Spring Opener Mar 29, 2026
800	1:53.38	1st (F)

AARTFC Indoor Track & Field Championships Mar 6- 7, 2026
400	48.12	3rd (F)
4x400	3:14.59	2nd (F)

Liberty League Indoor Track & Field Championships Feb 27-28, 2026
200	22.79	9th (F)
400	49.24	1st (F)
4x400	3:20.54	1st (F)

Penn State Tune-Up Feb 20, 2026
400	48.39	3rd (F)

Nazareth D3 Elite Meet Feb 13-14, 2026
400	49.05	1st (F)
4x400	3:18.97	1st (F)

Nazareth Challenge Cup Jan 31, 2026
200	22.68	2nd (F)
400	48.83	2nd (F)

RIT January Friday Meet Jan 23, 2026
60	7.21	7th (P)
200	23.09	6th (F)
300	35.24	1st (F)

Brockport Saturday Night Rust Buster Jan 17, 2026
500	1:04.73	1st (F)
4x400	3:24.66	1st (F)

Nazareth Alumni Opener Invite Dec 5, 2025
300	35.09	1st (F)
400	49.29	3rd (F)

NCAA Division III Indoor Track & Field Championships Mar 14-15, 2025
4x400	3:17.67	7th (F)
4x400	3:17.14	7th (P)

AARTFC Indoor Track & Field Championships Mar 7- 8, 2025
400	49.37	7th (F)
4x400	3:17.85	3rd (F)

Liberty League Indoor Track & Field Championships Feb 28-Mar 1, 2025
400	48.88	1st (F)
4x400	3:16.60	1st (F)

Penn State Tune-Up Feb 21, 2025
400	48.52	7th (F)
4x400	3:18.47	1st (F)

D3 Elite Meet @ Nazareth Feb 14-15, 2025
400	49.38	2nd (F)
4x400	3:19.15	1st (F)

RIT January Thursday Invitational Jan 30, 2025
400	49.54	1st (F)
4x400	3:24.60	1st (F)

RIT January Friday Meet Jan 24, 2025
400	49.66	1st (F)
4x400	3:28.22	1st (F)

Brockport Friday Night Rust Buster Jan 17, 2025
400	49.85	1st (F)

Nazareth Alumni Opener Invitational Dec 6, 2024
500	1:05.06	1st (F)
4x400	3:21.49	2nd (F)

AARTFC Outdoor Track & Field Championships May 15-16, 2024
400	49.22	15th (F)
4x400	3:16.57	5th (F)

Liberty League Outdoor Track & Field Championships May 3- 4, 2024
400	49.56	3rd (F)
400	50.03	2nd (P)
4x400	3:17.17	1st (F)

Rochester Spring Twilight Apr 26, 2024
400	48.84	2nd (F)

RIT Outdoor Track Invitational Apr 20, 2024
200	23.40 (2.7)	9th (F)
400	49.78	1st (F)

Bison Outdoor Classic Apr 12-14, 2024
400	49.87	46th (F)

University of Rochester Alumni Invitational Apr 7, 2024
200	23.18 (-0.1)	15th (F)
400	49.52	2nd (F)
4x400	3:22.16	2nd (F)

Geneseo Early Season Invitational Mar 29-30, 2024
200	23.80 (-0.5)	19th (F)
400	49.51	2nd (F)

AARTFC Indoor Track & Field Championships Mar 1- 2, 2024
400	50.57	12th (F)
4x400	3:21.48	4th (F)

Liberty League Indoor Track & Field Championship Feb 23-24, 2024
400	50.44	3rd (F)
4x400	3:24.88	2nd (F)
DMR	10:37.17	5th (F)

Nazareth Conference Tune-Up Feb 16, 2024
400	50.88	2nd (F)

Boston University David Hemery Valentine Invitational Feb 9-10, 2024
400	50.14	99th (F)
4x400	3:22.61	28th (F)

Brockport Invitational & Multi Feb 2- 3, 2024
200	23.85	17th (F)
400	51.46	3rd (F)

RIT January Friday Meet Jan 26, 2024
400	51.94	1st (F)
4x400	3:28.26	1st (F)

Golden Eagle Winter Welcome Back Jan 20, 2024
500	1:06.79	1st (F)

Nazareth Alumni Opener Invitational Dec 8, 2023
300	36.82	9th (F)
500	1:06.60	2nd (F)
4x200	1:34.99	1st (F)

Houghton December Classic Dec 1, 2023
600	1:24.19	3rd (F)
4x400	3:37.55	2nd (F)

QUICK LINKS:

60
100
200
300
400
500
600
800

60 Meters (Indoor) Top↑
7.21	RIT January Friday Meet	Jan 23, 2026

100 Meters (Outdoor) Top↑
11.10 (1.6)	Geneseo Early Season Invitational	Apr 3- 4, 2026

200 Meters (Outdoor) Top↑
22.07 (0.6)	Geneseo Early Season Invitational	Apr 3- 4, 2026
23.40 (2.7)	RIT Outdoor Track Invitational	Apr 20, 2024
23.18 (-0.1)	University of Rochester Alumni Invitational	Apr 7, 2024
23.80 (-0.5)	Geneseo Early Season Invitational	Mar 29-30, 2024

200 Meters (Indoor) Top↑
22.79	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
22.68	Nazareth Challenge Cup	Jan 31, 2026
23.09	RIT January Friday Meet	Jan 23, 2026
23.85	Brockport Invitational & Multi	Feb 2- 3, 2024

300 Meters (Indoor) Top↑
35.24	RIT January Friday Meet	Jan 23, 2026
35.09	Nazareth Alumni Opener Invite	Dec 5, 2025
36.82	Nazareth Alumni Opener Invitational	Dec 8, 2023

400 Meters (Outdoor) Top↑
48.27	Bison Outdoor Classic	Apr 11-13, 2026
49.22	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
49.56	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
50.03	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
48.84	Rochester Spring Twilight	Apr 26, 2024
49.78	RIT Outdoor Track Invitational	Apr 20, 2024
49.87	Bison Outdoor Classic	Apr 12-14, 2024
49.52	University of Rochester Alumni Invitational	Apr 7, 2024
49.51	Geneseo Early Season Invitational	Mar 29-30, 2024

400 Meters (Indoor) Top↑
48.12	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
49.24	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
48.39	Penn State Tune-Up	Feb 20, 2026
49.05	Nazareth D3 Elite Meet	Feb 13-14, 2026
48.83	Nazareth Challenge Cup	Jan 31, 2026
49.29	Nazareth Alumni Opener Invite	Dec 5, 2025
49.37	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
48.88	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
48.52	Penn State Tune-Up	Feb 21, 2025
49.38	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
49.54	RIT January Thursday Invitational	Jan 30, 2025
49.66	RIT January Friday Meet	Jan 24, 2025
49.85	Brockport Friday Night Rust Buster	Jan 17, 2025
50.57	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
50.44	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
50.88	Nazareth Conference Tune-Up	Feb 16, 2024
50.14	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
51.46	Brockport Invitational & Multi	Feb 2- 3, 2024
51.94	RIT January Friday Meet	Jan 26, 2024

500 Meters (Indoor) Top↑
1:04.73	Brockport Saturday Night Rust Buster	Jan 17, 2026
1:05.06	Nazareth Alumni Opener Invitational	Dec 6, 2024
1:06.79	Golden Eagle Winter Welcome Back	Jan 20, 2024
1:06.60	Nazareth Alumni Opener Invitational	Dec 8, 2023

600 Meters (Indoor) Top↑
1:24.19	Houghton December Classic	Dec 1, 2023

800 Meters (Outdoor) Top↑
1:53.38	Rochester Spring Opener	Mar 29, 2026

4 x 200 Relay (Indoor) Top↑
1:34.99	Nazareth Alumni Opener Invitational	Dec 8, 2023

4 x 400 Relay (Outdoor) Top↑
3:14.97	Bison Outdoor Classic	Apr 11-13, 2026
3:15.06	Geneseo Early Season Invitational	Apr 3- 4, 2026
3:16.57	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
3:17.17	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
3:22.16	University of Rochester Alumni Invitational	Apr 7, 2024

4 x 400 Relay (Indoor) Top↑
3:14.59	AARTFC Indoor Track & Field Championships	Mar 6- 7, 2026
3:20.54	Liberty League Indoor Track & Field Championships	Feb 27-28, 2026
3:18.97	Nazareth D3 Elite Meet	Feb 13-14, 2026
3:24.66	Brockport Saturday Night Rust Buster	Jan 17, 2026
3:17.67	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
3:17.14	NCAA Division III Indoor Track & Field Championships	Mar 14-15, 2025
3:17.85	AARTFC Indoor Track & Field Championships	Mar 7- 8, 2025
3:16.60	Liberty League Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:18.47	Penn State Tune-Up	Feb 21, 2025
3:19.15	D3 Elite Meet @ Nazareth	Feb 14-15, 2025
3:24.60	RIT January Thursday Invitational	Jan 30, 2025
3:28.22	RIT January Friday Meet	Jan 24, 2025
3:21.49	Nazareth Alumni Opener Invitational	Dec 6, 2024
3:21.48	AARTFC Indoor Track & Field Championships	Mar 1- 2, 2024
3:24.88	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024
3:22.61	Boston University David Hemery Valentine Invitational	Feb 9-10, 2024
3:28.26	RIT January Friday Meet	Jan 26, 2024
3:37.55	Houghton December Classic	Dec 1, 2023

Distance Medley Relay (Indoor) Top↑
10:37.17	Liberty League Indoor Track & Field Championship	Feb 23-24, 2024

2026 Outdoors

100 Meters
11.10 (1.6)	Geneseo Early Season Invitational	April 3- 4, 2026

200 Meters
22.07 (0.6)	Geneseo Early Season Invitational	April 3- 4, 2026

400 Meters
48.27	Bison Outdoor Classic	April 11-13, 2026

800 Meters
1:53.38	Rochester Spring Opener	March 29, 2026

4 x 400 Relay
3:14.97	Bison Outdoor Classic	April 11-13, 2026
3:15.06	Geneseo Early Season Invitational	April 3- 4, 2026

2026 Indoors

60 Meters
7.21	RIT January Friday Meet	January 23, 2026

200 Meters
22.79	Liberty League Indoor Track & Field Championships	February 27-28, 2026
22.68	Nazareth Challenge Cup	January 31, 2026
23.09	RIT January Friday Meet	January 23, 2026

300 Meters
35.24	RIT January Friday Meet	January 23, 2026

400 Meters
48.12	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
49.24	Liberty League Indoor Track & Field Championships	February 27-28, 2026
48.39	Penn State Tune-Up	February 20, 2026
49.05	Nazareth D3 Elite Meet	February 13-14, 2026
48.83	Nazareth Challenge Cup	January 31, 2026

500 Meters
1:04.73	Brockport Saturday Night Rust Buster	January 17, 2026

4 x 400 Relay
3:14.59	AARTFC Indoor Track & Field Championships	March 6- 7, 2026
3:20.54	Liberty League Indoor Track & Field Championships	February 27-28, 2026
3:18.97	Nazareth D3 Elite Meet	February 13-14, 2026
3:24.66	Brockport Saturday Night Rust Buster	January 17, 2026

2025 Indoors

300 Meters
35.09	Nazareth Alumni Opener Invite	December 5, 2025

400 Meters
49.29	Nazareth Alumni Opener Invite	December 5, 2025
49.37	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
48.88	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
48.52	Penn State Tune-Up	February 21, 2025
49.38	D3 Elite Meet @ Nazareth	February 14-15, 2025
49.54	RIT January Thursday Invitational	January 30, 2025
49.66	RIT January Friday Meet	January 24, 2025
49.85	Brockport Friday Night Rust Buster	January 17, 2025

4 x 400 Relay
3:17.67	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
3:17.14	NCAA Division III Indoor Track & Field Championships	March 14-15, 2025
3:17.85	AARTFC Indoor Track & Field Championships	March 7- 8, 2025
3:16.60	Liberty League Indoor Track & Field Championships	February 28-March 1, 2025
3:18.47	Penn State Tune-Up	February 21, 2025
3:19.15	D3 Elite Meet @ Nazareth	February 14-15, 2025
3:24.60	RIT January Thursday Invitational	January 30, 2025
3:28.22	RIT January Friday Meet	January 24, 2025

2024 Indoors

200 Meters
23.85	Brockport Invitational & Multi	February 2- 3, 2024

400 Meters
50.57	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
50.44	Liberty League Indoor Track & Field Championship	February 23-24, 2024
50.88	Nazareth Conference Tune-Up	February 16, 2024
50.14	Boston University David Hemery Valentine Invitational	February 9-10, 2024
51.46	Brockport Invitational & Multi	February 2- 3, 2024
51.94	RIT January Friday Meet	January 26, 2024

500 Meters
1:05.06	Nazareth Alumni Opener Invitational	December 6, 2024
1:06.79	Golden Eagle Winter Welcome Back	January 20, 2024

4 x 400 Relay
3:21.49	Nazareth Alumni Opener Invitational	December 6, 2024
3:21.48	AARTFC Indoor Track & Field Championships	March 1- 2, 2024
3:24.88	Liberty League Indoor Track & Field Championship	February 23-24, 2024
3:22.61	Boston University David Hemery Valentine Invitational	February 9-10, 2024
3:28.26	RIT January Friday Meet	January 26, 2024

Distance Medley Relay
10:37.17	Liberty League Indoor Track & Field Championship	February 23-24, 2024

2024 Outdoors

200 Meters
23.40 (2.7)	RIT Outdoor Track Invitational	April 20, 2024
23.18 (-0.1)	University of Rochester Alumni Invitational	April 7, 2024
23.80 (-0.5)	Geneseo Early Season Invitational	March 29-30, 2024

400 Meters
49.22	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
49.56	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
50.03	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
48.84	Rochester Spring Twilight	April 26, 2024
49.78	RIT Outdoor Track Invitational	April 20, 2024
49.87	Bison Outdoor Classic	April 12-14, 2024
49.52	University of Rochester Alumni Invitational	April 7, 2024
49.51	Geneseo Early Season Invitational	March 29-30, 2024

4 x 400 Relay
3:16.57	AARTFC Outdoor Track & Field Championships	May 15-16, 2024
3:17.17	Liberty League Outdoor Track & Field Championships	May 3- 4, 2024
3:22.16	University of Rochester Alumni Invitational	April 7, 2024

2023 Indoors

300 Meters
36.82	Nazareth Alumni Opener Invitational	December 8, 2023

500 Meters
1:06.60	Nazareth Alumni Opener Invitational	December 8, 2023

600 Meters
1:24.19	Houghton December Classic	December 1, 2023

4 x 200 Relay
1:34.99	Nazareth Alumni Opener Invitational	December 8, 2023

4 x 400 Relay
3:37.55	Houghton December Classic	December 1, 2023

100 Meters (Outdoors)
2026	11.10 (1.6)	Geneseo Early Season Invitational (Apr 3- 4, 2026)

200 Meters (Outdoors)
2026	22.07 (0.6)	Geneseo Early Season Invitational (Apr 3- 4, 2026)
2024	23.18 (-0.1)	University of Rochester Alumni Invitational (Apr 7, 2024)

400 Meters (Outdoors)
2026	48.27	Bison Outdoor Classic (Apr 11-13, 2026)
2024	48.84	Rochester Spring Twilight (Apr 26, 2024)

800 Meters (Outdoors)
2026	1:53.38	Rochester Spring Opener (Mar 29, 2026)

60 Meters (Indoors)
2026	7.21	RIT January Friday Meet (Jan 23, 2026)

200 Meters (Indoors)
2026	22.68	Nazareth Challenge Cup (Jan 31, 2026)
2024	23.85	Brockport Invitational & Multi (Feb 2- 3, 2024)

300 Meters (Indoors)
2026	35.24	RIT January Friday Meet (Jan 23, 2026)
2025	35.09	Nazareth Alumni Opener Invite (Dec 5, 2025)
2023	36.82	Nazareth Alumni Opener Invitational (Dec 8, 2023)

400 Meters (Indoors)
2026	48.12	AARTFC Indoor Track & Field Championships (Mar 6- 7, 2026)
2025	48.52	Penn State Tune-Up (Feb 21, 2025)
2024	50.14	Boston University David Hemery Valentine Invitational (Feb 9-10, 2024)

500 Meters (Indoors)
2026	1:04.73	Brockport Saturday Night Rust Buster (Jan 17, 2026)
2024	1:05.06	Nazareth Alumni Opener Invitational (Dec 6, 2024)
2023	1:06.60	Nazareth Alumni Opener Invitational (Dec 8, 2023)

600 Meters (Indoors)
2023	1:24.19	Houghton December Classic (Dec 1, 2023)