MEREK RANSTROM (SO-2)

SOUTH DAKOTA MINES

College Bests

400 55H
60H 110H
14.82 (2.0)
400H  

2025 RMAC Outdoor Track & Field Championship    Apr 25-27, 2025
110H 14.86 (0.4) 5th (F)
110H 14.92 (0.3) 6th (P)
400H 55.26 10th (P)
Mines Kit Mayer Classic    Apr 11-12, 2025
110H 15.46 (-1.4) 8th (F)
400H 55.77 11th (F)
4x400 3:18.93 4th (F)
2025 Scott Walkinshaw Open/Multi    Apr 5- 6, 2025
110H 14.82 (2.0) 2nd (F)
4x400 3:22.19 2nd (F)
2025 Central Nebraska Challenge    Mar 29, 2025
110H 14.95 (8.3) 10th (F)
400H 55.86 6th (F)
Dr. Dan Caprioglio Early Bird    Mar 21-22, 2025
110H 15.60 (1.8) 11th (F)
400H 56.20 7th (F)
2025 RMAC Indoor Track & Field Championship    Feb 28-Mar 1, 2025
60H 8.58 11th (P)
4x400 3:24.52 8th (F)
2025 Eagle Last Chance    Feb 22, 2025
60H 8.84 4th (F)
SDSU Indoor Classic    Feb 14-15, 2025
60H 8.70 17th (P)
4x400 3:39.65 17th (F)
SDSU D2/NAIA Open    Jan 31-Feb 1, 2025
60H 8.90 20th (P)
300H 40.59 4th (F)
U-Mary Winter Classic    Jan 25, 2025
60H 8.71 8th (P)
60H 8.72 2nd (F)
4x400 3:30.75 5th (F)
2025 Dave Little Alumni Mile    Jan 18, 2025
60H 8.68 2nd (F)
60H 8.76 2nd (P)
4x400 3:34.38 3rd (F)
NSU vs SD Mines Dual    Dec 13-14, 2024
55H 7.93 3rd (F)
4x400 3:30.56 1st (F)
Wyoming Power Meet    Dec 7, 2024
55H 7.93 8th (P)
4x400 3:41.73 1st (F)
2024 RMAC Outdoor Track & Field Championship    Apr 26-28, 2024
110H 15.56 (-0.7) 10th (P)
400H 54.74 6th (F)
400H 55.07 7th (P)
2024 Loper Invitational    Apr 19, 2024
110H 15.21 (4.1) 6th (F)
400H 57.93 5th (F)
Bethel Invitational    Apr 13, 2024
110H 15.51 (2.2) 10th (P)
Al Cassell Classic    Apr 12, 2024
400H 55.96 2nd (F)
USD Early Bird    Apr 5- 6, 2024
110H 15.73 (3.3) 13th (P)
400H 57.64 17th (F)
2024 Central Nebraska Challenge    Mar 30, 2024
110H 15.56 (2.0) 4th (F)
400H 57.36 5th (F)
Dr. Dan Caprioglio Invite    Mar 15-16, 2024
110H 15.52 (4.9) 6th (F)
400H 58.00 5th (F)
4x400 3:33.69 2nd (F)
RMAC Indoor Track & Field Championship    Feb 23-24, 2024
60H 8.79 12th (P)
2024 Stinger Open    Feb 17, 2024
60H 8.90 3rd (F)
SDSU Indoor Classic    Feb 9-10, 2024
60H 9.09 35th (P)
4x400 3:30.02 16th (F)
2024 Dave Little Alumni Mile    Jan 26-27, 2024
60H 8.73 2nd (F)
4x400 3:35.50 2nd (F)
Mike Thorson Open    Jan 20, 2024
60H 9.00 10th (P)
4x400 3:32.92 5th (F)
2024 Myrle Hanson Open    Jan 13, 2024
60H 8.97 3rd (F)
60H 9.05 4th (P)
4x400 3:34.03 3rd (F)
Wyoming Power Meet    Dec 8, 2023
55H 8.25 4th (F)
4x400 3:41.21 1st (F)
SDSU Holiday Open & Multi    Dec 1- 2, 2023
400 53.91 28th (F)
60H 9.07 25th (P)
400 Meters (Indoor)
Top↑
SDSU Holiday Open & Multi Dec 1- 2, 2023
55 Hurdles (Indoor)
Top↑
NSU vs SD Mines Dual Dec 13-14, 2024
Wyoming Power Meet Dec 7, 2024
Wyoming Power Meet Dec 8, 2023
60 Hurdles (Indoor)
Top↑
2025 RMAC Indoor Track & Field Championship Feb 28-Mar 1, 2025
2025 Eagle Last Chance Feb 22, 2025
SDSU Indoor Classic Feb 14-15, 2025
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
U-Mary Winter Classic Jan 25, 2025
U-Mary Winter Classic Jan 25, 2025
2025 Dave Little Alumni Mile Jan 18, 2025
2025 Dave Little Alumni Mile Jan 18, 2025
RMAC Indoor Track & Field Championship Feb 23-24, 2024
2024 Stinger Open Feb 17, 2024
SDSU Indoor Classic Feb 9-10, 2024
2024 Dave Little Alumni Mile Jan 26-27, 2024
Mike Thorson Open Jan 20, 2024
2024 Myrle Hanson Open Jan 13, 2024
2024 Myrle Hanson Open Jan 13, 2024
SDSU Holiday Open & Multi Dec 1- 2, 2023
110 Hurdles (Outdoor)
Top↑
14.86 (0.4)
2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
14.92 (0.3)
2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
15.46 (-1.4)
Mines Kit Mayer Classic Apr 11-12, 2025
14.82 (2.0)
2025 Scott Walkinshaw Open/Multi Apr 5- 6, 2025
14.95 (8.3)
2025 Central Nebraska Challenge Mar 29, 2025
15.60 (1.8)
Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
15.56 (-0.7)
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
15.21 (4.1)
2024 Loper Invitational Apr 19, 2024
15.51 (2.2)
Bethel Invitational Apr 13, 2024
15.73 (3.3)
USD Early Bird Apr 5- 6, 2024
15.56 (2.0)
2024 Central Nebraska Challenge Mar 30, 2024
15.52 (4.9)
Dr. Dan Caprioglio Invite Mar 15-16, 2024
300 Hurdles (Indoor)
Top↑
SDSU D2/NAIA Open Jan 31-Feb 1, 2025
400 Hurdles (Outdoor)
Top↑
Mines Kit Mayer Classic Apr 11-12, 2025
2025 Central Nebraska Challenge Mar 29, 2025
2024 Loper Invitational Apr 19, 2024
USD Early Bird Apr 5- 6, 2024
2024 Central Nebraska Challenge Mar 30, 2024
400 Hurdles (Outdoor)
Top↑
2025 RMAC Outdoor Track & Field Championship Apr 25-27, 2025
Dr. Dan Caprioglio Early Bird Mar 21-22, 2025
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
2024 RMAC Outdoor Track & Field Championship Apr 26-28, 2024
Al Cassell Classic Apr 12, 2024
Dr. Dan Caprioglio Invite Mar 15-16, 2024
4 x 400 Relay (Outdoor)
Top↑
Mines Kit Mayer Classic Apr 11-12, 2025
2025 Scott Walkinshaw Open/Multi Apr 5- 6, 2025
Dr. Dan Caprioglio Invite Mar 15-16, 2024
4 x 400 Relay (Indoor)
Top↑
2025 RMAC Indoor Track & Field Championship Feb 28-Mar 1, 2025
SDSU Indoor Classic Feb 14-15, 2025
U-Mary Winter Classic Jan 25, 2025
2025 Dave Little Alumni Mile Jan 18, 2025
NSU vs SD Mines Dual Dec 13-14, 2024
Wyoming Power Meet Dec 7, 2024
SDSU Indoor Classic Feb 9-10, 2024
2024 Dave Little Alumni Mile Jan 26-27, 2024
Mike Thorson Open Jan 20, 2024
2024 Myrle Hanson Open Jan 13, 2024
Wyoming Power Meet Dec 8, 2023

2025 Outdoors

110 Hurdles
14.86 (0.4)
2025 RMAC Outdoor Track & Field Championship April 25-27, 2025
14.92 (0.3)
2025 RMAC Outdoor Track & Field Championship April 25-27, 2025
15.46 (-1.4)
Mines Kit Mayer Classic April 11-12, 2025
14.82 (2.0)
2025 Scott Walkinshaw Open/Multi April 5- 6, 2025
14.95 (8.3)
2025 Central Nebraska Challenge March 29, 2025
15.60 (1.8)
Dr. Dan Caprioglio Early Bird March 21-22, 2025
400 Hurdles
Mines Kit Mayer Classic April 11-12, 2025
2025 Central Nebraska Challenge March 29, 2025
400 Hurdles
2025 RMAC Outdoor Track & Field Championship April 25-27, 2025
Dr. Dan Caprioglio Early Bird March 21-22, 2025
4 x 400 Relay
Mines Kit Mayer Classic April 11-12, 2025
2025 Scott Walkinshaw Open/Multi April 5- 6, 2025

2025 Indoors

60 Hurdles
2025 RMAC Indoor Track & Field Championship February 28-March 1, 2025
2025 Eagle Last Chance February 22, 2025
SDSU Indoor Classic February 14-15, 2025
SDSU D2/NAIA Open January 31-February 1, 2025
U-Mary Winter Classic January 25, 2025
U-Mary Winter Classic January 25, 2025
2025 Dave Little Alumni Mile January 18, 2025
2025 Dave Little Alumni Mile January 18, 2025
300 Hurdles
SDSU D2/NAIA Open January 31-February 1, 2025
4 x 400 Relay
2025 RMAC Indoor Track & Field Championship February 28-March 1, 2025
SDSU Indoor Classic February 14-15, 2025
U-Mary Winter Classic January 25, 2025
2025 Dave Little Alumni Mile January 18, 2025

2024 Indoors

55 Hurdles
NSU vs SD Mines Dual December 13-14, 2024
Wyoming Power Meet December 7, 2024
60 Hurdles
RMAC Indoor Track & Field Championship February 23-24, 2024
2024 Stinger Open February 17, 2024
SDSU Indoor Classic February 9-10, 2024
2024 Dave Little Alumni Mile January 26-27, 2024
Mike Thorson Open January 20, 2024
2024 Myrle Hanson Open January 13, 2024
2024 Myrle Hanson Open January 13, 2024
4 x 400 Relay
NSU vs SD Mines Dual December 13-14, 2024
Wyoming Power Meet December 7, 2024
SDSU Indoor Classic February 9-10, 2024
2024 Dave Little Alumni Mile January 26-27, 2024
Mike Thorson Open January 20, 2024
2024 Myrle Hanson Open January 13, 2024

2024 Outdoors

110 Hurdles
15.56 (-0.7)
2024 RMAC Outdoor Track & Field Championship April 26-28, 2024
15.21 (4.1)
2024 Loper Invitational April 19, 2024
15.51 (2.2)
Bethel Invitational April 13, 2024
15.73 (3.3)
USD Early Bird April 5- 6, 2024
15.56 (2.0)
2024 Central Nebraska Challenge March 30, 2024
15.52 (4.9)
Dr. Dan Caprioglio Invite March 15-16, 2024
400 Hurdles
2024 Loper Invitational April 19, 2024
USD Early Bird April 5- 6, 2024
2024 Central Nebraska Challenge March 30, 2024
400 Hurdles
2024 RMAC Outdoor Track & Field Championship April 26-28, 2024
2024 RMAC Outdoor Track & Field Championship April 26-28, 2024
Al Cassell Classic April 12, 2024
Dr. Dan Caprioglio Invite March 15-16, 2024
4 x 400 Relay
Dr. Dan Caprioglio Invite March 15-16, 2024

2023 Indoors

400 Meters
SDSU Holiday Open & Multi December 1- 2, 2023
55 Hurdles
Wyoming Power Meet December 8, 2023
60 Hurdles
SDSU Holiday Open & Multi December 1- 2, 2023
4 x 400 Relay
Wyoming Power Meet December 8, 2023
110 Hurdles (Outdoors)
2025  
14.86 (0.4)
2024  
15.56 (-0.7)
400 Hurdles (Outdoors)
2025  
(Apr 11-12, 2025)
2024  
400 Hurdles (Outdoors)
2025  
2024  
400 Meters (Indoors)
2023  
(Dec 1- 2, 2023)
55 Hurdles (Indoors)
2024  
(Dec 13-14, 2024)
2023  
(Dec 8, 2023)
60 Hurdles (Indoors)
2025  
2024  
(Jan 26-27, 2024)
2023  
(Dec 1- 2, 2023)
300 Hurdles (Indoors)
2025  
(Jan 31-Feb 1, 2025)