TFRRS | Ania Kapustka – Track and Field Results & Statistics

ANIA KAPUSTKA (JR-3)

CUI

* previously at Portland State

College Bests

400	1:04.74	600	1:45.93
800	2:18.15	1000	2:56.97
1500	4:39.20	MILE	5:04.42
3000	10:35.90	3000S	10:49.74
4K (XC)	14:09.1	5K (XC)	18:04.9
6K (XC)	22:12.6

Nevada Invitational Jan 16-17, 2026
Mile	5:12.47	5th (F)
3000	10:35.90	4th (F)

↓Competing for Portland State ↓

2025 Big Sky Conference Outdoor Track and Field Championship May 14-17, 2025
3000S	10:57.68	9th (F)
4x400	4:06.74	8th (F)

2025 OSU HP May 2- 3, 2025
3000S	10:49.74	9th (F)

L&C Larry Byerly Invitational Apr 18-19, 2025
800	2:18.27	8th (F)
1500	4:41.30	4th (F)

2025 Oregon Preview Mar 21-22, 2025
800	2:18.15	16th (F)
1500	4:39.20	31st (F)

L&C Electric Forest Open Mar 8, 2025
800	2:18.59	3rd (F)
1500	4:46.02	3rd (F)
4x400	4:07.47	2nd (F)

2025 Riverfront Multi's Feb 6- 8, 2025
800	2:18.40	17th (F)
Mile	5:06.53	15th (F)

2025 UW Invite Jan 31-Feb 1, 2025
Mile	5:04.42	95th (F)
DMR	12:07.26	10th (F)

2025 UW Preview/Mile City Jan 17-18, 2025
800	2:18.77	21st (F)
1000	2:56.97	8th (F)

2024 Spokane Indoor Invitational Dec 14, 2024
3000	10:41.03	9th (F)

↓Competing for Portland State ↓

NCAA Division I West Region Cross Country Championships Nov 15, 2024
6k	22:12.6	159th

2024 Big Sky Conference XC Championships Nov 1, 2024
5k	18:23.1	39th

Bill Dellinger Invitational Oct 11, 2024
6k	22:28.5	121st

49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024
5k	18:04.9	20th

Gator Cross Sep 14, 2024
4k	14:09.1	28th

Linfield Harrier Classic Aug 31, 2024
4k	15:07.5	19th

2024 Big Sky Conference Outdoor Track and Field Championship May 8-11, 2024
800	2:23.99	21st (P)
4x400	3:56.92	9th (F)

Portland Twilight 2024 May 4, 2024
800	2:18.19	29th (F)

Oregon State High Performance Apr 26-27, 2024
800	2:19.12	33rd (F)
4x400	4:07.36	8th (F)

L&C Larry Byerly Invite Apr 12-13, 2024
800	2:20.05	7th (F)
4x400	4:04.20	3rd (F)

Pacific Open Mar 30, 2024
800	2:22.59	7th (F)
4x400	4:07.75	4th (F)

Oregon Preview Mar 22-23, 2024
800	2:22.38	19th (F)

L&C Electric Forest Collegiate Open Mar 16, 2024
800	2:24.45	4th (F)
1500	5:08.04	12th (F)
4x400	4:12.01	3rd (F)

Linfield Erik Anderson Icebreaker Memorial Invitational Mar 1- 2, 2024
400	1:04.93	7th (F)
800	2:24.85	3rd (F)
4x400	DNS

2024 Big Sky Indoor Track & Field Championship Feb 22-24, 2024
Mile	5:37.36	20th (F)
DMR	12:53.65	10th (F)

Portland Indoor #3 Feb 18, 2024
800	2:27.09	1st (F)
4x400	4:12.64	1st (F)

Portland Indoor #2 Feb 4, 2024
400	1:04.74	16th (F)
800	2:26.81	5th (F)

UW Invite/Mile City Jan 26-27, 2024
800	2:25.19	52nd (F)

Portland Indoor #1 Jan 21, 2024
1000	3:22.58	3rd (F)

UW Indoor Preview Jan 13, 2024
600	1:45.93	13th (F)

L&C Spring Break Open Mar 17-18, 2023
4x400	4:18.30	2nd (F)

Portland Indoor #2 Feb 5, 2023
800	2:27.93	11th (F)
4x400	4:21.56	7th (F)

Portland Indoor #1 Jan 21-22, 2023
400	1:05.30	8th (F)

QUICK LINKS:

400
600
800
1000
1500
Mile
3000
3000S
4k
5k
6k

400 Meters (Outdoor) Top↑
1:04.93 * for Portland State	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024

400 Meters (Indoor) Top↑
1:04.74 * for Portland State	Portland Indoor #2	Feb 4, 2024
1:05.30 * for Portland State	Portland Indoor #1	Jan 21-22, 2023

600 Meters (Indoor) Top↑
1:45.93 * for Portland State	UW Indoor Preview	Jan 13, 2024

800 Meters (Outdoor) Top↑
2:18.27 * for Portland State	L&C Larry Byerly Invitational	Apr 18-19, 2025
2:18.15 * for Portland State	2025 Oregon Preview	Mar 21-22, 2025
2:18.59 * for Portland State	L&C Electric Forest Open	Mar 8, 2025
2:23.99 * for Portland State	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
2:18.19 * for Portland State	Portland Twilight 2024	May 4, 2024
2:19.12 * for Portland State	Oregon State High Performance	Apr 26-27, 2024
2:20.05 * for Portland State	L&C Larry Byerly Invite	Apr 12-13, 2024
2:22.59 * for Portland State	Pacific Open	Mar 30, 2024
2:22.38 * for Portland State	Oregon Preview	Mar 22-23, 2024
2:24.45 * for Portland State	L&C Electric Forest Collegiate Open	Mar 16, 2024
2:24.85 * for Portland State	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024

800 Meters (Indoor) Top↑
2:18.40 * for Portland State	2025 Riverfront Multi's	Feb 6- 8, 2025
2:18.77 * for Portland State	2025 UW Preview/Mile City	Jan 17-18, 2025
2:27.09 * for Portland State	Portland Indoor #3	Feb 18, 2024
2:26.81 * for Portland State	Portland Indoor #2	Feb 4, 2024
2:25.19 * for Portland State	UW Invite/Mile City	Jan 26-27, 2024
2:27.93 * for Portland State	Portland Indoor #2	Feb 5, 2023

1000 Meters (Indoor) Top↑
2:56.97 * for Portland State	2025 UW Preview/Mile City	Jan 17-18, 2025
3:22.58 * for Portland State	Portland Indoor #1	Jan 21, 2024

1500 Meters (Outdoor) Top↑
4:41.30 * for Portland State	L&C Larry Byerly Invitational	Apr 18-19, 2025
4:39.20 * for Portland State	2025 Oregon Preview	Mar 21-22, 2025
4:46.02 * for Portland State	L&C Electric Forest Open	Mar 8, 2025
5:08.04 * for Portland State	L&C Electric Forest Collegiate Open	Mar 16, 2024

Mile (Indoor) Top↑
5:12.47	Nevada Invitational	Jan 16-17, 2026
5:06.53 * for Portland State	2025 Riverfront Multi's	Feb 6- 8, 2025
5:04.42 * for Portland State	2025 UW Invite	Jan 31-Feb 1, 2025
5:37.36 * for Portland State	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024

3000 Meters (Indoor) Top↑
10:35.90	Nevada Invitational	Jan 16-17, 2026
10:41.03 * for Portland State	2024 Spokane Indoor Invitational	Dec 14, 2024

3000 Steeplechase (Outdoor) Top↑
10:57.68 * for Portland State	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
10:49.74 * for Portland State	2025 OSU HP	May 2- 3, 2025

4 x 400 Relay (Outdoor) Top↑
4:06.74 * for Portland State	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
4:07.47 * for Portland State	L&C Electric Forest Open	Mar 8, 2025
3:56.92 * for Portland State	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
4:07.36 * for Portland State	Oregon State High Performance	Apr 26-27, 2024
4:04.20 * for Portland State	L&C Larry Byerly Invite	Apr 12-13, 2024
4:07.75 * for Portland State	Pacific Open	Mar 30, 2024
4:12.01 * for Portland State	L&C Electric Forest Collegiate Open	Mar 16, 2024
DNS * for Portland State	Linfield Erik Anderson Icebreaker Memorial Invitational	Mar 1- 2, 2024
4:18.30 * for Portland State	L&C Spring Break Open	Mar 17-18, 2023

4 x 400 Relay (Indoor) Top↑
4:12.64 * for Portland State	Portland Indoor #3	Feb 18, 2024
4:21.56 * for Portland State	Portland Indoor #2	Feb 5, 2023

Distance Medley Relay (Indoor) Top↑
12:07.26 * for Portland State	2025 UW Invite	Jan 31-Feb 1, 2025
12:53.65 * for Portland State	2024 Big Sky Indoor Track & Field Championship	Feb 22-24, 2024

4k Top↑
14:09.1 * for Portland State	Gator Cross	Sep 14, 2024
15:07.5 * for Portland State	Linfield Harrier Classic	Aug 31, 2024

5k Top↑
18:23.1 * for Portland State	2024 Big Sky Conference XC Championships	Nov 1, 2024
18:04.9 * for Portland State	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	Oct 5, 2024

6k Top↑
22:12.6 * for Portland State	NCAA Division I West Region Cross Country Championships	Nov 15, 2024
22:28.5 * for Portland State	Bill Dellinger Invitational	Oct 11, 2024

2026 Indoors

Mile
5:12.47	Nevada Invitational	January 16-17, 2026

3000 Meters
10:35.90	Nevada Invitational	January 16-17, 2026

↓Competing for Portland State ↓

2025 Outdoors

800 Meters
2:18.27	L&C Larry Byerly Invitational	April 18-19, 2025
2:18.15	2025 Oregon Preview	March 21-22, 2025
2:18.59	L&C Electric Forest Open	March 8, 2025

1500 Meters
4:41.30	L&C Larry Byerly Invitational	April 18-19, 2025
4:39.20	2025 Oregon Preview	March 21-22, 2025
4:46.02	L&C Electric Forest Open	March 8, 2025

3000 Steeplechase
10:57.68	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
10:49.74	2025 OSU HP	May 2- 3, 2025

4 x 400 Relay
4:06.74	2025 Big Sky Conference Outdoor Track and Field Championship	May 14-17, 2025
4:07.47	L&C Electric Forest Open	March 8, 2025

2025 Indoors

800 Meters
2:18.40	2025 Riverfront Multi's	February 6- 8, 2025
2:18.77	2025 UW Preview/Mile City	January 17-18, 2025

1000 Meters
2:56.97	2025 UW Preview/Mile City	January 17-18, 2025

Mile
5:06.53	2025 Riverfront Multi's	February 6- 8, 2025
5:04.42	2025 UW Invite	January 31-February 1, 2025

Distance Medley Relay
12:07.26	2025 UW Invite	January 31-February 1, 2025

2024 Indoors

400 Meters
1:04.74	Portland Indoor #2	February 4, 2024

600 Meters
1:45.93	UW Indoor Preview	January 13, 2024

800 Meters
2:27.09	Portland Indoor #3	February 18, 2024
2:26.81	Portland Indoor #2	February 4, 2024
2:25.19	UW Invite/Mile City	January 26-27, 2024

1000 Meters
3:22.58	Portland Indoor #1	January 21, 2024

Mile
5:37.36	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024

3000 Meters
10:41.03	2024 Spokane Indoor Invitational	December 14, 2024

4 x 400 Relay
4:12.64	Portland Indoor #3	February 18, 2024

Distance Medley Relay
12:53.65	2024 Big Sky Indoor Track & Field Championship	February 22-24, 2024

↓Competing for Portland State ↓

2024 XC

4k
14:09.1	Gator Cross	September 14, 2024
15:07.5	Linfield Harrier Classic	August 31, 2024

5k
18:23.1	2024 Big Sky Conference XC Championships	November 1, 2024
18:04.9	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS	October 5, 2024

6k
22:12.6	NCAA Division I West Region Cross Country Championships	November 15, 2024
22:28.5	Bill Dellinger Invitational	October 11, 2024

2024 Outdoors

400 Meters
1:04.93	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

800 Meters
2:23.99	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
2:18.19	Portland Twilight 2024	May 4, 2024
2:19.12	Oregon State High Performance	April 26-27, 2024
2:20.05	L&C Larry Byerly Invite	April 12-13, 2024
2:22.59	Pacific Open	March 30, 2024
2:22.38	Oregon Preview	March 22-23, 2024
2:24.45	L&C Electric Forest Collegiate Open	March 16, 2024
2:24.85	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

1500 Meters
5:08.04	L&C Electric Forest Collegiate Open	March 16, 2024

4 x 400 Relay
3:56.92	2024 Big Sky Conference Outdoor Track and Field Championship	May 8-11, 2024
4:07.36	Oregon State High Performance	April 26-27, 2024
4:04.20	L&C Larry Byerly Invite	April 12-13, 2024
4:07.75	Pacific Open	March 30, 2024
4:12.01	L&C Electric Forest Collegiate Open	March 16, 2024
DNS	Linfield Erik Anderson Icebreaker Memorial Invitational	March 1- 2, 2024

2023 Outdoors

4 x 400 Relay
4:18.30	L&C Spring Break Open	March 17-18, 2023

2023 Indoors

400 Meters
1:05.30	Portland Indoor #1	January 21-22, 2023

800 Meters
2:27.93	Portland Indoor #2	February 5, 2023

4 x 400 Relay
4:21.56	Portland Indoor #2	February 5, 2023

400 Meters (Indoors)
2024 * for Portland State	1:04.74	Portland Indoor #2 (Feb 4, 2024)
2023 * for Portland State	1:05.30	Portland Indoor #1 (Jan 21-22, 2023)

600 Meters (Indoors)
2024 * for Portland State	1:45.93	UW Indoor Preview (Jan 13, 2024)

800 Meters (Indoors)
2025 * for Portland State	2:18.40	2025 Riverfront Multi's (Feb 6- 8, 2025)
2024 * for Portland State	2:25.19	UW Invite/Mile City (Jan 26-27, 2024)
2023 * for Portland State	2:27.93	Portland Indoor #2 (Feb 5, 2023)

1000 Meters (Indoors)
2025 * for Portland State	2:56.97	2025 UW Preview/Mile City (Jan 17-18, 2025)
2024 * for Portland State	3:22.58	Portland Indoor #1 (Jan 21, 2024)

Mile (Indoors)
2026	5:12.47	Nevada Invitational (Jan 16-17, 2026)
2025 * for Portland State	5:04.42	2025 UW Invite (Jan 31-Feb 1, 2025)
2024 * for Portland State	5:37.36	2024 Big Sky Indoor Track & Field Championship (Feb 22-24, 2024)

3000 Meters (Indoors)
2026	10:35.90	Nevada Invitational (Jan 16-17, 2026)
2024 * for Portland State	10:41.03	2024 Spokane Indoor Invitational (Dec 14, 2024)

400 Meters (Outdoors)
2024 * for Portland State	1:04.93	Linfield Erik Anderson Icebreaker Memorial Invitational (Mar 1- 2, 2024)

800 Meters (Outdoors)
2025 * for Portland State	2:18.15	2025 Oregon Preview (Mar 21-22, 2025)
2024 * for Portland State	2:18.19	Portland Twilight 2024 (May 4, 2024)

1500 Meters (Outdoors)
2025 * for Portland State	4:39.20	2025 Oregon Preview (Mar 21-22, 2025)
2024 * for Portland State	5:08.04	L&C Electric Forest Collegiate Open (Mar 16, 2024)

3000 Steeplechase (Outdoors)
2025 * for Portland State	10:49.74	2025 OSU HP (May 2- 3, 2025)

4k (XC)
2024 * for Portland State	14:09.1	Gator Cross Sep 14, 2024

5k (XC)
2024 * for Portland State	18:04.9	49th Charles Bowles Willamette XC Invitational - COLLEGE TEAMS Oct 5, 2024

6k (XC)
2024 * for Portland State	22:12.6	NCAA Division I West Region Cross Country Championships Nov 15, 2024