TFRRS | Amelliah Birdow – Track and Field Results & Statistics

AMELLIAH BIRDOW (JR-3)

TEXAS

* previously at TCU

College Bests

400	53.44	600Y	1:19.02
400H	55.84

Razorback Invitational Jan 30-31, 2026
400	54.19	28th (F)
DMR	11:25.57	8th (F)

Corky Classic Jan 16-17, 2026
600y	1:20.68	5th (F)
4x400	3:34.92	3rd (F)

↓Competing for TCU ↓

NCAA Division I Outdoor Track & Field Championships Jun 11-14, 2025
400H	56.44	6th (P)
400H	55.84	7th (F)
4x400	3:37.59	22nd (P)

NCAA Division I West First Round May 28-31, 2025
400H	55.96	2nd (P)
400H	56.18	2nd (P)
4x400	3:33.56	10th (P)

Big 12 Outdoor Track & Field Championships May 15-17, 2025
400H	57.52	4th (P)
400H	56.11	3rd (F)
4x400	3:34.63	4th (F)

Penn Relays Apr 24-26, 2025
400H	56.97 (+0.0)
4x400	3:32.93 (+0.0)
4x400	DNF (+0.0)

Michael Johnson Invitational Apr 18-19, 2025
400H	56.45	3rd (F)

2025 Texas A&M 44 Farms Team Invitational Apr 11-12, 2025
4x400	3:35.36	2nd (F)

2025 97th Clyde Littlefield Texas Relays Mar 26-29, 2025
400H	56.17	2nd (F)
400H	56.68	2nd (P)
4x400	3:30.87	3rd (F)
SMR	3:56.57	5th (F)

TCU Alumni Invitational 2025 Mar 21-22, 2025
400H	58.00	1st (F)
4x400	3:36.07	1st (F)

Big 12 Indoor Track & Field Championships Feb 28-Mar 1, 2025
600y	1:19.60	1st (P)
600y	1:19.02	1st (F)
4x400	3:34.89	4th (F)

Tyson Invitational Feb 14-15, 2025
400	53.44	26th (F)
4x400	3:33.27	6th (F)

New Mexico Collegiate Classic 2025 (16 Team Invite) Feb 7- 8, 2025
400	53.87	17th (F)
4x400	3:34.52	5th (F)

2025 Texas A&M Ted Nelson Invitational Jan 24-25, 2025
4x400	DQ

Corky Classic Jan 17-18, 2025
400	54.09	11th (F)
600y	1:21.86	6th (F)

NCAA West First Round May 22-25, 2024
400H	59.93	23rd (P)
400H	58.09	22nd (P)
4x400	3:33.37	14th (P)

Big 12 Outdoor Track & Field Championship May 9-11, 2024
400H	56.44	3rd (F)
400H	57.25	2nd (P)
4x400	3:35.31	4th (F)

Penn Relays Apr 25-27, 2024
400H	58.80 (+0.0)
4x400	3:31.62 (+0.0)
4x400	3:34.18 (+0.0)

Michael Johnson Invitational Apr 19-20, 2024
400H	58.30	5th (F)

Tom Jones Memorial Invitational Apr 12-13, 2024
400H	58.63	23rd (F)
4x400	3:36.01	10th (F)

2024 96th Clyde Littlefield Texas Relays Mar 27-30, 2024
400H	59.17	10th (P)
4x400	3:33.19	2nd (F)
4x400	3:39.91	3rd (P)

Texas A&M Invite Mar 23, 2024
400H	58.26	2nd (F)
4x400	3:44.17	3rd (F)

Big 12 Indoor Track & Field Championships Feb 23-24, 2024
400	54.98	19th (P)

Jarvis Scott Open Feb 9-10, 2024
400	55.92	26th (F)
600y	1:24.59	6th (F)

New Mexico Collegiate Classic 2024 Feb 2- 3, 2024
400	56.38	10th (F)

Corky Classic Jan 19-20, 2024
400	57.65	19th (F)
4x400	3:47.93	12th (F)

QUICK LINKS:

400
600y
400H

400 Meters (Indoor) Top↑
54.19	Razorback Invitational	Jan 30-31, 2026
53.44 * for TCU	Tyson Invitational	Feb 14-15, 2025
53.87 * for TCU	New Mexico Collegiate Classic 2025 (16 Team Invite)	Feb 7- 8, 2025
54.09 * for TCU	Corky Classic	Jan 17-18, 2025
54.98 * for TCU	Big 12 Indoor Track & Field Championships	Feb 23-24, 2024
55.92 * for TCU	Jarvis Scott Open	Feb 9-10, 2024
56.38 * for TCU	New Mexico Collegiate Classic 2024	Feb 2- 3, 2024
57.65 * for TCU	Corky Classic	Jan 19-20, 2024

600 Yards (Indoor) Top↑
1:20.68	Corky Classic	Jan 16-17, 2026
1:19.60 * for TCU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:19.02 * for TCU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
1:21.86 * for TCU	Corky Classic	Jan 17-18, 2025
1:24.59 * for TCU	Jarvis Scott Open	Feb 9-10, 2024

400 Hurdles (Outdoor) Top↑
56.44 * for TCU	NCAA Division I Outdoor Track & Field Championships	Jun 11-14, 2025
55.84 * for TCU	NCAA Division I Outdoor Track & Field Championships	Jun 11-14, 2025
55.96 * for TCU	NCAA Division I West First Round	May 28-31, 2025
56.18 * for TCU	NCAA Division I West First Round	May 28-31, 2025
57.52 * for TCU	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
56.11 * for TCU	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
56.97 (+0.0) * for TCU	Penn Relays	Apr 24-26, 2025
59.93 * for TCU	NCAA West First Round	May 22-25, 2024
58.09 * for TCU	NCAA West First Round	May 22-25, 2024
58.80 (+0.0) * for TCU	Penn Relays	Apr 25-27, 2024
58.63 * for TCU	Tom Jones Memorial Invitational	Apr 12-13, 2024
58.26 * for TCU	Texas A&M Invite	Mar 23, 2024

400 Hurdles (Outdoor) Top↑
56.45 * for TCU	Michael Johnson Invitational	Apr 18-19, 2025
56.17 * for TCU	2025 97th Clyde Littlefield Texas Relays	Mar 26-29, 2025
56.68 * for TCU	2025 97th Clyde Littlefield Texas Relays	Mar 26-29, 2025
58.00 * for TCU	TCU Alumni Invitational 2025	Mar 21-22, 2025
56.44 * for TCU	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
57.25 * for TCU	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
58.30 * for TCU	Michael Johnson Invitational	Apr 19-20, 2024
59.17 * for TCU	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024

4 x 400 Relay (Outdoor) Top↑
3:37.59 * for TCU	NCAA Division I Outdoor Track & Field Championships	Jun 11-14, 2025
3:33.56 * for TCU	NCAA Division I West First Round	May 28-31, 2025
3:34.63 * for TCU	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
3:32.93 (+0.0) * for TCU	Penn Relays	Apr 24-26, 2025
DNF (+0.0) * for TCU	Penn Relays	Apr 24-26, 2025
3:35.36 * for TCU	2025 Texas A&M 44 Farms Team Invitational	Apr 11-12, 2025
3:30.87 * for TCU	2025 97th Clyde Littlefield Texas Relays	Mar 26-29, 2025
3:36.07 * for TCU	TCU Alumni Invitational 2025	Mar 21-22, 2025
3:33.37 * for TCU	NCAA West First Round	May 22-25, 2024
3:35.31 * for TCU	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:31.62 (+0.0) * for TCU	Penn Relays	Apr 25-27, 2024
3:34.18 (+0.0) * for TCU	Penn Relays	Apr 25-27, 2024
3:36.01 * for TCU	Tom Jones Memorial Invitational	Apr 12-13, 2024
3:33.19 * for TCU	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:39.91 * for TCU	2024 96th Clyde Littlefield Texas Relays	Mar 27-30, 2024
3:44.17 * for TCU	Texas A&M Invite	Mar 23, 2024

4 x 400 Relay (Indoor) Top↑
3:34.92	Corky Classic	Jan 16-17, 2026
3:34.89 * for TCU	Big 12 Indoor Track & Field Championships	Feb 28-Mar 1, 2025
3:33.27 * for TCU	Tyson Invitational	Feb 14-15, 2025
3:34.52 * for TCU	New Mexico Collegiate Classic 2025 (16 Team Invite)	Feb 7- 8, 2025
DQ * for TCU	2025 Texas A&M Ted Nelson Invitational	Jan 24-25, 2025
3:47.93 * for TCU	Corky Classic	Jan 19-20, 2024

Sprint Medley Relay (Outdoor) Top↑
3:56.57 * for TCU	2025 97th Clyde Littlefield Texas Relays	Mar 26-29, 2025

Distance Medley Relay (Indoor) Top↑
11:25.57	Razorback Invitational	Jan 30-31, 2026

2026 Indoors

400 Meters
54.19	Razorback Invitational	January 30-31, 2026

600 Yards
1:20.68	Corky Classic	January 16-17, 2026

4 x 400 Relay
3:34.92	Corky Classic	January 16-17, 2026

Distance Medley Relay
11:25.57	Razorback Invitational	January 30-31, 2026

↓Competing for TCU ↓

2025 Outdoors

400 Hurdles
56.44	NCAA Division I Outdoor Track & Field Championships	June 11-14, 2025
55.84	NCAA Division I Outdoor Track & Field Championships	June 11-14, 2025
55.96	NCAA Division I West First Round	May 28-31, 2025
56.18	NCAA Division I West First Round	May 28-31, 2025
57.52	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
56.11	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
56.97 (+0.0)	Penn Relays	April 24-26, 2025

400 Hurdles
56.45	Michael Johnson Invitational	April 18-19, 2025
56.17	2025 97th Clyde Littlefield Texas Relays	March 26-29, 2025
56.68	2025 97th Clyde Littlefield Texas Relays	March 26-29, 2025
58.00	TCU Alumni Invitational 2025	March 21-22, 2025

4 x 400 Relay
3:37.59	NCAA Division I Outdoor Track & Field Championships	June 11-14, 2025
3:33.56	NCAA Division I West First Round	May 28-31, 2025
3:34.63	Big 12 Outdoor Track & Field Championships	May 15-17, 2025
3:32.93 (+0.0)	Penn Relays	April 24-26, 2025
DNF (+0.0)	Penn Relays	April 24-26, 2025
3:35.36	2025 Texas A&M 44 Farms Team Invitational	April 11-12, 2025
3:30.87	2025 97th Clyde Littlefield Texas Relays	March 26-29, 2025
3:36.07	TCU Alumni Invitational 2025	March 21-22, 2025

Sprint Medley Relay
3:56.57	2025 97th Clyde Littlefield Texas Relays	March 26-29, 2025

2025 Indoors

400 Meters
53.44	Tyson Invitational	February 14-15, 2025
53.87	New Mexico Collegiate Classic 2025 (16 Team Invite)	February 7- 8, 2025
54.09	Corky Classic	January 17-18, 2025

600 Yards
1:19.60	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
1:19.02	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
1:21.86	Corky Classic	January 17-18, 2025

4 x 400 Relay
3:34.89	Big 12 Indoor Track & Field Championships	February 28-March 1, 2025
3:33.27	Tyson Invitational	February 14-15, 2025
3:34.52	New Mexico Collegiate Classic 2025 (16 Team Invite)	February 7- 8, 2025
DQ	2025 Texas A&M Ted Nelson Invitational	January 24-25, 2025

2024 Outdoors

400 Hurdles
59.93	NCAA West First Round	May 22-25, 2024
58.09	NCAA West First Round	May 22-25, 2024
58.80 (+0.0)	Penn Relays	April 25-27, 2024
58.63	Tom Jones Memorial Invitational	April 12-13, 2024
58.26	Texas A&M Invite	March 23, 2024

400 Hurdles
56.44	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
57.25	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
58.30	Michael Johnson Invitational	April 19-20, 2024
59.17	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024

4 x 400 Relay
3:33.37	NCAA West First Round	May 22-25, 2024
3:35.31	Big 12 Outdoor Track & Field Championship	May 9-11, 2024
3:31.62 (+0.0)	Penn Relays	April 25-27, 2024
3:34.18 (+0.0)	Penn Relays	April 25-27, 2024
3:36.01	Tom Jones Memorial Invitational	April 12-13, 2024
3:33.19	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
3:39.91	2024 96th Clyde Littlefield Texas Relays	March 27-30, 2024
3:44.17	Texas A&M Invite	March 23, 2024

2024 Indoors

400 Meters
54.98	Big 12 Indoor Track & Field Championships	February 23-24, 2024
55.92	Jarvis Scott Open	February 9-10, 2024
56.38	New Mexico Collegiate Classic 2024	February 2- 3, 2024
57.65	Corky Classic	January 19-20, 2024

600 Yards
1:24.59	Jarvis Scott Open	February 9-10, 2024

4 x 400 Relay
3:47.93	Corky Classic	January 19-20, 2024

400 Meters (Indoors)
2026	54.19	Razorback Invitational (Jan 30-31, 2026)
2025 * for TCU	53.44	Tyson Invitational (Feb 14-15, 2025)
2024 * for TCU	54.98	Big 12 Indoor Track & Field Championships (Feb 23-24, 2024)

600 Yards (Indoors)
2026	1:20.68	Corky Classic (Jan 16-17, 2026)
2025 * for TCU	1:19.02	Big 12 Indoor Track & Field Championships (Feb 28-Mar 1, 2025)
2024 * for TCU	1:24.59	Jarvis Scott Open (Feb 9-10, 2024)

400 Hurdles (Outdoors)
2025 * for TCU	55.84	NCAA Division I Outdoor Track & Field Championships (Jun 11-14, 2025)
2024 * for TCU	58.09	NCAA West First Round (May 22-25, 2024)

400 Hurdles (Outdoors)
2025 * for TCU	56.17	2025 97th Clyde Littlefield Texas Relays (Mar 26-29, 2025)
2024 * for TCU	56.44	Big 12 Outdoor Track & Field Championship (May 9-11, 2024)