February 1- 2, 2013
JDL Fast Track - Winston-Salem, NC
200m (Flat)
Men's 3000 Meters
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| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 9:11.68 | 8:21.52 | 7:31.37 | 10:11.86 | 5:56.08 | 7:01.28 | 9:21.71 |
| 2 | Vincent Weir | SR-4 | Davidson | 7:46.42 | 8:32.54 | 10:09.93 | 10:56.06 | 6:19.28 | 8:01.79 | 6:14.16 |
| 3 | Jake Graham | SR-4 | Wake Forest | 9:51.50 | 8:38.86 | 7:15.85 | 10:27.82 | 8:38.86 | 10:38.20 | 6:39.53 |
| 4 | Josh Cox | SO-2 | Appalachian State | 9:41.78 | 8:39.44 | 8:39.44 | 9:41.78 | 6:34.78 | 7:21.53 | 7:16.33 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 8:40.63 | 10:14.35 | 6:04.45 | 8:04.19 | 6:51.30 | 8:04.19 |
| 6 | Daniel Samet | FR-1 | Davidson | 11:12.40 | 8:41.24 | 9:22.94 | 10:25.49 | 9:02.09 | 9:12.52 | 9:54.22 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 6:10.13 | 8:41.31 | 10:30.79 | 9:54.30 | 7:59.61 | 10:41.22 | 11:17.71 |
| 8 | Paddy Grandinali | FR-1 | High Point | 6:52.31 | 8:41.91 | 7:54.94 | 7:49.72 | 9:08.01 | 9:54.98 | 6:21.00 |
| 9 | Ryan Farnan | SO-2 | Radford | 7:49.98 | 8:42.20 | 6:57.76 | 6:42.10 | 7:02.99 | 6:36.88 | 6:26.43 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 10:19.72 | 8:45.18 | 9:48.21 | 6:33.89 | 7:52.67 | 7:10.65 | 7:57.92 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 8:29.54 | 8:45.29 | 8:24.28 | 9:43.08 | 6:18.21 | 9:43.08 | 10:04.09 |
| 12 | Colby Coulter | FR-1 | Winthrop | 10:39.38 | 8:48.41 | 9:20.12 | 11:26.94 | 6:20.46 | 11:00.52 | 9:20.12 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 11:04.23 | 8:51.38 | 10:58.92 | 9:17.95 | 9:44.52 | 6:59.79 | 7:42.30 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:25.22 | 8:51.81 | 8:46.50 | 9:02.45 | 10:11.59 | 6:54.82 | 10:11.59 |
| 15 | Chad Norton | JR-3 | Guilford | 7:53.56 | 8:52.09 | 9:24.02 | 7:21.64 | 8:41.45 | 9:13.38 | 10:11.91 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 6:50.50 | 8:53.11 | 7:33.15 | 9:14.44 | 9:35.76 | 9:03.78 | 9:14.44 |
| 17 | Josh Cashman | Unattached | 11:19.10 | 8:54.72 | 7:18.47 | 7:29.17 | 10:36.32 | 7:02.43 | 10:25.63 | |
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 11:20.03 | 8:55.45 | 10:05.06 | 10:58.61 | 10:47.90 | 10:31.84 | 9:27.58 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 10:32.99 | 8:56.43 | 10:49.08 | 10:00.81 | 9:33.98 | 10:49.08 | 10:11.53 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 7:42.00 | 8:57.21 | 7:20.52 | 11:16.89 | 6:21.42 | 6:32.17 | 11:38.38 |
| 21 | David Cason | JR-3 | Guilford | 8:25.36 | 8:57.61 | 11:12.02 | 7:36.97 | 7:20.84 | 7:04.72 | 7:15.47 |
| 22 | Ross Oden | JR-3 | USC Upstate | 9:35.27 | 8:57.63 | 10:02.15 | 9:51.40 | 8:20.00 | 8:41.51 | 8:46.88 |
| 23 | Jonathan Riley | Unattached | 9:29.98 | 8:57.71 | 8:25.45 | 9:46.11 | 7:42.43 | 6:59.42 | 10:23.75 | |
| 24 | Brent Swiney | FR-1 | King | 9:30.34 | 8:58.05 | 9:35.72 | 9:19.58 | 8:09.63 | 7:31.97 | 8:52.67 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 10:51.37 | 8:58.32 | 11:02.14 | 8:47.56 | 7:59.11 | 6:43.74 | 7:48.34 |
| 26 | Lukas Mees | FR-1 | Emory | 7:54.17 | 8:58.83 | 7:38.01 | 8:53.45 | 8:26.50 | 10:35.82 | 9:52.72 |
| 27 | Kyle Keene | SR-4 | Citadel | 10:26.42 | 9:00.01 | 8:38.41 | 8:33.01 | 8:27.61 | 8:16.81 | 8:38.41 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 8:06.49 | 9:00.54 | 10:10.81 | 10:16.22 | 7:44.87 | 10:27.03 | 9:00.54 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 11:43.32 | 9:01.01 | 7:50.68 | 11:32.50 | 9:44.29 | 7:45.27 | 7:45.27 |
| 30 | Drew Harris | JR-3 | Winthrop | 6:24.48 | 9:01.52 | 6:19.07 | 11:11.49 | 11:33.15 | 11:27.73 | 11:11.49 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 10:55.39 | 9:01.64 | 6:29.98 | 8:12.90 | 7:51.23 | 9:17.89 | 9:01.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 10:40.20 | 9:02.54 | 11:23.60 | 7:19.46 | 8:35.42 | 7:24.89 | 9:24.25 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 8:35.81 | 9:02.95 | 6:58.08 | 9:57.25 | 8:52.10 | 8:46.67 | 9:30.10 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:53.51 | 9:04.50 | 11:36.96 | 9:48.06 | 6:21.15 | 8:42.72 | 10:09.84 |
| 35 | Ross Roberson | JR-3 | Charlotte | 8:27.11 | 9:05.27 | 9:54.35 | 10:10.71 | 7:59.84 | 8:21.65 | 10:05.25 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 6:21.72 | 9:05.31 | 10:05.30 | 8:10.78 | 10:38.02 | 7:16.25 | 9:21.67 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 7:32.71 | 9:05.43 | 6:59.99 | 6:59.99 | 6:38.17 | 9:16.34 | 6:38.17 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 7:16.37 | 9:05.46 | 9:10.92 | 10:54.56 | 10:21.83 | 10:16.37 | 9:21.83 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 6:39.05 | 9:06.64 | 7:55.58 | 10:06.77 | 9:06.64 | 11:01.44 | 7:11.85 |
| 40 | Chris Colo | SO-2 | High Point | 7:46.02 | 9:08.26 | 10:57.92 | 11:14.36 | 10:35.99 | 8:40.85 | 11:41.78 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 6:33.68 | 9:14.47 | 7:45.76 | 9:47.74 | 10:54.28 | 11:49.73 | 9:36.65 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 10:50.50 | 9:15.98 | 9:49.34 | 7:19.23 | 7:24.79 | 10:39.38 | 11:57.22 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:45.20 | 9:17.33 | 9:00.61 | 7:09.15 | 10:46.51 | 7:25.87 | 10:35.36 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 10:36.73 | 9:18.53 | 11:43.75 | 10:14.39 | 11:21.41 | 7:15.66 | 11:04.65 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 10:31.22 | 9:18.60 | 10:53.57 | 8:28.33 | 11:27.08 | 8:33.92 | 9:01.85 |
| 46 | Alex Michaels | FR-1 | Wofford | 7:54.84 | 9:18.63 | 9:24.22 | 8:56.29 | 9:57.74 | 6:42.22 | 10:31.26 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 8:23.15 | 9:19.05 | 11:16.45 | 11:55.59 | 9:52.60 | 8:56.69 | 9:02.28 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 8:35.19 | 9:19.98 | 11:17.58 | 6:59.99 | 11:39.98 | 11:00.78 | 10:43.98 |
| 49 | Rodger Shull | Unattached | 8:36.56 | 9:21.47 | 11:13.77 | 10:00.78 | 10:56.92 | 8:42.17 | 10:28.85 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 9:22.62 | 9:22.62 | 11:54.53 | 7:01.97 | 8:15.11 | 9:39.50 | 11:15.15 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:08.15 | 9:25.10 | 8:45.55 | 10:49.87 | 11:52.03 | 9:36.41 | 7:09.48 |
| 52 | Cameron Wheeler | SO-2 | Emory | 11:40.83 | 9:25.18 | 6:46.93 | 7:49.10 | 11:06.92 | 8:23.01 | 10:33.01 |
| 53 | Patrick Rollo | FR-1 | Davidson | 10:22.78 | 9:26.16 | 6:58.96 | 8:01.24 | 7:10.29 | 7:15.95 | 10:34.10 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:44.34 | 9:27.32 | 6:37.13 | 9:27.32 | 8:58.96 | 7:39.53 | 8:13.57 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 9:45.05 | 9:28.01 | 7:40.09 | 9:05.29 | 7:28.73 | 8:36.89 | 11:32.98 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 7:12.53 | 9:29.11 | 10:26.03 | 10:14.64 | 7:52.37 | 9:51.88 | 10:48.79 |
| 57 | Sam Keltner | SR-4 | Radford | 9:14.19 | 9:31.33 | 10:28.47 | 10:51.32 | 10:51.32 | 11:42.74 | 11:14.17 |
| 58 | Austin Grubb | JR-3 | Roanoke | 10:58.55 | 9:32.65 | 10:58.55 | 8:01.03 | 12:24.45 | 9:49.83 | 11:32.91 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 6:59.60 | 9:34.79 | 9:57.79 | 12:09.99 | 11:58.49 | 12:04.24 | 11:01.01 |
| 60 | Colin Lavigne | SR-4 | Campbell | 10:19.39 | 9:38.87 | 9:56.24 | 8:29.41 | 10:02.03 | 10:36.76 | 8:00.47 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 12:00.92 | 9:41.38 | 11:02.78 | 10:56.96 | 8:54.87 | 8:37.43 | 11:26.03 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 7:34.07 | 9:42.14 | 8:03.18 | 8:14.82 | 8:26.47 | 10:34.54 | 9:42.14 |
| 63 | Landon Minton | SO-2 | Mars Hill | 11:27.11 | 9:57.48 | 12:02.95 | 8:15.91 | 11:21.13 | 10:15.41 | 8:15.91 |
| 64 | Bo Hutchison | SO-2 | Citadel | 7:42.00 | 10:07.89 | 11:14.76 | 12:03.39 | 10:38.29 | 7:05.53 | 12:21.63 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 9:26.61 | 10:09.25 | 10:27.53 | 12:23.29 | 10:09.25 | 10:39.72 | 8:07.40 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 1
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 1 | Demetrios Pagonis | SR-4 | Davidson | 7:51.43 | 6:56.27 | 9:06.66 | 10:16.87 | 8:21.52 | 8:51.62 |
| 2 | Vincent Weir | SR-4 | Davidson | 8:12.04 | 10:09.93 | 10:04.80 | 7:46.42 | 8:32.54 | 11:06.31 |
| 4 | Josh Cox | SO-2 | Appalachian State | 7:11.14 | 7:05.94 | 10:02.55 | 8:08.28 | 8:39.44 | 7:31.92 |
| 7 | Adam Chase | SO-2 | East Tenn. St. | 11:07.28 | 8:30.89 | 8:20.46 | 10:25.58 | 8:41.31 | 8:10.04 |
| 8 | Paddy Grandinali | FR-1 | High Point | 8:21.04 | 9:49.76 | 6:10.56 | 10:41.95 | 8:41.91 | 7:13.19 |
| 9 | Ryan Farnan | SO-2 | Radford | 7:55.21 | 8:36.98 | 9:13.54 | 7:02.99 | 8:42.20 | 9:03.09 |
| 10 | Nate Guthals | SR-4 | Wake Forest | 10:51.23 | 10:51.23 | 7:10.65 | 9:58.71 | 8:45.18 | 11:17.49 |
| 11 | Jonah Holbert | SO-2 | Emmanuel | 7:15.99 | 10:51.36 | 9:32.57 | 7:15.99 | 8:45.29 | 10:35.60 |
| 13 | Conner Crowley | SO-2 | Wake Forest | 9:44.52 | 10:53.60 | 9:23.27 | 7:05.11 | 8:51.38 | 6:22.60 |
| 16 | Sean Duffy | JR-3 | East Tenn. St. | 8:21.13 | 9:09.11 | 8:21.13 | 11:33.05 | 8:53.11 | 8:05.13 |
| 25 | Nicholas Kelly | SR-4 | Appalachian State | 8:04.49 | 7:53.73 | 11:39.82 | 7:53.73 | 8:58.32 | 9:09.09 |
| 30 | Drew Harris | JR-3 | Winthrop | 8:07.37 | 9:50.26 | 7:13.22 | 7:24.05 | 9:01.52 | 11:22.32 |
| 44 | Michael McClay | JR-3 | Gardner-Webb | 7:04.49 | 8:00.34 | 10:14.39 | 6:53.32 | 9:18.53 | 7:10.07 |
| James McAlister | FR-1 | Wake Forest | NT | NT | NT | NT | NT | NT |
Men's 3000 Meters Section 2
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME |
|---|---|---|---|---|---|---|
| 3 | Jake Graham | SR-4 | Wake Forest | 8:38.86 | 7:00.28 | 9:30.75 |
| 5 | Raymond Gamache | SR-4 | Christopher Newport | 8:40.63 | 6:46.10 | 9:17.08 |
| 6 | Daniel Samet | FR-1 | Davidson | 8:41.24 | 8:20.39 | 9:38.58 |
| 12 | Colby Coulter | FR-1 | Winthrop | 8:48.41 | 7:34.44 | 11:05.80 |
| 14 | Andris Goncarovs | SO-2 | Guilford | 8:51.81 | 8:51.81 | 8:46.50 |
| 19 | Brian O'Toole | SO-2 | Wake Forest | 8:56.43 | 11:26.63 | 9:33.98 |
| 20 | Chase Fisher | SR-4 | Western Carolina | 8:57.21 | 10:23.17 | 10:39.28 |
| 22 | Ross Oden | JR-3 | USC Upstate | 8:57.63 | 7:42.37 | 10:12.90 |
| 23 | Jonathan Riley | Unattached | 8:57.71 | 8:41.58 | 8:57.71 | |
| 27 | Kyle Keene | SR-4 | Citadel | 9:00.01 | 8:33.01 | 7:55.21 |
| 35 | Ross Roberson | JR-3 | Charlotte | 9:05.27 | 7:43.48 | 10:59.78 |
| 39 | Mark Sullivan | JR-3 | Appalachian State | 9:06.64 | 10:01.31 | 9:33.98 |
| 47 | Tyler Dunn | JR-3 | Lees-McRae | 9:19.05 | 12:01.18 | 7:16.06 |
| 59 | Andrew Kipchumba | JR-3 | USC Upstate | 9:34.79 | 9:29.05 | 8:31.57 |
Men's 3000 Meters Section 3
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|
| 15 | Chad Norton | JR-3 | Guilford | 8:52.09 | 8:41.45 | 10:06.59 | 8:36.13 |
| 17 | Josh Cashman | Unattached | 8:54.72 | 9:16.11 | 9:58.89 | 9:16.11 | |
| 21 | David Cason | JR-3 | Guilford | 8:57.61 | 7:04.72 | 9:46.00 | 11:28.14 |
| 26 | Lukas Mees | FR-1 | Emory | 8:58.83 | 6:54.90 | 11:24.32 | 10:57.38 |
| 28 | Joshua Showalter | FR-1 | Christopher Newport | 9:00.54 | 9:11.35 | 6:40.00 | 6:50.81 |
| 31 | Kevin Paradise | SO-2 | UNC-Asheville | 9:01.64 | 10:12.06 | 6:57.07 | 11:11.64 |
| 32 | Cody Hodgins | SR-4 | Charlotte | 9:02.54 | 11:23.60 | 10:02.22 | 11:01.90 |
| 33 | Tucker Hilley | FR-1 | Emmanuel | 9:02.95 | 6:36.36 | 8:41.24 | 7:52.37 |
| 37 | Jeremy Gower | FR-1 | UNC-Asheville | 9:05.43 | 8:32.71 | 7:21.80 | 11:49.06 |
| 40 | Chris Colo | SO-2 | High Point | 9:08.26 | 9:08.26 | 11:03.40 | 10:19.54 |
| 41 | Brandon Cain | FR-1 | UNC-Greensboro | 9:14.47 | 6:28.13 | 9:08.93 | 9:20.02 |
| 45 | Ryan Catrine | FR-1 | UNC-Asheville | 9:18.60 | 10:47.98 | 10:42.39 | 10:14.46 |
| 51 | Andrew Benfer | FR-1 | Christopher Newport | 9:25.10 | 8:05.99 | 10:44.22 | 7:43.39 |
| 53 | Patrick Rollo | FR-1 | Davidson | 9:26.16 | 9:26.16 | 7:04.62 | 8:18.22 |
Men's 3000 Meters Section 4
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|---|
| 18 | Dan Nafziger | JR-3 | Eastern Mennonite | 8:55.45 | 10:31.84 | 10:26.48 | 9:54.35 | 6:14.82 | 9:54.35 |
| 24 | Brent Swiney | FR-1 | King | 8:58.05 | 8:25.77 | 10:29.52 | 7:10.44 | 9:30.34 | 8:52.67 |
| 29 | Ryan Caulley | FR-1 | Belmont Abbey | 9:01.01 | 9:33.47 | 9:06.42 | 9:55.12 | 10:43.81 | 8:06.91 |
| 34 | Harrison Toney | FR-1 | Roanoke | 9:04.50 | 10:04.40 | 11:31.52 | 11:09.74 | 8:20.94 | 6:37.49 |
| 36 | David Ryland | FR-1 | UNC-Asheville | 9:05.31 | 7:10.80 | 8:16.24 | 9:32.58 | 7:43.52 | 7:10.80 |
| 38 | Derek Gibson | SO-2 | Mars Hill | 9:05.46 | 6:21.83 | 11:10.92 | 7:27.28 | 7:00.01 | 8:49.10 |
| 42 | Michael Hoy | SO-2 | Christopher Newport | 9:15.98 | 10:28.26 | 9:32.66 | 11:46.10 | 10:33.82 | 9:27.10 |
| 43 | Kiel Bollero | SO-2 | Mars Hill | 9:17.33 | 7:59.31 | 8:16.03 | 9:28.48 | 9:00.61 | 8:10.45 |
| 48 | Carlos Orellana | FR-1 | Eastern Mennonite | 9:19.98 | 9:42.38 | 8:12.79 | 7:16.79 | 9:08.78 | 9:31.18 |
| 52 | Cameron Wheeler | SO-2 | Emory | 9:25.18 | 9:42.14 | 11:29.52 | 10:21.70 | 11:35.18 | 10:27.35 |
| 57 | Sam Keltner | SR-4 | Radford | 9:31.33 | 11:59.88 | 7:31.35 | 10:57.03 | 9:48.47 | 8:45.63 |
| 60 | Colin Lavigne | SR-4 | Campbell | 9:38.87 | 10:25.18 | 11:40.44 | 8:40.99 | 10:19.39 | 12:09.38 |
| 61 | Hirsh Gaikwad | SO-2 | Emory | 9:41.38 | 8:54.87 | 9:12.31 | 11:14.40 | 9:35.57 | 12:00.92 |
Men's 3000 Meters Section 5
| PL | NAME | YEAR | TEAM | TIME | TIME | TIME | TIME | TIME |
|---|---|---|---|---|---|---|---|---|
| 46 | Alex Michaels | FR-1 | Wofford | 7:04.56 | 10:42.43 | 9:29.81 | 9:18.63 | 9:52.15 |
| 49 | Rodger Shull | Unattached | 9:32.70 | 10:56.92 | 10:23.24 | 9:21.47 | 6:49.88 | |
| 50 | Scott Jones | SO-2 | Mars Hill | 7:41.35 | 11:32.03 | 10:13.26 | 9:22.62 | 10:07.63 |
| 54 | Hunter McGahee | SO-2 | Wofford | 9:21.65 | 8:41.94 | 11:54.83 | 9:27.32 | 9:04.63 |
| 55 | Justin Loy | SO-2 | Gardner-Webb | 8:59.61 | 9:39.37 | 12:01.38 | 9:28.01 | 7:23.05 |
| 56 | Jesse Parker | SO-2 | Eastern Mennonite | 8:15.13 | 11:00.17 | 8:26.51 | 9:29.11 | 7:40.98 |
| 58 | Austin Grubb | JR-3 | Roanoke | 7:32.40 | 8:52.57 | 7:09.49 | 9:32.65 | 9:26.93 |
| 62 | Darren Balkey | JR-3 | Belmont Abbey | 7:51.54 | 9:01.39 | 8:09.00 | 9:42.14 | 8:14.82 |
| 63 | Landon Minton | SO-2 | Mars Hill | 11:27.11 | 9:15.66 | 12:44.78 | 9:57.48 | 8:27.86 |
| 64 | Bo Hutchison | SO-2 | Citadel | 8:00.24 | 12:27.71 | 10:44.37 | 10:07.89 | 12:45.95 |
| 65 | Drew Ford | JR-3 | Gardner-Webb | 8:13.50 | 7:18.66 | 10:57.99 | 10:09.25 | 9:14.42 |