April 24-25, 2025
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Simpson College - Indianola, IA
ICON KEY: NCAA DII NAIA A NAIA B NJCAA DI

Women's 5000 Meters

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PL NAME YEAR TEAM TIME TIME
1 Taylor Melton SR-4 Augustana (S.D.) 16:49.66 17:31.73
2 Tenley Nelson SO-2 Augustana (S.D.) 22:22.38 17:36.99
3 Ramsey Karim FR-1 Augustana (S.D.) 18:31.60 17:38.66
4 Kristine Honomichl   Unattached 17:40.11 17:40.11
5 Jordan Soto-Stopak JR-3 Nebraska-Kearney 15:01.45 17:40.53
6 Audra Soderlind SO-2 Iowa 16:39.18 17:42.95
7 Katherine Soule JR-3 Creighton 18:47.80 17:43.96
8 Taylor Rorick SO-2 Creighton 22:35.94 17:47.67
9 Hannah Roark JR-3 Grinnell 13:01.23 17:50.17
10 Camryn Sattler   Unattached 15:31.99 17:51.25
11 Karen Kiratu SO-2 Southeast CC 21:15.48 17:51.83
12 Rowan Boulter SO-2 Iowa 21:28.19 17:53.49
13 Nicole Swanson SO-2 South Dakota St. 12:52.98 17:53.58
14 Ella Buhlke SO-2 Nebraska-Kearney 14:43.18 17:57.05
15 Kate Madsen SR-4 St. Mary (Kan.) 22:16.67 17:57.96
16 Ally Sample FR-1 Augustana (S.D.) 15:29.56 18:00.88
17 Lidia Dahlman FR-1 Cornell College 22:59.23 18:14.62
18 Genevieve Madigan FR-1 Grinnell 21:10.46 18:15.22
19 Noelle Abels SO-2 Nebraska-Kearney 20:21.65 18:20.58
20 Alyza Koppes JR-3 Cornell College 15:03.93 18:22.35
21 Emma Hain SR-4 Omaha 14:53.09 18:22.58
22 Lexi Liess JR-3 Nebraska-Kearney 23:46.40 18:25.73
23 Kaelyn Nelson FR-1 Augustana (S.D.) 19:24.84 18:29.37
24 Hannah Swanson FR-1 Nebraska-Kearney 14:49.83 18:32.28
25 Amanda Seggerman JR-3 NW Missouri 20:47.42 18:33.76
26 Ashley Nelson FR-1 Concordia-Moorhead 21:03.41 18:38.06
27 Courtney Joiner SO-2 Dordt 21:05.40 18:39.82
28 Keira Nelson FR-1 Augustana (Ill.) 14:00.05 18:40.06
29 Breanna Mathes JR-3 Truman 17:10.63 18:40.25
30 Hailey Werk Freshman Viking Distance Project 13:05.24 18:41.77
31 Lauren Klein SR-4 Northern Iowa 24:23.17 18:45.51
32 Cindy Wang FR-1 Grinnell 16:54.26 18:46.95
33 Jordan Kantola JR-3 Saint Louis 16:09.35 18:47.15
34 Emma Rocha SR-4 Central College 24:05.42 18:49.23
35 Hannah Thong FR-1 Dordt 13:45.52 18:50.84
36 Carrington Hessen FR-1 Omaha 14:44.69 18:54.21
37 Ellie Rathe SO-2 Iowa 14:14.85 18:59.80
38 Samantha Anema SR-4 Dordt 19:46.45 19:00.81
39 Sydney Beaudin JR-3 Omaha 13:30.66 19:01.77
40 Kate Doyle FR-1 Truman 15:16.24 19:05.29
41 Molly Rogers JR-3 Creighton 24:26.97 19:06.07
42 Emma Bonsall SO-2 Nebraska-Kearney 14:20.12 19:06.82
43 Avari Getchell FR-1 Augustana (S.D.) 16:15.34 19:07.45
44 Emma Wharton-Hsieh SO-2 Grinnell 14:10.46 19:09.26
45 Talia Harrison SO-2 Grinnell 18:38.75 19:13.35
46 Scarlett Pearlman SO-2 Creighton 17:41.10 19:13.37
47 Bella Duncombe Sophomore Viking Distance Project 17:08.42 19:15.52
48 Ayianna Olivas SO-2 Iowa Western CC 19:16.61 19:16.61
49 Karle Kramer JR-3 Wartburg 14:40.52 19:18.58
50 Kalin Rotzoll SO-2 Mount Mercy 24:39.12 19:24.66
51 Ellie Webb SO-2 Truman 22:57.45 19:27.33
52 Claire Pyne SO-2 Creighton 14:12.95 19:28.42
53 Cadynce Shipman FR-1 Missouri Western 17:55.70 19:29.23
54 Addy Smith JR-3 St. Ambrose 17:20.89 19:29.54
55 Kayla Overton JR-3 Mount Mercy 20:44.65 19:34.19
56 Molly Sewell FR-1 Saint Louis 22:12.29 19:39.01
57 Lexi Minard FR-1 St. Ambrose 13:57.70 19:39.85
58 Izzy Apel FR-1 Omaha 19:39.89 19:39.89
59 Olivia Graber JR-3 Dordt 18:54.59 19:41.86
60 Ariel Martinez SR-4 Concordia Univ. Chicago 19:06.54 19:42.00
61 Alaire Serell FR-1 Creighton 16:22.46 19:43.68
62 Lauren Johnson FR-1 St. Ambrose 21:45.07 19:46.42
63 Andrea Riley SO-2 Truman 14:02.72 19:46.92
64 Mesa Casper FR-1 St. Mary (Kan.) 22:10.96 19:48.35
65 Kira Hooper SR-4 Central College 22:00.43 19:49.57
66 Cali Trygstad SO-2 Wartburg 15:30.51 19:52.96
67 Danielle Wood SR-4 Waldorf 16:31.72 19:54.84
68 Mackenzie Engbert JR-3 Cornell College 13:58.21 19:57.43
69 Katya Lackey SO-2 Grinnell 17:24.00 20:00.00
70 Ashton Turner   Missouri Running Club 18:52.72 20:05.02
71 Sophie Stumbo SO-2 Cornell College 26:07.66 20:05.89
72 Audra Mulholland FR-1 Wartburg 19:34.31 20:10.62
73 Aiden Moriarty SO-2 Truman 21:48.15 20:11.25
74 Chloe Ristau JR-3 Central College 19:27.22 20:15.85
75 Ava Klaassen FR-1 St. Mary (Kan.) 19:05.35 20:18.45
76 Elie Tuhn JR-3 Simpson (Iowa) 23:10.59 20:19.81
77 Teigan Davis SO-2 St. Mary (Kan.) 21:51.05 20:25.28
78 Grace Vortherms FR-1 Wartburg 26:36.38 20:27.98
79 Kat Hudson FR-1 Missouri Western 23:45.83 20:29.16
80 Milar Little FR-1 Cornell College 16:23.88 20:29.84
81 Ava French FR-1 Simpson (Iowa) 21:48.38 20:34.32
82 Zoe Peesel SO-2 Cornell College 26:40.16 20:40.43
83 Ellie Janda SR-4 Dordt 23:00.99 20:44.13
84 Karston Nebel FR-1 Central College 16:38.76 20:48.45
85 Allie Spredemann JR-3 Wartburg 25:13.69 20:50.98
86 Caroline Mallette FR-1 Grinnell 21:29.34 20:51.78
87 Ruth Jennings JR-3 Mount Mercy 20:15.64 20:53.23
88 Elizabeth Kielty FR-1 Central College 19:26.33 20:54.11
89 Bethani Grove SO-2 Missouri Western 22:51.57 20:58.32
90 Rileigh Fortune SR-4 St. Ambrose 19:39.42 21:08.19
91 Rachel Hamaker   Missouri Running Club 16:33.84 21:14.15
92 Rowan Divadeenam SO-2 Grinnell 26:17.52 21:22.53
93 Maria Russell JR-3 Briar Cliff 20:56.48 22:02.61
94 Rylee Olsen FR-1 Southeastern CC 18:18.34 22:19.43
  Makenna Hetrick FR-1 Wartburg NT NT
  Elise Wieland   Unattached NT NT
  Emily Escoto SR-4 Simpson (Iowa) NT NT
  Katie Lammers SR-4 Cornell College NT NT
Women's 5000 Meters Section 1
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
58 Izzy Apel FR-1 Omaha 17:18.31 19:51.69 23:59.47 19:39.89 17:41.91 19:04.50 15:32.12
60 Ariel Martinez SR-4 Concordia Univ. Chicago 16:09.24 16:09.24 18:54.72 19:42.00 24:13.86 15:21.96 24:49.32
62 Lauren Johnson FR-1 St. Ambrose 19:58.29 17:35.92 22:20.66 19:46.42 16:48.46 14:14.23 25:18.62
63 Andrea Riley SO-2 Truman 16:25.15 23:44.31 14:14.59 19:46.92 14:02.72 14:50.19 19:46.92
64 Mesa Casper FR-1 St. Mary (Kan.) 17:01.98 24:57.33 19:36.47 19:48.35 15:15.03 14:03.73 22:10.96
67 Danielle Wood SR-4 Waldorf 16:31.72 21:54.33 18:55.10 19:54.84 16:55.62 19:30.95 23:06.02
71 Sophie Stumbo SO-2 Cornell College 17:17.07 16:28.83 19:05.60 20:05.89 22:54.72 23:18.84 17:53.25
73 Aiden Moriarty SO-2 Truman 23:12.94 22:12.38 24:13.50 20:11.25 26:14.63 21:23.93 17:09.57
75 Ava Klaassen FR-1 St. Mary (Kan.) 21:19.38 18:40.98 17:27.87 20:18.45 21:55.93 24:46.51 17:15.69
76 Elie Tuhn JR-3 Simpson (Iowa) 18:05.63 26:25.76 18:05.63 20:19.81 24:48.17 19:55.42 25:24.77
77 Teigan Davis SO-2 St. Mary (Kan.) 22:27.81 17:09.24 23:53.58 20:25.28 20:25.28 18:10.50 26:08.36
79 Kat Hudson FR-1 Missouri Western 26:01.04 15:09.58 21:18.33 20:29.16 23:08.95 17:49.37 16:47.92
80 Milar Little FR-1 Cornell College 25:49.60 18:51.46 20:29.84 20:29.84 16:11.58 25:37.30 19:28.35
81 Ava French FR-1 Simpson (Iowa) 22:00.73 19:20.26 15:13.40 20:34.32 16:02.77 15:38.09 21:11.35
82 Zoe Peesel SO-2 Cornell College 16:19.94 19:01.20 18:36.39 20:40.43 26:15.35 19:01.20 15:30.33
84 Karston Nebel FR-1 Central College 20:48.45 16:38.76 23:55.72 20:48.45 24:08.21 22:40.81 16:26.28
85 Allie Spredemann JR-3 Wartburg 18:08.36 15:13.22 17:43.34 20:50.98 21:03.49 18:45.89 18:58.40
86 Caroline Mallette FR-1 Grinnell 20:51.78 26:04.73 23:34.52 20:51.78 16:53.95 24:12.07 22:44.44
88 Elizabeth Kielty FR-1 Central College 26:45.26 17:20.92 18:48.70 20:54.11 19:51.41 25:55.10 26:07.64
89 Bethani Grove SO-2 Missouri Western 19:42.82 22:13.82 24:19.66 20:58.32 16:46.66 24:57.40 18:14.74
91 Rachel Hamaker   Missouri Running Club 25:28.98 27:36.40 18:15.77 21:14.15 25:16.24 27:23.66 27:36.40
92 Rowan Divadeenam SO-2 Grinnell 25:51.87 16:40.38 22:52.31 21:22.53 15:10.60 15:10.60 20:56.88
93 Maria Russell JR-3 Briar Cliff 18:57.45 28:39.40 24:01.65 22:02.61 17:24.87 16:31.96 23:08.74
94 Rylee Olsen FR-1 Southeastern CC 21:12.46 26:33.93 15:51.00 22:19.43 18:04.94 18:18.34 17:51.55
  Emily Escoto SR-4 Simpson (Iowa) NT NT NT NT NT NT NT
  Makenna Hetrick FR-1 Wartburg NT NT NT NT NT NT NT
Women's 5000 Meters Section 2
PL NAME YEAR TEAM TIME TIME TIME
36 Carrington Hessen FR-1 Omaha 18:54.21 14:10.66 14:22.00
38 Samantha Anema SR-4 Dordt 19:00.81 24:43.06 15:35.47
39 Sydney Beaudin JR-3 Omaha 19:01.77 21:30.20 14:50.58
44 Emma Wharton-Hsieh SO-2 Grinnell 19:09.26 16:28.37 18:00.31
45 Talia Harrison SO-2 Grinnell 19:13.35 17:18.02 22:52.49
50 Kalin Rotzoll SO-2 Mount Mercy 19:24.66 19:24.66 18:49.72
51 Ellie Webb SO-2 Truman 19:27.33 14:35.50 21:47.41
52 Claire Pyne SO-2 Creighton 19:28.42 18:53.37 14:01.27
53 Cadynce Shipman FR-1 Missouri Western 19:29.23 23:58.16 22:01.23
54 Addy Smith JR-3 St. Ambrose 19:29.54 22:24.97 14:25.46
55 Kayla Overton JR-3 Mount Mercy 19:34.19 19:22.45 14:05.42
56 Molly Sewell FR-1 Saint Louis 19:39.01 17:05.74 22:59.45
57 Lexi Minard FR-1 St. Ambrose 19:39.85 17:53.67 19:51.65
59 Olivia Graber JR-3 Dordt 19:41.86 16:20.95 13:59.12
61 Alaire Serell FR-1 Creighton 19:43.68 21:06.54 18:56.34
65 Kira Hooper SR-4 Central College 19:49.57 16:15.45 17:50.62
66 Cali Trygstad SO-2 Wartburg 19:52.96 15:18.58 25:26.99
68 Mackenzie Engbert JR-3 Cornell College 19:57.43 23:56.92 14:22.15
69 Katya Lackey SO-2 Grinnell 20:00.00 19:24.00 18:12.00
70 Ashton Turner   Missouri Running Club 20:05.02 14:39.67 20:53.22
72 Audra Mulholland FR-1 Wartburg 20:10.62 20:46.94 23:00.11
74 Chloe Ristau JR-3 Central College 20:15.85 14:35.42 20:52.33
78 Grace Vortherms FR-1 Wartburg 20:27.98 18:00.63 22:18.50
83 Ellie Janda SR-4 Dordt 20:44.13 15:33.10 20:31.69
87 Ruth Jennings JR-3 Mount Mercy 20:53.23 19:00.44 19:25.51
90 Rileigh Fortune SR-4 St. Ambrose 21:08.19 17:57.97 19:26.74
  Katie Lammers SR-4 Cornell College NT NT NT
Women's 5000 Meters Section 3
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME TIME
11 Karen Kiratu SO-2 Southeast CC 17:51.83 22:30.51 22:41.23 20:11.17 17:08.96 12:51.72 20:43.33
14 Ella Buhlke SO-2 Nebraska-Kearney 17:57.05 18:40.14 12:44.71 21:43.23 21:54.01 20:38.61 18:07.82
17 Lidia Dahlman FR-1 Cornell College 18:14.62 16:03.27 23:43.01 13:51.92 19:53.14 14:57.59 22:37.33
18 Genevieve Madigan FR-1 Grinnell 18:15.22 23:32.84 18:15.22 14:36.18 23:32.84 22:49.03 18:59.03
19 Noelle Abels SO-2 Nebraska-Kearney 18:20.58 19:15.61 21:27.68 20:32.65 19:04.61 20:10.64 20:32.65
21 Emma Hain SR-4 Omaha 18:22.58 22:25.15 20:45.92 20:56.95 20:01.82 21:30.02 16:32.33
22 Lexi Liess JR-3 Nebraska-Kearney 18:25.73 13:49.30 15:28.82 20:27.36 18:25.73 13:49.30 17:30.45
23 Kaelyn Nelson FR-1 Augustana (S.D.) 18:29.37 21:26.87 20:42.50 19:35.94 21:15.78 14:47.50 14:58.59
24 Hannah Swanson FR-1 Nebraska-Kearney 18:32.28 17:47.79 16:29.93 15:00.95 21:52.49 22:36.99 22:03.62
25 Amanda Seggerman JR-3 NW Missouri 18:33.76 16:53.53 19:40.59 13:21.91 20:47.42 13:44.19 12:59.64
26 Ashley Nelson FR-1 Concordia-Moorhead 18:38.06 18:49.24 22:55.22 21:14.59 20:52.23 15:27.99 20:07.51
27 Courtney Joiner SO-2 Dordt 18:39.82 19:13.42 20:54.20 24:04.57 21:39.00 20:43.00 20:09.41
28 Keira Nelson FR-1 Augustana (Ill.) 18:40.06 24:16.08 21:16.87 18:06.46 20:09.67 19:58.47 21:28.07
29 Breanna Mathes JR-3 Truman 18:40.25 19:02.66 18:51.46 20:54.68 19:47.47 14:56.20 13:37.79
30 Hailey Werk Freshman Viking Distance Project 18:41.77 17:00.81 14:34.98 17:23.25 18:52.99 17:56.90 21:52.47
31 Lauren Klein SR-4 Northern Iowa 18:45.51 17:26.73 16:52.96 17:15.47 23:26.89 17:26.73 17:37.98
32 Cindy Wang FR-1 Grinnell 18:46.95 21:58.54 18:01.88 14:39.03 21:02.19 23:51.23 24:25.04
33 Jordan Kantola JR-3 Saint Louis 18:47.15 18:35.88 14:39.18 20:39.87 13:20.28 16:43.17 17:05.71
34 Emma Rocha SR-4 Central College 18:49.23 18:26.65 16:56.31 17:07.60 16:56.31 17:52.77 23:08.96
40 Kate Doyle FR-1 Truman 19:05.29 16:13.50 16:13.50 17:45.12 18:19.48 21:57.09 17:45.12
41 Molly Rogers JR-3 Creighton 19:06.07 24:26.97 21:23.60 18:31.69 24:26.97 19:40.46 22:55.29
42 Emma Bonsall SO-2 Nebraska-Kearney 19:06.82 19:41.23 23:07.66 15:40.40 13:34.25 22:10.32 20:27.10
43 Avari Getchell FR-1 Augustana (S.D.) 19:07.45 16:15.34 22:11.05 24:05.79 20:50.72 23:42.84 22:56.94
46 Scarlett Pearlman SO-2 Creighton 19:13.37 19:36.44 21:08.71 17:29.57 14:25.03 18:27.24 23:04.05
47 Bella Duncombe Sophomore Viking Distance Project 19:15.52 16:22.20 20:13.30 17:08.42 16:33.75 21:11.08 21:57.30
48 Ayianna Olivas SO-2 Iowa Western CC 19:16.61 18:53.48 17:09.39 17:32.52 20:14.44 18:53.48 21:23.84
  Elise Wieland   Unattached NT NT NT NT NT NT NT
Women's 5000 Meters Section 4
PL NAME YEAR TEAM TIME TIME TIME TIME TIME TIME
1 Taylor Melton SR-4 Augustana (S.D.) 17:31.73 22:36.74 18:55.87 21:33.63 22:05.18 21:12.60
2 Tenley Nelson SO-2 Augustana (S.D.) 17:36.99 14:26.74 19:33.26 16:12.43 13:02.18 16:12.43
3 Ramsey Karim FR-1 Augustana (S.D.) 17:38.66 15:52.80 21:42.16 21:10.40 16:56.32 19:35.12
4 Kristine Honomichl   Unattached 17:40.11 13:36.29 22:15.74 21:12.14 18:33.12 18:33.12
5 Jordan Soto-Stopak JR-3 Nebraska-Kearney 17:40.53 22:05.67 21:23.25 14:08.43 21:02.03 18:12.35
6 Audra Soderlind SO-2 Iowa 17:42.95 21:47.43 18:46.73 12:45.33 17:42.95 14:31.62
7 Katherine Soule JR-3 Creighton 17:43.96 15:15.01 12:24.78 20:02.28 14:11.17 13:28.61
8 Taylor Rorick SO-2 Creighton 17:47.67 14:46.17 12:48.73 16:11.58 16:22.26 18:41.06
9 Hannah Roark JR-3 Grinnell 17:50.17 14:26.84 17:50.17 14:48.25 19:37.19 13:33.33
10 Camryn Sattler   Unattached 17:51.25 16:25.55 18:12.68 22:29.78 16:04.13 18:34.10
12 Rowan Boulter SO-2 Iowa 17:53.49 16:27.61 19:30.11 22:43.34 21:49.66 15:01.74
13 Nicole Swanson SO-2 South Dakota St. 17:53.58 15:44.75 17:32.11 22:43.45 22:21.98 16:59.90
15 Kate Madsen SR-4 St. Mary (Kan.) 17:57.96 14:11.59 20:18.10 20:07.32 21:12.00 19:34.98
16 Ally Sample FR-1 Augustana (S.D.) 18:00.88 18:00.88 16:56.03 23:25.15 13:41.47 15:51.18
20 Alyza Koppes JR-3 Cornell College 18:22.35 13:24.72 23:19.99 19:50.54 23:19.99 19:06.45
35 Hannah Thong FR-1 Dordt 18:50.84 21:40.47 14:42.06 21:17.85 16:35.14 16:46.45
37 Ellie Rathe SO-2 Iowa 18:59.80 16:31.63 20:08.19 13:29.26 14:03.46 17:05.82
49 Karle Kramer JR-3 Wartburg 19:18.58 24:31.40 15:03.70 24:19.81 22:47.13 13:42.60