TFRRS | Cali Trygstad – Track and Field Results & Statistics

CALI TRYGSTAD (JR-3)

WARTBURG

College Bests

800	2:39.91	1500	5:19.46
MILE	5:43.85	3000	10:49.78
5000	19:16.52	3000S	12:26.62
5K (XC)	19:02.5	6K (XC)	23:32.7

Darren Young Classic Feb 13-14, 2026
5000	19:35.01	20th (F)

Friday Knight Lights Indoor Meet Jan 30, 2026
3000	10:49.78	4th (F)

CHELSEY M. HENKENIUS INDOOR INVITATIONAL Jan 17, 2026
5000	19:20.20	3rd (F)

Chiburg 5k Nov 12, 2025
5k	19:02.5	14th

Saga Cup Nov 7, 2025
6k	23:43.5	5th

American Rivers Conference Championships Nov 1, 2025
6k	23:32.7	34th

Interregional Invitational Oct 18, 2025
6k	25:50.1	116th

Dan Huston Invitational Oct 4, 2025
6k	24:57.6	60th

Trent Smith Invitational Sep 13, 2025
5k	20:21.0	7th

John Kurtt Invitational Aug 30, 2025
5k	20:09.4	21st

Wartburg May Triangular May 2, 2025
3000S	12:36.37	1st (F)

2025 Kip Janvrin Open Apr 24-25, 2025
5000	19:52.96	66th (F)

Meet of Champions Apr 17-18, 2025
800	2:39.91	49th (F)
1500	5:20.73	39th (F)

UW-Platteville Invitational Apr 11-12, 2025
5000	19:45.62	130th (F)

Wartburg Outdoor Select Apr 4- 5, 2025
3000S	12:49.59	9th (F)

Liz Wuertz Indoor Meet Feb 22, 2025
5000	20:00.41	3rd (F)

Friday Knight Lights Indoor Meet Feb 7, 2025
Mile	5:43.85	21st (F)

Wartburg Indoor Select Meet Jan 31-Feb 1, 2025
3000	11:19.77	25th (F)

John Kurtt Invitational Sep 7, 2024
5k	20:40.3	23rd

Wartburg May Triangular May 3, 2024
3000S	12:40.77	3rd (F)

2024 Kip Janvrin Open Apr 25-26, 2024
5000	19:16.52	39th (F)

Phil Esten Challenge Apr 19-20, 2024
3000S	12:26.62	15th (F)

UW-Platteville Invitational Apr 12-13, 2024
800	2:41.52	43rd (F)
1500	5:19.46	20th (F)

Wartburg Outdoor Select Apr 5- 6, 2024
5000	20:05.13	5th (F)

Wartburg Good Friday Challenge Mar 29, 2024
3000S	12:28.53	6th (F)

Liz Wuertz Indoor Meet Feb 17, 2024
Mile	5:45.65	18th (F)

Wartburg Indoor Select Meet Feb 2- 3, 2024
3000	11:46.64	17th (F)

FRIDAY KNIGHT LIGHTS INDOOR MEET Jan 26, 2024
800	2:42.01	7th (F)
Mile	5:45.35	14th (F)

Jack Jennett Invitational Jan 19, 2024
3000	11:24.40	6th (F)

Chiburg Challenge Nov 7, 2023
5k	19:09.9	10th

Saga Cup Nov 3, 2023
6k	24:32.4	16th

American Rivers Conference Championships Oct 28, 2023
6k	25:12.5	59th

Augustana Interregional Oct 14, 2023
6k	25:09.2	30th

Dan Huston Invitational Sep 30, 2023
6k	26:16.4	98th

Les Duke Invitational Sep 9, 2023
6k	25:55.4	29th

John Kurtt Invitational Sep 2, 2023
5k	20:59.7	14th

QUICK LINKS:

800
1500
Mile
3000
5000
3000S
5k
6k

800 Meters (Outdoor) Top↑
2:39.91	Meet of Champions	Apr 17-18, 2025
2:41.52	UW-Platteville Invitational	Apr 12-13, 2024

800 Meters (Indoor) Top↑
2:42.01	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024

1500 Meters (Outdoor) Top↑
5:20.73	Meet of Champions	Apr 17-18, 2025
5:19.46	UW-Platteville Invitational	Apr 12-13, 2024

Mile (Indoor) Top↑
5:43.85	Friday Knight Lights Indoor Meet	Feb 7, 2025
5:45.65	Liz Wuertz Indoor Meet	Feb 17, 2024
5:45.35	FRIDAY KNIGHT LIGHTS INDOOR MEET	Jan 26, 2024

3000 Meters (Indoor) Top↑
10:49.78	Friday Knight Lights Indoor Meet	Jan 30, 2026
11:19.77	Wartburg Indoor Select Meet	Jan 31-Feb 1, 2025
11:46.64	Wartburg Indoor Select Meet	Feb 2- 3, 2024
11:24.40	Jack Jennett Invitational	Jan 19, 2024

5000 Meters (Outdoor) Top↑
19:52.96	2025 Kip Janvrin Open	Apr 24-25, 2025
19:45.62	UW-Platteville Invitational	Apr 11-12, 2025
19:16.52	2024 Kip Janvrin Open	Apr 25-26, 2024
20:05.13	Wartburg Outdoor Select	Apr 5- 6, 2024

5000 Meters (Indoor) Top↑
19:35.01	Darren Young Classic	Feb 13-14, 2026
19:20.20	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	Jan 17, 2026
20:00.41	Liz Wuertz Indoor Meet	Feb 22, 2025

3000 Steeplechase (Outdoor) Top↑
12:36.37	Wartburg May Triangular	May 2, 2025
12:49.59	Wartburg Outdoor Select	Apr 4- 5, 2025
12:40.77	Wartburg May Triangular	May 3, 2024
12:26.62	Phil Esten Challenge	Apr 19-20, 2024
12:28.53	Wartburg Good Friday Challenge	Mar 29, 2024

5k Top↑
19:02.5	Chiburg 5k	Nov 12, 2025
20:21.0	Trent Smith Invitational	Sep 13, 2025
20:09.4	John Kurtt Invitational	Aug 30, 2025
20:40.3	John Kurtt Invitational	Sep 7, 2024
19:09.9	Chiburg Challenge	Nov 7, 2023
20:59.7	John Kurtt Invitational	Sep 2, 2023

6k Top↑
23:43.5	Saga Cup	Nov 7, 2025
23:32.7	American Rivers Conference Championships	Nov 1, 2025
25:50.1	Interregional Invitational	Oct 18, 2025
24:57.6	Dan Huston Invitational	Oct 4, 2025
24:32.4	Saga Cup	Nov 3, 2023
25:12.5	American Rivers Conference Championships	Oct 28, 2023
25:09.2	Augustana Interregional	Oct 14, 2023
26:16.4	Dan Huston Invitational	Sep 30, 2023
25:55.4	Les Duke Invitational	Sep 9, 2023

2026 Indoors

3000 Meters
10:49.78	Friday Knight Lights Indoor Meet	January 30, 2026

5000 Meters
19:35.01	Darren Young Classic	February 13-14, 2026
19:20.20	CHELSEY M. HENKENIUS INDOOR INVITATIONAL	January 17, 2026

2025 XC

5k
19:02.5	Chiburg 5k	November 12, 2025
20:21.0	Trent Smith Invitational	September 13, 2025
20:09.4	John Kurtt Invitational	August 30, 2025

6k
23:43.5	Saga Cup	November 7, 2025
23:32.7	American Rivers Conference Championships	November 1, 2025
25:50.1	Interregional Invitational	October 18, 2025
24:57.6	Dan Huston Invitational	October 4, 2025

2025 Outdoors

800 Meters
2:39.91	Meet of Champions	April 17-18, 2025

1500 Meters
5:20.73	Meet of Champions	April 17-18, 2025

5000 Meters
19:52.96	2025 Kip Janvrin Open	April 24-25, 2025
19:45.62	UW-Platteville Invitational	April 11-12, 2025

3000 Steeplechase
12:36.37	Wartburg May Triangular	May 2, 2025
12:49.59	Wartburg Outdoor Select	April 4- 5, 2025

2025 Indoors

Mile
5:43.85	Friday Knight Lights Indoor Meet	February 7, 2025

3000 Meters
11:19.77	Wartburg Indoor Select Meet	January 31-February 1, 2025

5000 Meters
20:00.41	Liz Wuertz Indoor Meet	February 22, 2025

2024 XC

5k
20:40.3	John Kurtt Invitational	September 7, 2024

2024 Outdoors

800 Meters
2:41.52	UW-Platteville Invitational	April 12-13, 2024

1500 Meters
5:19.46	UW-Platteville Invitational	April 12-13, 2024

5000 Meters
19:16.52	2024 Kip Janvrin Open	April 25-26, 2024
20:05.13	Wartburg Outdoor Select	April 5- 6, 2024

3000 Steeplechase
12:40.77	Wartburg May Triangular	May 3, 2024
12:26.62	Phil Esten Challenge	April 19-20, 2024
12:28.53	Wartburg Good Friday Challenge	March 29, 2024

2024 Indoors

800 Meters
2:42.01	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024

Mile
5:45.65	Liz Wuertz Indoor Meet	February 17, 2024
5:45.35	FRIDAY KNIGHT LIGHTS INDOOR MEET	January 26, 2024

3000 Meters
11:46.64	Wartburg Indoor Select Meet	February 2- 3, 2024
11:24.40	Jack Jennett Invitational	January 19, 2024

2023 XC

5k
19:09.9	Chiburg Challenge	November 7, 2023
20:59.7	John Kurtt Invitational	September 2, 2023

6k
24:32.4	Saga Cup	November 3, 2023
25:12.5	American Rivers Conference Championships	October 28, 2023
25:09.2	Augustana Interregional	October 14, 2023
26:16.4	Dan Huston Invitational	September 30, 2023
25:55.4	Les Duke Invitational	September 9, 2023

800 Meters (Indoors)
2024	2:42.01	FRIDAY KNIGHT LIGHTS INDOOR MEET (Jan 26, 2024)

Mile (Indoors)
2025	5:43.85	Friday Knight Lights Indoor Meet (Feb 7, 2025)
2024	5:45.35	FRIDAY KNIGHT LIGHTS INDOOR MEET (Jan 26, 2024)

3000 Meters (Indoors)
2026	10:49.78	Friday Knight Lights Indoor Meet (Jan 30, 2026)
2025	11:19.77	Wartburg Indoor Select Meet (Jan 31-Feb 1, 2025)
2024	11:24.40	Jack Jennett Invitational (Jan 19, 2024)

5000 Meters (Indoors)
2026	19:20.20	CHELSEY M. HENKENIUS INDOOR INVITATIONAL (Jan 17, 2026)
2025	20:00.41	Liz Wuertz Indoor Meet (Feb 22, 2025)

5k (XC)
2025	19:02.5	Chiburg 5k Nov 12, 2025
2024	20:40.3	John Kurtt Invitational Sep 7, 2024
2023	19:09.9	Chiburg Challenge Nov 7, 2023

6k (XC)
2025	23:32.7	American Rivers Conference Championships Nov 1, 2025
2023	24:32.4	Saga Cup Nov 3, 2023

800 Meters (Outdoors)
2025	2:39.91	Meet of Champions (Apr 17-18, 2025)
2024	2:41.52	UW-Platteville Invitational (Apr 12-13, 2024)

1500 Meters (Outdoors)
2025	5:20.73	Meet of Champions (Apr 17-18, 2025)
2024	5:19.46	UW-Platteville Invitational (Apr 12-13, 2024)

5000 Meters (Outdoors)
2025	19:45.62	UW-Platteville Invitational (Apr 11-12, 2025)
2024	19:16.52	2024 Kip Janvrin Open (Apr 25-26, 2024)

3000 Steeplechase (Outdoors)
2025	12:36.37	Wartburg May Triangular (May 2, 2025)
2024	12:26.62	Phil Esten Challenge (Apr 19-20, 2024)