College Bests

400 600
800 1000
1500 MILE
3000 5K (XC)
6K (XC)  

Armory Leap Year Invitational    Feb 29, 2020
800 2:29.93 7th (F)
ECC Indoor Track & Field Championships    Feb 22, 2020
1000 3:10.53 3rd (F)
Fastrack National Invite    Feb 14, 2020
800 2:26.72 5th (F)
2020 UAlbany Winter Classic    Feb 7, 2020
1000 3:09.11 31st (F)
4x400 4:34.49 28th (F)
Bison Open and Multi    Jan 31-Feb 1, 2020
3000 11:05.89 8th (F)
2020 Collegeville Classic    Jan 25, 2020
800 2:30.30 5th (F)
4x400 4:32.31 5th (F)
NYC Gotham Cup    Jan 17, 2020
Mile 5:32.92 19th (F)
DMR 14:26.54 10th (F)
Spartan Invite 2020    Jan 10, 2020
4x400 4:42.88 18th (F)
4x800 10:16.29 1st (F)
2019 TCNJ Indoor Open    Dec 7, 2019
600 1:46.75 10th (F)
Rowan Inter-regional Border Battle    Oct 19, 2019
6k 25:53.9 33rd
Highlander Tech XC Challenge    Oct 5, 2019
5k 20:26.0 71st
Goldey Beacom Fall Classic    Sep 20, 2019
3.1M 21:35.0 3rd
2019 Blue Gold Invitational    Aug 31, 2019
3.2k 13:10.0 12th
Army West Point Twilight    May 9, 2019
800 2:24.58 26th (F)
CACC Outdoor Track and Field Championship    May 5, 2019
800 2:36.78 14th (F)
1500 5:14.62 7th (F)
2019 Lions Invitational    Apr 26-27, 2019
1500 5:29.28 41st (F)
4x400 4:33.66 11th (F)
Shippensburg University Mid-Week Meet    Apr 17, 2019
800 2:26.99 10th (F)
4x400 4:15.24 6th (F)
Rider Invitational 2019    Apr 13, 2019
1500 5:08.86 24th (F)
4x400 4:16.41 7th (F)
24th Annual Monmouth Season Opener    Mar 29-30, 2019
1500 5:16.04 25th (F)
Stockton Invite    Mar 23, 2019
1500 5:20.36 9th (F)
4x400 4:32.45 6th (F)
Armory Last Chance    Feb 22, 2019
800 2:32.12 16th (F)
ECC Indoor Track and Field Championship    Feb 16, 2019
DMR 14:02.64 3rd (F)
Fastrack National Invite    Feb 8, 2019
800 2:38.02 65th (F)
Rowan Interregional Border Battle    Oct 13, 2018
6k 24:58.5 30th
Paul Short White    Sep 29, 2018
6k 25:52.4 138th
2018 National Catholic Invitational    Sep 14, 2018
5k 21:26.8 146th
Philly Metro Invitational 2018    Sep 8, 2018
5k 22:07.0 24th
Adelphi Panthers XC Invitational    Aug 31, 2018
3.11M 21:49.3 41st
2018 GCU Last Chance Meet    May 11, 2018
800 2:26.60 1st (F)
2018 CACC Outdoor Track and Field Championship    May 6, 2018
800 2:29.86 11th (F)
1500 5:04.31 6th (F)
2018 Lions Invitational    Apr 27-28, 2018
1500 5:02.86 27th (F)
4x400 4:22.59 7th (F)
Monmouth Mid-Season Make-Up Meet    Apr 22, 2018
800 2:30.10 10th (F)
4x400 4:24.55 1st (F)
Shippensburg University Mid-Week College Invite    Apr 18, 2018
800 2:30.01 5th (F)
4x400 4:27.92 7th (F)
Rider Invitational 2018    Apr 14, 2018
1500 5:08.42 22nd (F)
4x400 4:09.88 3rd (F)
Stockton University Invitational    Mar 31, 2018
1500 5:09.93 5th (F)
4x400 4:21.32 6th (F)
ECC Indoor Track and Field Championships    Feb 23, 2018
DMR 13:37.91 4th (F)
19th Annual DeSchriver Invitational    Feb 3, 2018
4x400 4:25.98 6th (F)
Lehigh John Covert Classic    Jan 27, 2018
800 2:36.10 21st (F)
4x400 4:22.61 8th (F)
NYC Gotham Cup    Jan 19, 2018
800 2:36.03 36th (F)
CACC XC Championship    Oct 22, 2017
3.1M 20:44.2 16th
2017 Inter-Regional Border Battle    Oct 14, 2017
6k 24:42.3 15th
UD Blue & Gold Classic    Oct 7, 2017
6k 26:24.4 29th
Paul Short White    Sep 29, 2017
6k 24:33.6 92nd
GCU Last Chance Meet    May 12, 2017
400 1:04.18 1st (F)
2017 CACC Outdoor Conference Championship    May 7, 2017
800 2:33.59 6th (F)
1500 5:08.48 7th (F)
4x400 4:11.27 2nd (F)
2017 Lions Invitational    Apr 28-29, 2017
4x400 4:09.15 2nd (F)
Shippensburg University Invitational    Apr 19, 2017
800 2:30.40 5th (F)
Osprey Open and Multi Meet    Apr 14-15, 2017
800 2:28.83 6th (F)
WCU Invitational    Apr 7- 8, 2017
800 2:30.40 17th (F)
22nd Annual Monmouth Season Opener    Mar 24-25, 2017
1500 5:10.00 39th (F)
4x400 4:34.12 21st (F)
2017 ECC Indoor Track and Field Championships    Feb 24, 2017
1000 3:12.91 7th (F)
DMR 13:15.99 3rd (F)
Kutztown 6 Team Qualifier    Feb 18, 2017
Mile 5:40.28 4th (F)
St. Joseph's Winter Invitational    Feb 11, 2017
800 2:32.03 16th (F)
4x400 4:19.87 3rd (F)
Lehigh John Covert Classic 2017    Jan 28, 2017
800 2:32.13 21st (F)
NYC Gotham Cup    Jan 20, 2017
800 2:31.70 37th (F)
4x400 4:15.09 13th (F)
Spartan Regional Invite    Jan 13, 2017
Mile 5:45.04 8th (F)
4x400 4:25.01 5th (F)
Seahawk Shootout    Dec 9, 2016
Mile 5:42.28 12th (F)
Metro Season Opener    Dec 2, 2016
Mile 5:42.08 11th (F)
CACC Championships    Oct 23, 2016
5k 21:22.4 22nd
Rowan University Border Battle    Oct 15, 2016
6k 24:50.2 63rd
Paul Short - White    Oct 1, 2016
6k 25:30.9 148th
400 Meters (Outdoor)
Top↑
GCU Last Chance Meet May 12, 2017
600 Meters (Indoor)
Top↑
2019 TCNJ Indoor Open Dec 7, 2019
800 Meters (Outdoor)
Top↑
Army West Point Twilight May 9, 2019
CACC Outdoor Track and Field Championship May 5, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
2018 GCU Last Chance Meet May 11, 2018
2018 CACC Outdoor Track and Field Championship May 6, 2018
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
Shippensburg University Invitational Apr 19, 2017
Osprey Open and Multi Meet Apr 14-15, 2017
WCU Invitational Apr 7- 8, 2017
800 Meters (Indoor)
Top↑
Armory Leap Year Invitational Feb 29, 2020
Fastrack National Invite Feb 14, 2020
2020 Collegeville Classic Jan 25, 2020
Armory Last Chance Feb 22, 2019
Fastrack National Invite Feb 8, 2019
Lehigh John Covert Classic Jan 27, 2018
NYC Gotham Cup Jan 19, 2018
St. Joseph's Winter Invitational Feb 11, 2017
Lehigh John Covert Classic 2017 Jan 28, 2017
NYC Gotham Cup Jan 20, 2017
1000 Meters (Indoor)
Top↑
ECC Indoor Track & Field Championships Feb 22, 2020
2020 UAlbany Winter Classic Feb 7, 2020
2017 ECC Indoor Track and Field Championships Feb 24, 2017
1500 Meters (Outdoor)
Top↑
CACC Outdoor Track and Field Championship May 5, 2019
2019 Lions Invitational Apr 26-27, 2019
Rider Invitational 2019 Apr 13, 2019
24th Annual Monmouth Season Opener Mar 29-30, 2019
Stockton Invite Mar 23, 2019
2018 CACC Outdoor Track and Field Championship May 6, 2018
2018 Lions Invitational Apr 27-28, 2018
Rider Invitational 2018 Apr 14, 2018
Stockton University Invitational Mar 31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
Mile (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
Kutztown 6 Team Qualifier Feb 18, 2017
Spartan Regional Invite Jan 13, 2017
Seahawk Shootout Dec 9, 2016
Metro Season Opener Dec 2, 2016
3000 Meters (Indoor)
Top↑
Bison Open and Multi Jan 31-Feb 1, 2020
4 x 400 Relay (Outdoor)
Top↑
2019 Lions Invitational Apr 26-27, 2019
Shippensburg University Mid-Week Meet Apr 17, 2019
Rider Invitational 2019 Apr 13, 2019
Stockton Invite Mar 23, 2019
2018 Lions Invitational Apr 27-28, 2018
Monmouth Mid-Season Make-Up Meet Apr 22, 2018
Shippensburg University Mid-Week College Invite Apr 18, 2018
Rider Invitational 2018 Apr 14, 2018
Stockton University Invitational Mar 31, 2018
2017 CACC Outdoor Conference Championship May 7, 2017
2017 Lions Invitational Apr 28-29, 2017
22nd Annual Monmouth Season Opener Mar 24-25, 2017
4 x 400 Relay (Indoor)
Top↑
2020 UAlbany Winter Classic Feb 7, 2020
2020 Collegeville Classic Jan 25, 2020
Spartan Invite 2020 Jan 10, 2020
19th Annual DeSchriver Invitational Feb 3, 2018
Lehigh John Covert Classic Jan 27, 2018
St. Joseph's Winter Invitational Feb 11, 2017
NYC Gotham Cup Jan 20, 2017
Spartan Regional Invite Jan 13, 2017
4 x 800 Relay (Indoor)
Top↑
Spartan Invite 2020 Jan 10, 2020
Distance Medley Relay (Indoor)
Top↑
NYC Gotham Cup Jan 17, 2020
ECC Indoor Track and Field Championship Feb 16, 2019
ECC Indoor Track and Field Championships Feb 23, 2018
2017 ECC Indoor Track and Field Championships Feb 24, 2017
3.2k
Top↑
2019 Blue Gold Invitational Aug 31, 2019
5k
Top↑
Central Atlantic Collegiate Conference XC Champs Oct 27, 2019
Highlander Tech XC Challenge Oct 5, 2019
Philadelphia Metropolitan College Cross Country Invitational Sep 7, 2019
Central Atlantic Collegiate Conference Championships Oct 28, 2018
2018 National Catholic Invitational Sep 14, 2018
Philly Metro Invitational 2018 Sep 8, 2018
1st Annual Adelphi Panthers XC Invitational Sep 1, 2017
CACC Championships Oct 23, 2016
22nd Annual Monmouth University Invitational Sep 17, 2016
6k
Top↑
Rowan Inter-regional Border Battle Oct 19, 2019
Rowan Interregional Border Battle Oct 13, 2018
Paul Short White Sep 29, 2018
2017 Inter-Regional Border Battle Oct 14, 2017
UD Blue & Gold Classic Oct 7, 2017
Paul Short White Sep 29, 2017
NCAA Division II East Region Cross Country Championships Nov 5, 2016
Rowan University Border Battle Oct 15, 2016
Jack Saint Clair Cross Country Championship 2016 Oct 8, 2016
Paul Short - White Oct 1, 2016
3.1 Mile
Top↑
Goldey Beacom Fall Classic Sep 20, 2019
CACC XC Championship Oct 22, 2017
15th Annual Goldey - Beacom College Fall Classic Sep 23, 2016
3.11 Mile
Top↑
Adelphi Panthers XC Invitational Aug 31, 2018

2020 Indoors

800 Meters
Armory Leap Year Invitational February 29, 2020
Fastrack National Invite February 14, 2020
2020 Collegeville Classic January 25, 2020
1000 Meters
ECC Indoor Track & Field Championships February 22, 2020
2020 UAlbany Winter Classic February 7, 2020
Mile
NYC Gotham Cup January 17, 2020
3000 Meters
Bison Open and Multi January 31-February 1, 2020
4 x 400 Relay
2020 UAlbany Winter Classic February 7, 2020
2020 Collegeville Classic January 25, 2020
Spartan Invite 2020 January 10, 2020
4 x 800 Relay
Spartan Invite 2020 January 10, 2020
Distance Medley Relay
NYC Gotham Cup January 17, 2020

2019 Indoors

600 Meters
2019 TCNJ Indoor Open December 7, 2019
800 Meters
Armory Last Chance February 22, 2019
Fastrack National Invite February 8, 2019
Distance Medley Relay
ECC Indoor Track and Field Championship February 16, 2019

2019 XC

2019 Outdoors

2018 XC

2018 Outdoors

2018 Indoors

800 Meters
Lehigh John Covert Classic January 27, 2018
NYC Gotham Cup January 19, 2018
4 x 400 Relay
19th Annual DeSchriver Invitational February 3, 2018
Lehigh John Covert Classic January 27, 2018
Distance Medley Relay
ECC Indoor Track and Field Championships February 23, 2018

2017 XC

5k
1st Annual Adelphi Panthers XC Invitational September 1, 2017
6k
2017 Inter-Regional Border Battle October 14, 2017
UD Blue & Gold Classic October 7, 2017
Paul Short White September 29, 2017
3.1 Mile
CACC XC Championship October 22, 2017

2017 Outdoors

2017 Indoors

800 Meters
St. Joseph's Winter Invitational February 11, 2017
Lehigh John Covert Classic 2017 January 28, 2017
NYC Gotham Cup January 20, 2017
1000 Meters
2017 ECC Indoor Track and Field Championships February 24, 2017
Mile
Kutztown 6 Team Qualifier February 18, 2017
Spartan Regional Invite January 13, 2017
4 x 400 Relay
St. Joseph's Winter Invitational February 11, 2017
NYC Gotham Cup January 20, 2017
Spartan Regional Invite January 13, 2017
Distance Medley Relay
2017 ECC Indoor Track and Field Championships February 24, 2017

2016 Indoors

Mile
Seahawk Shootout December 9, 2016
Metro Season Opener December 2, 2016

2016 XC

600 Meters (Indoors)
2019  
(Dec 7, 2019)
800 Meters (Indoors)
2020  
(Feb 14, 2020)
2019  
(Feb 22, 2019)
2018  
(Jan 19, 2018)
2017  
(Jan 20, 2017)
1000 Meters (Indoors)
2020  
(Feb 7, 2020)
2017  
Mile (Indoors)
2020  
(Jan 17, 2020)
2017  
(Feb 18, 2017)
2016  
(Dec 2, 2016)
3000 Meters (Indoors)
2020  
(Jan 31-Feb 1, 2020)
3.2k (XC)
2019  
5k (XC)
2019  
2018  
2017  
2016  
Oct 23, 2016
6k (XC)
2019  
2018  
2017  
Sep 29, 2017
2016  
3.1 Mile (XC)
2019  
Sep 20, 2019
2017  
Oct 22, 2017
2016  
3.11 Mile (XC)
2018  
400 Meters (Outdoors)
2017  
(May 12, 2017)
800 Meters (Outdoors)
2019  
(May 9, 2019)
2018  
(May 11, 2018)
2017  
(Apr 14-15, 2017)
1500 Meters (Outdoors)
2019  
(Apr 13, 2019)
2018  
(Apr 27-28, 2018)
2017