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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
1500
3:58.07
MILE
4:27.96
3000
8:35.11
5000
14:42.65
10,000
30:27.43
8K (XC)
24:39.7
10K (XC)
31:29.4
8K (XC)
24:39.7
10K (XC)
31:29.4
MILE
4:27.96
3000
8:35.11
5000
15:21.42
1500
3:58.07
3000
8:56.23
5000
14:42.65
10,000
30:27.43
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
APU Franson Last Chance
May 12-13, 2023
10,000
30:47.54
6th (F)
2023 PacWest Track & Field Championships
Apr 28-29, 2023
5000
DNF
10,000
31:13.67
6th (F)
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
5000
14:42.65
3rd (F)
Team 4 Titus and Ely Invitational
Mar 25, 2023
1500
3:58.39
2nd (F)
4x800
8:23.82
2nd (F)
Ben Brown Invite/AstroAI Distance Classic
Mar 10-11, 2023
10,000
30:27.43
10th (F)
2023 Soka Indoor Qualifier
Feb 18, 2023
5000
14:43.40
1st (F)
2022 PacWest Track & Field Championships
Apr 29-30, 2022
10,000
30:48.07
3rd (F)
Bryan Clay Invitational
Apr 13-15, 2022
10,000
30:53.66
12th (F)
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
1500
3:58.07
19th (F)
Navy Spring Invitational
Mar 26, 2022
5000
14:52.61
Ross and Sharon Irwin Meet
Mar 19, 2022
1500
4:01.05
10th (F)
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
10,000
31:18.91
6th (F)
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
3000
8:35.11
19th (F)
2022 Concordia Polar Dog
Jan 22, 2022
Mile
4:27.96
4th (F)
Prairie Wolf Indoor Invitational 2022
Jan 21, 2022
3000
8:41.18
5th (F)
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
3000
9:07.84
2nd (F)
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
10k
32:30.3
63rd
2021 PacWest Cross Country Championships
Oct 23, 2021
8k
26:03.8
13th
Lewis Crossover
Oct 9, 2021
8k
26:00.8
55th
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
8k
25:05.7
45th
San Francisco State Invitational
Sep 10, 2021
8k
25:34.0
13th
Mark Covert Classic
Sep 4, 2021
8k
26:30.6
46th
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
10,000
DNF
Bryan Clay Invitational
Apr 16-17, 2021
5000
15:00.46
55th (F)
2021 Team 4 Titus Invitational
Mar 26, 2021
10,000
32:16.09
1st (F)
Battle for SoCal
Mar 13, 2021
1500
4:08.10
12th (F)
Rossi Relays
Feb 22, 2020
3000
8:56.23
38th (F)
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
3000
9:06.67
1st (F)
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
10k
31:29.4
56th
PacWest Cross Country Championships
Oct 26, 2019
8k
26:09.7
15th
2019 Vanguard Invitational
Oct 12, 2019
4.97M
25:41.2
16th
Capital Cross Challenge
Sep 28, 2019
8k
25:36.0
21st
Coyote challenge
Sep 21, 2019
8k
24:39.7
9th
Biola Invitational
Sep 7, 2019
8k
26:31.8
41st
2019 Oxy Invitational
May 11, 2019
5000
15:14.85
83rd (F)
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
10,000
31:39.10
2nd (F)
Team 4 Titus and Ely Invitational
Mar 30, 2019
10,000
33:04.16
2nd (F)
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
1500
4:11.85
13th (F)
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
10,000
32:48.43
10th (F)
23rd Rossi Relays
Feb 23, 2019
DMR
10:21.75
4th (F)
Soka Indoor Qualifier
Feb 16, 2019
3000
8:50.90
2nd (F)
GVSU Big Meet (Friday)
Feb 8, 2019
5000
15:30.50
104th (F)
On Your Marks
Jan 26, 2019
Mile
4:32.66
3rd (F)
4x800
8:20.51
2nd (F)
Rumble in the Jungle Invitational
Jan 18, 2019
3000
8:59.43
6th (F)
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
6.2M
34:52.2
143rd
PacWest Conference Championships
Nov 2, 2018
8k
26:06.3
24th
Titan Invite
Oct 19, 2018
8k
26:25.1
40th
Capital Cross Challenge
Sep 29, 2018
8k
26:19.0
127th
Coyote Challenge
Sep 22, 2018
8k
26:46.6
40th
Vanguard Cross Country Men
Sep 8, 2018
8k
27:07.0
4th
2018 Oxy Invitational (College/University)
May 12, 2018
5000
15:22.91
62nd (F)
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
5000
15:26.90
11th (F)
Team 4 Titus & Ely
Mar 31, 2018
5000
15:54.50
1st (F)
2018 Concordia Indoor Invite
Feb 10, 2018
Mile
DNF
5000
15:21.42
1st (F)
Pittsburg State Invitational
Jan 27, 2018
3000
8:51.88
19th (F)
DMR
10:37.03
7th (F)
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
10k
31:56.5
71st
Pac West Championships
Oct 21, 2017
8k
26:55.1
33rd
CS San Marcos Cougar Challenge
Oct 7, 2017
8k
26:10.0
8th
Coyote Challenge
Sep 23, 2017
8k
25:52.4
9th
Biola Invitational
Sep 9, 2017
8k
26:13.9
16th
Mark Covert Invitational
Sep 2, 2017
8k
26:16.3
12th
QUICK LINKS:
1500
Mile
3000
5000
10,000
8k
10k
4.97 Mile
6.2 Mile
Choose an Event
1500
Mile
3000
5000
10,000
4x800
DMR
8k
10k
4.97 Mile
6.2 Mile
1500 Meters (Outdoor)
Top↑
3:58.39
Team 4 Titus and Ely Invitational
Mar 25, 2023
3:58.07
2022 Pomona-Pitzer T&F Invite
Apr 9, 2022
4:01.05
Ross and Sharon Irwin Meet
Mar 19, 2022
4:08.10
Battle for SoCal
Mar 13, 2021
4:11.85
Ross and Sharon Irwin Collegiate Scoring meet
Mar 16, 2019
Mile (Indoor)
Top↑
4:27.96
2022 Concordia Polar Dog
Jan 22, 2022
4:32.66
On Your Marks
Jan 26, 2019
DNF
2018 Concordia Indoor Invite
Feb 10, 2018
3000 Meters (Outdoor)
Top↑
8:56.23
Rossi Relays
Feb 22, 2020
9:06.67
6th Annual Concordia Alumni/Intersquad
Dec 7, 2019
3000 Meters (Indoor)
Top↑
8:35.11
7th Annual Indoor Gorilla Classic
Feb 11-12, 2022
8:41.18
Prairie Wolf Indoor Invitational 2022
Jan 21, 2022
9:07.84
CRC Pre-Holiday Invite and Multi
Dec 10-11, 2021
8:50.90
Soka Indoor Qualifier
Feb 16, 2019
8:59.43
Rumble in the Jungle Invitational
Jan 18, 2019
8:51.88
Pittsburg State Invitational
Jan 27, 2018
5000 Meters (Outdoor)
Top↑
DNF
2023 PacWest Track & Field Championships
Apr 28-29, 2023
14:42.65
Vince O'Boyle Track and Field Classic
Mar 31-Apr 1, 2023
14:52.61
Navy Spring Invitational
Mar 26, 2022
15:00.46
Bryan Clay Invitational
Apr 16-17, 2021
15:14.85
2019 Oxy Invitational
May 11, 2019
15:22.91
2018 Oxy Invitational (College/University)
May 12, 2018
15:26.90
2018 Pomona-Pitzer T&F Invite
Apr 7, 2018
15:54.50
Team 4 Titus & Ely
Mar 31, 2018
5000 Meters (Indoor)
Top↑
14:43.40
2023 Soka Indoor Qualifier
Feb 18, 2023
15:30.50
GVSU Big Meet (Friday)
Feb 8, 2019
15:21.42
2018 Concordia Indoor Invite
Feb 10, 2018
10,000 Meters (Outdoor)
Top↑
30:47.54
APU Franson Last Chance
May 12-13, 2023
31:13.67
2023 PacWest Track & Field Championships
Apr 28-29, 2023
30:27.43
Ben Brown Invite/AstroAI Distance Classic
Mar 10-11, 2023
30:48.07
2022 PacWest Track & Field Championships
Apr 29-30, 2022
30:53.66
Bryan Clay Invitational
Apr 13-15, 2022
31:18.91
2022 Occidental Distance Carnival and Spring Break Classic
Mar 12, 2022
DNF
2021 PacWest Track & Field Championships
Apr 30-May 1, 2021
32:16.09
2021 Team 4 Titus Invitational
Mar 26, 2021
31:39.10
PacWest Outdoor Track & Field Championships
Apr 26-27, 2019
33:04.16
Team 4 Titus and Ely Invitational
Mar 30, 2019
32:48.43
Oxy Distance Carnival Spring Break Classic
Mar 9, 2019
4 x 800 Relay (Outdoor)
Top↑
8:23.82
Team 4 Titus and Ely Invitational
Mar 25, 2023
4 x 800 Relay (Indoor)
Top↑
8:20.51
On Your Marks
Jan 26, 2019
Distance Medley Relay (Outdoor)
Top↑
10:21.75
23rd Rossi Relays
Feb 23, 2019
Distance Medley Relay (Indoor)
Top↑
10:37.03
Pittsburg State Invitational
Jan 27, 2018
8k
Top↑
26:03.8
2021 PacWest Cross Country Championships
Oct 23, 2021
26:00.8
Lewis Crossover
Oct 9, 2021
25:05.7
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
25:34.0
San Francisco State Invitational
Sep 10, 2021
26:30.6
Mark Covert Classic
Sep 4, 2021
26:09.7
PacWest Cross Country Championships
Oct 26, 2019
25:36.0
Capital Cross Challenge
Sep 28, 2019
24:39.7
Coyote challenge
Sep 21, 2019
26:31.8
Biola Invitational
Sep 7, 2019
26:06.3
PacWest Conference Championships
Nov 2, 2018
26:25.1
Titan Invite
Oct 19, 2018
26:19.0
Capital Cross Challenge
Sep 29, 2018
26:46.6
Coyote Challenge
Sep 22, 2018
27:07.0
Vanguard Cross Country Men
Sep 8, 2018
26:55.1
Pac West Championships
Oct 21, 2017
26:10.0
CS San Marcos Cougar Challenge
Oct 7, 2017
25:52.4
Coyote Challenge
Sep 23, 2017
26:13.9
Biola Invitational
Sep 9, 2017
26:16.3
Mark Covert Invitational
Sep 2, 2017
10k
Top↑
32:30.3
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
31:29.4
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
31:56.5
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
4.97 Mile
Top↑
25:41.2
2019 Vanguard Invitational
Oct 12, 2019
6.2 Mile
Top↑
34:52.2
NCAA Division II West Region Cross Country Championships
Nov 17, 2018
2023 Outdoors
1500 Meters
3:58.39
Team 4 Titus and Ely Invitational
March 25, 2023
5000 Meters
DNF
2023 PacWest Track & Field Championships
April 28-29, 2023
14:42.65
Vince O'Boyle Track and Field Classic
March 31-April 1, 2023
10,000 Meters
30:47.54
APU Franson Last Chance
May 12-13, 2023
31:13.67
2023 PacWest Track & Field Championships
April 28-29, 2023
30:27.43
Ben Brown Invite/AstroAI Distance Classic
March 10-11, 2023
4 x 800 Relay
8:23.82
Team 4 Titus and Ely Invitational
March 25, 2023
2023 Indoors
5000 Meters
14:43.40
2023 Soka Indoor Qualifier
February 18, 2023
2022 Outdoors
1500 Meters
3:58.07
2022 Pomona-Pitzer T&F Invite
April 9, 2022
4:01.05
Ross and Sharon Irwin Meet
March 19, 2022
5000 Meters
14:52.61
Navy Spring Invitational
March 26, 2022
10,000 Meters
30:48.07
2022 PacWest Track & Field Championships
April 29-30, 2022
30:53.66
Bryan Clay Invitational
April 13-15, 2022
31:18.91
2022 Occidental Distance Carnival and Spring Break Classic
March 12, 2022
2022 Indoors
Mile
4:27.96
2022 Concordia Polar Dog
January 22, 2022
3000 Meters
8:35.11
7th Annual Indoor Gorilla Classic
February 11-12, 2022
8:41.18
Prairie Wolf Indoor Invitational 2022
January 21, 2022
2021 Indoors
3000 Meters
9:07.84
CRC Pre-Holiday Invite and Multi
December 10-11, 2021
2021 XC
8k
26:03.8
2021 PacWest Cross Country Championships
October 23, 2021
26:00.8
Lewis Crossover
October 9, 2021
25:05.7
UCR 40th Annual Cross Country Invitational
September 18, 2021
25:34.0
San Francisco State Invitational
September 10, 2021
26:30.6
Mark Covert Classic
September 4, 2021
10k
32:30.3
NCAA Division II West Region Cross Country Championships
November 6, 2021
2021 Outdoors
1500 Meters
4:08.10
Battle for SoCal
March 13, 2021
5000 Meters
15:00.46
Bryan Clay Invitational
April 16-17, 2021
10,000 Meters
DNF
2021 PacWest Track & Field Championships
April 30-May 1, 2021
32:16.09
2021 Team 4 Titus Invitational
March 26, 2021
2020 Outdoors
3000 Meters
8:56.23
Rossi Relays
February 22, 2020
2019 Outdoors
1500 Meters
4:11.85
Ross and Sharon Irwin Collegiate Scoring meet
March 16, 2019
3000 Meters
9:06.67
6th Annual Concordia Alumni/Intersquad
December 7, 2019
5000 Meters
15:14.85
2019 Oxy Invitational
May 11, 2019
10,000 Meters
31:39.10
PacWest Outdoor Track & Field Championships
April 26-27, 2019
33:04.16
Team 4 Titus and Ely Invitational
March 30, 2019
32:48.43
Oxy Distance Carnival Spring Break Classic
March 9, 2019
Distance Medley Relay
10:21.75
23rd Rossi Relays
February 23, 2019
2019 XC
8k
26:09.7
PacWest Cross Country Championships
October 26, 2019
25:36.0
Capital Cross Challenge
September 28, 2019
24:39.7
Coyote challenge
September 21, 2019
26:31.8
Biola Invitational
September 7, 2019
10k
31:29.4
NCAA Division II West Region Cross Country Championships
November 9, 2019
4.97 Mile
25:41.2
2019 Vanguard Invitational
October 12, 2019
2019 Indoors
Mile
4:32.66
On Your Marks
January 26, 2019
3000 Meters
8:50.90
Soka Indoor Qualifier
February 16, 2019
8:59.43
Rumble in the Jungle Invitational
January 18, 2019
5000 Meters
15:30.50
GVSU Big Meet (Friday)
February 8, 2019
4 x 800 Relay
8:20.51
On Your Marks
January 26, 2019
2018 XC
8k
26:06.3
PacWest Conference Championships
November 2, 2018
26:25.1
Titan Invite
October 19, 2018
26:19.0
Capital Cross Challenge
September 29, 2018
26:46.6
Coyote Challenge
September 22, 2018
27:07.0
Vanguard Cross Country Men
September 8, 2018
6.2 Mile
34:52.2
NCAA Division II West Region Cross Country Championships
November 17, 2018
2018 Outdoors
5000 Meters
15:22.91
2018 Oxy Invitational (College/University)
May 12, 2018
15:26.90
2018 Pomona-Pitzer T&F Invite
April 7, 2018
15:54.50
Team 4 Titus & Ely
March 31, 2018
2018 Indoors
Mile
DNF
2018 Concordia Indoor Invite
February 10, 2018
3000 Meters
8:51.88
Pittsburg State Invitational
January 27, 2018
5000 Meters
15:21.42
2018 Concordia Indoor Invite
February 10, 2018
Distance Medley Relay
10:37.03
Pittsburg State Invitational
January 27, 2018
2017 XC
8k
26:55.1
Pac West Championships
October 21, 2017
26:10.0
CS San Marcos Cougar Challenge
October 7, 2017
25:52.4
Coyote Challenge
September 23, 2017
26:13.9
Biola Invitational
September 9, 2017
26:16.3
Mark Covert Invitational
September 2, 2017
10k
31:56.5
NCAA Division II West Region Cross Country Championships
November 4, 2017
1500 Meters (Outdoors)
2023
3:58.39
Team 4 Titus and Ely Invitational
(Mar 25, 2023)
2022
3:58.07
2022 Pomona-Pitzer T&F Invite
(Apr 9, 2022)
2021
4:08.10
Battle for SoCal
(Mar 13, 2021)
2019
4:11.85
Ross and Sharon Irwin Collegiate Scoring meet
(Mar 16, 2019)
3000 Meters (Outdoors)
2020
8:56.23
Rossi Relays
(Feb 22, 2020)
2019
9:06.67
6th Annual Concordia Alumni/Intersquad
(Dec 7, 2019)
5000 Meters (Outdoors)
2023
14:42.65
Vince O'Boyle Track and Field Classic
(Mar 31-Apr 1, 2023)
2022
14:52.61
Navy Spring Invitational
(Mar 26, 2022)
2021
15:00.46
Bryan Clay Invitational
(Apr 16-17, 2021)
2019
15:14.85
2019 Oxy Invitational
(May 11, 2019)
2018
15:22.91
2018 Oxy Invitational (College/University)
(May 12, 2018)
10,000 Meters (Outdoors)
2023
30:27.43
Ben Brown Invite/AstroAI Distance Classic
(Mar 10-11, 2023)
2022
30:48.07
2022 PacWest Track & Field Championships
(Apr 29-30, 2022)
2021
32:16.09
2021 Team 4 Titus Invitational
(Mar 26, 2021)
2019
31:39.10
PacWest Outdoor Track & Field Championships
(Apr 26-27, 2019)
Mile (Indoors)
2022
4:27.96
2022 Concordia Polar Dog
(Jan 22, 2022)
2019
4:32.66
On Your Marks
(Jan 26, 2019)
3000 Meters (Indoors)
2022
8:35.11
7th Annual Indoor Gorilla Classic
(Feb 11-12, 2022)
2021
9:07.84
CRC Pre-Holiday Invite and Multi
(Dec 10-11, 2021)
2019
8:50.90
Soka Indoor Qualifier
(Feb 16, 2019)
2018
8:51.88
Pittsburg State Invitational
(Jan 27, 2018)
5000 Meters (Indoors)
2023
14:43.40
2023 Soka Indoor Qualifier
(Feb 18, 2023)
2019
15:30.50
GVSU Big Meet (Friday)
(Feb 8, 2019)
2018
15:21.42
2018 Concordia Indoor Invite
(Feb 10, 2018)
8k (XC)
2021
25:05.7
UCR 40th Annual Cross Country Invitational
Sep 18, 2021
2019
24:39.7
Coyote challenge
Sep 21, 2019
2018
26:06.3
PacWest Conference Championships
Nov 2, 2018
2017
25:52.4
Coyote Challenge
Sep 23, 2017
10k (XC)
2021
32:30.3
NCAA Division II West Region Cross Country Championships
Nov 6, 2021
2019
31:29.4
NCAA Division II West Region Cross Country Championships
Nov 9, 2019
2017
31:56.5
NCAA Division II West Region Cross Country Championships
Nov 4, 2017
4.97 Mile (XC)
2019
25:41.2
2019 Vanguard Invitational
Oct 12, 2019
6.2 Mile (XC)
2018
34:52.2
NCAA Division II West Region Cross Country Championships
Nov 17, 2018