TFRRS | Micah Gordley – Track and Field Results & Statistics

MICAH GORDLEY (SR-4)

RIT

* previously at Arcadia

College Bests

400	1:03.14	800	2:18.30
1500	4:39.36	MILE	5:17.96
3000	11:04.51	5000	18:14.66
5K (XC)	19:25.4	6K (XC)	22:03.3

↓Competing for Arcadia ↓

2024 Widener Final Qualifier May 13, 2024
1500	4:39.40	8th (F)

2024 Middle Atlantic Conference Outdoor T&F Championships May 2- 4, 2024
1500	4:43.55	4th (F)
5000	18:14.66	10th (F)

Paul Donahue Invitational at Widener University Apr 19-20, 2024
800	2:18.30	11th (F)
1500	4:39.36	5th (F)

2024 Messiah Multi/Invitational Apr 11-13, 2024
800	2:25.54	1st (F)

Ursinus Track & Field Festival Apr 5- 6, 2024
800	2:25.52	4th (F)
1500	4:51.41	1st (F)

2024 Danny Curran Invitational Mar 29-30, 2024
5000	18:25.13	10th (F)

Middle Atlantic Conference Indoor Track & Field Championship Feb 23-24, 2024
800	2:18.42	2nd (F)
4x800	10:29.90	6th (F)
DMR	13:05.15	7th (F)

River Hawk Friday Night Showdown Feb 9, 2024
800	2:23.89	2nd (F)
Mile	5:18.85	2nd (F)

Plex Shootout Feb 3, 2024
400	1:04.19	14th (F)
Mile	5:17.96	2nd (F)

25th Annual Bison Open and Multi Jan 26-27, 2024
800	2:22.46	7th (F)

2024 Collegeville Classic Jan 20, 2024
800	2:24.06	1st (F)
3000	11:04.51	1st (F)

2023 TCNJ Indoor Open Dec 2, 2023
5000	18:56.82	8th (F)

NCAA Division III Cross Country Championships Nov 18, 2023
6k	23:34.7	253rd

NCAA Division III Metro Region Cross Country Championships Nov 11, 2023
6k	22:08.9	4th

2023 Middle Atlantic Conference Cross Country Championships Oct 28, 2023
6k	24:34.1	10th

Rowan Interregional Border Battle Oct 14, 2023
6k	22:03.3	4th

DeSales University 40th Annual Cross Country Invitational Oct 7, 2023
6k	23:16.0	4th

Misericordia University Cougar Classic Sep 16, 2023
6k	25:04.9	2nd

LVC Dutchmen XC Invite Sep 9, 2023
5k	19:27.1	11th

Bryn Mawr Invitational Sep 1, 2023
5k	20:38.3	3rd

Widener Final Qualifier May 14-15, 2023
800	2:19.83	22nd (F)

2023 Middle Atlantic Conference Outdoor T&F Championships May 4- 6, 2023
800	2:23.28	11th (P)
4x400	4:17.98	12th (F)
4x800	10:15.31	9th (F)

King's College Monarch Open Apr 29, 2023
400	1:03.14	3rd (F)

East Stroudsburg All-American Invitational Apr 21, 2023
800	2:22.47	1st (F)

2023 Messiah Multi/Invitational Apr 13-15, 2023
1500	4:58.30	5th (F)
4x400	4:17.84	4th (F)

Osprey Open and Multi Apr 7- 8, 2023
800	2:25.44	4th (F)
4x400	4:38.23	5th (F)

2023 Danny Curran Invitational Mar 30-Apr 1, 2023
5000	19:15.72	17th (F)

Stockton Invite Mar 25, 2023
1500	5:08.83	3rd (F)

2023 Middle Atlantic Conference Indoor T&F Championships Feb 24-25, 2023
800	2:24.43	3rd (F)
4x800	NT
DMR	13:08.64	6th (F)

Princeton Indoor Invitational Feb 19, 2023
400	1:03.41	7th (F)

Alvernia University Plex Shootout Feb 11, 2023
800	2:27.87	9th (F)
4x400	4:36.33	9th (F)

2023 DeSchriver Invitational Feb 5, 2023
Mile	5:36.01	2nd (F)

24th Annual Bison Open and Multi Jan 27-28, 2023
800	2:29.24	12th (F)

2023 Collegeville Classic Jan 21, 2023
800	2:26.77	4th (F)
4x400	4:40.07	6th (F)

Bow Tie Invitational Dec 9, 2022
400	1:04.42	4th (F)
4x400	4:34.20	8th (F)

TCNJ Indoor Open Dec 3, 2022
Mile	5:31.26	3rd (F)

NCAA Division III Metro Region Cross Country Championships Nov 12, 2022
6k	24:24.4	30th

2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
6k	23:17.4	10th

DeSales Cross Country Invitational Oct 8, 2022
6k	23:47.7	11th

LHU XC Invitational / Open Sep 24, 2022
6k	23:20.6	73rd

LVC Dutchmen XC Invite Sep 10, 2022
5k	19:25.4	8th

Bryn Mawr Invitational Sep 1, 2022
5k	21:32.1	5th

2022 MAC Outdoor T&F Championships May 5- 7, 2022
800	2:31.06	8th (F)
800	2:24.52	8th (P)
1500	5:06.81	12th (F)

Kings College Monarch Open Apr 30, 2022
1500	5:03.00	1st (F)
4x400	4:33.65	4th (F)

ESU All American Meet Apr 23, 2022
800	2:26.41	8th (F)

Osprey Open and Multi Apr 8- 9, 2022
1500	5:01.69	4th (F)

Muhlenberg Invitational Apr 2, 2022
800	2:23.29	2nd (F)

Stockton Invite Mar 26, 2022
800	2:31.29	6th (F)
1500	5:11.99	2nd (F)

2022 Middle Atlantic Conference Indoor Championships Feb 25-26, 2022
800	2:22.96	3rd (F)
4x400	4:36.77	13th (F)
DMR	12:59.22	4th (F)

2022 Kutztown Last Chance Qualifier Feb 18, 2022
400	1:05.21	6th (F)
4x400	NT

2022 Susquehanna invite Feb 12, 2022
Mile	5:37.25	17th (F)

Plex Shootout at Alvernia Univ Feb 5, 2022
800	2:26.54	4th (F)
4x400	4:25.93	6th (F)

2022 Collegeville Classic Jan 22, 2022
800	2:32.51	6th (F)
Mile	5:39.85	10th (F)

Bow Tie Invitational Dec 10, 2021
400	1:03.92	4th (F)

2021 Golden Wolves Rust Buster Dec 4, 2021
Mile	5:38.02	3rd (F)

NCAA Division III Metro Region Cross Country Championships Nov 13, 2021
6k	23:42.9	26th

2021 Middle Atlantic Conference Cross Country Championships Oct 30, 2021
6k	24:41.4	16th

Rowan Inter-Regional Border Battle Oct 16, 2021
6k	24:29.5	84th

DeSales Cross Country Invitational Oct 9, 2021
6k	24:11.7	18th

LVC Dutchmen XC Invite Sep 11, 2021
5k	20:17.7	19th

Griffin Open 5K Sep 1, 2021
5k	21:26.2	2nd

2021 MAC Outdoor Track & Field Championships May 6- 8, 2021
800	2:27.39	12th (P)
1500	5:02.71	9th (F)
4x400	4:27.61	13th (F)

Alvernia Last Chance May 1, 2021
400	1:04.99	2nd (F)
4x400	4:46.12	1st (F)

Widener MAC Only Meet #4 Apr 24, 2021
800	2:27.52	7th (F)
1500	5:07.06	3rd (F)
4x400	NT

Widener MAC Only Meet #3 Apr 18, 2021
1500	5:04.62	7th (F)
4x400	4:35.62	3rd (F)

Widener MAC Only Meet #2 Apr 10, 2021
800	2:27.92	7th (F)
4x400	NT

Widener MAC Only Meet #1 Mar 26-27, 2021
800	2:31.47	9th (F)
1500	5:21.54	15th (F)
4x400	4:33.91	5th (F)

QUICK LINKS:

400
800
1500
Mile
3000
5000
5k
6k

400 Meters (Outdoor) Top↑
1:03.14 * for Arcadia	King's College Monarch Open	Apr 29, 2023
1:04.99 * for Arcadia	Alvernia Last Chance	May 1, 2021

400 Meters (Indoor) Top↑
1:04.19 * for Arcadia	Plex Shootout	Feb 3, 2024
1:03.41 * for Arcadia	Princeton Indoor Invitational	Feb 19, 2023
1:04.42 * for Arcadia	Bow Tie Invitational	Dec 9, 2022
1:05.21 * for Arcadia	2022 Kutztown Last Chance Qualifier	Feb 18, 2022
1:03.92 * for Arcadia	Bow Tie Invitational	Dec 10, 2021

800 Meters (Outdoor) Top↑
2:18.30 * for Arcadia	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
2:25.54 * for Arcadia	2024 Messiah Multi/Invitational	Apr 11-13, 2024
2:25.52 * for Arcadia	Ursinus Track & Field Festival	Apr 5- 6, 2024
2:19.83 * for Arcadia	Widener Final Qualifier	May 14-15, 2023
2:23.28 * for Arcadia	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
2:22.47 * for Arcadia	East Stroudsburg All-American Invitational	Apr 21, 2023
2:25.44 * for Arcadia	Osprey Open and Multi	Apr 7- 8, 2023
2:31.06 * for Arcadia	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
2:24.52 * for Arcadia	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
2:26.41 * for Arcadia	ESU All American Meet	Apr 23, 2022
2:23.29 * for Arcadia	Muhlenberg Invitational	Apr 2, 2022
2:31.29 * for Arcadia	Stockton Invite	Mar 26, 2022
2:27.39 * for Arcadia	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
2:27.52 * for Arcadia	Widener MAC Only Meet #4	Apr 24, 2021
2:27.92 * for Arcadia	Widener MAC Only Meet #2	Apr 10, 2021
2:31.47 * for Arcadia	Widener MAC Only Meet #1	Mar 26-27, 2021

800 Meters (Indoor) Top↑
2:18.42 * for Arcadia	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
2:23.89 * for Arcadia	River Hawk Friday Night Showdown	Feb 9, 2024
2:22.46 * for Arcadia	25th Annual Bison Open and Multi	Jan 26-27, 2024
2:24.06 * for Arcadia	2024 Collegeville Classic	Jan 20, 2024
2:24.43 * for Arcadia	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
2:27.87 * for Arcadia	Alvernia University Plex Shootout	Feb 11, 2023
2:29.24 * for Arcadia	24th Annual Bison Open and Multi	Jan 27-28, 2023
2:26.77 * for Arcadia	2023 Collegeville Classic	Jan 21, 2023
2:22.96 * for Arcadia	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
2:26.54 * for Arcadia	Plex Shootout at Alvernia Univ	Feb 5, 2022
2:32.51 * for Arcadia	2022 Collegeville Classic	Jan 22, 2022

1500 Meters (Outdoor) Top↑
4:39.40 * for Arcadia	2024 Widener Final Qualifier	May 13, 2024
4:43.55 * for Arcadia	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
4:39.36 * for Arcadia	Paul Donahue Invitational at Widener University	Apr 19-20, 2024
4:51.41 * for Arcadia	Ursinus Track & Field Festival	Apr 5- 6, 2024
4:58.30 * for Arcadia	2023 Messiah Multi/Invitational	Apr 13-15, 2023
5:08.83 * for Arcadia	Stockton Invite	Mar 25, 2023
5:06.81 * for Arcadia	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
5:03.00 * for Arcadia	Kings College Monarch Open	Apr 30, 2022
5:01.69 * for Arcadia	Osprey Open and Multi	Apr 8- 9, 2022
5:11.99 * for Arcadia	Stockton Invite	Mar 26, 2022
5:02.71 * for Arcadia	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
5:07.06 * for Arcadia	Widener MAC Only Meet #4	Apr 24, 2021
5:04.62 * for Arcadia	Widener MAC Only Meet #3	Apr 18, 2021
5:21.54 * for Arcadia	Widener MAC Only Meet #1	Mar 26-27, 2021

Mile (Indoor) Top↑
5:18.85 * for Arcadia	River Hawk Friday Night Showdown	Feb 9, 2024
5:17.96 * for Arcadia	Plex Shootout	Feb 3, 2024
5:36.01 * for Arcadia	2023 DeSchriver Invitational	Feb 5, 2023
5:31.26 * for Arcadia	TCNJ Indoor Open	Dec 3, 2022
5:37.25 * for Arcadia	2022 Susquehanna invite	Feb 12, 2022
5:39.85 * for Arcadia	2022 Collegeville Classic	Jan 22, 2022
5:38.02 * for Arcadia	2021 Golden Wolves Rust Buster	Dec 4, 2021

3000 Meters (Indoor) Top↑
11:04.51 * for Arcadia	2024 Collegeville Classic	Jan 20, 2024

5000 Meters (Outdoor) Top↑
18:14.66 * for Arcadia	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
18:25.13 * for Arcadia	2024 Danny Curran Invitational	Mar 29-30, 2024
19:15.72 * for Arcadia	2023 Danny Curran Invitational	Mar 30-Apr 1, 2023

5000 Meters (Indoor) Top↑
18:56.82 * for Arcadia	2023 TCNJ Indoor Open	Dec 2, 2023

4 x 400 Relay (Outdoor) Top↑
4:17.98 * for Arcadia	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
4:17.84 * for Arcadia	2023 Messiah Multi/Invitational	Apr 13-15, 2023
4:38.23 * for Arcadia	Osprey Open and Multi	Apr 7- 8, 2023
4:33.65 * for Arcadia	Kings College Monarch Open	Apr 30, 2022
4:27.61 * for Arcadia	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
4:46.12 * for Arcadia	Alvernia Last Chance	May 1, 2021
NT * for Arcadia	Widener MAC Only Meet #4	Apr 24, 2021
4:35.62 * for Arcadia	Widener MAC Only Meet #3	Apr 18, 2021
NT * for Arcadia	Widener MAC Only Meet #2	Apr 10, 2021
4:33.91 * for Arcadia	Widener MAC Only Meet #1	Mar 26-27, 2021

4 x 400 Relay (Indoor) Top↑
4:36.33 * for Arcadia	Alvernia University Plex Shootout	Feb 11, 2023
4:40.07 * for Arcadia	2023 Collegeville Classic	Jan 21, 2023
4:34.20 * for Arcadia	Bow Tie Invitational	Dec 9, 2022
4:36.77 * for Arcadia	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022
NT * for Arcadia	2022 Kutztown Last Chance Qualifier	Feb 18, 2022
4:25.93 * for Arcadia	Plex Shootout at Alvernia Univ	Feb 5, 2022

4 x 800 Relay (Outdoor) Top↑
10:15.31 * for Arcadia	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023

4 x 800 Relay (Indoor) Top↑
10:29.90 * for Arcadia	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
NT * for Arcadia	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023

Distance Medley Relay (Indoor) Top↑
13:05.15 * for Arcadia	Middle Atlantic Conference Indoor Track & Field Championship	Feb 23-24, 2024
13:08.64 * for Arcadia	2023 Middle Atlantic Conference Indoor T&F Championships	Feb 24-25, 2023
12:59.22 * for Arcadia	2022 Middle Atlantic Conference Indoor Championships	Feb 25-26, 2022

5k Top↑
19:27.1 * for Arcadia	LVC Dutchmen XC Invite	Sep 9, 2023
20:38.3 * for Arcadia	Bryn Mawr Invitational	Sep 1, 2023
19:25.4 * for Arcadia	LVC Dutchmen XC Invite	Sep 10, 2022
21:32.1 * for Arcadia	Bryn Mawr Invitational	Sep 1, 2022
20:17.7 * for Arcadia	LVC Dutchmen XC Invite	Sep 11, 2021
21:26.2 * for Arcadia	Griffin Open 5K	Sep 1, 2021

6k Top↑
23:34.7 * for Arcadia	NCAA Division III Cross Country Championships	Nov 18, 2023
22:08.9 * for Arcadia	NCAA Division III Metro Region Cross Country Championships	Nov 11, 2023
24:34.1 * for Arcadia	2023 Middle Atlantic Conference Cross Country Championships	Oct 28, 2023
22:03.3 * for Arcadia	Rowan Interregional Border Battle	Oct 14, 2023
23:16.0 * for Arcadia	DeSales University 40th Annual Cross Country Invitational	Oct 7, 2023
25:04.9 * for Arcadia	Misericordia University Cougar Classic	Sep 16, 2023
24:24.4 * for Arcadia	NCAA Division III Metro Region Cross Country Championships	Nov 12, 2022
23:17.4 * for Arcadia	2022 Middle Atlantic Conference Cross Country Championships	Oct 29, 2022
23:47.7 * for Arcadia	DeSales Cross Country Invitational	Oct 8, 2022
23:20.6 * for Arcadia	LHU XC Invitational / Open	Sep 24, 2022
23:42.9 * for Arcadia	NCAA Division III Metro Region Cross Country Championships	Nov 13, 2021
24:41.4 * for Arcadia	2021 Middle Atlantic Conference Cross Country Championships	Oct 30, 2021
24:29.5 * for Arcadia	Rowan Inter-Regional Border Battle	Oct 16, 2021
24:11.7 * for Arcadia	DeSales Cross Country Invitational	Oct 9, 2021

↓Competing for Arcadia ↓

2024 Outdoors

800 Meters
2:18.30	Paul Donahue Invitational at Widener University	April 19-20, 2024
2:25.54	2024 Messiah Multi/Invitational	April 11-13, 2024
2:25.52	Ursinus Track & Field Festival	April 5- 6, 2024

1500 Meters
4:39.40	2024 Widener Final Qualifier	May 13, 2024
4:43.55	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
4:39.36	Paul Donahue Invitational at Widener University	April 19-20, 2024
4:51.41	Ursinus Track & Field Festival	April 5- 6, 2024

5000 Meters
18:14.66	2024 Middle Atlantic Conference Outdoor T&F Championships	May 2- 4, 2024
18:25.13	2024 Danny Curran Invitational	March 29-30, 2024

2024 Indoors

400 Meters
1:04.19	Plex Shootout	February 3, 2024

800 Meters
2:18.42	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024
2:23.89	River Hawk Friday Night Showdown	February 9, 2024
2:22.46	25th Annual Bison Open and Multi	January 26-27, 2024
2:24.06	2024 Collegeville Classic	January 20, 2024

Mile
5:18.85	River Hawk Friday Night Showdown	February 9, 2024
5:17.96	Plex Shootout	February 3, 2024

3000 Meters
11:04.51	2024 Collegeville Classic	January 20, 2024

4 x 800 Relay
10:29.90	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024

Distance Medley Relay
13:05.15	Middle Atlantic Conference Indoor Track & Field Championship	February 23-24, 2024

2023 Indoors

400 Meters
1:03.41	Princeton Indoor Invitational	February 19, 2023

800 Meters
2:24.43	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023
2:27.87	Alvernia University Plex Shootout	February 11, 2023
2:29.24	24th Annual Bison Open and Multi	January 27-28, 2023
2:26.77	2023 Collegeville Classic	January 21, 2023

Mile
5:36.01	2023 DeSchriver Invitational	February 5, 2023

5000 Meters
18:56.82	2023 TCNJ Indoor Open	December 2, 2023

4 x 400 Relay
4:36.33	Alvernia University Plex Shootout	February 11, 2023
4:40.07	2023 Collegeville Classic	January 21, 2023

4 x 800 Relay
NT	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023

Distance Medley Relay
13:08.64	2023 Middle Atlantic Conference Indoor T&F Championships	February 24-25, 2023

2023 XC

5k
19:27.1	LVC Dutchmen XC Invite	September 9, 2023
20:38.3	Bryn Mawr Invitational	September 1, 2023

6k
23:34.7	NCAA Division III Cross Country Championships	November 18, 2023
22:08.9	NCAA Division III Metro Region Cross Country Championships	November 11, 2023
24:34.1	2023 Middle Atlantic Conference Cross Country Championships	October 28, 2023
22:03.3	Rowan Interregional Border Battle	October 14, 2023
23:16.0	DeSales University 40th Annual Cross Country Invitational	October 7, 2023
25:04.9	Misericordia University Cougar Classic	September 16, 2023

2023 Outdoors

400 Meters
1:03.14	King's College Monarch Open	April 29, 2023

800 Meters
2:19.83	Widener Final Qualifier	May 14-15, 2023
2:23.28	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
2:22.47	East Stroudsburg All-American Invitational	April 21, 2023
2:25.44	Osprey Open and Multi	April 7- 8, 2023

1500 Meters
4:58.30	2023 Messiah Multi/Invitational	April 13-15, 2023
5:08.83	Stockton Invite	March 25, 2023

5000 Meters
19:15.72	2023 Danny Curran Invitational	March 30-April 1, 2023

4 x 400 Relay
4:17.98	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023
4:17.84	2023 Messiah Multi/Invitational	April 13-15, 2023
4:38.23	Osprey Open and Multi	April 7- 8, 2023

4 x 800 Relay
10:15.31	2023 Middle Atlantic Conference Outdoor T&F Championships	May 4- 6, 2023

2022 Indoors

400 Meters
1:04.42	Bow Tie Invitational	December 9, 2022
1:05.21	2022 Kutztown Last Chance Qualifier	February 18, 2022

800 Meters
2:22.96	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
2:26.54	Plex Shootout at Alvernia Univ	February 5, 2022
2:32.51	2022 Collegeville Classic	January 22, 2022

Mile
5:31.26	TCNJ Indoor Open	December 3, 2022
5:37.25	2022 Susquehanna invite	February 12, 2022
5:39.85	2022 Collegeville Classic	January 22, 2022

4 x 400 Relay
4:34.20	Bow Tie Invitational	December 9, 2022
4:36.77	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022
NT	2022 Kutztown Last Chance Qualifier	February 18, 2022
4:25.93	Plex Shootout at Alvernia Univ	February 5, 2022

Distance Medley Relay
12:59.22	2022 Middle Atlantic Conference Indoor Championships	February 25-26, 2022

2022 XC

5k
19:25.4	LVC Dutchmen XC Invite	September 10, 2022
21:32.1	Bryn Mawr Invitational	September 1, 2022

6k
24:24.4	NCAA Division III Metro Region Cross Country Championships	November 12, 2022
23:17.4	2022 Middle Atlantic Conference Cross Country Championships	October 29, 2022
23:47.7	DeSales Cross Country Invitational	October 8, 2022
23:20.6	LHU XC Invitational / Open	September 24, 2022

2022 Outdoors

800 Meters
2:31.06	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
2:24.52	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
2:26.41	ESU All American Meet	April 23, 2022
2:23.29	Muhlenberg Invitational	April 2, 2022
2:31.29	Stockton Invite	March 26, 2022

1500 Meters
5:06.81	2022 MAC Outdoor T&F Championships	May 5- 7, 2022
5:03.00	Kings College Monarch Open	April 30, 2022
5:01.69	Osprey Open and Multi	April 8- 9, 2022
5:11.99	Stockton Invite	March 26, 2022

4 x 400 Relay
4:33.65	Kings College Monarch Open	April 30, 2022

2021 Indoors

400 Meters
1:03.92	Bow Tie Invitational	December 10, 2021

Mile
5:38.02	2021 Golden Wolves Rust Buster	December 4, 2021

2021 XC

5k
20:17.7	LVC Dutchmen XC Invite	September 11, 2021
21:26.2	Griffin Open 5K	September 1, 2021

6k
23:42.9	NCAA Division III Metro Region Cross Country Championships	November 13, 2021
24:41.4	2021 Middle Atlantic Conference Cross Country Championships	October 30, 2021
24:29.5	Rowan Inter-Regional Border Battle	October 16, 2021
24:11.7	DeSales Cross Country Invitational	October 9, 2021

2021 Outdoors

400 Meters
1:04.99	Alvernia Last Chance	May 1, 2021

800 Meters
2:27.39	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
2:27.52	Widener MAC Only Meet #4	April 24, 2021
2:27.92	Widener MAC Only Meet #2	April 10, 2021
2:31.47	Widener MAC Only Meet #1	March 26-27, 2021

1500 Meters
5:02.71	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
5:07.06	Widener MAC Only Meet #4	April 24, 2021
5:04.62	Widener MAC Only Meet #3	April 18, 2021
5:21.54	Widener MAC Only Meet #1	March 26-27, 2021

4 x 400 Relay
4:27.61	2021 MAC Outdoor Track & Field Championships	May 6- 8, 2021
4:46.12	Alvernia Last Chance	May 1, 2021
NT	Widener MAC Only Meet #4	April 24, 2021
4:35.62	Widener MAC Only Meet #3	April 18, 2021
NT	Widener MAC Only Meet #2	April 10, 2021
4:33.91	Widener MAC Only Meet #1	March 26-27, 2021

400 Meters (Outdoors)
2023 * for Arcadia	1:03.14	King's College Monarch Open (Apr 29, 2023)
2021 * for Arcadia	1:04.99	Alvernia Last Chance (May 1, 2021)

800 Meters (Outdoors)
2024 * for Arcadia	2:18.30	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)
2023 * for Arcadia	2:19.83	Widener Final Qualifier (May 14-15, 2023)
2022 * for Arcadia	2:23.29	Muhlenberg Invitational (Apr 2, 2022)
2021 * for Arcadia	2:27.39	2021 MAC Outdoor Track & Field Championships (May 6- 8, 2021)

1500 Meters (Outdoors)
2024 * for Arcadia	4:39.36	Paul Donahue Invitational at Widener University (Apr 19-20, 2024)
2023 * for Arcadia	4:58.30	2023 Messiah Multi/Invitational (Apr 13-15, 2023)
2022 * for Arcadia	5:01.69	Osprey Open and Multi (Apr 8- 9, 2022)
2021 * for Arcadia	5:02.71	2021 MAC Outdoor Track & Field Championships (May 6- 8, 2021)

5000 Meters (Outdoors)
2024 * for Arcadia	18:14.66	2024 Middle Atlantic Conference Outdoor T&F Championships (May 2- 4, 2024)
2023 * for Arcadia	19:15.72	2023 Danny Curran Invitational (Mar 30-Apr 1, 2023)

400 Meters (Indoors)
2024 * for Arcadia	1:04.19	Plex Shootout (Feb 3, 2024)
2023 * for Arcadia	1:03.41	Princeton Indoor Invitational (Feb 19, 2023)
2022 * for Arcadia	1:04.42	Bow Tie Invitational (Dec 9, 2022)
2021 * for Arcadia	1:03.92	Bow Tie Invitational (Dec 10, 2021)

800 Meters (Indoors)
2024 * for Arcadia	2:18.42	Middle Atlantic Conference Indoor Track & Field Championship (Feb 23-24, 2024)
2023 * for Arcadia	2:24.43	2023 Middle Atlantic Conference Indoor T&F Championships (Feb 24-25, 2023)
2022 * for Arcadia	2:22.96	2022 Middle Atlantic Conference Indoor Championships (Feb 25-26, 2022)

Mile (Indoors)
2024 * for Arcadia	5:17.96	Plex Shootout (Feb 3, 2024)
2023 * for Arcadia	5:36.01	2023 DeSchriver Invitational (Feb 5, 2023)
2022 * for Arcadia	5:31.26	TCNJ Indoor Open (Dec 3, 2022)
2021 * for Arcadia	5:38.02	2021 Golden Wolves Rust Buster (Dec 4, 2021)

3000 Meters (Indoors)
2024 * for Arcadia	11:04.51	2024 Collegeville Classic (Jan 20, 2024)

5000 Meters (Indoors)
2023 * for Arcadia	18:56.82	2023 TCNJ Indoor Open (Dec 2, 2023)

5k (XC)
2023 * for Arcadia	19:27.1	LVC Dutchmen XC Invite Sep 9, 2023
2022 * for Arcadia	19:25.4	LVC Dutchmen XC Invite Sep 10, 2022
2021 * for Arcadia	20:17.7	LVC Dutchmen XC Invite Sep 11, 2021

6k (XC)
2023 * for Arcadia	22:03.3	Rowan Interregional Border Battle Oct 14, 2023
2022 * for Arcadia	23:17.4	2022 Middle Atlantic Conference Cross Country Championships Oct 29, 2022
2021 * for Arcadia	23:42.9	NCAA Division III Metro Region Cross Country Championships Nov 13, 2021