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EPHRAIM TADESSE (SR-4)
SIMON FRASER
College Bests
ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
800
1:56.11
1500
3:54.31
MILE
4:18.08
3000
8:51.02
8K (XC)
25:38.4
10K (XC)
33:49.0
8K (XC)
25:38.4
10K (XC)
33:49.0
800
1:56.37
MILE
4:18.08
3000
8:51.02
800
1:56.11
1500
3:54.31
MILE
4:22.24
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2018 UW Open
Feb 11, 2018
800
2:03.34
40th (F)
2018 UW Preview
Jan 13, 2018
Mile
4:34.62
52nd (F)
2017 GNAC Cross Country Championships
Oct 21, 2017
8k
29:13.6
89th
Sundodger Invitational (Open Division)
Sep 16, 2017
8k
27:45.2
151st
Ash Creek Invitational
Sep 8, 2017
6.2k
DNF
110th
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
1500
4:08.23
17th (F)
2017 Ken Shannon Invitational
May 5, 2017
1500
4:01.96
21st (F)
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
1500
4:03.80
16th (F)
Beach Invitational
Apr 14-15, 2017
800
2:00.53
131st (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:01.98
195th (F)
2017 Emilie Mondor
Apr 8, 2017
1500
4:12.30
10th (F)
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
800
1:58.72
60th (F)
1500
4:10.71
117th (F)
2017 Achilles Cup
Mar 25, 2017
800
2:02.60
9th (F)
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
Mile
4:43.75
22nd (F)
2017 UW Open
Feb 12, 2017
Mile
4:25.05
42nd (F)
2017 UW Indoor Preview
Jan 14, 2017
Mile
4:26.88
28th (F)
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
6.2M
32:20.0
71st
2016 GNAC Cross Country Championship
Oct 22, 2016
8k
26:14.6
23rd
Stanford Invitational
Oct 1, 2016
8k
25:38.4
92nd
Sundodger Invitational (Open Division)
Sep 17, 2016
8k
26:20.5
104th
2016 Ash Creek Invitational
Sep 9, 2016
6.3k
21:03.2
45th
Portland Twilight
May 15, 2016
800
1:56.11
32nd (F)
2016 GNAC Outdoor Championship
May 13-14, 2016
1500
4:00.45
10th (F)
Ken Shannon Invitational
Apr 30, 2016
1500
3:59.73
8th (F)
Bryan Clay Invitational
Apr 14-15, 2016
1500
3:56.30
105th (F)
2016 Emilie Mondor
Apr 9, 2016
800
1:58.84
11th (F)
San Francisco State Distance Carnival
Apr 1- 2, 2016
1500
3:54.31
19th (F)
Mile
4:24.69
16th (F)
UBC Open & Achilles Cup
Mar 25-26, 2016
800
1:59.09
9th (F)
1500
3:58.62
10th (F)
2016 GNAC Indoor Championship
Feb 19-20, 2016
Mile
4:25.14
10th (F)
UW Open
Feb 14, 2016
Mile
4:26.85
39th (F)
TrackTown USA High Performance Meet #4
Feb 5, 2016
800
2:00.36
14th (F)
Mile
DNS
Portland Indoor Invitational
Feb 4, 2016
Mile
4:18.08
7th (F)
UW Invitational
Jan 29-30, 2016
Mile
4:20.83
41st (F)
2015 GNAC Cross Country Championship
Oct 24, 2015
8k
27:12.6
54th
Stanford Invitational
Sep 26, 2015
8k
26:43.6
200th
Sundodger Invitational (D-I Only)
Sep 19, 2015
8k
25:58.1
64th
Ash Creek XC
Sep 11, 2015
6.3k
19:49.6
44th
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
1500
3:59.19
13th (F)
OSU High Performance
Apr 30-May 1, 2015
1500
3:59.92
1st (F)
2015 Achilles Cup
Apr 27, 2015
1500
4:06.58
11th (F)
2015 Beach Invitational
Apr 17-18, 2015
1500
4:02.60
Bryan Clay Invitational
Apr 17, 2015
1500
4:04.32
138th (F)
SFU Emilie Mondor Invite
Apr 11, 2015
800
1:59.22
14th (F)
San Francisco State Distance Carnival
Apr 3- 4, 2015
1500
3:56.50
41st (F)
Mile
4:22.24
8th (F)
UBC Open
Mar 28-29, 2015
1500
4:04.33
4th (F)
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
800
1:59.87
19th (P)
Mile
4:31.55
12th (F)
2015 UW Indoor Open
Feb 15, 2015
3000
8:51.02
39th (F)
2015 UW Husky Classic
Feb 13, 2015
800
1:56.37
65th (F)
2015 UW Indoor Invitational
Jan 30-31, 2015
Mile
4:20.56
44th (F)
2015 UW Indoor Preview
Jan 17, 2015
Mile
4:22.16
40th (F)
GNAC Cross Country Championships
Nov 1, 2014
8k
26:39.9
46th
41st Western Washington University Cross Country Classic
Oct 11, 2014
10k
33:49.0
64th
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
8k
26:38.5
259th
8k
26:38.5
259th
Sundodger Invitational
Sep 20, 2014
8k
27:26.1
121st
Ash Creek XC
Sep 12, 2014
5.9k
18:45.4
17th
QUICK LINKS:
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Choose an Event
800
1500
Mile
3000
5.9k
6.2k
6.3k
8k
10k
6.2 Mile
800 Meters (Outdoor)
Top↑
2:00.53
Beach Invitational
Apr 14-15, 2017
1:58.72
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
2:02.60
2017 Achilles Cup
Mar 25, 2017
1:56.11
Portland Twilight
May 15, 2016
1:58.84
2016 Emilie Mondor
Apr 9, 2016
1:59.09
UBC Open & Achilles Cup
Mar 25-26, 2016
1:59.22
SFU Emilie Mondor Invite
Apr 11, 2015
800 Meters (Indoor)
Top↑
2:03.34
2018 UW Open
Feb 11, 2018
2:00.36
TrackTown USA High Performance Meet #4
Feb 5, 2016
1:59.87
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
1:56.37
2015 UW Husky Classic
Feb 13, 2015
1500 Meters (Outdoor)
Top↑
4:08.23
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:01.96
2017 Ken Shannon Invitational
May 5, 2017
4:03.80
2017 Ralph Vernacchia Track & Field Meet
Apr 29, 2017
4:01.98
Bryan Clay Invite
Apr 13-14, 2017
4:12.30
2017 Emilie Mondor
Apr 8, 2017
4:10.71
San Francisco State Distance Carnival
Mar 31-Apr 1, 2017
4:00.45
2016 GNAC Outdoor Championship
May 13-14, 2016
3:59.73
Ken Shannon Invitational
Apr 30, 2016
3:56.30
Bryan Clay Invitational
Apr 14-15, 2016
3:54.31
San Francisco State Distance Carnival
Apr 1- 2, 2016
3:58.62
UBC Open & Achilles Cup
Mar 25-26, 2016
3:59.19
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:59.92
OSU High Performance
Apr 30-May 1, 2015
4:06.58
2015 Achilles Cup
Apr 27, 2015
4:02.60
2015 Beach Invitational
Apr 17-18, 2015
4:04.32
Bryan Clay Invitational
Apr 17, 2015
3:56.50
San Francisco State Distance Carnival
Apr 3- 4, 2015
4:04.33
UBC Open
Mar 28-29, 2015
Mile (Outdoor)
Top↑
4:24.69
San Francisco State Distance Carnival
Apr 1- 2, 2016
4:22.24
San Francisco State Distance Carnival
Apr 3- 4, 2015
Mile (Indoor)
Top↑
4:34.62
2018 UW Preview
Jan 13, 2018
4:43.75
2017 GNAC Indoor Track and Field Championships
Feb 17-18, 2017
4:25.05
2017 UW Open
Feb 12, 2017
4:26.88
2017 UW Indoor Preview
Jan 14, 2017
4:25.14
2016 GNAC Indoor Championship
Feb 19-20, 2016
4:26.85
UW Open
Feb 14, 2016
DNS
TrackTown USA High Performance Meet #4
Feb 5, 2016
4:18.08
Portland Indoor Invitational
Feb 4, 2016
4:20.83
UW Invitational
Jan 29-30, 2016
4:31.55
GNAC Indoor Track & Field Championships
Feb 20-21, 2015
4:20.56
2015 UW Indoor Invitational
Jan 30-31, 2015
4:22.16
2015 UW Indoor Preview
Jan 17, 2015
3000 Meters (Indoor)
Top↑
8:51.02
2015 UW Indoor Open
Feb 15, 2015
5.9k
Top↑
18:45.4
Ash Creek XC
Sep 12, 2014
6.2k
Top↑
DNF
Ash Creek Invitational
Sep 8, 2017
6.3k
Top↑
21:03.2
2016 Ash Creek Invitational
Sep 9, 2016
19:49.6
Ash Creek XC
Sep 11, 2015
8k
Top↑
29:13.6
2017 GNAC Cross Country Championships
Oct 21, 2017
27:45.2
Sundodger Invitational (Open Division)
Sep 16, 2017
26:14.6
2016 GNAC Cross Country Championship
Oct 22, 2016
25:38.4
Stanford Invitational
Oct 1, 2016
26:20.5
Sundodger Invitational (Open Division)
Sep 17, 2016
27:12.6
2015 GNAC Cross Country Championship
Oct 24, 2015
26:43.6
Stanford Invitational
Sep 26, 2015
25:58.1
Sundodger Invitational (D-I Only)
Sep 19, 2015
26:39.9
GNAC Cross Country Championships
Nov 1, 2014
26:38.5
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
26:38.5
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
27:26.1
Sundodger Invitational
Sep 20, 2014
10k
Top↑
33:49.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
6.2 Mile
Top↑
32:20.0
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
2018 Indoors
800 Meters
2:03.34
2018 UW Open
February 11, 2018
Mile
4:34.62
2018 UW Preview
January 13, 2018
2017 XC
6.2k
DNF
Ash Creek Invitational
September 8, 2017
8k
29:13.6
2017 GNAC Cross Country Championships
October 21, 2017
27:45.2
Sundodger Invitational (Open Division)
September 16, 2017
2017 Outdoors
800 Meters
2:00.53
Beach Invitational
April 14-15, 2017
1:58.72
San Francisco State Distance Carnival
March 31-April 1, 2017
2:02.60
2017 Achilles Cup
March 25, 2017
1500 Meters
4:08.23
2017 GNAC Outdoor Track and Field Championship
May 12-13, 2017
4:01.96
2017 Ken Shannon Invitational
May 5, 2017
4:03.80
2017 Ralph Vernacchia Track & Field Meet
April 29, 2017
4:01.98
Bryan Clay Invite
April 13-14, 2017
4:12.30
2017 Emilie Mondor
April 8, 2017
4:10.71
San Francisco State Distance Carnival
March 31-April 1, 2017
2017 Indoors
Mile
4:43.75
2017 GNAC Indoor Track and Field Championships
February 17-18, 2017
4:25.05
2017 UW Open
February 12, 2017
4:26.88
2017 UW Indoor Preview
January 14, 2017
2016 XC
6.3k
21:03.2
2016 Ash Creek Invitational
September 9, 2016
8k
26:14.6
2016 GNAC Cross Country Championship
October 22, 2016
25:38.4
Stanford Invitational
October 1, 2016
26:20.5
Sundodger Invitational (Open Division)
September 17, 2016
6.2 Mile
32:20.0
NCAA Division II West Region Cross Country Championships
November 5, 2016
2016 Outdoors
800 Meters
1:56.11
Portland Twilight
May 15, 2016
1:58.84
2016 Emilie Mondor
April 9, 2016
1:59.09
UBC Open & Achilles Cup
March 25-26, 2016
1500 Meters
4:00.45
2016 GNAC Outdoor Championship
May 13-14, 2016
3:59.73
Ken Shannon Invitational
April 30, 2016
3:56.30
Bryan Clay Invitational
April 14-15, 2016
3:54.31
San Francisco State Distance Carnival
April 1- 2, 2016
3:58.62
UBC Open & Achilles Cup
March 25-26, 2016
Mile
4:24.69
San Francisco State Distance Carnival
April 1- 2, 2016
2016 Indoors
800 Meters
2:00.36
TrackTown USA High Performance Meet #4
February 5, 2016
Mile
4:25.14
2016 GNAC Indoor Championship
February 19-20, 2016
4:26.85
UW Open
February 14, 2016
DNS
TrackTown USA High Performance Meet #4
February 5, 2016
4:18.08
Portland Indoor Invitational
February 4, 2016
4:20.83
UW Invitational
January 29-30, 2016
2015 XC
6.3k
19:49.6
Ash Creek XC
September 11, 2015
8k
27:12.6
2015 GNAC Cross Country Championship
October 24, 2015
26:43.6
Stanford Invitational
September 26, 2015
25:58.1
Sundodger Invitational (D-I Only)
September 19, 2015
2015 Outdoors
800 Meters
1:59.22
SFU Emilie Mondor Invite
April 11, 2015
1500 Meters
3:59.19
GNAC Outdoor Track & Field Championships
May 8- 9, 2015
3:59.92
OSU High Performance
April 30-May 1, 2015
4:06.58
2015 Achilles Cup
April 27, 2015
4:02.60
2015 Beach Invitational
April 17-18, 2015
4:04.32
Bryan Clay Invitational
April 17, 2015
3:56.50
San Francisco State Distance Carnival
April 3- 4, 2015
4:04.33
UBC Open
March 28-29, 2015
Mile
4:22.24
San Francisco State Distance Carnival
April 3- 4, 2015
2015 Indoors
800 Meters
1:59.87
GNAC Indoor Track & Field Championships
February 20-21, 2015
1:56.37
2015 UW Husky Classic
February 13, 2015
Mile
4:31.55
GNAC Indoor Track & Field Championships
February 20-21, 2015
4:20.56
2015 UW Indoor Invitational
January 30-31, 2015
4:22.16
2015 UW Indoor Preview
January 17, 2015
3000 Meters
8:51.02
2015 UW Indoor Open
February 15, 2015
2014 XC
5.9k
18:45.4
Ash Creek XC
September 12, 2014
8k
26:39.9
GNAC Cross Country Championships
November 1, 2014
26:38.5
Stanford Cross Country Invitational (Colleges)
September 27, 2014
26:38.5
Stanford Cross Country Invitational (Colleges)
September 27, 2014
27:26.1
Sundodger Invitational
September 20, 2014
10k
33:49.0
41st Western Washington University Cross Country Classic
October 11, 2014
800 Meters (Indoors)
2018
2:03.34
2018 UW Open
(Feb 11, 2018)
2016
2:00.36
TrackTown USA High Performance Meet #4
(Feb 5, 2016)
2015
1:56.37
2015 UW Husky Classic
(Feb 13, 2015)
Mile (Indoors)
2018
4:34.62
2018 UW Preview
(Jan 13, 2018)
2017
4:25.05
2017 UW Open
(Feb 12, 2017)
2016
4:18.08
Portland Indoor Invitational
(Feb 4, 2016)
2015
4:20.56
2015 UW Indoor Invitational
(Jan 30-31, 2015)
3000 Meters (Indoors)
2015
8:51.02
2015 UW Indoor Open
(Feb 15, 2015)
5.9k (XC)
2014
18:45.4
Ash Creek XC
Sep 12, 2014
6.2k (XC)
6.3k (XC)
2016
21:03.2
2016 Ash Creek Invitational
Sep 9, 2016
2015
19:49.6
Ash Creek XC
Sep 11, 2015
8k (XC)
2017
27:45.2
Sundodger Invitational (Open Division)
Sep 16, 2017
2016
25:38.4
Stanford Invitational
Oct 1, 2016
2015
25:58.1
Sundodger Invitational (D-I Only)
Sep 19, 2015
2014
26:38.5
Stanford Cross Country Invitational (Colleges)
Sep 27, 2014
10k (XC)
2014
33:49.0
41st Western Washington University Cross Country Classic
Oct 11, 2014
6.2 Mile (XC)
2016
32:20.0
NCAA Division II West Region Cross Country Championships
Nov 5, 2016
800 Meters (Outdoors)
2017
1:58.72
San Francisco State Distance Carnival
(Mar 31-Apr 1, 2017)
2016
1:56.11
Portland Twilight
(May 15, 2016)
2015
1:59.22
SFU Emilie Mondor Invite
(Apr 11, 2015)
1500 Meters (Outdoors)
2017
4:01.96
2017 Ken Shannon Invitational
(May 5, 2017)
2016
3:54.31
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
3:56.50
San Francisco State Distance Carnival
(Apr 3- 4, 2015)
Mile (Outdoors)
2016
4:24.69
San Francisco State Distance Carnival
(Apr 1- 2, 2016)
2015
4:22.24
San Francisco State Distance Carnival
(Apr 3- 4, 2015)