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ALL
Indoor Track & Field
Outdoor Track & Field
Cross Country
600
1:25.38
800
1:54.94
1000
2:29.42
1500
3:49.00
MILE
4:10.38
3000
8:34.27
5000
14:45.25
4K (XC)
19:25.9
7K (XC)
21:57.7
8K (XC)
24:35.2
10K (XC)
31:06.1
4 MILE (XC)
19:06.6
4K (XC)
19:25.9
7K (XC)
21:57.7
8K (XC)
24:35.2
10K (XC)
31:06.1
4 MILE (XC)
19:06.6
600
1:25.38
800
1:56.53
1000
2:29.42
MILE
4:10.38
3000
8:34.27
5000
14:54.40
800
1:54.94
1500
3:49.00
5000
14:45.25
MEET RESULTS
EVENT HISTORY
SEASON HISTORY
PROGRESSION
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
1500
4:02.15
3rd (F)
1500
4:04.80
6th (P)
5000
15:44.97
16th (F)
Howard Wood Dakota Relays
May 3- 4, 2019
800
1:56.97
17th (F)
1500
3:54.39
6th (F)
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
1500
3:54.14
10th (F)
4x1600
16:40.16
2nd (F)
Bryan Clay Invitational
Apr 17-19, 2019
1500
4:05.04
162nd (F)
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
800
1:56.13
8th (F)
1500
4:01.39
3rd (F)
South Dakota Challenge
Apr 6, 2019
1500
3:56.52
4th (F)
4x400
3:37.63
8th (F)
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
Mile
4:28.17
4th (F)
5000
15:32.72
14th (F)
DMR
10:06.50
1st (F)
2019 Stinger Open
Feb 15-16, 2019
Mile
4:43.08
6th (F)
DMR
10:27.32
7th (F)
SDSU Indoor Classic
Feb 8- 9, 2019
1000
2:29.42
9th (F)
Mile
4:14.23
14th (F)
Ted Nelson Classic
Feb 2, 2019
800
1:57.83
6th (F)
4x400
3:33.02
11th (F)
Mines Division II Invite & Multi
Jan 25-26, 2019
Mile
4:26.81
3000
9:16.48
15th (F)
SDSU DII Invitational
Jan 18, 2019
3000
8:40.08
3rd (F)
2018 Mel Tjeerdsma Classic
Dec 7- 8, 2018
5000
14:54.40
8th (F)
NCAA Division II Cross Country Championships
Dec 1, 2018
10k
33:59.8
62nd
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
10k
31:06.1
20th
NSIC Championships
Nov 3, 2018
8k
24:35.2
5th
Mount Marty Invite
Oct 20, 2018
8k
25:13.9
2nd
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
8k
25:30.0
12th
Roy Griak Invitational
Sep 29, 2018
8k
25:30.0
11th
Southern Stampede
Sep 15, 2018
8k
26:15.4
36th
Augustana Twilight XC Meet
Aug 31, 2018
7k
21:57.7
9th
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
1500
3:53.46
5th (F)
5000
14:45.25
3rd (F)
Howard Wood Dakota Relays
May 4- 5, 2018
1500
3:50.10
2nd (F)
2018 Kip Janvrin Open
Apr 26-27, 2018
5000
14:58.04
9th (F)
Beach Invitational
Apr 20-21, 2018
1500
3:52.57
13th (F)
Bryan Clay Invitational
Apr 19-20, 2018
1500
3:50.34
115th (F)
Sioux City Relays
Apr 12-13, 2018
800
1:58.57
18th (F)
South Dakota Invite
Apr 11, 2018
1500
3:59.36
2nd (F)
4x400
3:26.64
4th (F)
2018 MIAA v NSIC Showdown
Apr 5, 2018
1500
3:56.15
4th (F)
4x400
3:31.66
4th (F)
2018 Stinger Open
Feb 16-17, 2018
Mile
4:19.84
5th (F)
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
1000
2:33.58
9th (P)
Mile
4:18.96
5th (F)
4x400
3:28.35
9th (F)
DMR
10:15.20
2nd (F)
SDSU Indoor Classic
Feb 9-10, 2018
1000
2:30.31
10th (F)
Mile
4:18.37
14th (F)
3000
9:01.29
41st (F)
MSU Open & Multi
Jan 26-27, 2018
4x400
3:28.21
3rd (F)
SDSU DII Invitational
Jan 19, 2018
Mile
4:21.13
6th (F)
4x400
3:27.71
10th (F)
Dordt College Indoor Invitational 2018
Jan 13, 2018
1000
2:36.80
7th (F)
4x400
3:41.81
8th (F)
NCAA Division II Cross Country Championships
Nov 18, 2017
10k
34:09.4
181st
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
10k
33:23.7
55th
2017 NSIC Cross Country Championships
Oct 21, 2017
8k
25:40.3
24th
Fort Hays State Open
Oct 7, 2017
8k
26:06.7
24th
ROY GRIAK INVITATIONAL
Sep 23, 2017
8k
26:37.5
20th
Augustana Twilight XC Meet
Sep 1, 2017
4M
19:42.3
3rd
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
800
2:14.24
27th (P)
4x400
3:29.98
11th (F)
Howard Wood Dakota Relays
May 5- 6, 2017
800
NT
1500
4:07.26
19th (F)
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
1500
3:50.25
6th (F)
Sioux City Relays UCO 2017
Apr 21, 2017
800
1:54.94
6th (F)
Beach Invitational
Apr 14-15, 2017
1500
3:57.73
44th (F)
Bryan Clay Invite
Apr 13-14, 2017
1500
4:02.46
200th (F)
Cal State L.A. Twilight Open
Apr 12-13, 2017
1500
4:22.43
9th (F)
Butler-Greeno Dual
Apr 7, 2017
800
2:02.86
2nd (F)
1500
4:08.43
3rd (F)
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
DMR
10:00.02
10th (F)
NSIC Indoor Conference Championships
Feb 24-25, 2017
800
1:58.34
7th (F)
800
1:56.53
4th (P)
Mile
4:10.82
1st (F)
3000
8:34.27
3rd (F)
MINES Joe Davies Classic
Feb 17-18, 2017
Mile
4:18.84
3rd (F)
SDSU Indoor Classic
Feb 10-11, 2017
Mile
4:10.38
4th (F)
4x800
7:45.04
2nd (F)
MINES NCAA DII Invite
Jan 27-28, 2017
Mile
4:21.89
2nd (F)
DMR
10:11.56
2nd (F)
Jim Emmerich Alumni Invite
Jan 21, 2017
Mile
4:13.10
1st (F)
Dordt Indoor Invite Jan 2017
Jan 14, 2017
800
1:57.99
1st (F)
4x400
3:37.75
5th (F)
Minnesota State - Alumni Open
Jan 7, 2017
1000
2:33.80
3rd (F)
MSU Chuck Petersen Open
Dec 2- 3, 2016
Mile
4:20.34
2nd (F)
3000
8:44.73
1st (F)
NSIC Outdoor Track and Field Meet
May 13-14, 2016
1500
3:56.98
2nd (F)
1500
4:17.27
8th (P)
5000
15:16.14
6th (F)
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
1500
3:49.00
8th (F)
USD Twilight
Apr 19, 2016
1500
3:51.56
1st (F)
Beach Invitational
Apr 15-16, 2016
1500
3:50.80
6th (F)
Bryan Clay Invitational
Apr 14-15, 2016
1500
3:52.07
77th (F)
CAL STATE LA TWILIGHT OPEN
Apr 14, 2016
1500
3:57.71
Vance Butler Invitational
Apr 3, 2016
1500
3:57.55
1st (F)
2016 Yellow Jacket Spring Open
Mar 24, 2016
1500
3:56.17
1st (F)
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
10k
31:56.2
40th
Northern Sun Conference Championships
Oct 24, 2015
8k
26:12.2
5th
Briar Cliff XC Invite
Oct 10, 2015
8k
25:41.8
7th
MSSU Southern Stampede
Sep 19, 2015
8k
25:06.2
9th
Augustana Twilight XC Meet
Sep 4, 2015
4k
19:25.9
5th
Vance Butler Invitational
Apr 3, 2015
800
2:03.71
17th (F)
1500
4:04.39
2nd (F)
NCAA Division II Indoor Track & Field Championships
Mar 13-14, 2015
DMR
9:58.99
8th (F)
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
1000
2:33.65
1st (F)
1000
2:35.41
2nd (P)
Mile
4:20.53
1st (F)
Mile
4:26.21
3rd (P)
5000
16:09.53
23rd (F)
CSM Joe Davies Open
Feb 20-21, 2015
Mile
DNS
DMR
10:17.53
1st (F)
SDSU Indoor Classic
Feb 13-14, 2015
1000
2:29.48
5th (F)
Mile
4:14.44
5th (F)
4x400
3:27.01
18th (F)
MSU-Ted Nelson Invitational
Feb 7, 2015
Mile
4:25.49
6th (F)
DMR
10:09.92
3rd (F)
MSU Multi-Open
Jan 23-24, 2015
Mile
4:19.85
4th (F)
3000
9:01.17
2nd (F)
4x400
3:33.88
6th (F)
Dordt Indoor Open
Jan 17, 2015
600
1:25.38
7th (F)
1000
2:33.94
5th (F)
4x400
DNF
UNK Pre-Holiday Invitational & Multi
Dec 12-13, 2014
5000
15:39.11
4th (F)
UNK Pre-Holiday Invitational & Multi
Dec 12-13, 2014
5000
15:39.11
4th (F)
NCAA Division II National Championships
Dec 6, 2014
10k
32:50.3
142nd
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
10k
33:30.4
54th
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
8k
26:13.5
17th
Chile Pepper Cross Country Fesitval
Oct 4, 2014
8k
25:17.6
18th
St Olaf Invitational
Sep 20, 2014
8k
26:12.7
14th
Augie Twilight Cross Country Meet
Sep 5, 2014
4M
19:06.6
8th
QUICK LINKS:
600
800
1000
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4k
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Choose an Event
600
800
1000
1500
Mile
3000
5000
4x400
4x800
4x1600
DMR
4k
7k
8k
10k
4 Mile
600 Meters (Indoor)
Top↑
1:25.38
Dordt Indoor Open
Jan 17, 2015
800 Meters (Outdoor)
Top↑
1:56.97
Howard Wood Dakota Relays
May 3- 4, 2019
1:56.13
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
1:58.57
Sioux City Relays
Apr 12-13, 2018
2:14.24
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
NT
Howard Wood Dakota Relays
May 5- 6, 2017
1:54.94
Sioux City Relays UCO 2017
Apr 21, 2017
2:02.86
Butler-Greeno Dual
Apr 7, 2017
2:03.71
Vance Butler Invitational
Apr 3, 2015
800 Meters (Indoor)
Top↑
1:57.83
Ted Nelson Classic
Feb 2, 2019
1:58.34
NSIC Indoor Conference Championships
Feb 24-25, 2017
1:56.53
NSIC Indoor Conference Championships
Feb 24-25, 2017
1:57.99
Dordt Indoor Invite Jan 2017
Jan 14, 2017
1000 Meters (Indoor)
Top↑
2:29.42
SDSU Indoor Classic
Feb 8- 9, 2019
2:33.58
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
2:30.31
SDSU Indoor Classic
Feb 9-10, 2018
2:36.80
Dordt College Indoor Invitational 2018
Jan 13, 2018
2:33.80
Minnesota State - Alumni Open
Jan 7, 2017
2:33.65
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
2:35.41
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
2:29.48
SDSU Indoor Classic
Feb 13-14, 2015
2:33.94
Dordt Indoor Open
Jan 17, 2015
1500 Meters (Outdoor)
Top↑
4:02.15
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:04.80
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
3:54.39
Howard Wood Dakota Relays
May 3- 4, 2019
3:54.14
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
4:05.04
Bryan Clay Invitational
Apr 17-19, 2019
4:01.39
Sioux City Relays 2018 UCO Division
Apr 12-13, 2019
3:56.52
South Dakota Challenge
Apr 6, 2019
3:53.46
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
3:50.10
Howard Wood Dakota Relays
May 4- 5, 2018
3:52.57
Beach Invitational
Apr 20-21, 2018
3:50.34
Bryan Clay Invitational
Apr 19-20, 2018
3:59.36
South Dakota Invite
Apr 11, 2018
3:56.15
2018 MIAA v NSIC Showdown
Apr 5, 2018
4:07.26
Howard Wood Dakota Relays
May 5- 6, 2017
3:50.25
51st Annual Hillsdale "GINA" Relays
Apr 27-29, 2017
3:57.73
Beach Invitational
Apr 14-15, 2017
4:02.46
Bryan Clay Invite
Apr 13-14, 2017
4:22.43
Cal State L.A. Twilight Open
Apr 12-13, 2017
4:08.43
Butler-Greeno Dual
Apr 7, 2017
3:56.98
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:17.27
NSIC Outdoor Track and Field Meet
May 13-14, 2016
3:49.00
50th Annual Hillsdale College "GINA" Relays
Apr 28-30, 2016
3:51.56
USD Twilight
Apr 19, 2016
3:50.80
Beach Invitational
Apr 15-16, 2016
3:52.07
Bryan Clay Invitational
Apr 14-15, 2016
3:57.71
CAL STATE LA TWILIGHT OPEN
Apr 14, 2016
3:57.55
Vance Butler Invitational
Apr 3, 2016
3:56.17
2016 Yellow Jacket Spring Open
Mar 24, 2016
4:04.39
Vance Butler Invitational
Apr 3, 2015
Mile (Indoor)
Top↑
4:28.17
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
4:43.08
2019 Stinger Open
Feb 15-16, 2019
4:14.23
SDSU Indoor Classic
Feb 8- 9, 2019
4:26.81
Mines Division II Invite & Multi
Jan 25-26, 2019
4:19.84
2018 Stinger Open
Feb 16-17, 2018
4:18.96
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
4:18.37
SDSU Indoor Classic
Feb 9-10, 2018
4:21.13
SDSU DII Invitational
Jan 19, 2018
4:10.82
NSIC Indoor Conference Championships
Feb 24-25, 2017
4:18.84
MINES Joe Davies Classic
Feb 17-18, 2017
4:10.38
SDSU Indoor Classic
Feb 10-11, 2017
4:21.89
MINES NCAA DII Invite
Jan 27-28, 2017
4:13.10
Jim Emmerich Alumni Invite
Jan 21, 2017
4:20.34
MSU Chuck Petersen Open
Dec 2- 3, 2016
4:20.53
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
4:26.21
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
DNS
CSM Joe Davies Open
Feb 20-21, 2015
4:14.44
SDSU Indoor Classic
Feb 13-14, 2015
4:25.49
MSU-Ted Nelson Invitational
Feb 7, 2015
4:19.85
MSU Multi-Open
Jan 23-24, 2015
3000 Meters (Indoor)
Top↑
9:16.48
Mines Division II Invite & Multi
Jan 25-26, 2019
8:40.08
SDSU DII Invitational
Jan 18, 2019
9:01.29
SDSU Indoor Classic
Feb 9-10, 2018
8:34.27
NSIC Indoor Conference Championships
Feb 24-25, 2017
8:44.73
MSU Chuck Petersen Open
Dec 2- 3, 2016
9:01.17
MSU Multi-Open
Jan 23-24, 2015
5000 Meters (Outdoor)
Top↑
15:44.97
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
14:45.25
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:58.04
2018 Kip Janvrin Open
Apr 26-27, 2018
15:16.14
NSIC Outdoor Track and Field Meet
May 13-14, 2016
5000 Meters (Indoor)
Top↑
15:32.72
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
14:54.40
2018 Mel Tjeerdsma Classic
Dec 7- 8, 2018
16:09.53
NSIC Indoor Track & Field Championships
Feb 26-27, 2015
15:39.11
UNK Pre-Holiday Invitational & Multi
Dec 12-13, 2014
15:39.11
UNK Pre-Holiday Invitational & Multi
Dec 12-13, 2014
4 x 400 Relay (Outdoor)
Top↑
3:37.63
South Dakota Challenge
Apr 6, 2019
3:26.64
South Dakota Invite
Apr 11, 2018
3:31.66
2018 MIAA v NSIC Showdown
Apr 5, 2018
3:29.98
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
4 x 400 Relay (Indoor)
Top↑
3:33.02
Ted Nelson Classic
Feb 2, 2019
3:28.35
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
3:28.21
MSU Open & Multi
Jan 26-27, 2018
3:27.71
SDSU DII Invitational
Jan 19, 2018
3:41.81
Dordt College Indoor Invitational 2018
Jan 13, 2018
3:37.75
Dordt Indoor Invite Jan 2017
Jan 14, 2017
3:27.01
SDSU Indoor Classic
Feb 13-14, 2015
3:33.88
MSU Multi-Open
Jan 23-24, 2015
DNF
Dordt Indoor Open
Jan 17, 2015
4 x 800 Relay (Indoor)
Top↑
7:45.04
SDSU Indoor Classic
Feb 10-11, 2017
4 x 1600 Relay (Outdoor)
Top↑
16:40.16
Drake Relays presented by Hy-Vee
Apr 24-27, 2019
Distance Medley Relay (Indoor)
Top↑
10:06.50
2019 NSIC Track and Field Indoor Championship
Feb 22-23, 2019
10:27.32
2019 Stinger Open
Feb 15-16, 2019
10:15.20
NSIC Track and Field Indoor Championship
Feb 11-24, 2018
10:00.02
NCAA Division II Indoor Track & Field Championships
Mar 9-11, 2017
10:11.56
MINES NCAA DII Invite
Jan 27-28, 2017
9:58.99
NCAA Division II Indoor Track & Field Championships
Mar 13-14, 2015
10:17.53
CSM Joe Davies Open
Feb 20-21, 2015
10:09.92
MSU-Ted Nelson Invitational
Feb 7, 2015
4k
Top↑
19:25.9
Augustana Twilight XC Meet
Sep 4, 2015
7k
Top↑
21:57.7
Augustana Twilight XC Meet
Aug 31, 2018
8k
Top↑
24:35.2
NSIC Championships
Nov 3, 2018
25:13.9
Mount Marty Invite
Oct 20, 2018
25:30.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
Sep 29, 2018
25:30.0
Roy Griak Invitational
Sep 29, 2018
26:15.4
Southern Stampede
Sep 15, 2018
25:40.3
2017 NSIC Cross Country Championships
Oct 21, 2017
26:06.7
Fort Hays State Open
Oct 7, 2017
26:37.5
ROY GRIAK INVITATIONAL
Sep 23, 2017
26:12.2
Northern Sun Conference Championships
Oct 24, 2015
25:41.8
Briar Cliff XC Invite
Oct 10, 2015
25:06.2
MSSU Southern Stampede
Sep 19, 2015
26:13.5
Northern Sun Intercollegiate Conference XC Championships
Nov 8, 2014
25:17.6
Chile Pepper Cross Country Fesitval
Oct 4, 2014
26:12.7
St Olaf Invitational
Sep 20, 2014
10k
Top↑
33:59.8
NCAA Division II Cross Country Championships
Dec 1, 2018
31:06.1
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
34:09.4
NCAA Division II Cross Country Championships
Nov 18, 2017
33:23.7
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
31:56.2
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
32:50.3
NCAA Division II National Championships
Dec 6, 2014
33:30.4
NCAA Division II Central Region Cross Country Championships
Nov 22, 2014
4 Mile
Top↑
19:42.3
Augustana Twilight XC Meet
Sep 1, 2017
19:06.6
Augie Twilight Cross Country Meet
Sep 5, 2014
2019 Outdoors
800 Meters
1:56.97
Howard Wood Dakota Relays
May 3- 4, 2019
1:56.13
Sioux City Relays 2018 UCO Division
April 12-13, 2019
1500 Meters
4:02.15
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4:04.80
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
3:54.39
Howard Wood Dakota Relays
May 3- 4, 2019
3:54.14
Drake Relays presented by Hy-Vee
April 24-27, 2019
4:05.04
Bryan Clay Invitational
April 17-19, 2019
4:01.39
Sioux City Relays 2018 UCO Division
April 12-13, 2019
3:56.52
South Dakota Challenge
April 6, 2019
5000 Meters
15:44.97
2019 NSIC Outdoor Track & Field Championship
May 10-11, 2019
4 x 400 Relay
3:37.63
South Dakota Challenge
April 6, 2019
4 x 1600 Relay
16:40.16
Drake Relays presented by Hy-Vee
April 24-27, 2019
2019 Indoors
800 Meters
1:57.83
Ted Nelson Classic
February 2, 2019
1000 Meters
2:29.42
SDSU Indoor Classic
February 8- 9, 2019
Mile
4:28.17
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
4:43.08
2019 Stinger Open
February 15-16, 2019
4:14.23
SDSU Indoor Classic
February 8- 9, 2019
4:26.81
Mines Division II Invite & Multi
January 25-26, 2019
3000 Meters
9:16.48
Mines Division II Invite & Multi
January 25-26, 2019
8:40.08
SDSU DII Invitational
January 18, 2019
5000 Meters
15:32.72
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
4 x 400 Relay
3:33.02
Ted Nelson Classic
February 2, 2019
Distance Medley Relay
10:06.50
2019 NSIC Track and Field Indoor Championship
February 22-23, 2019
10:27.32
2019 Stinger Open
February 15-16, 2019
2018 Indoors
1000 Meters
2:33.58
NSIC Track and Field Indoor Championship
February 11-24, 2018
2:30.31
SDSU Indoor Classic
February 9-10, 2018
2:36.80
Dordt College Indoor Invitational 2018
January 13, 2018
Mile
4:19.84
2018 Stinger Open
February 16-17, 2018
4:18.96
NSIC Track and Field Indoor Championship
February 11-24, 2018
4:18.37
SDSU Indoor Classic
February 9-10, 2018
4:21.13
SDSU DII Invitational
January 19, 2018
3000 Meters
9:01.29
SDSU Indoor Classic
February 9-10, 2018
5000 Meters
14:54.40
2018 Mel Tjeerdsma Classic
December 7- 8, 2018
4 x 400 Relay
3:28.35
NSIC Track and Field Indoor Championship
February 11-24, 2018
3:28.21
MSU Open & Multi
January 26-27, 2018
3:27.71
SDSU DII Invitational
January 19, 2018
3:41.81
Dordt College Indoor Invitational 2018
January 13, 2018
Distance Medley Relay
10:15.20
NSIC Track and Field Indoor Championship
February 11-24, 2018
2018 XC
7k
21:57.7
Augustana Twilight XC Meet
August 31, 2018
8k
24:35.2
NSIC Championships
November 3, 2018
25:13.9
Mount Marty Invite
October 20, 2018
25:30.0
Roy Griak Invitational-Maroon Combined Scoring (UNOFFICIAL)
September 29, 2018
25:30.0
Roy Griak Invitational
September 29, 2018
26:15.4
Southern Stampede
September 15, 2018
10k
33:59.8
NCAA Division II Cross Country Championships
December 1, 2018
31:06.1
NCAA Division II Central Region Cross Country Championships
November 17, 2018
2018 Outdoors
800 Meters
1:58.57
Sioux City Relays
April 12-13, 2018
1500 Meters
3:53.46
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
3:50.10
Howard Wood Dakota Relays
May 4- 5, 2018
3:52.57
Beach Invitational
April 20-21, 2018
3:50.34
Bryan Clay Invitational
April 19-20, 2018
3:59.36
South Dakota Invite
April 11, 2018
3:56.15
2018 MIAA v NSIC Showdown
April 5, 2018
5000 Meters
14:45.25
Northern Sun Intercollegiate Conference Championships
May 11-12, 2018
14:58.04
2018 Kip Janvrin Open
April 26-27, 2018
4 x 400 Relay
3:26.64
South Dakota Invite
April 11, 2018
3:31.66
2018 MIAA v NSIC Showdown
April 5, 2018
2017 XC
8k
25:40.3
2017 NSIC Cross Country Championships
October 21, 2017
26:06.7
Fort Hays State Open
October 7, 2017
26:37.5
ROY GRIAK INVITATIONAL
September 23, 2017
10k
34:09.4
NCAA Division II Cross Country Championships
November 18, 2017
33:23.7
NCAA Division II Central Region Cross Country Championships
November 4, 2017
4 Mile
19:42.3
Augustana Twilight XC Meet
September 1, 2017
2017 Outdoors
800 Meters
2:14.24
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
NT
Howard Wood Dakota Relays
May 5- 6, 2017
1:54.94
Sioux City Relays UCO 2017
April 21, 2017
2:02.86
Butler-Greeno Dual
April 7, 2017
1500 Meters
4:07.26
Howard Wood Dakota Relays
May 5- 6, 2017
3:50.25
51st Annual Hillsdale "GINA" Relays
April 27-29, 2017
3:57.73
Beach Invitational
April 14-15, 2017
4:02.46
Bryan Clay Invite
April 13-14, 2017
4:22.43
Cal State L.A. Twilight Open
April 12-13, 2017
4:08.43
Butler-Greeno Dual
April 7, 2017
4 x 400 Relay
3:29.98
2017 NSIC Outdoor Track & Field Meet
May 12-13, 2017
2017 Indoors
800 Meters
1:58.34
NSIC Indoor Conference Championships
February 24-25, 2017
1:56.53
NSIC Indoor Conference Championships
February 24-25, 2017
1:57.99
Dordt Indoor Invite Jan 2017
January 14, 2017
1000 Meters
2:33.80
Minnesota State - Alumni Open
January 7, 2017
Mile
4:10.82
NSIC Indoor Conference Championships
February 24-25, 2017
4:18.84
MINES Joe Davies Classic
February 17-18, 2017
4:10.38
SDSU Indoor Classic
February 10-11, 2017
4:21.89
MINES NCAA DII Invite
January 27-28, 2017
4:13.10
Jim Emmerich Alumni Invite
January 21, 2017
3000 Meters
8:34.27
NSIC Indoor Conference Championships
February 24-25, 2017
4 x 400 Relay
3:37.75
Dordt Indoor Invite Jan 2017
January 14, 2017
4 x 800 Relay
7:45.04
SDSU Indoor Classic
February 10-11, 2017
Distance Medley Relay
10:00.02
NCAA Division II Indoor Track & Field Championships
March 9-11, 2017
10:11.56
MINES NCAA DII Invite
January 27-28, 2017
2016 Indoors
Mile
4:20.34
MSU Chuck Petersen Open
December 2- 3, 2016
3000 Meters
8:44.73
MSU Chuck Petersen Open
December 2- 3, 2016
2016 Outdoors
1500 Meters
3:56.98
NSIC Outdoor Track and Field Meet
May 13-14, 2016
4:17.27
NSIC Outdoor Track and Field Meet
May 13-14, 2016
3:49.00
50th Annual Hillsdale College "GINA" Relays
April 28-30, 2016
3:51.56
USD Twilight
April 19, 2016
3:50.80
Beach Invitational
April 15-16, 2016
3:52.07
Bryan Clay Invitational
April 14-15, 2016
3:57.71
CAL STATE LA TWILIGHT OPEN
April 14, 2016
3:57.55
Vance Butler Invitational
April 3, 2016
3:56.17
2016 Yellow Jacket Spring Open
March 24, 2016
5000 Meters
15:16.14
NSIC Outdoor Track and Field Meet
May 13-14, 2016
2015 XC
4k
19:25.9
Augustana Twilight XC Meet
September 4, 2015
8k
26:12.2
Northern Sun Conference Championships
October 24, 2015
25:41.8
Briar Cliff XC Invite
October 10, 2015
25:06.2
MSSU Southern Stampede
September 19, 2015
10k
31:56.2
NCAA Division II Central Region Cross Country Championships
November 7, 2015
2015 Outdoors
800 Meters
2:03.71
Vance Butler Invitational
April 3, 2015
1500 Meters
4:04.39
Vance Butler Invitational
April 3, 2015
2015 Indoors
600 Meters
1:25.38
Dordt Indoor Open
January 17, 2015
1000 Meters
2:33.65
NSIC Indoor Track & Field Championships
February 26-27, 2015
2:35.41
NSIC Indoor Track & Field Championships
February 26-27, 2015
2:29.48
SDSU Indoor Classic
February 13-14, 2015
2:33.94
Dordt Indoor Open
January 17, 2015
Mile
4:20.53
NSIC Indoor Track & Field Championships
February 26-27, 2015
4:26.21
NSIC Indoor Track & Field Championships
February 26-27, 2015
DNS
CSM Joe Davies Open
February 20-21, 2015
4:14.44
SDSU Indoor Classic
February 13-14, 2015
4:25.49
MSU-Ted Nelson Invitational
February 7, 2015
4:19.85
MSU Multi-Open
January 23-24, 2015
3000 Meters
9:01.17
MSU Multi-Open
January 23-24, 2015
5000 Meters
16:09.53
NSIC Indoor Track & Field Championships
February 26-27, 2015
4 x 400 Relay
3:27.01
SDSU Indoor Classic
February 13-14, 2015
3:33.88
MSU Multi-Open
January 23-24, 2015
DNF
Dordt Indoor Open
January 17, 2015
Distance Medley Relay
9:58.99
NCAA Division II Indoor Track & Field Championships
March 13-14, 2015
10:17.53
CSM Joe Davies Open
February 20-21, 2015
10:09.92
MSU-Ted Nelson Invitational
February 7, 2015
2014 Indoors
5000 Meters
15:39.11
UNK Pre-Holiday Invitational & Multi
December 12-13, 2014
2014 Outdoors
5000 Meters
15:39.11
UNK Pre-Holiday Invitational & Multi
December 12-13, 2014
2014 XC
8k
26:13.5
Northern Sun Intercollegiate Conference XC Championships
November 8, 2014
25:17.6
Chile Pepper Cross Country Fesitval
October 4, 2014
26:12.7
St Olaf Invitational
September 20, 2014
10k
32:50.3
NCAA Division II National Championships
December 6, 2014
33:30.4
NCAA Division II Central Region Cross Country Championships
November 22, 2014
4 Mile
19:06.6
Augie Twilight Cross Country Meet
September 5, 2014
800 Meters (Outdoors)
2019
1:56.13
Sioux City Relays 2018 UCO Division
(Apr 12-13, 2019)
2018
1:58.57
Sioux City Relays
(Apr 12-13, 2018)
2017
1:54.94
Sioux City Relays UCO 2017
(Apr 21, 2017)
2015
2:03.71
Vance Butler Invitational
(Apr 3, 2015)
1500 Meters (Outdoors)
2019
3:54.14
Drake Relays presented by Hy-Vee
(Apr 24-27, 2019)
2018
3:50.10
Howard Wood Dakota Relays
(May 4- 5, 2018)
2017
3:50.25
51st Annual Hillsdale "GINA" Relays
(Apr 27-29, 2017)
2016
3:49.00
50th Annual Hillsdale College "GINA" Relays
(Apr 28-30, 2016)
2015
4:04.39
Vance Butler Invitational
(Apr 3, 2015)
5000 Meters (Outdoors)
2019
15:44.97
2019 NSIC Outdoor Track & Field Championship
(May 10-11, 2019)
2018
14:45.25
Northern Sun Intercollegiate Conference Championships
(May 11-12, 2018)
2016
15:16.14
NSIC Outdoor Track and Field Meet
(May 13-14, 2016)
5000 Meters (Outdoors)
2014
15:39.11
UNK Pre-Holiday Invitational & Multi
(Dec 12-13, 2014)
600 Meters (Indoors)
2015
1:25.38
Dordt Indoor Open
(Jan 17, 2015)
800 Meters (Indoors)
2019
1:57.83
Ted Nelson Classic
(Feb 2, 2019)
2017
1:56.53
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
1000 Meters (Indoors)
2019
2:29.42
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
2:30.31
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
2:33.80
Minnesota State - Alumni Open
(Jan 7, 2017)
2015
2:29.48
SDSU Indoor Classic
(Feb 13-14, 2015)
Mile (Indoors)
2019
4:14.23
SDSU Indoor Classic
(Feb 8- 9, 2019)
2018
4:18.37
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
4:10.38
SDSU Indoor Classic
(Feb 10-11, 2017)
2016
4:20.34
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
2015
4:14.44
SDSU Indoor Classic
(Feb 13-14, 2015)
3000 Meters (Indoors)
2019
8:40.08
SDSU DII Invitational
(Jan 18, 2019)
2018
9:01.29
SDSU Indoor Classic
(Feb 9-10, 2018)
2017
8:34.27
NSIC Indoor Conference Championships
(Feb 24-25, 2017)
2016
8:44.73
MSU Chuck Petersen Open
(Dec 2- 3, 2016)
2015
9:01.17
MSU Multi-Open
(Jan 23-24, 2015)
5000 Meters (Indoors)
2019
15:32.72
2019 NSIC Track and Field Indoor Championship
(Feb 22-23, 2019)
2018
14:54.40
2018 Mel Tjeerdsma Classic
(Dec 7- 8, 2018)
2015
16:09.53
NSIC Indoor Track & Field Championships
(Feb 26-27, 2015)
2014
15:39.11
UNK Pre-Holiday Invitational & Multi
(Dec 12-13, 2014)
4k (XC)
2015
19:25.9
Augustana Twilight XC Meet
Sep 4, 2015
7k (XC)
2018
21:57.7
Augustana Twilight XC Meet
Aug 31, 2018
8k (XC)
2018
24:35.2
NSIC Championships
Nov 3, 2018
2017
25:40.3
2017 NSIC Cross Country Championships
Oct 21, 2017
2015
25:06.2
MSSU Southern Stampede
Sep 19, 2015
2014
25:17.6
Chile Pepper Cross Country Fesitval
Oct 4, 2014
10k (XC)
2018
31:06.1
NCAA Division II Central Region Cross Country Championships
Nov 17, 2018
2017
33:23.7
NCAA Division II Central Region Cross Country Championships
Nov 4, 2017
2015
31:56.2
NCAA Division II Central Region Cross Country Championships
Nov 7, 2015
2014
32:50.3
NCAA Division II National Championships
Dec 6, 2014
4 Mile (XC)
2017
19:42.3
Augustana Twilight XC Meet
Sep 1, 2017
2014
19:06.6
Augie Twilight Cross Country Meet
Sep 5, 2014